#Oral Habits
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Ensuring your child’s dental well-being starts establishing good dental hygiene habits early on. From regular dental check-ups to at-home care, cultivating these practices sets the foundation for a lifetime of healthy smiles. If you’re wondering where to seek qualitydental care in Burton, Michigan, we have you covered.
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When it comes to dentistry for kids, it’s all about keeping your child’s teeth healthy and promoting good oral hygiene habits. A visit to the dentist may entail routine checkups, as well as treatments like dentures for missing teeth.
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oral health ♡
now , obv u wanna be brushing your teeth 3 times a day , flossing , mouth wash etc .. but here are some extra things that can help improve your oral health , breath and teeth!!
oil pulling ♡
you can use coconut oil , sesame seed oil , or sunflower oil. swish a teaspoon of said oil around in your mouth to coat all your teeth , spit , and then repeat. @/ally.renee1 on TikTok recommends adding peppermint oil , this helps it taste better and also acts as a natural mouthwash!!
floss your teeth before brushing ♡
use either waxed or woven flosses! never use glide flosses , they have Teflon (Teflon is a chemical , it's used in stuff like non-stick sprays , flosses with Teflon literally don't do anything but glide between your teeth). try flossing as if you're flossing both teeth instead of the space in between!
water flossing ♡
for this you'll need a water flosser. hold for about 5 seconds in between each tooth (don't water floss after brushing teeth because you want the fluoride in the tooth paste to stay on your teeth!!)
tongue scrap ♡
self explanatory. get a tongue scrap , and scrap from back to front 5 times. it's really gross what kind of stuff comes off , so you wanna make sure its all gone!
mouth wash ♡
i'd recommend a teeth whitening one but any will work!! (obv you can use whitening strips too). swish for 30 seconds then spit.
brush teeth ♡
personally , i use an electric toothbrush bc the rounded brush head gets rid of plaque better , but its okay if you don't have one! manual toothbrushes are fine , just make sure you brush extra good!
i brush my entire mouth once , spit , and then brush it again, just to make sure i get absolutely everything. make sure you're brushing the teeth at the very back , your gums , the roof of your mouth , and your tongue!! brush for a total of 3 minutes.
extra ♡
why do i use mouth wash before brushing? because i don't want to wash away the remaining fluoride from the toothpaste that's still on my teeth. If it's morning , i use mouthwash again around 20 minutes after brushing, just to make sure my breath smells good.
#girl journal#girl blogger#dream girl tips#hygiene#hygiene tips#oral hygiene#self care#pink pilates princess#wonyoungism#valeria lukyanova#self love#moodboard#pink pilates girl#girl blogging#it girl#dream girl#mental health#physical health#coquette#healthy habits#healthy lifestyle#becoming that girl#clean girl#glow up tips#law of attraction#wellness journey#green juice girl#balletcore#just girly thoughts#just girly things
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every day I get more and more tempted to take up smoking
#my friends who are nicotine users constantly tell me it's a terrible idea and to never do it#but I can't help it dude I have an oral fixation#also it's a social habit....Ineed to offer to give someone a light. I need a beautiful older woman to offer to light my cigarette with hers
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Experts: Here is chewlery and other fidgets specifically for when you get The Urge to chew 😊🥰
Me: hmm. Bad Texture. I prefer ripping soda cans open with my teeth like a rabid coyote 👍
#chewlery#my autistic ass#autism#oral fixation go brr#The film-ish skin on the inside of your lips? I tear that shit up#Pov my decades long habit of tearing the skin off my lips and inside of my mouth
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figuring out i have an oral fixation. this is kind of frustrating but also not surprising.
#i used to suck my thumb for longer than society deemed “acceptable”#and then when that quit i just bit my lips and cheeks all the time or ate popsicles (cant really remember how long this part was)#and then i started vaping. that went on for four years. i am now 5 months nicotine free#but now im drinking water (which is good!) but also a lot of pop and snackies#im gaining weight (which isnt bad!) i just want to loose unnecessary fat and gain muscle weight#and having snack time every 2 hours is not gonna be a habit broken easily#someone pls help. what can i do other than chew gum to satiate my oral fixation
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Jake being a former smoker…….
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hrrrrgg.
#i need to lose weight but this shit SUCKS#i have a really bad habit of just eating when i’m bored. like i do have an oral fixation#need to always be eating or drinking something#so i’m trying to chew more gum. which works generally#but i’ve got ibs and too much sorbitol will give me a reaction#so. super awesome very fun and cool
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im not immune to giving every character i draw ever yellow teeth
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for a guy who cannot stand cigarettes i sure make characters smoke a lot
#wolfwood (canonically a chimney)#reno and rude finalfamtasy (not canonically but they have smoker energy)#even forced this habit on shiro and lance vld just for the vibe???#as i was typing this post i realized its probably something to do with oral fixation......... bye
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MUSE DEMEANOR + MANNERISMS bold = always/most of the time / italic = sometimes
EYES: avoids eye contact when nervous, maintains eye contact when nervous, avoids eye contact due to being neurodivergent, enjoys eye contact as a means to read and convey emotion, looks down when emotional, looks up when emotional, cries openly, wipes tears quickly, suppresses tears, wandering gaze when lost in thought, holds gaze while thinking, seeks out eye contact for reassurance, seeks out eye contact to gauge enthusiasm during conversations, eyes move constantly during conversation, expressive eyes, emotions only evident through eyes, uses eye contact to intimidate, looks up while thinking, looks down while thinking
HANDS: clasps behind back, rests in lap, fidgets with clothes, twiddles thumbs, chews at nails, pushes back cuticles, draws patterns on table/counter surfaces, animated gestures while speaking, only gestures to emphasize, utilizes sign language, speaks only through sign, callouses, scars, smooth, wrinkled, worn, soft, delicate, boney, slender, thick, veiny, touches others while speaking, reaches out while laughing, reaches out to comfort others, reaches out to seek comfort, places face in hands when exasperated, places face in hands when exhausted, places palms over eyes to hide when overwhelmed, rests chin in hands, taps fingers when impatient, taps fingers when nervous, taps fingers while thinking, scratches scalp, strokes chin, rubs back of head, toys with objects around them, runs fingers over surfaces while walking by
MOUTH: chews lip, chews at inside of cheek, licks lips, bites tongue, chews on straws, resting frown, resting smile, neutral resting expression, resting pout, grinds teeth, flexes jaw, covers mouth when laughing, covers mouth when shocked, covers mouth when concerned, hands to lips while thinking, covers mouth when chewing, chews with mouth closed, chews with mouth open, smirks, grins, subtle smiles, wide smiles, sad smiles, intimidating smiles, menacing grins, openly smiles, tries to suppress smiles, bares teeth when angry, lips quiver when emotional, stutters, speaks quickly, speaks slowly, good pronunciation, poor pronunciation, moderate pronunciation, purses lips, sucks in lips, holds mouth open when shocked or confused
LEGS: bounces leg when nervous, draws knees to chest when sitting, draws knees to chest as a means of comfort, sits on knees, sits with legs criss crossed, sits with legs spread open in chairs, crosses legs when sitting in chairs, sits with one leg folded under the other, places feet on furniture, never places feet on furniture, sits on counters, sits on desks, sits on tables, sits on edge of seat, sits hunched over with forearms on knees, arches one knee up, sits on the arm of chairs/couches, feet on dashboard, swings legs back and forth when sitting somewhere elevated, wiggles toes when nervous, wiggles toes as a general tick, shuffles feet, kicks foot into ground, stomps feet, loud footsteps, quiet footsteps, silent footsteps
HAIR: runs fingers through hair, tugs at hair, picks at scalp, chews on hair, twists locks of hair while thinking or nervous, smooths out locks of hair while thinking or nervous, prefers hair out of face, prefers long hair, prefers short hair, wears hair back, keeps hair down, smooths back hair, plays with other’s hair while talking, plays with own hair while talking, strokes hair to comfort others, likes having hair stroked for their own comfort, braids others’ hair while talking, braids own hair while talking, flips hair out of face, pushes hair out of face, leaves hair alone even when falling into face
tagged by @fablelike <3 tagging all my besties do this if you want to do it and say i tagged you<3
#headcanons !#jamie's mannerisms are drilled into my brain even if i don't convey them perfectly in writing 100% of the time i like to think i know them#it's a surprise i knew pretty much all of this without going back to rewatch anything#'poor pronunciation' is literally just his accent but ! it's not a rp accent so !#'maintains eye contact when nervous' thank you j@mes t@rtt (derogatory)#he's really trying to break the nail biting habit#anyways he's a fidgety boy with his hands legs and mouth this is canon#also oral fixation jamie is canon but chewing on things wasn't an option in here so im commenting it down here
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Final thought for the night but I'm proud of myself for today because even after a *very* intense day with a horrid end, I still brushed my teeth twice today and I haven't drank alcohol since Saturday
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I have to go to the dentist today and I am NOT looking forward to it 🙃
#it’s just a cleaning and annual X-rays#but my oral hygiene habits aren’t…the best to put it lightly#i’ve been making an effort over the last week or 2 to actually brush twice a day and floss at night#but i’m scared they’re gonna tell me i need like 4 fillings or some shit#unfortunately while i did have good dental care growing up my mother didn’t enforce goof oral hygiene habits as much as she should’ve#as a result i never properly formed the habit of brushing and flossing everyday#and it’s kind of coming back to bite me as an adult because now i have to make that a habit myself#make your kids brush and floss their teeth people#it’s a LOT harder to form those sorts of habits as an adult believe me
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one thing abt me is i will hate water and do anything not to drink it :/
#comrades who enjoy water i want what ypu have#have taken to consuming copious and unnecessarily expensive amounts of juice everyday just to avoid the disgusting metal-egg taste of water#its SO inconvenient like. you know when sometimes ppl trying to quit smoking end up drinking far more than they usually would#for . oral stimulation alternative occupation displacing one habit by introducing another etc . thats me with water and juice (and food tbh#except obviously ! i do not like water. but my body needs it nonetheless#this is massively fucking with my diet lol cant stop binging when im thirsty#.which is obviously all the time bc i never fucking drink waterrr#anyway rant over i just. needed to complain about how terrible water tastes before i down half my bottle so i wont have to for 6 hrs
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Sometimes I'll get a really bad migraine and nothing works to solve it. I'll get so desperate that I'll do a massive self care routine. Only then have I discovered that the root of most of my migraines lie in my GUMS. my fucking TEETH hurt then I clean them, give them a little rub down. And all is well in the head. All is better. No more brain hurty now that mouth bones are clean.
#most of my migraines are hormonal though so I can't do shit about thosw#depression give me bad oral health skills#so in my mental health tool kit I have self care routine#which solves depression bad habit#now how to make teeth cleaning regular daily havit#I do not like doing it bc toothpaste mixture always spills out of my mouth and that's way too messy and I do NOT like wet drippy chin#also spitting sometimes makes me gag and I already do that when I hit a certain spot when brushing my teeth#and gagging/throwing up while cleaning mouth is opposite of what I want#so I just leave that bitch dirty until it hurts too much!!!#🤪#anyway#tmi#thanks for reading this far if you made it here#I’m sorry i shared so much vulnerability#I’ll never do it again
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Thinking...
AU where zeff didn’t start a restaurant after being rescued he just kept being a pirate on the Grand Line so sanji joined his crew as the infamous “black leg” and permitted himself to grow up flagrantly bisexual
#I've decided that since Sanji canonically adopted smoking to make himself look older/tough as a form of rebellion#and that it wouldn't really hit the same if he was a pirate on a pirate crew where smoking was some baby shit#his version of 'look at me I'm so grown up and mature so you have to take me seriously' was weaponised bisexuality#in this AU he probably thinks smoking is a dirty habit lmao#followed up by 'if you have an oral fixation there are much better solutions'#of course his overconfident flirting is just as much a front as it ever was but he'll never let on
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