#Neck Pain Tmj
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might be just me being paranoid or a series of coincidences but it seems like the entire left side of my body is fucked up.
occipital neuralgia? almost exclusively runs up the left side of my head
left eye more nearsighted than right
TMJ seems like it might be worse on the left side (difficult to tell)
i have overarching neck and back pain, but left shoulder blade is more frequently in pain than right
left hip some sort of fucked up, probably related to my left L5 vertebrae being fused to my pelvis
all this to say, maybe i just tend to put more pressure on the left side of my body?? idk if one of these things instigated the rest or if it's all just happenstance, but it's fuckin weird and also im so tired of being in pain.
#chronic pain#also im right handed does that make a difference#idk im grasping at fucking straws here what the fuck is up with my whole left side i hate it here#personal#back pain#neck pain#shoulder pain#hip pain#spine pain#tmj disorder#occipital neuralgia#ramblings
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so I think I have TMJ disorder and I have been misdiagnosed and now I wonder if this is forever because I have been living with this for so long - it’s getting worse though, so I hope something can be done
#now I have a sore temple and also swollen lymph nodes#on top of the ever present neck pain and sore jaw#that sounds like tmj disorder no?#TMJ disorder
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#shitposting#literally me#morrowind#riralyne#OK this is USUALLY a sign of me in bad mental health but I'm actually doing better than ever (?)#very long story short I found the cause of the chronic pain I've had for like 13 years#and now I can mitigate it until I get a new doctor#I've had headaches/migraines 24/7 for 13 years plus neck shoulder and back pain#y'all....... it's from my retainer.... it makes my mouth so stuffed I end up clenching on it all night#for over a decade every day#..................#so now I just rotate top and bottom retainers but I still think I gave myself TMJ
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((The irony in going to bed early because of pain is that the next door building kept alarming off and on for hours, and you kept hearing sirens (regular occurence, btw) so it felt like a waste of an attempt. Probably got the same amount of sleep as usual and I woke up still in pain. This is fine.
All this to really say: I'm crabby now. ))
#muneo talks#((I forgot to take my pain killers before I left for work))#((my tmj likes to act up and then it affects the pain I feel in my neck))#((also gives me headaches so I'm here at work. suffering. if I'm crabby with u gomen.))#((it is a me issue and not a you issue. I'm not having a good timd lol))
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im also interested to know how much it cost you so leave that in the tags, if you feel comfortable with it.
#mine was 1600 and it worsened my symptoms 👍#im a neuromuscular massage therapist and i specialize in neck and jaw pain#thus far i havent heard anybody say its helped them#and by all accounts it doesnt make sense that it would help#but lets be scientific about this#tmjawareness#tmj therapy#tmj treatment#if anybodys interested i find the best treatment is PRIMARILY stress reduction accompanied by jaw stretches#along with of course massage but tmjd massage is stuff you can do on your own#lie on your back and target the temporalis and masseter muscles with gentle broad pressure until you can take more#a dull ache is okay a sharp stabbing pain means youre on a nerve and readjust#heat and ice are both valid pain management options. ice will help to repair the dysfunction while heat will relieve tension in short term
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Acupuncture is an ancient healing practice that has been a cornerstone of traditional Chinese and Korean medicine for thousands of years. By inserting fine needles into specific points of the body, acupuncture aims to restore balance to the body’s energy, known as qi, and stimulate natural healing processes. While it may seem unfamiliar to some, this time-tested therapy is increasingly recognized in Western medicine for its ability to alleviate pain, reduce stress, and improve overall well-being.
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everyone else feels exhausted and in pain and can feel their heartbeat in their appendages when they lay down right. and struggle to catch your breath. my heartbeat is so loud in my legs right now
#tmj moment#the tmj is not what causes this experience but i am having a tmj moment#i can be so brave about it until it spreads to my head and down my neck and to my shoulders#my shoulders that are always in pain anyways btw#so that’s fun#i’m in my bed i’m in my bed i’m so comfortable in my bed
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ik i complained about it nonstop but.. i miss physical therapy :/that woman knew what the hell she was doing
#mondays and fridays at 8am me amd all the elderly folks. absolutely wretched awful pain for 40 minutes. the best heating pads#ive ever experienced in my life. stopping at sheetz for breakfast afterwards#ive actually seen that therapist 3 separate times lol. once after my concussion to help w my neck injury. once for tmj in high school#and then again for tmj/jaw dislocation recovery . my fave was for the concussion bc i got out of school at lunch time once or twice a week#for a while
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OW OW OW JAW HURT
#literally like a week or so ago my left jaw popped too hard ig and fucking started hurting bad#and since then havent been able to crack it normally instead its just sandpaper sound#which i googled and seems to be called crepitus where the bone goes against each other#and seems like its an issue with my tmj#might be a tmj disorder of some kind bc i have been experiencing variety of symtpoms#like ringing ear and ear and neck pain and jaw pain and the grainy sound obviously#like in the past sometimes my jaw would lovk up or id have to pop it to open my mouth but i didnt think it could be a problem#anyways the pain comes and goes but staticy sound stays and yeah#earlier this week i was tryna enjoy a panini and it lowkey hurt to eat bc the bread was too hard 😔😔#anyways my dads gonna make a doctors appointment for me on monday bc apparently they dont pick up calls on weekends#so ig we shall see#tmj pain#mine#but yeah jaw hurt currently#L joint pain
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Got Head and Neck Pain? Want Expert Help? Bald Hills Dental
YOUR HEAD, NECK & TMJ PAIN PROCEDURE IS HANDLED WITH ABSOLUTE CARE
Dr Lin (Dentist) is one of Australia leading experts in the fields of breathing and sleep, head, neck and TMJ pain, and orthopaedics.
Head, Neck & TMJ Pain
Muscle tension is a very common cause of headaches. In fact, approximately 90% of headaches occur because of it. Known as Bruxism, adults will involuntarily clench and grind their teeth throughout the night and is a primary cause of headaches, Neck & Jaw pain. The muscles are interrelated and is why there is a strong connection. Quite often, dental orthotics that make small changes to the jaw and the bite could just be enough to reduce and even alleviate the pain. However, we often see that a common cause of grinding is an airway, sleep or bit problem which may need to be addressed.
Diagnosis Of Head, Neck And TMJ Pain?
TMJ is not always the root cause of all head and neck pain. We will always recommend a through examination with our dentists to assess your history, conduct a cranial exam (3D CBCT scan), postural exam, oral exam, occlusal analysis, muscle palpations and ne
urological exam. If a sleeping disorder is identified by our doctors then we will conduct a full sleep study to asses whether it is contributing rot your head, neck and TMJ pain.
How We Treat Your Head, Neck And TMJ Pain
Orthontics therapy is a very common treatment option to achieving your ideal bite. This includes day and night time splints. If we identify a nasal obstruction through the CBCT then we may decide to suggest a referral to an ENT. Other treatments that may help alleviate the pain are: dry needling, trigger point injections, laser and autologous blood concentrates (stem cells/concentrated growth factors). We will design the splints to be tailored to you so that you can get full use of your jaw function, breathing and decompression to allow your jaw joint to heal. It is a similar process to healing a fractured jaw. A lot of our patients report relief of pain after only a few days, however treatment time can be as long as 12 months.
Dealing with the pain on a day-to-day basis is not necessary. You do not have to put up with it. We will always recommend following our post treatment management instructions to ensure that pain from Head, Neck & TMJ pain does not return.
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Ibuprofen is insane. I took a capsule to stave off an oncoming migraine, and it just figured it would get rid of my 6/10 neck pain and that tension headache I've had since Sunday while it was at it. Way to go above and beyond.
My head doesn't hurt, like at all, and I am in shock and disbelief. I had forgotten what it feels like to be free!
Breaking news: local woman took an ibuprofen and is shocked to discover that her headache is gone. Could these two incidents be connected? More on this at 11.
#problem is now that that one side of my neck no longer hurts#I'm suddenlu noticing my back pain tmj and that tension in the other side of my neck#also my foot hurts but what else is new#ibuprofen is kicking ass and my body is a sore loser#haha get it - sore#I'll see myself out
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I need Jean to discover things that will help his chronic pain. Compression gloves for joint pain and circulation. Ring splints for finger pain especially when he's writing and typing for school work. Epsom salt baths when he's able to be in water. Cold gel packs for migraines. Heating pad on his neck and shoulders. KT tape on his knees. A mouth guard at night to help with TMJ issues because you know he clenches his teeth bad enough to damage his teeth and jaw. A freezer roller ball to use on tight muscles. Just Jean learning to take care of his body, that's it's ok to use things that ease the pain, he doesn't have to push through it all the time
#aftg#tsc#all for the game#the sunshine court#jean moreau#as the resident chronic illness representative i want that boy to get some help!!
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low stakes
AITA for calling myself disabled due to an injury?
(Submitted 06/02/24)
Long story short, I (then 21, X) was kicked in the face by a horse while working, and it absolutely ruined my life. Since then, I've developed TMJ disorder, debilitating migraines, hearing loss, and some pretty steep depression issues about the whole thing. I possibly have some kind of neck injury, but I'm still in the process of getting examined and getting care. I had to get three teeth extracted and replaced along with getting most of my teeth repaired.
It physically hurts to eat most of the time, and I've become avoidant about eating whenever I'm having an episode to not exacerbate the pain. The migraines combined with almost constant tinnitus make it near impossible for me to focus and do basic tasks, I still try to do them anyway because they're necessary but painful to do so.
I was venting to a friend (then 21, X) about the situation and had used the term "disabled/disabling" to describe how I felt. My friend was not physically disabled to my knowledge, but was autistic and they told me that I shouldn't use language that I can't "co-opt" because I wasn't "actually" disabled. This struck me as really odd, and I told them that people can become disabled at any point in their life. They got huffy with me, citing some papers about disability standard, and we grew distant after this interaction. Was I the asshole?
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"The 200+ Symptoms of Fibromyalgia"
(Note: Some symptoms may overlap)
GENERAL
1. Activity level decreased to less than 50% of pre-illness activity level
2. Cold hands and feet (extremities)
3. Cough
4. Craving carbohydrates
5. Delayed reaction to physical activity or stressful events
6. Dryness of eyes and/or mouth
7. Edema (Oedema)
8. Family member(s) with Fibromyalgia
9. Fatigue, made worse by physical exertion or stress
10. Feeling cold often
11. Feeling hot often
12. Frequent sighing
13. Heart palpitations
14. Hoarseness
15. Hypoglycemia (blood sugar falls or low)
16. Increased thirst
17. Low blood pressure (below 110/70)
18. Low body temperature (below 97.6)
19. Low-grade fevers
20. Night sweats
21. Noisy joints – with or without pain
22. Poor circulation in hands/feet
23. Profuse sweating
24. Recurrent flu-like illness
25. Shortness of breath with little or no exertion
26. Severe nasal allergies (new or worsening allergies)
27. Sore throat
28. Subjective swelling of extremities – (feels swollen Bu can’t find anything)
29. Sweats
30. Symptoms worsened by air travel
31. Symptoms worsened by stress
32. Symptoms worsened by temperature changes
33. Tender or swollen lymph nodes, especially in neck and underarms
34. Tremor or trembling
35. Unexplained weight gain or loss
PAIN
36. Abdominal wall pain
37. Bad hip pain
38. Burning Nerve Pain
39. Chest pain
40. Collarbone pain
41. Diffuse swelling
42. Elbow pain
43. Exacerbated Plantar arch or heel pain
44. “Growing” pains that don’t go away once you are done growing
45. Headache – tension or migraine
46. Inflamed Rib Cartilage
47. Joint pain
48. Lumpy, tender breasts
49. Morning stiffness
50. Muscle pain - widespread
51. Muscle spasms
52. Muscle twitching
53. Muscle weakness
54. Pain that ranges from moderate to severe
55. Pain that moves around the body
56. Paralysis or severe weakness of an arm or leg
57. Restless Leg Syndrome
58. Rib Pain
59. Scalp Pain (like hair being pulled out)
60. Sciatica-like pain
61. Tender points or trigger points
62. TMJ syndrome
63. “Voodoo Doll” Poking Sensation in random places
NEUROLOGICAL
64. Blackouts
65. Brain fog
66. Carpal Tunnel
67. Feeling spaced out
68. Hallucinating smells
69. Inability to think clearly
70. Lightheadedness
71. Noise intolerance
72. Numbness or tingling sensations
73. Photophobia (sensitivity to light)
74. Seizures
75. Seizure-like episodes
76. Sensation that you might faint
77. Syncope (fainting)
78. Tinnitus (ringing in one or both ears)
79. Vertigo or dizziness
EQUILIBRIUM/PERCEPTION
80. Bumping into things
81. Clumsy Walking
82. Difficulty balancing
83. Difficulty judging distances (when driving, etc.)
84. Directional disorientation
85. Dropping things frequently
86. Feeling spatially disoriented
87. Frequent tripping or stumbling
88. Not seeing what you’re looking at
89. Poor balance and coordination
90. Staggering gait
SLEEP
91. Alertness/energy best late at night
92. Altered sleep/wake schedule
93. Awakening frequently
94. Difficulty falling asleep
95. Difficulty staying asleep
96. Excessive sleeping
97. Extreme alertness or energy levels late at night
98. Falling asleep at random and sometimes dangerous moments
99. Fatigue
100. Light or broken sleep pattern
101. Muscle spasms/twitches at night
102. Narcolepsy
103. Sleep disturbances
104. Sleep starts or falling sensations
105. Teeth grinding - "Bruxism"
106. Tossing and turning
107. Un-refreshing or non-restorative sleep
108. Vivid or disturbing dreams/nightmares
EYES/VISION
109. Blind spots in vision
110. Eye pain
111. Difficulty switching focus from one thing to another
112. Frequent changes in ability to see well
113. Night driving difficulty
114. Occasional Blurry vision
115. Poor night vision
116. Rapidly worsening vision
117. Vision changes
COGNITIVE
118. Becoming lost in familiar locations when driving
119. Confusion
120. Difficulty expressing ideas in words
121. Difficulty following conversation (especially if background noise present)
122. Difficulty following directions while driving
123. Difficulty following oral instructions
124. Difficulty following written instructions
125. Difficulty making decisions
126. Difficulty moving your mouth to speak
127. Difficulty paying attention
128. Difficulty putting ideas together to form a complete picture
129. Difficulty putting tasks or things in proper sequence
130. Difficulty recognizing faces
131. Difficulty speaking known words
132. Difficulty remembering names of objects
133. Difficulty remembering names of people
134. Difficulty understanding what you read
135. Difficulty with long-term memory
136. Difficulty with simple calculations
137. Difficulty with short-term memory
138. Easily distracted during a task
139. Dyslexia-type symptoms occasionally
140. Feeling too disoriented to drive
141. Forgetting how to do routine things
142. Impaired ability to concentrate
143. Inability to recognize familiar surroundings
144. Losing track in the middle of a task (remembering what to do next)
145. Losing your train of thought in the middle of a sentence
146. Loss of ability to distinguish some colors
147. Poor judgment
148. Short term memory impairment
149. Slowed speech
150. Staring into space trying to think
151. Stuttering; stammering
152. Switching left and right
153. Transposition (reversal) of numbers, words and/or letters when you speak
154. Transposition (reversal) of numbers, words and/or letters when you write
155. Trouble concentrating
156. Using the wrong word
157. Word-finding difficulty
EMOTIONAL
158. Abrupt and/or unpredictable mood swings
159. Anger outbursts
160. Anxiety or fear when there is no obvious cause
161. Attacks of uncontrollable rage
162. Decreased appetite
163. Depressed mood
164. Feeling helpless and/or hopeless
165. Fear of someone knocking on the door
166. Fear of telephone ringing
167. Feeling worthless
168. Frequent crying
169. Heightened awareness – of symptoms
170. Inability to enjoy previously enjoyed activities
171. Irrational fears
172. Irritability
173. Overreaction
174. Panic attacks
175. Personality changes –usually a worsening of pervious condition
176. Phobias
177. Suicide attempts
178. Suicidal thoughts
179. Tendency to cry easily
GASTROINTESTINAL
180. Abdominal cramps
181. Bloating
182. Decreased appetite
183. Food cravings
184. Frequent constipation
185. Frequent diarrhea
186. Gerd-like Symptoms
187. Heartburn
188. Increased appetite
189. Intestinal gas
190. Irritable bladder - "Angry Bladder Syndrome"
191. Irritable bowel syndrome - IBS-C, IBS-D
192. Nausea
193. Regurgitation
194. Stomachache
195. Vomiting
196. Weight gain - unexplained
197. Weight loss - unexplained
UROGENITAL
198. Decreased libido (sex drive)
199. Endometriosis
200. Frequent urination
201. Impotence
202. Menstrual problems
203. Painful urination or bladder pain - "Interstitial Cystitis"
204. Pelvic pain
205. Prostate pain
206. Worsening of (or severe) premenstrual syndrome (PMS or PMDD)
SENSITIVITIES
207. Alcohol intolerance
208. Allodynia (hypersensitive to touch)
209. Alteration of taste, smell, and/or hearing
210. Sensitivity to chemicals in cleaning products, perfumes, etc.
211. Sensitivities to foods
212. Sensitivity to light
213. Sensitivity to mold
214. Sensitivity to noise
215. Sensitivity to odors
216. Sensitivity to yeast (getting yeast infections frequently on skin, etc.)
217. Sensory overload
218. Sensitivity to pressure & humidity changes
219. Sensitivity to extreme temperature changes
220. Vulvodynia
SKIN
221. Able to “write” on skin with finger
222. Bruising easily
223. Bumps and lumps
224. Eczema or psoriasis
225. Hot/dry skin
226. Ingrown hairs
227. Itchy/Irritable skin
228. Mottled skin
229. Rashes or sores
230. Scarring easily
231. Sensitivity to the sun
232. Skin suddenly turns bright red
CARDIOVASCULAR (Heart)
233. “Click-murmur” sounds through stethoscope
234. Fluttery heartbeat
235. Heart palpitations
236. Irregular heartbeat
237. Loud pulse in ear
238. Pain that mimics heart attack - "Costochondritis"
239. Rapid heartbeat
HAIR/NAILS
240. Dull, listless hair
241. Heavy and splitting cuticles
242. Irritated nail beds
243. Nails that curve under
244. Pronounced nail ridges
245. Temporary hair loss
OTHER
246. Canker sores
247. Dental problems
248. Disk Degeneration
249. Hemorrhoids
250. Nose bleeds
251. Periodontal (gum) disease
252. Need for early hysterectomy
#fibromyalgia#chronic pain#chronic illness#chronically ill#invisible illness#spoonie#pwd#disability#hidden disability#sharing is caring#disorder#neurological disorder#central nervous system#nervous system disorder#mental health#health#awareness
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Headaches
It's not clear whether MI6 attracts the sort of people who get headaches, but it's definitely an environment that causes headaches.
Q gets migraines and has a complicated regimen of medications and remedies that has evolved since he started having them as a teenager.
Bond has cluster headaches. One of the reasons he disappears for days (or weeks) at a time is to deal with episodes. The most effective medication is a nasal spray that makes everything taste awful, so he indulges his senses to the fullest when he can.
Eve gets migraines, too, with extreme visual aura. She sometimes gets just the aura - Q found out about the migraines when Eve bumped into a desk. Acupuncture helps reduce the frequency. In an emergency, acupressure can often stop the progression. Q knows just where to press (they go to the same acupuncturist). Bond knows how, too, and Eve is considering teaching M.
Tanner gets horrible tension headaches. He holds stress in his shoulders and neck, which starts the headache, then the pain makes him tense up even more. Working out helps. Bond introduced him to the heavy bag; pummeling away definitely seems to help.
M(allory) has TMJ which causes both headaches and dental problems. Unfortunately circumstances where he grinds his teeth and the bite guard would be most helpful - when meeting with infuriating politicians - are exactly the times he can’t wear it.
M, herself, never got headaches. She liked to say she had nothing but pains in the arse. However, she had terrible arthritis that she denied and tried to hide.
Q Branch builds a float tank in one of the labs that quickly becomes a favorite destination for all the headache sufferers. Q adapts some polygraph equipment into a biofeedback rig. A couple of the poison specialists chemists come up with personalized aromatherapy formulas.
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If you have daily migraines I have some suggestions, as a fauly migraine sufferer. By no means am I saying any of these are causing/will cure your migraines, just some things I've found can be helpful:
Vibrating facial massager + a lubricant (serum/lotion) meant for the face. Massage major pain spots [such as TMJ] and distribute tension out until relieved
Humidifier. Idk the science but it helps
Sunglasses with you everywhere, I don't even notice the light is hurting until I put them on and feel so much better
Work on your posture. The Screen Hunch could be pinching certain nerves
Decrease screentime. It contributes to Evil Light and The Hunch simultaneously
Stop clenching your jaw. Similar point to the face massage, and you'll even notice you have to massage less if you clench less
Pay attention to your skeletal alignment while you sleep. Is your spine resting straight? Is your neck being supported properly/at the right angle?
Like I said, these might not make or break your migraines, but you might see some improvement <3
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