#Not pro just using tags

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[lilfoxbones]

I want to be small for him

I need to be small for him

He says I'm perfect

I don't believe him

I need to be perfect for him

[the-ugly-ly]

the best part about being thin is feeling so precious and dainty.

i looooove when a man picks me up like i’m absolutely nothing. not a grunt or a wheeze. just scooping me safely into his arms like a flower. ugh.

[godhatesadam666]

301 cal breakfast

Today I've planned to eat 515 cals but with house work some dancing and yoga I'll definitely be in the negative anyway

[skinnycaffine]

God if I lost weight like I lose my money

[laudafinem]

No because the ed satisfaction when other people eat around you and offer you something as well and you get to decline with a small smile.

Best feeling fr.

[lovetianshi]

My thinspo🤍

[adalanaisdying]

~ !!! Workout !!! ~

finally taking the time to write this out and finalize all the deails so maybe ill actually do it.

Also I'm going to add how many cals everything burns next to it, however I want to clarify that these numbers will only be acurate FOR ME. It would only be acurate for you too if you have the same hight and weight as me.

I am 5'7/170cm tall and I weigh 122lbs/55.3kg

------------------------------------------------------------------------------

START

Cardio x1

3 min walk (4.5m/h) -> about 18 cals burned

3 min jog (7m/h) -> about 30 cals burned

Total cals burned: 48 cals

Drink water

Abs x3

1 min plank -> about 5 cals burned

1 min plank hip dips -> about 5 cals burned

1 min scissor kicks -> about 12 cals burned

10 crunches -> about 2 cals burned

1 min russian twists (with a 10lb weight) -> about 5 cals burned

Total cals burned: 87 cals

Drink water

Legs x3

30 squats (with a 10lb weight) -> about 10 cals burned

30 lunges (each side) (with a 10lb weight) -> about 15 cals burned

50 side leg raises (each side) (with a resistance band) -> about 16 cals burned

50 glute bridges with hip abduction -> about 15 cals burned

1 min wall sit -> about 7 cals burned

Total cals burned: 189 cals

Drink water

Arms x3

idk yet i need to watch some youtube videos

Drink water

FINISH

Workout total cals burned: 324 cals

[themusicmanirl]

Guys I need an ana buddy so bad 😭 I don't send bodycheck pics but I need someone to help me get motivated & do this with me!! I have a higher sw so if anyone is interested in being buddies then PLEASE hmu 🙏

[arianskieatingdisorder]

[boney-cat]

the original thinspo

[lilfoxbones]

Eugh I hate being a show off but not having the body for it. I'll get all dolled up and look nice to go out and make people stare And then I look in the mirror And cry I'm too fat to be like this :c

[th1nzii]

Little th1nsp0 drop to keep me motivated!!

[godhatesadam666]

Trying a new diet think I'm gonna post most of what I eat

226

Corn on the cob (84)

2 hard boiled eggs (132)

Mixed leaf salad 60g (10)

[skinnycaffine]

Reasons to lose weight

✨ fat ed edition ✨

1. To not have to find plus size clothing stores

2. To not be afraid to sit in chairs without breaking them

3. To sit without your thighs touching

4. No more underboob/stomach sweat

5. No longer being told your problems are because you’re “obese”

6. Affordable clothing/lingerie/bras

7. Not feeling guilty for being out of breath

8. No double chin

9. To have your mental health taken seriously

10. To have people drool over you

11. Stop being people’s ‘meanspo’

12. Less physical pain

13. No more feeling guilt eating in public or around people

14. Being able to see down your whole body

15. Thigh gap

16. Being seen as “dainty” or “fragile”

17. Much much prettier clothes

18. Being able to look in the mirror

19. Being able to fit in other’s clothes

20. Your CW will no longer be twice as some people HW/SW

[the-ugly-ly]

can you even believe i’m the same person?? and that wasn’t even my heaviest on the right, that’s about 20-25lbs down. minus another fifty+ on the left