#WALKING TREADMILL

[welcaretreadmills]

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[lexosaurus]

So glad I decided to watch the Barbie Movie while walking on my treadmill at home vs watching it while on the bike/stairs at the gym today because holy shit ya girl was SOBBING

[frownyalfred]

just thinking about how the Waynes gave Bruce’s guardianship to Alfred, and how it had to be a deliberate choice.

If you know anything about rich people/society/inheritance, the last place they wanted their sole heir upon their deaths was in the hands of a conniving cousin, “well-meaning” family friend, or biased third party.

A young traumatized Wayne heir would’ve been an insanely attractive investment for any member of Gotham’s elite. But he went to Alfred, who ensured that said “investment” (once he decided to start throwing himself off buildings) grew greater than any could imagine.

[stewy]

wonder if anyone in this gym knows there is markhelly super bowl tomorrow

[why-the-heck-not]

procrastination is an almighty force. ”just going to go for a quick chill run before starting to study to re-energize a bit” vs. 2h & 14km later back at my apartment and everything hurts, just bc I didn’t want to start to study

[marianasofiaibarra]

GUYS YOUR PURPLE MUTUAL GOT THE PURPLE HOME FOOTBALL TOP FROM 28

[rainyfestivalsweets]

3/29/25

I made it to JJ.

I hurt my back afterwards, putting on my shoes.

It fucking hurts.

I went to an Escape Room for a friend's birthday.

We went to dinner at Longhorn. I have a lovely luxury dinner. I tried not to overeat but I was full when I left even though I boxed half my steak.

I brought the water in from the car when I got home. Put biofreeze on my back.

Realized I was halfway to 10k steps.

Gave myself a mental pass due to the back injury. Until a friend called for a gab session and I thought.... walk n talk.

I hopped on the treadmill. Slow.

When the call was over, I played a little pokemon & checked on my eggs.

Grabbed my book and read on the treadmill.

Long story to say.... I made it. I had the mental fortitude to do the thing today. With as wonky as everything else can be sometimes, today I pushed thru some obstacles while giving myself compassion and grace.

Also.... recommend the book "How to keep house while drowning." Touched on many things I never would have considered for adhd, coping, depression, etc.

Proud of myself!

[frownyalfred]

thinking about the day that Bruce’s heart stops out of the blue — sudden trauma, a near instant death — and Clark is just frozen. He doesn’t even bother flying to him, doesn’t even breathe. Just goes painfully, inhumanly still as his closest friend leaves him behind and realizes there is nothing he can do.

[aurorasgate]

sorry for anyone who saw me being real low last night, im feeling much more normal & okay after some sleep 🩷

[lavender-album]

been on my gym grind lately - march 2025

[ilkkawhat]

don't get me wrong, i do truly love re-reading my old fics but at the same time it just...saddens me when i remember just how like. easy it used to be for me to write. to write sometimes thousands of words a day. to have posted so many individual fics (even if some of them were less then 1000 words) and to still have all these ideas for chapter fics, sequels, new fics, etc and just....not being able to keep up with my past self just reminds me of what i've lost to deteriorating mental and physical health...and now i'm lucky to write even 100 words in one day

[m1ckeyb3rry]

uwah… ohhh wise-ee workout woman…. I need advice… again

so I took like two week break unintentionally bc one day I was busy and forgot then shit exploded and I haven’t been mentally able to get myself to workout/eat healthy again

I’m ready to recontinue but I wanna know what you have done to have discipline + affirmations you use or wtv to keep you pumped up yk?

I just wanna like be the better version of my self and build up confidence n shit AUGH it’s hard man 😭

hiii i’m sorry this took me a sec to respond to!! ueueue i was trying not to lurk in my inbox and procrastinate with that 😭 BUT i am back!!

honestly like as important as consistency is and how much everyone preaches like going to the gym every single day and eating perfectly for every single meal and whatever i think the most important thing to remember is that this is a marathon, not a race, and you are in it for life. that can sound stressful but what i mean is — in life, there’s going to be days or, yes, weeks when you can’t go to the gym. there’s going to be times when you feel awful or when you’re out with friends and you just want to have that extra soda. and that’s okay!! if you’re completely restrictive you’re just going to be miserable. life is meant to be enjoyed after all :”) make good choices but know that nobody is perfect one hundred percent of the time and it’s okay to not be either. just focus on giving everything YOU have and that’s all you can do!!

also remember that doing something >>> doing nothing. even if you can only bring yourself to take ten minute walk one day that is still 100x better than doing nothing at all!! if you’re too hard on yourself or expect too much you will burn out and feel horrible. the best thing you can do is just allow things to take the time they will take, remember that anything done is better than nothing done, and commit to at least doing SOMETHING each day. just building that habit makes it easier to stick to than if you try to do a full routine every single day when you don’t have the mental stamina (because that, too, must be built) for it!!

[rainyfestivalsweets]

2/15/25

My day went awry.

Car wouldn't start.

In the process of looking for the battery charger, I lost my phone and missed the window for JJ.

I got very frustrated and had a sad moment where I wished I wasn't gay and had a nice man to help with things.

My plan now is: walk on treadmill, work on paper, deal with car.

Learn how to regulate my emotions.

We will see how much energy I have after that.

I feel motivated to f***, but I have so much stuff to do and I feel very overwhelmed.

[natreads]

it is definitely january 3rd speaking, but this morning I got up and did the exercises my physical therapist assigned me AND did a bit of stretching AND walked for five minutes on the treadmill lmao AND sat down to read for a bit AND did a face massage AND showered and it was indeed 1pm by the time I was done with all that and THEN I walked my dog and saw sunshine and breathed fresh air and maybe this year will be the year I start taking care of myself