#SUGAR FREE

[fullcravings]

Robin's Easter Egg (SF)

[goshyesvintageads]

American Bottling Co, 1978

[kkimura]

今回は、またまた大好きなオートミールで、ブルーベリーレモン風味のマフィンを作りました！とっても簡単で材料もシンプルで、ついつい2-3個ペロリといけちゃいます。(でも砂糖も小麦粉も使ってないので安心😉) 軽い朝食やおやつに最高なマフィンなので、よければご視聴下さい！💕 (グッド 👍 ボタン押してもらえるとさらに嬉しいです!)

I made these super healthy and delicious Oatmeal Blueberry Lemon Muffins! They are a perfect grab-n-go breakfast or anytime snack!

Watch the video to see how I made them!! Enjoy!! 😊

Please 👍 like, comment and subscribe (if you haven’t yet!) it will be very helpful for my channel to glow!! Thank you so much!! 💕

[pretty-princess-4ever]

Food log 9/7/24 💕

Avocado (90), eggs (140), aunt Millie’s low carb bread (60), berries (25), spinach and kale (12)-327

Salmon (170), zucchini and onion (35), mashed cauliflower (75)-280

Full fat Greek yogurt 3/4 cup (140), berries (35), half apple (40), 1 tbsp pumpkin seeds (60), almonds (45), walnuts (50)-370

[caloriecounter-ibarelyknowher]

guys help I need sweets/chocolate recommendations

I have 210 calories for my leisure and I'm craving sweets/chocolate

do you guys know any whole packets of sweets or chocolate under 210 calories?

British ones if you know them but if not that's fine 🤗🤗🤗

thank youuu

[leighlew3]

I would like to apologize in advance for the person that I’m about to become. I will be embarking on a 10 day sugar detox starting tomorrow. 🥴

[cerealkiller740]

1969 Tab diet soda

[retroness-is-fabulous]

[dumbass-fae]

Almost sugar-free banana pudding 🍮

As a southerner I love banana pudding as much as the next person but I'm also trying to cut back on my sugar intake, so I've turned to the alternative. This is a recipe for a single serving of pudding, but you can always double it if you wanna meal prep or whatever. I consider banana pudding a recipe for love and luck, or luck in love if you will.

Bananas- Luck

Vanilla wafers- Love

Whipped cream- Love

-

Ingredients

1/2 a package of sugar free banana cream jello pudding

2 Tbsp sugar free whipped cream

Milk

Vanilla wafers

1/2 a banana (or more up to you)

-

Directions

In a small storage container mix together the whipped cream and half the banana cream packet. Slowly add in your milk a little at a time until everything is nice and smooth.

Break apart some banana slices and vanilla wafers and mix into the pudding. Garnish with more vanilla wafers or bananas.

Enjoy 💕

[aveganeverywhere]

vegan pancakes 🥞 🫐🧡🍁. I use the video from my YouTube channel. https://youtu.be/mqpbtlcmCwQ?si=zrS4nNWDOSGpE8Xu

Made some pancakes using my pancake recipe from YouTube. I did one blueberry and one regular pancake for myself and my friend. This pancake recipe is perfect for serve two people. 🥞🫐 I serve the pancakes with margarine from Land O'Lakes and my friend used maple syrup whereas I used maple syrup alternative cuz I'm supposed to eat less sugar from Lakanto

[emvisual]

La publicidad de Chupa Chups. Sin azucar / Sugar free.

[fullcravings]

Low-Carb Chocolate Zucchini Muffins

[i-drop-level-one-loot]

Hello :^

You're amazing! I think u r funny and u write rlly well

Try doing some outdoors activity, I personaly think that it always helps me get through problems in general. Wishing u the best :)

Also, what's your favorite cold drink?

Bye ✌️

I went outside today and discovered that I'm secretly a Disney princess

Actually me.

For real though, I went outside for my interview, and made friends with a squirrel. He climbed up my leg.

Also, white sugar free Monsters are my go to. I drink enough monsters to kill a small child.

And thank you ❤️ I'm too brain tired from packing and job hunting, but my stories will commence (hopefully (lol)) soon.

Behold, my squirrel;

[sweetcherryslim]

Strawberry Penna Cottas - 130 kcal/5g protein

Servings: 4 - 130 kcal/5g protein per serving

1-1/2 cups whole milk

1-1/2 teaspoons unflavored gelatin

1-1/2 pints strawberries, halved

2 tablespoons Splenda No Calorie Sweetener, Granulated

1 teaspoon vanilla extract

1 pint strawberries, sliced

Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves (do not boil). Set aside to cool.

Process 1-1/2 pints strawberries in a food processor, or until pureed, stopping to scrape down sides. Press strawberries through a fine wire-mesh strainer into a bowl, discarding solids. Stir cooled milk mixture into strawberry puree. Add Splenda Granulated Sweetener and vanilla, stirring until Splenda Granulated Sweetener dissolves.

Coat 4 (6-ounce) ramekins with cooking spray. Divide strawberry mixture evenly among ramekins. Cover each ramekin with plastic wrap; refrigerate 4 hours or overnight until panna cottas are set.

Run a knife around the edge of each panna cotta and unmold onto serving plates. Serve with sliced strawberries.

[sophiarecipes]

No-sugar & No-flour Chocolate Cupcakes Recipe!

This is a very simple and easy recipe that does not contain added sugar and uses alternatives of flour!!

Ingredients:

2 eggs

1/4 (60g) plain yogurt

1/4 (85g) honey

1 tsp vanilla extract

1 cup (90g) almond flour/oat flour

3 tbsps (20g) cocoa powder

1 + 1/2 tsp (6g) baking powder

Step-by-step:

In a bowl, add the two eggs and beat until bubbles are formed

Add the rest of the wet ingredients and mix throughly

Slowly add your chosen flour and the cocoa powder (preferably 100% cocoa) and mix gently

Mix in the baking powder

You are free to add topping of your liking! (ex.: chocolate chips, nuts etc.)

Pour the batter into your tray and bake in preheated oven of 350°F (180°C) for about 20 minutes

Enjoy!

[stringofswineteeth]

HEY!

Reminder

You need sugar to make use of electrolytes. You need fat to process vitamins/minerals out of your foods. You aren't just depriving yourself of the big nutrients you aren't utilizing the smaller ones.

Normal electrolyte mixes should have around 10g, 40cal of sugar. You should be eating your veggies with dip or following a meal that has some oil, even just a handful of nuts.

If you aren't going to eat enough, please at least plan carefully, do your research, you're worth it.