#PaleoVegan

[missskittysims]

Apple Pie Bars are the best fall dessert that you can make that is also paleo and vegan. These bars are too good to resist. They have a buttery crust, a sweet and gooey apple filling, and a crunchy crumble topping.

Ingredients: For the Crust:. - 1 cup almond flour. - 1/4 cup coconut flour. - 1/4 cup coconut oil melted. - 3 tbsp maple syrup. - 1 tsp vanilla extract. - 1/4 tsp salt. For the Apple Filling:. - 3 medium apples peeled, cored, and thinly sliced. - 2 tbsp coconut oil. - 2 tbsp maple syrup. - 1 tsp cinnamon. - 1/4 tsp nutmeg. - 1/4 tsp salt. - 1 tsp arrowroot powder. - 1 tbsp water. For the Crumble Topping:. - 1/2 cup almond flour. - 1/4 cup chopped pecans. - 2 tbsp coconut oil melted. - 1 tbsp maple syrup. - 1/2 tsp cinnamon. - Pinch of salt.

Instructions: Preheat oven to 350F 175C and line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal. For the crust, mix almond flour, coconut flour, melted coconut oil, maple syrup, vanilla extract, and salt in a bowl until well combined. Press the mixture into the bottom of the prepared baking dish. Bake the crust in the preheated oven for 10 minutes, then remove and let it cool slightly. For the apple filling, heat coconut oil in a large skillet over medium heat. Add the sliced apples, maple syrup, cinnamon, nutmeg, and salt. Cook, stirring occasionally, until the apples are soft, about 10 minutes. In a small bowl, mix arrowroot powder and water. Add the mixture to the skillet with the apples and stir until the sauce thickens, about 1-2 minutes. Remove from heat. Spread the apple filling evenly over the crust. For the crumble topping, mix almond flour, chopped pecans, melted coconut oil, maple syrup, cinnamon, and salt in a bowl until crumbly. Sprinkle the crumble topping over the apple filling. Bake the apple pie bars in the preheated oven for 20-25 minutes, or until the topping is golden brown. Let the bars cool completely in the baking dish before slicing into squares. Enjoy!

Nolan Shaw

[otodiklovas]

Ha lesz rola latvanyos video megneznem, amugy a fixi olyan mint a paleovegan etrend, nem valo mindenkinek.

végképpen megbuzultam

kiakarok próbálni egy fixit.

[catallenyoga]

Pandemic Party #vegan #paleovegan https://www.instagram.com/p/CBjZhY5pJXN/?igshid=6wz5o4qmv47u

[paleotipsforbeginners-blog]

Paleo Hacks for a Healthier Life.

[paleogoddess]

😂 Man, this avocado looks like it was brought up in a loving home with both parents and even taken to a private school. 🥑🥑🥑🥑Get one of these awesome #avocado shirts in my shop. Link in my bio. 🥑👕❤️••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#Avocados #Paleo #PaleoGoddess #PaleoDiet #KetoDiet #Keto #Tshirt #Tshirts #Tanktop #avocadomeme #avocadotoast #avocadolovers #paleovegan #vegan #fruit #paleorecipes #paleobreakfast #paleofriendly #ketotransformation #ketobreakfast #funnymemes #meme #lchf #goodfats #goodfat #funny (at Los Angeles, California) https://www.instagram.com/merikarock/p/BwXfKHjgyhw/?utm_source=ig_tumblr_share&igshid=z90ye9pnxzr9

[allfivesenses]

What can I say? I love sauce! When there are many people at a table sometimes sauces make all difference. A simple grilled fish or roasted vegetable dish can be transformed by the sauce options available. Here are three: 1. roasted red bell pepper puréed with Iven roasted tomatoes, vegetable stock and fresh marjoram 2. Roasted garlic, cashews, roasted vegetables stock, nutmeg and smoked salt purée 3. Spinach, basil, parsley, cumin, garlic, tahini, lemon juice Each transformative and delicious #allfivesenses #privatechef #glutenfree #vegan #healthy #sauce #mediterranean #travelingchef #yachtchef #mallorca #eattolive #raw #paleo #keto #veganrecipes #veganfood #paleovegan #cheflife #chefbrain #onthetable #lunch #eatingfortheinsta #igers #foodie #chefsofinstagram https://www.instagram.com/p/Bo3x2y2H1nw/?utm_source=ig_tumblr_share&igshid=1iporq2auwn8l

[bohemiancostarica]

Italian Keto Mix from veggie-paleo.com. I added Italian seasoning mix to this, along with the oregano already in the recipe. I also substituted walnuts for the pine nuts. If I could find pine nuts here, they'd probably be worth their weight in gold. #costaricaproblems Lots of spinach and mushrooms in here! When I got off sugar, years ago, I had a rough month where I had horrible cravings. I combatted them by eating so many vegetables, I could not put one more thing in my mouth. Now, I eat more for quality, rather than frantically stuffing lettuce in my mouth, but I still love veggies! #lowcarbvegan #lowcarbcostarica Zarcero, Costa Rica. . . . . . . . . . . . . . . . . . #bohemiancostarica #zarcero #zarcerocostarica #costarica🇨🇷 #costaricagram #instacostarica #ig_costarica #spinachrecipe #mushroomlover #mushrooms🍄 #ketovegan #ketocostarica #lowcarbvegetables #foodbloggerrecipes #vegetablesarelife #vegetableslover #paleovegan (at Zarcero) https://www.instagram.com/p/CS9sfp6LWb1/?utm_medium=tumblr

[lazycitypegan]

Burrito bowls have quickly become my favorite thing to eat, and they’re super easy to make using whatever we have leftover come the weekend. I do 1 cup of beans, cauliflower rice mixed with taco seasoning, avocado, and then whatever fruit/vegetables fit. In one picture I did tomatoes and mango and in the other we had left over salsa and pineapple mango salsa from Whole Foods because we had friends over the night before. So I used that. Both were amazing and I plan on continuing to make these at least once a week.

[fantasticvegansandhowtofeedthem]

Family ‘picky bits’ dinner

Fresh guacamole and salsa, with potato wedges, carrot sticks, and falafel. A summery treat that’s really easy to adapt to every member of the family, that can be a meal in itself or a nice addition to burgers. We sometimes have this with soup as an elimination diet friendly alternative to bread, and the wedges are perfect for dipping in anything! The falafel we had was from GoodLife, and was really tasty with the dips.

Guacamole and Salsa

I made mini pots of guac and salsa today because it was just two of us eating, but they were gorgeous. I’ve included the lime within the ingredients but there are substitutions you can use if you’re on the elimination diet or avoiding citrus.

This is my guac/salsa making board, we keep them both really simple for the kids, but experimenting with different additions is great fun. I’m not a fan of spicy foods, so you won’t find any chillies in my dips, but feel free to add them if you like a kick

Bridie’s Guacamole

Ingredients:

1 medium avocado

5-6 cherry tomatoes

1/2 medium white onion

1 large clove of garlic

Handful of coriander/cilantro

1/2 lime (you’ll use the other half in the salsa, or you can substitute 1tbsp of pineapple juice for elimination diet-ers)

Sea salt

1tsp Hemp or extra virgin olive oil

Method:

De-stone the avocado and remove the flesh with a spoon

Mash in a bowl until you have a chunky sauce

Finely chop the tomatoes, onion, garlic, and coriander and mix them into the avocado

Add sea salt, lime, and oil (you can vary how much of these you use depending on your preferences)

Present in a bowl and get stuck in!

Bridie’s Salsa

Ingredients:

2 cups plum or cherry tomatoes

1/2 white onion

1 large clove garlic

Cucumber, to taste

Sea salt

Hemp/extra virgin olive oil

Handful of coriander

1/2 lime (or 1tsp pineapple, for a great tropical twist)

Method:

Finely chop the tomatoes, garlic, coriander and onion

De-skin and finely chop the cucumber, I usually use a ~2-3cm wedge

Mix all of the chopped ingredients together and add salt, oil, and lime juice to taste

Present in a bowl and dig in!

Amanda’s Adaptable Wedges

This yields two large portions or 4+ smaller portions, and is the type of easy addition to any meal that we use a lot when all 8 of us sit down to eat. You can adapt this to almost any blend of spices imaginable, but we were super tired yesterday so we just went simple.

Ingredients:

3 medium potatoes

sea salt

garlic granules

herbs

pepper

3 tbsp coconut oil

Method:

Preheat the oven to gas mark 8 / 230 C / 450 F

Put the coconut oil in a baking tray and pop that in the oven while you chop the wedges

Cut the potatoes into 6-8 pieces each, and place them into the now warm coconut oil without the wedges overlapping

Sprinkle a generous helping of the seasonings and spices on those bad boys - we went simple but you can add in whatever you’d like

If you want an extra twist you can add in sprigs of fresh rosemary and thyme, and lime or lemon wedges, for a great aromatic edge to an everyday dish. 

Nutrition quick fix: 

Potato skins are full of potassium, and the potatoes themselves have about 2.5g of protein for every 100g. 

Coconut oil is one of the best oils to cook them in - it doesn’t denature at high temperatures! 

The garlic and lemon are antioxidants and make great immune system boosters.

[fithealth369]

Super easy keto bowl by @fithealth369 Egg salad (Hard boiled eggs and mayo) with smoked salmon, half an avocado with hemp hearts, cucumber, heirloom tomatoes, olives and red onion over a bed of mixed greens dressed with lemon and olive oil!

Get Your Custom Keto Diet : https://linktr.ee/fithealth369

Save this post for the recipe.-

Follow @fithealth369 to get daily keto tips and recipes.

The complete easy keto recipes & custom keto meal plan can be found on @fithealth369

[srflowerbakery]

For just $25.00 Decadent Dark - Rich, Extra Moist Gluten Free Organic Chocolate Brownie. VEGAN, Egg Free, Dairy Free, Soy Free, Nut free NOTE: OPTION for walnuts is available- see order options. These brownies are so decadent, rich, and full of chocolate. Pair with a tall cup of milk/ non dairy beverage for a satisfying healthfully guilty pleasure. Made with ORGANIC ingredients these brownies will send you into dessert overload. You would never know they were GLUTEN FREE, VEGAN , DAIRY FREE & EGGLESS !!! Simply the RICHEST, MOIST , CHOCOLATE brownies around!! Ingredients: Organic Cocoa, Organic Coconut Sugar, Organic Brown Sugar, Organic Brown Rice Flour, Organic Coconut Oil, Organic Sorghum Flour, Pure Vanilla Extract, Pink Himalayan Salt, Potato Starch, Tapioca Flour, Psyllium Husk Fiber. 4 Decadent Bakery Size Brownies in a pastry box. Each piece approximately 140 grams (5 oz). All individually wrapped with ingredient label. Nutritional Information available Note : These are super moist and decadent!!! Perfect for a small get together with friends or family, gifting, sunday brunches, etc. Cut each piece into 4's for a family style after dinner treat!! Store in freezer up to 3 months. ORDERS ARE MADE FRESH, please allow 1-3 days in addition to ship date BUT I try to get out as soon as possible!! ______________________ Sally's Essential Oils Bakery N' More Bee Well Bakery #sallysessentialoilsbakerynmore Naturally Homemade Products for Wellness SRflower@aol.com Nontoxic Products, Organic, Essential Oils, GLUTEN FREE *VEGAN *ORGANIC Baked Goods Rollers, Sugar Scrubs, Body Butters, Room Sprays & More https://www.etsy.com/shop/SallysEssentialOils facebook.com/naturallyhomemade4all Manorville * NY 11949 - Sally Wheeler- Shop Owner

[inspiringnorah]

You can not make a mistake with chicken breast while on the Paleolithic diet, if you go with all - natural types of it. It all should go good with nearly all vegs, and in fact is convenient to prepare up in several different approaches. It can be cooked, baked, and perhaps pan fried. 

That is best suited, fried chicken is appropriate on the Paleo diet if you are frying it in an authorized essential oil and then bread it with an item except all-purpose flour. Go with some of these Paleo chicken breast recipes and you will be set when considering your meat requirement applies to that meal.

[karenluvslife]

Remember these? Well, I’ve finally posted the recipe for these awesome #waffles this morning. Almond Anzac Waffles with Maple Cashew Caramel Cream 👍🏼💞👍🏼. All the flavours if #anzacbiscuits witgoutt sugar, gluten or animal products. That’s right, they’re #grainfree #glutenfree #sugarfree and #plantbased #vegan #ontheblognow 😘 #dairyfree #veganfood #paleo #jerf #veganfoodshare #whatveganseat #plantbased #wholefoods #realfood #cleaneating #veganfoodporn #waffle #paleodiet #vegansofinstagram #refinedsugarfree #bestofvegan #healthyfood #nosugar #paleolifestyle #paleovegan #paleofood

[cookingcaveman]

Carrot Pappardelle with Mushroom Marinara. #paleovegan

Just take a wide peeler and create long ribbons of carrot. Then I sauté them in olive oil until soft. The mushroom marinara is very simple. Onions, celery, garlic finely chopped, and sweated in olive oil in a pot. Then fry up the tomato paste in the same pot, add strained tomatoes, and coarsely chopped mushrooms. Add spices (I use are basil, oregano, black pepper, thyme, red pepper flakes, and some crushed fennel seeds to give it that Italian Sausage flavor without adding meat). Simmer on low for at least one hour, but you can let it simmer for up to three if you like.

[paleogoddess]

May the sunshine be raining down on you today 🌞 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#livinginthemoment #liveinthemoment #Paleo #PaleoDiet #PaleoGoddess #Keto #KetoDiet #JustEatRealFood #EatRealFood #Blonde #PaleoCookingHost #CookingVideo #CookingVideos #PaleoLifestyle #Organic #paleovegan #sunshine #livingmybestlife #model #photoshoot #paleolive #mindfulness #live #love #laugh #me (at Las Vegas, Nevada) https://www.instagram.com/p/BqGNK21gz7o/?utm_source=ig_tumblr_share&igshid=1fz8iaqekdpwi

[ashishvegan]

Reppst @kindwanderer.vegan.movement Vegan, Grain Free, Palo No Bake, Red Velvet Cake by @panaceas_pantry . Ingredients (base) 1 small beetroot 2 cups shredded coconut 1/2 cup raw cashews 1/4 cup cacao or cocoa powder 10 large, soft dates (pitted) 1 tsp Pure Vanilla Extract 1/4 cup cacao nibs Ingredients (Icing) 1/4 cup coconut oil 1/4 cup (coconut butter 3 Tbsp Pure Canadian Maple Syrup 2 Tbsp fresh lemon juice . See blog at @panaceas_pantry for recipe method. . . . . ✨Daily Vegan Recipes: Follow us and turn on notifications . ✨Shop for Vegan Activism Clothing at Kindwanderer.com (link in bio) . . . #veganbowls #plantpower #plantprotein #vegetarianrecipes #freshfoods #rawvegan #rawveganfood #veganfoodshare #glutenfreerecipes #plantbasedrecipes #kindwandererclothing #plantbasedfood #wholefoodsplantbased #anythingyoucaneaticaneatvegan #vegansnacks #dairyfreerecipes #veganlondon #veganStrong #paleovegan #beetroot #veganfortheanimals #veganliving #veganinspo #veganforanimals #veganketo #londonvegan #ukvegan #easyvegan #grainfree #ashishevgan https://www.instagram.com/p/CDuzhy3jLfReTOvgcRW6VorwUUg4fKK3oerhZA0/?igshid=5fw0ot9bttx2