#Dental Care
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if toothpaste hurts, try a non-mint kind. Lots of kids' toothpastes still have fluoride (great stuff that helps prevent cavities) and they come in flavors without the mint burn.
Try a few different styles of toothbrush. I like the oral-b ones with the rubbery nubbins bc they feel like my mouth is getting a lil massage. Kids' ones are smaller, usually softer, and have cartoons on them if that would help you. Electric toothbrushes can help you thoroughly brush if you have difficulty with the movements required.
Get a cute cup or toothbrush holder you like.
that thing I said about toothpaste? Also applies to mouthwash. I love my pink kids' mouthwash and it literally has the same active ingredients as the adult version but with no burn. You can also put mouthwash in a fancy decanter like fine cognac if you want. No one's going to stop you. There's no tooth cops, just a dentist and hygienists who will probably be delighted that you approach dental care in a thoughtful way.
Flossing! I used to use regular floss but as my mobility issues got worse I switched to disposable flossers. I keep them in a little apothecary jar on my bathroom counter so I don't forget.
They also make gentler, softer floss and flossers if flossing hurts and that distresses you (but if you floss daily it should be easier to tolerate regardless).
Develop a routine that means you cover the backs of bottom teeth, the backs of top teeth, the top surfaces of both rows of teeth, and the fronts of both rows of teeth. I was not taught to do this as a child and eventually learned from a pamphlet my orthodontist gave me when I got braces in my twenties (Can't say i recommend the experience unless, like me, your teeth are messed up enough to cause mechanical issues).
If your dentist is mean or talks down to you, try to find another one. Mine talked me down from a panic attack once and I now drive over an hour to keep seeing him. I take my kid to him too. Great dentists do exist.
We should hype up dental care routines more instead of skincare routines
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According to a recent report published by the Aargauer Zeitung (h/t Golem.de), around three million smart toothbrushes have been infected by hackers and enslaved into botnets.
The most cyberpunk thing on your dash today.
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We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.
#polls#incognito polls#anonymous#tumblr polls#tumblr users#questions#polls about the body#submitted june 25#polls about health#dental health#emergency dentist#dentist#dentistry#dental care#dental treatment
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hey special shoutout to people with dental issues who arent able to get their teeth fixed because of finances or severe sensory issues or inaccessability.
special shoutout to people with chronic bad breath, visibly missing teeth, visibly broken teeth, visible cavities, gum disease, so on and so forth.
special shoutout to people with dental issues who are embarassed to talk about them even when theyre in a lot of pain.
i love you.
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Step back into the 1950s with this vintage gem from the American Dental Association, from the Wellcome Collection available on JSTOR. This clip from a series of 1-minute TV announcements reminds us that maintaining a healthy smile is timeless. The animated PSA playfully suggests that if you take care of your teeth as you age, "you'll think you're another Peter Pan." 🦷 ✨ Explore how dental health advice was shared with audiences over 60 years ago and reflect on how much—or how little—has changed in our approach to oral hygiene in the full video on JSTOR.
#jstor#video#american dental association#wellcome collection#dental health#dental care#dental hygiene#teeth#animation#animated video#psa
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Had a dream a few years back and this was the last thing I remember thinking before I woke up. It’s stuck with me for some reason
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Is he scared of dentists or are dentists scared of him
#dental care#dentist#alastor#hazbin alastor#hazbin hotel#alastor the radio demon#vivziepop#hasbin hotel#spoilers#aaaaaa#i love him
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#Blm#republicans#democrats#politics#woc#books#news#donald trump#dental care#women of color#dental clinic#Usa#scotu
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Hey y’all! I never really post personal on here but I’m trying to fundraise for one of my outdoor feral cats I feed. She has an abscess and rotten teeth. Cat dental care is super expensive and on top of that I have to trap her myself too. Please share or donate if possible. Her name is Moo.
https://gofund.me/5f3fbcbb
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This is a very hard post for me to make, my sweet prince momo has an infection that has already spread to his jaw bone. We are currently working with a specialist who is very respected and sought after in the exotic pets emergency field. We had the abscess in his mouth removed last night and his surgery is going to be the first week of January. I know the holiday season is a hard time for everyone but anything at all would greatly help.
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Children under 18 and people with disabilities will be eligible for the federal government's dental plan starting June 27, federal ministers said Monday.
Minister of Citizens' Services Terry Beech announced the date, adding the newly eligible group accounts for 1.2 million additional Canadians who will be able to access the program.
The government previously said that group would be eligible sometime in June, but had not provided an exact date.
The government is expanding the Canadian Dental Care Plan (CDCP) gradually. Starting May 1, coverage began for seniors 70 and older, and applications opened up for those aged 65 to 69.
Health Minister Mark Holland said Monday that more than 10,500 providers have signed up for the program, and more than two million seniors have been deemed eligible for coverage. [...]
Continue Reading.
Tagging: @newsfromstolenland
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Teeth Routine from a Pervious Dental Assistant🦷
Hi so I used to work as a scrub tech (sterilization tech) and then moved up to dental assistant. Here is the perfect/ideal dental hygiene routine. If you struggle to brush once a day this routine is not for you and that’s okay! Like I said this is being 100% prefect so if you can’t do everything it’s okay.
Morning ☀️
Use an electric tooth brush to brush your teeth. Some have different settings for different purposes. The most important part is that they have two minute timers so you know you are brushing long enough
Use a tongue scraper or the tongue head on your water flosser (you need a water flosser and no they are not expensive)
Mouth wash that is tailored for your needs. I tend to get gum issues so I use the gum kind
Speaking of types. There is toothpaste for all sort of needs. Whitening, gum, sensitivity, etc.
After lunch 🥗
Brush
String floss
I got in this habit working in the dental office. All the hygienists brushed after lunch.
Night 🌃
This is when 💩 gets serious
Water floss. Yes you do this first
String floss. Yes you need to do both. They both get different parts of your mouth. To use string floss the goal is to scrape the sides of the teeth not just wiggle around in there
Brush with your electric toothbrush.
Mouth wash
Whitening if you want. I recommend strong stuff first if you’re really stained to start. Don’t whiten if you haven’t seen gotten a professional cleaning for a long time, it’s pointless to whiten over plaque. After they are a good color then you can use a gentler/weaker one nightly as you sleep. I recommend colgates overnight pen.
Make sure to wear any retainers or night guards if you grind.
Sleep 😴
Remember this is a routine in a perfect world. I do it all everyday but if you struggle just take what you can do
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We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.
#polls#incognito polls#anonymous#tumblr polls#tumblr users#questions#polls about health#submitted june 25#polls about the body#dental hygiene#dental care#dental health#teeth#brushing teeth#hygiene
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oral hygiene practices
maintaining healthy teeth and gums is crucial for many reasons:
prevents tooth decay and gum disease. regular brushing and flossing remove plaque, a sticky film of bacteria that can lead to cavities and gum disease if not properly managed.
maintains fresh breath. poor oral hygiene can cause bad breath (halitosis). brushing your teeth, and tongue, and using mouthwash can help keep your breath fresh.
reduces the risk of systemic diseases. there is a strong link between oral health and overall health. poor oral hygiene can contribute to conditions such as heart disease, diabetes, and respiratory infections.
saves money. preventive care is often less expensive than treating dental problems. regular check-ups and cleanings can help catch issues early before they become more serious and costly.
so, let's look at some key practices to help maintain your smile.
ੈ✩‧₊˚ brush your teeth twice a day. use fluoride toothpaste and a soft-bristled toothbrush. brush for at least two minutes, making sure to clean all surfaces of your teeth.
ੈ✩‧₊˚ floss daily. flossing helps remove plaque and food particles between your teeth and under the gumline where your toothbrush can’t reach.
ੈ✩‧₊˚ use mouthwash. an antimicrobial or fluoride mouthwash can help reduce plaque, prevent cavities, and freshen your breath.
ੈ✩‧₊˚ maintain a healthy diet. limit sugary foods and drinks, as they can contribute to tooth decay. eating a balanced diet with plenty of fruits and vegetables can support overall oral health.
ੈ✩‧₊˚ stay hydrated. drinking plenty of water, especially fluoridated tap water, helps wash away food particles and bacteria.
ੈ✩‧₊˚ avoid tobacco products. smoking and chewing tobacco can lead to gum disease, tooth decay, and oral cancer.
ੈ✩‧₊˚ replace your toothbrush regularly. change it over every three to four months, or sooner if the bristles are frayed.
ੈ✩‧₊˚ visit your dentist regularly. regular dental check-ups and professional cleanings are essential for maintaining oral health and catching any issues early.
i know that i am only reinforcing what your dentist is already telling you - but my purpose is to provide easy information and further reading resources that may teach you something new. by incorporating these practices into your daily routine, you can keep your teeth and gums healthy.
unfortunately, i know many people who ignore simple health facts (for a multitude of reasons). but this is not the way! looking after your health and your body is so important!
for further reading:
Oral Hygiene: Best Practices & Instructions for Good Routine | Cleveland Clinic
WOHD23-factsheet-oralhygiene-EN.pdf | FDI World Dental Foundation
Oral Hygiene | National Institute of Dental and Craniofacial Research
the original oral hygiene post (by me)
❤️ nene
#that girl#becoming that girl#student#productivity#student life#academia#chaotic academia#study blog#nenelonomh#self discovery#self compassion#self help#self improvement#self love#self reflection#self care#love yourself#self healing#self confidence#oral hygiene#oral health#dental care#teeth#dental health#science#stem#research#learning#information#education
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Just bury me already 😫
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