#Ana tip

[http-vyvanse-vixen]

Honestly for my size it shouldn't even be a three digit number

There's no reason my cal intake should ever be a four digit number

[velvetmorguez]

question 4 all :

what fasting / 3d / c4l tracking apps does everyone use ? O_o

[theblondebarbie]

some clean n healthy safe foods i usually eat these as meals !!

yogurt bites !! (serving size : 1/4cup whole bag is 120 cals though !!)

gerbers mild cheddar puffs ( serving size 15 pieces :35cals whole container:175cals)

bear fruit rolls (1 package 60 cals )

veggie puffs ( one bag :60 cals)

drizzilicous ( one bag 90 cals AND SOO GOODD VERY GOOD WITH PEOPPE WITH SWEET TOOTHS!!)

yogurt pouch’s (1 pouch 70 cals)

fruit strips ( one packet 40-45 cals each)

[rain-reads-fanfic]

I can't wait until I live alone and can starve myself in peace

[http-vyvanse-vixen]

It’s 1:58pm and I have gone this far without eating today I’m gonna try to go all day till dinner cause then I’ll be forced to eat because they’ll know something is up

just don’t eat it’s literally not that hard

[malunokcal]

Eu só quero ser magra e delicada.

[velvetmorguez]

these lyrics triggered me baad xdxdxd

[xanderxd09]

i’ll only stop when i look good in these pants

[chocalotekisses]

How I purposefully tr1gg3r myself.

Before I get into this, WARNING. This is for edblr/ shedblr. This is totally a roleplay. I’m writing a book or something. This is a space where everyone is safe, and I’m in a community where I’m on the road to recover. BLOCK, DON’T REPORT

Now, let’s get into what you came here for.

Obviously, scrolling twitter and tumblr. You get a bit desensitized to this type of content after a while so, I often switch it up. My all time favorite is watching TikToks of skinny WIEIAD.

Measure yourself and focus on your goals. Instead of thinking how far you are from that 20-inch-waist, think of how much closer you’d be if you started now. No time like the present.

Get a crush. Fictional or not. I always gaslight myself into thinking that whoever wouldn’t love me if I was unhealthy & overweight.

Manic episode. This may not work for all of you. But I don’t drink a lot of coffee and when I do, I get hyper. So down like three of those a day (after like a week of not having any caffeine) and be super productive. Convince yourself that working and getting things done gives you all the dopamine you need. (My screen time lowered to 6 hours last manic episode I had and I was omading + working out everyday.) Also making a big change in your life can spark a manic episode. Basically become euphoric. Manic episodes can last for months.

Look at triggering media. Books/movies/tv shows. I love watching British diet documentaries. There’s tons out there and I mayyy have a post revolving around this coming out soon!! *wink wink* I will link it when it’s out!

Think of how I’m just like my shit parents.

Think of that one bitch at school and how I have to be better than her. (For context, she’s a massive fake and has done some horrible things to me even tho she struggles w her mental health too. This isn’t blind hate towards this girl.)

Listen to certain songs that I associate w cvtting or starving. Here to stay by Korn is one of my favorites for s/h. Fiona apple & CSH is one of my faves for ⭐️⭐️ving.

Cvtting Punishment for being hungry or a reward for not eating. Either one. I don’t recommend starting s/h because of this, though. I’ve never been able to fully recover from it (duh)

Bodychecks. This kinda goes along with #2 but I just love looking at my arms and feeling over my hipbones and comparing it to my highest weight when I couldn’t feel any of my bones.

Pinterest. Obviously amazing for thinsp0000 and diet plans but I love watching those gym influencers workout. It makes me really motivated to look like them. Also looking at artwork of EDs triggers me.

Do it for your 13 year old self type shit. Your younger self wanted to feel confident and skinny right?? Heal your inner child nod become skinny. I HOPE THIS HELPED A LITTLE!! Remember that all of these won’t work for everyone. Find out what triggers you. And BE CAREFUL. Don’t die plese. Don’t push yourself too hard!! And DRINK WATERR!! Most people with restrictive Eds suffer dehydration (or die from it in extreme cases) because we get a lot of moisture from food. So sip from that bottle, beautiful person.

[justformemyselfani2]

𝘏𝘰𝘸 𝘥𝘪𝘥 𝘴𝘩𝘦 𝘥𝘰 𝘪𝘵? 𝗦𝘂𝗿𝗽𝗿𝗶𝘀𝗲.

𝘚𝘩𝘦'𝘴 𝘴𝘰 𝘵𝘪𝘯𝘺... 𝗗𝗲𝘀𝗶𝗿𝗲.

𝘐 𝘸𝘪𝘴𝘩 𝘐 𝘸𝘢𝘴 𝘭𝘪𝘬𝘦 𝘩𝘦𝘳. 𝗝𝗲𝗮𝗹𝗼𝘂𝘀𝘆.

𝘐𝘴 𝘴𝘩𝘦 𝘴𝘪𝘤𝘬? 𝗖𝗼𝗻𝗰𝗲𝗿𝗻.

𝙀𝙣𝙫𝙮.

[c4s1l3s]

does anyone have any tips on what to tell your parents when they want you to eat?

[alexneedstogetcontrol]

Wow I am lazy AF and cannot get up and go outside to workout because 1) I’m afraid people will stare at me and 2) I am depressed and I can’t do anything.

This is why I usually just ⭐️ve

[etherealbunnies]

when you're so shit at your ed that your therapist stops weighing you LMAO

#wannorexia moment

[rain-reads-fanfic]

The joke is on you because I have BOTH OF THEM

[miss-saco-de-ossos]

gnt vcs viram aquela fofoca do edtwt da menina que editava os bcs dela e ela tava em um hungergame supostamente a 13 dias de nf, ELA SIMPLESMENTE QUEBROU O NF ENGOLINDO PORRA E DE BRINDE ELA MANDOU FOTO E VIDEO NO HG KKKKKKKKKKKKKKKKKK

[malunokcal]

Só queria ser magra. É muito pra pedir?