#PlantBasedBreakfast

[academyofvillains]

Delight in these fluffy vegan pancakes, adorned with juicy raspberries, perfect for a cozy breakfast or brunch.

Ingredients: 1 cup flour. 1 tablespoon sugar. 2 teaspoons baking powder. 1/4 teaspoon salt. 1 cup almond milk. 2 tablespoons vegetable oil. 1 teaspoon vanilla extract. 1 cup fresh raspberries.

Instructions: Put flour, sugar, baking powder, and salt in a bowl and mix them together with a whisk. Mix the dry ingredients together with the almond milk, vegetable oil, and vanilla extract. Don't overmix; just stir until everything is mixed. Warm up a griddle or skillet that doesn't stick over medium heat. For each pancake, put 1/4 cup of batter on the pan. Once the pancake starts to bubble on top, flip it over and cook the other side until it's golden brown. Put the pancakes on a round wooden plate and put raspberries on top of and between each one. Enjoy while hot!

Martha

[alicerbear]

These vegan chocolate protein waffles are a delicious way to enjoy chocolate without feeling bad about it. They make a tasty and healthy breakfast or brunch choice because they are full of plant-based protein and have a strong cocoa flavor.

Ingredients: 1 cup whole wheat flour. 1/2 cup vegan protein powder. 1/4 cup cocoa powder. 1 tablespoon baking powder. 2 tablespoons maple syrup. 1 1/2 cups almond milk. 2 tablespoons melted coconut oil. 1 teaspoon vanilla extract. Vegan chocolate chips optional, for topping.

Instructions: Put vegan protein powder, cocoa powder, baking powder, and whole wheat flour in a large bowl. Mix the dry ingredients together with the almond milk, vanilla extract, maple syrup, and melted coconut oil. Mix until everything is well mixed and a smooth batter forms. Warm up the waffle iron and, if needed, lightly grease it with coconut oil. Spread the batter out evenly on a waffle iron that has already been heated, and cook it according to the directions on the package until it is golden and crispy. If you want, you can serve it warm with vegan chocolate chips on top. Have fun!

Jack

[thelegendaryposters]

Vegan pistachio muffins that are moist and tasty, great for breakfast or a snack. Everyone, vegan or not, will love these muffins because they taste so good with nuts.

Ingredients: 1 3/4 cups all-purpose flour. 1/2 cup sugar. 1/4 cup brown sugar. 1/2 cup shelled pistachios, finely chopped. 1 tsp baking powder. 1/2 tsp baking soda. 1/2 tsp salt. 1 cup non-dairy milk. 1/4 cup coconut oil, melted. 1 tbsp apple cider vinegar. 1 tsp vanilla extract.

Instructions: Warm the oven up to 190C 375F. Put paper liners in a muffin tin or grease the cups a little. Put flour, sugar, brown sugar, chopped pistachios, baking powder, baking soda, and salt in a large bowl. Don't use dairy milk. Instead, melt coconut oil and mix it with apple cider vinegar and vanilla extract in a different bowl. Add the wet ingredients to the dry ones and mix them together just until they are mixed. Do not mix too much. Fill up about two thirds of the way to the top of each muffin cup with batter. Put it in the oven and bake for 18 to 20 minutes, or until a toothpick stuck in the middle comes out clean. Take the muffins out of the oven and let them cool for 5 minutes in the pan before moving them to a wire rack to cool all the way through.

Zane Dyer

[gruballergy]

Savor the Flavor: Vegan Green Chilla Recipe

[masalavegan]

Fruit Chia Pudding Here’s one of my mainstays for a healthy breakfast most days 🥣 We need, 2 tablespoons Chia Seeds, soaked overnight in 1/4 cup Oat/ Doy Milk & 1/2 cup Water A dash of Vanilla Stevia drops Keeps well in the fridge for up to 4 days, so good to make & store ahead as part of meal prep 🤩 Top with more Berries as desired 😋 Other toppings I’ve used include dried Coconut Chips, Hemp Hearts & Carob Chips 💚 Any other Chia Pudding fans here? #chiaseeds #plantbasedomega #chiapudding #veganchiapudding #masalavegan #fruit #soymilk #plantbasedbreakfast #veganbreakfastshare #whatveganseat #vegansofinstagram #instaveganfood #healthy #delicious #coconutyogurt #veganfortheplanet #breakfastonthego #veganfortheanimals (at Sydney, Australia) https://www.instagram.com/p/CpbRzNGPtGY/?igshid=NGJjMDIxMWI=

[theplantbasedintrovert]

Hey hey!!! Just checking in with you. How is your Veganuary going so far? What are your goals? Have you increased your fruit and vegetable intake? Are you trying to go completely plant-based the entire month? Whole Foods plant-based or just cutting back on meat? Trying to accomplish health goals? Do you have any other goals in mind? What do you need help with? Pictured here is my breakfast, a grits bowl with Just Egg, spicy Beyond breakfast sausage, black beans, greens and a side of Morning Star original flavored plant-based pancake and sausage on a stick. I admit that I don’t always get to eat lunch and dinner can be a challenge for me with my busy schedule so I always make time for a big breakfast to start my day. I am definitely a work in progress. Be well everyone. #Thursday #january #newyear #veganuary #breakfast #vegan #veganfood #vegansofig #plantbased #plantbased #plantbasedbreakfast #plantbasedfoodporn #foodie #vegfoodie #thevegswitchup #theplantbasedintrovert #nutritionist #plantbasednutritionist #plantbasednutritioncertified #eatyourveggies #sznyourfood https://www.instagram.com/p/CnUW_4nOR8p/?igshid=NGJjMDIxMWI=

[everyveganrecipe]

[consciouslyvegan]

𝒮𝓊𝓃𝒹𝒶𝓎 𝓋𝒾𝒷𝑒𝓈 • 𝒷𝓇𝑒𝒶𝓀𝒻𝒶𝓈𝓉 𝒾𝓃 𝒷𝑒𝒹

[healthy-living-formula]

Chocolate Cherry Smoothie🍹😍 I love cherries but the pits are so annoying to deal with so I buy frozen pitted cherries and eat them in smoothies instead 😂😜 INGREDIENTS This makes 2 servings of smoothie 2 cups frozen or fresh pitted cherries 1/2 avocado 1 frozen banana 1 handful frozen spinach 1 1/2 cups frozen cauliflower florets or rice seeds 1 tbsp of each – hemp, chia, flax (feel free to sub but these help with texture) 1 tbsp almond butter 2 tbsp cacao 2 servings vanilla protein 1 – 1 1/2 cups water INSTRUCTIONS Add all ingredients to a blender and blend until smooth. Store extra smoothie in the fridge overnight. . . . . . . . all credit goes to the respective owners. #smoothie #smoothierecipes #smoothies #greensmoothie #veganbreakfast #plantbasedbreakfast #plantbasedrecipes #plantbasedmeals #highproteinvegan #veganproteinpowder #veganprotein #meatlessmonday #meatlessmeals #meatlesseveryday #cherries🍒 #healthybreakfastideas #healthyeats #healthyeatinghabits #veganfoodblog (at United States) https://www.instagram.com/p/CRovegSgl90/?utm_medium=tumblr

[thebloopixie]

Veggie breakfast soooo needed this I really do need to get back on track again. #bloosfood #thebloopixie #breakfastofchampions #plantbased #plantbasedfood #plantbasedbreakfast #veganfood #vegetarian #vegetarianfood #foodstagram #instafood #yummy #yummyfood #yum https://www.instagram.com/p/CTO_LbDq_yn/?utm_medium=tumblr

[vegan-bowl]

BREAKFAST - FRIDAY JUNE 26, 2020

Chickpea “Omlette” + Onions + Potatoes + Basil

[natural-overflow]

🙏You bloody know it! I got bowls! Big round tasy bowls! Filled will Plant goodness 🤤🌱🤸‍♂️🥁🎸🎧🎤🛹🎨🎭🥋📽📸📖📚☝️💇‍♂️🎛🙌🙌🙌🤩maaan i always loved breakfast🤹‍♂️ . I just wanna SHARE THE LOVE with y'all. I am so happy and greatful that I even get to eat anything at all 🤩 and to live in an area of the world where, in spite of all the problems, there is no war, we have running water, a roof over our heads and a fairly considerable amount of freedom and opportunity.🙌😁 . To lose sight of that, and take what we have for granted, is a true mistake, to say the least . Peace✌ . #gratitude #peace #stopwar #gratefulheart #givethanks #countmyblessings #peace #plantbasedbreakfast #plantbasedfood #plantbaseddiet🌱 #vegan #vegetarian #flexitarian #wholefoodsplantbased #joiedevivre #planetbasedlifestyle #plantbasedlifestyle (at London, United Kingdom) https://www.instagram.com/p/CHckmgkHuMT/?igshid=1pfl85gwkpnc8

[veganliberationworld-blog]

❇️ Mixed Berry Nice Cream 🍦 ▫️ Credit: ➡ @plantbasedben ▫️ Looking for a healthier cruelty-free alternative to traditional ice cream? ▫️ Here is a simple your delicious recipe you can use. Simply mix ingredients in a blender and freeze. 🍦 ▫️ Add additional dates, bananas, or other ingredients to adjust for your preference of sweetness. ▫️ Adding coconut sugar or other sweeteners is also an option. 🤷🏼‍♂️ ▫️ #delicious #dessertporn #desserts #followme #foodgasm #foodie #foodphotography #foodstagram #healthy #icecream #icecreamlover #instadaily #instafood #instalike #music #plantbasedbreakfast #plantbasedcooking #plantbasedfamily #plantbasedfitness #plantbasediet #plantbasedmeal #plantbasedmilk #plantbasedprincess #vegan #vegandessert #vegandesserts #veganicecream #veganrecipe #veganrecipes https://www.instagram.com/p/B4IIihFJWp6/?igshid=1sewa5rqaan5r

[endless-joy]

🇺🇸 Plant-based breakfast scramble 🍳Ever since I turned to a predominantly plant-based diet, I’ve been looking for alternatives to scrambled eggs I used to eat for breakfast every now and then. While tofu does seems like a better option (I’ll share the recipe later), I think I prefer chickpea scramble more. All I did was mash 1/2 can of chickpeas, mix it with a pinch of salt, cumin and about 1 tsp of nutritional yeast, and fry it on medium heat. I then added a couple of cherry tomatos (because I need veggies, duh), and a bit of @rudolfsorganic beetroot and horseradish spread (this goes so well with bread and different grains too) for some extra crunch and spice. . . . 🇱🇻 Turku zirņu omlete 🍳Kopš pārgāju uz primāri augu valsts uzturu, visu laiku meklēju alternatīvas iepriekš iecienītajai omletei. Lai gan tofu šķistu kā labāka izejviela šī ēdiena pagatavošanai tieši konsistences dēļ (ar šo recepti dalīšos vēlāk), pēc garšas man labāk patīk turku zirņu versija. Lai to pagatavotu, es saspaidīju 1/2 bundžu turku zirņu un sajaucu to ar šķipsnu sāls, kumīnu un aptuveni 1 tējk rauga pārslu. Visu maisījumu apcepu un pasniedzu ar pāris tomātiņiem (jo dārzeņus vajag visur) un dažas ēdk @rudolfsorganic biešu un mārrutku krēmu papildus kraukšķim un asumiņam. Šie krēmi man ļoti labi garšo arī uz maizes un pie dažādiem graudaugiem. . . . #breakfastmakes #breakfast #vegan #veganfood #cleaneating #healthyfood #veganrecipes #veganbreakfast #homemade #vegansofinsta #healthyeats #fitinspiration #fitnessjourney #foodblogger #breakfastrecipe #veganbreakfast #healthtips #vegānisks #veganbreakfast #veganomelette #plantbasedbreakfast #veganlatvia #veselīgi #brokastis #omlete (at Riga, Latvia) https://www.instagram.com/p/B851BVOJshJ/?igshid=1oudrmjqntvqw

[timeanderror]

Breakie 🌱 Smashed avo, @violate_foods Greek feta & homegrown dill 🌿 Tofu “egg salad” + dill 🌝 😋 . . . #vegan #veganbreakfast #veganinspo #veganinspiration #veganfood #plantbased #plantbasedbreakfast #plantbasedinspo #plantbasedinspiration #plantbasedfood #breakfast #toast #food #crueltyfree #homemade https://www.instagram.com/p/B6nB97VpiG-/?igshid=1adpaek201npl

[charissa-and-co]

KETO WHITE “CHOC” INSPIRED MACADAMIA BARS by @charissa_and_co_wellness _____________________________ The Wellness, no bake white “chocolate” inspired macadamia nut protein bars are a delicious, Super easy snack, versatile to even use as a healthy dessert, or perhaps as a great alternative to your commercial refined sugar protein bars, ideal for pre or post workout due to Low sugar, most of my recipes are clean and lean, these bars are just that, they are naturally gluten free, vegan, paleo, dairy free and refined sugar free!  _______________________________ NuZest Clean Lean Protein in Wild Strawberry flavour provides over 20 grams of protein per serve, 9 essential amino acids needed by the body for growth, repair of the muscles and tissues. Low in carbohydrates and fat, this highly digestible, all-natural protein powder contains up to 88% protein derived from premium European Golden Peas, and has over four times the protein content of meat, fish and eggs. _______________________________ With a these breakfast bars with a hint of smooth, vanilla & wild strawberry flavour, you can’t go wrong, not only delicious but supports an active lifestyle and healthy weight management in comparison to most commercial sugar infused protein bars! Plus this is all natural along in supporting in post-exercise recovery. __________________________________ European ingredients. Gluten-free, GMO-free, Paleo & Vegan. _________________________________ Use promo code "Charissa_W10” to get 10% off your order : https://www.nuzest.sg Free shipping to Singapore 🇸🇬 and 🇲🇾 Malaysia. ________________________________ #plantbasedprotein #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #vegan #veganprotein #weightlosssurgery #weightlosstransformations #plantbasedrecipes #plantbasedcooking #plantbasedbreakfast #plantbasediet #plantbasedfamily #plantbasedfitness #plantbasedmeal #plantbasedprincess #plantbasedmilk #plantbasedgirl #postworkout #postworkoutmeal #postworkoutselfie #postworkoutsnack #postworkou (at Asia/Singapore) https://www.instagram.com/p/Bz0U1CCHiyb/?igshid=1t3wiluc8miwl