#thinnernodinner

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[skinnycaffine]

Reasons to lose weight

✨ fat ed edition ✨

1. To not have to find plus size clothing stores

2. To not be afraid to sit in chairs without breaking them

3. To sit without your thighs touching

4. No more underboob/stomach sweat

5. No longer being told your problems are because you’re “obese”

6. Affordable clothing/lingerie/bras

7. Not feeling guilty for being out of breath

8. No double chin

9. To have your mental health taken seriously

10. To have people drool over you

11. Stop being people’s ‘meanspo’

12. Less physical pain

13. No more feeling guilt eating in public or around people

14. Being able to see down your whole body

15. Thigh gap

16. Being seen as “dainty” or “fragile”

17. Much much prettier clothes

18. Being able to look in the mirror

19. Being able to fit in other’s clothes

20. Your CW will no longer be twice as some people HW/SW

[boyscanbeskinnytoo]

being in this community means collectively agreeing to swear by halo top even though we all know it tastes like cold play doh

[preshni]

eating disorders

i encourage everyone to name their eating disorder. pick a name that makes you want to just throat punch someone. like, you hear this name and you’re just like “what the fuck who is this bitch.” drop your name below! i’m curious to see who gets livid just by hearing a certain name....if you guys don’t have a name, you will eventually. lol 

once you have a name that “fits” you can tell (name) to shut the fuck up while you eat a cheeseburger. you can tell (name) she/he is a dumb fuck and you don’t need her/his opinion on what you eat. 

other days, you can run to (name)’s arms and cry and let them hold you...but remember to turn around the next day and tell them to shut the fuck up again. 

i promise you this works. 

[justwanttobedainty]

The most upsetting thing is the realization that I could literally be at my GW right now if I could just control myself.

I'm the only thing that's keeping me from getting there.

[prettyandskinni]

New Safe Food!

melba rounds, they’re crackers that are like mini piece of toast. They’re 10 cals each! You can put almost anything on these for a low cal snack.

When I’m craving Nutella, I smear a tiny bit on one of these to satisfy my cravings.

Right now I’m having this, which is so good. I spread Laughing Cow Cheese Light (25 cals) on it and cut up a piece of ham (15 cals) to put with it. I didn’t use the entire cheese, so in total I probably spread about 8 cals of cheese on it, with an added 5 cals for 1/3 of the piece of ham. In total it’s 23 calories for a light snack :)

[prettypink-blr]

I can be 150 at least my Halloween and fully reach my goal weight by the end of this year. Let's just do it. Nothings stopping me. Im fat so no one's stopping me. As soon as im home on the 1st of August, im going hardcore

Hw: 246

Sw: 220-230 (April 13th)

Lw: 188.8

Cw: 190.6

✨I can do this ✨

[brxkenheart-blxrrymind]

just made a HUGE ASS bowl of what is essentially savory rice soup for 206 cals!

I used: 100g rice (152), 1 tbsp of white miso paste (35), 30g onion (12) and 35g celery (6) as well as about 4 cups of water (0 obviously lol)

What I did was combine these ingredients, add some garlic salt (0), some ginger (0) and some lime juice (0), and boiled it for probably about 45 mins with the lid on, stirring it occasionally. The rice absorbed a lot of broth and essentially became savory rice pudding lol! It's kinda a lot of cals but if you're looking for a nice savory filling dinner then this could be nice :) plus you can make it have less cals if you use stock instead of miso, less rice, different veggies, etc.

If you try it let me know if you like it! :D

[loveliestanna]

♡ thinspo ♡

[exfatty]

I started following this girl on Instagram and feel so triggered! I hate it but I love it because I can’t wait to look not exactly like that but al least similar?

🌸not pro, if you want this pics removed please dm me🌸

[su1cidal-skeleton]

i had to end my fast early cause i passed out in the store 😙✌️𝓮𝓶𝓫𝓪𝓻𝓻𝓪𝓼𝓼𝓲𝓷𝓰

[skinnycaffine]

✨ Hospital Ice is my life ✨

[bbgyuna]

Day 14: idk what the bottom section of the question is but my ugw is 115 lbs!!

[preshni]

ED things

OK so here's the thing. i lost a lot of weight rather quick. In 3 months i lost 30lbs. That's 10lbs/mo. I gained 10lbs back. In one month I could be back where i was and if i work really hard, i could be even lower than i was. So come on, send me meanspo let's do this. I need to stop binging and start counting again.

OK i'm done ranting. i'll check back in later.

Weigh ins every Monday morning.

Don't have anyone by your side? Message me.

[justwanttobedainty]

There is nothing more motivating than your own success.

[prettyandskinni]

I am so tired of being fat. I just want to get to my UGW so I can be happy with my body. I’m so tired of eating 300 calories or less everyday because I’m petrified to gain weight. I’m so tired. I just want to be thin.