#MentalIllness hashtag
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surrogacyindelhi · 4 months ago
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I will provide a compilation of the best psychiatrist in Gurgaon who are equipped to assist you in overcoming depression and various mental health issues. This compilation is derived from an assessment of the psychiatrists' facilities, their availability, and their professional experience.
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gsuniversityofficial · 5 months ago
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How Heart Diseases Are Linked to Mental Illness?
Heart disease and mental illness are two significant health issues that affect millions of people worldwide. While they may seem unrelated at first glance, research has shown a strong connection between the two. Understanding this link is crucial for improving patient care and outcomes. In this article, we will explore how heart diseases are linked to mental illness, the mechanisms behind this connection, and the importance of addressing both aspects in treatment plans. We will also highlight the services provided by GS Hospital at Heart Specialist in Meerut, a leading institution in healthcare education and patient care.
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The relationship between heart disease and mental illness is complex and bidirectional. Heart diseases such as coronary artery disease, heart failure, and hypertension have been found to increase the risk of developing mental illnesses like depression and anxiety. Conversely, individuals with mental illnesses are more prone to developing heart diseases. Understanding this interplay is essential for healthcare providers and patients alike.
Understanding Heart Diseases:
Heart diseases encompass a range of conditions affecting the heart and blood vessels. Some of the most common types include:
Coronary Artery Disease (CAD): This occurs when the coronary arteries become narrowed or blocked, leading to reduced blood flow to the heart muscle.
Heart Attacks (Myocardial Infarction): A heart attack happens when a coronary artery is completely blocked, preventing blood from reaching parts of the heart muscle.
Heart Failure: This condition arises when the heart is unable to pump blood efficiently, leading to a buildup of fluids in the body.
Arrhythmias: These are irregular heartbeats that can be too fast, too slow, or erratic.
These conditions can be caused by lifestyle factors such as poor diet, lack of exercise, smoking, and excessive alcohol consumption. Genetics and other health conditions, like diabetes and high blood pressure, also play significant roles.
Overview of Mental Illnesses:
Mental illnesses affect a person's thinking, mood, and behavior. Some common mental health conditions include:
Depression: Characterized by persistent sadness and loss of interest in activities, affecting daily functioning.
Anxiety Disorders: These include generalized anxiety disorder, panic disorder, and phobias, leading to excessive fear and worry.
Bipolar Disorder: This involves extreme mood swings, including emotional highs (mania) and lows (depression).
Schizophrenia: A severe mental disorder that affects how a person thinks, feels, and behaves, often leading to hallucinations and delusions.
Mental health is influenced by a combination of factors, including:
Genetic Factors: Family history of mental illness can increase the risk.
Biological Factors: Neurotransmitter imbalances and brain chemistry play crucial roles.
Environmental Factors: Life experiences such as trauma, abuse, and significant life changes can impact mental health.
Psychological Factors: Personality traits and coping mechanisms also contribute.
Understanding these conditions and their causes is crucial for effective prevention, diagnosis, and treatment.
The Role of Healthcare Providers:
Integrated Care Approaches:
Healthcare providers are increasingly recognizing the necessity of integrated care approaches that address both heart health and mental health. At GS Hospital, multidisciplinary teams work collaboratively to provide comprehensive care for patients with coexisting heart and mental health conditions.
These teams often include cardiologists, psychiatrists, psychologists, and primary care physicians who coordinate their efforts to create holistic treatment plans. This integrated approach ensures that all aspects of a patient's health are addressed, leading to better overall outcomes.
Multidisciplinary Teams: The collaboration among various specialists ensures a thorough and cohesive treatment plan.
Holistic Treatment Plans: Addressing both physical and mental health needs simultaneously.
 
Early Detection and Intervention:
Early detection of mental health issues in patients with heart disease, and vice versa, is crucial. Regular screening for depression, anxiety, and other mental health conditions in cardiac patients allows for prompt intervention, which can significantly improve outcomes for both conditions. Similarly, monitoring heart health in patients with mental illnesses can help detect and manage cardiovascular risks early.
Regular Screening: Implementing routine checks for mental health symptoms in cardiac patients and cardiovascular risks in psychiatric patients.
Prompt Intervention: Early treatment to prevent complications and improve prognosis.
 
Patient Education and Support:
Educating patients about the link between heart disease and mental health is essential for promoting self-management and adherence to treatment plans. One of the  Top 10 Best Heart Surgery Hospitals in Uttar Pradesh at GS Hospital, patient education programs emphasize the importance of recognizing symptoms, following treatment regimens, and making lifestyle changes. Support groups, counseling services, and lifestyle interventions such as diet and exercise programs are vital components of comprehensive care.
Educational Programs: Informing patients about the interconnection between heart and mental health.
Support Groups: Providing a platform for patients to share experiences and receive emotional support.
Counseling Services: Offering psychological support and coping strategies.
Lifestyle Interventions: Promoting healthy habits like balanced nutrition, regular physical activity, and smoking cessation.
 
Emphasis on Continuous Care:
Healthcare providers at GS Hospital emphasize the importance of continuous care. This involves regular follow-ups to monitor the progress of both heart and mental health conditions, making necessary adjustments to treatment plans, and providing ongoing support. Continuous care ensures that patients remain engaged in their treatment, reduces the risk of relapse, and improves long-term health outcomes.
Regular Follow-Ups: Scheduled appointments to assess and adjust treatment as needed.
Ongoing Support: Continuous access to healthcare professionals and support resources.
 
The Heart-Mind Connection: A Complex Relationship:
Historical Perspective:
The connection between heart disease and mental illness has been recognized for centuries. Ancient medical traditions, such as those in Chinese and Ayurvedic medicine, often acknowledged the impact of emotions on heart health. The heart was not only seen as a vital organ but also as the seat of emotions and mental well-being. These early observations laid the groundwork for understanding the interconnectedness of physical and mental health.
 
Modern Research and Findings:
In recent decades, scientific research has begun to uncover the intricate links between heart diseases and mental illnesses. Empirical evidence now supports the observations made by ancient medical traditions. Key findings from modern research include:
Increased Risk for Heart Diseases: Individuals with mental illnesses, such as depression and anxiety, are at a higher risk of developing heart diseases. Depression, for example, has been linked to an increased incidence of coronary artery disease and heart attacks. Chronic stress and anxiety can also contribute to high blood pressure, a major risk factor for heart disease.
Impact on Heart Disease Patients: Conversely, patients with existing heart conditions often experience mental health issues. The emotional burden of dealing with a chronic illness can lead to depression and anxiety. Studies have shown that heart attack survivors are at a significant risk of developing depression, which can negatively impact their recovery and overall health outcomes.
Biological Mechanisms: Research suggests that the relationship between heart diseases and mental illnesses is mediated by several biological mechanisms. Chronic stress and depression can lead to inflammation and changes in the autonomic nervous system, both of which are harmful to cardiovascular health. Additionally, mental health conditions can influence lifestyle factors such as diet, physical activity, and adherence to medical treatments, further exacerbating heart health.
Holistic Approach to Treatment: The growing understanding of the heart-mind connection underscores the importance of a holistic approach to treatment. Integrating mental health care with cardiovascular treatment can improve patient outcomes. For instance, managing depression and anxiety in heart disease patients can enhance their quality of life and aid in their physical recovery.
Understanding the complex relationship between heart diseases and mental illnesses is crucial for developing comprehensive treatment plans that address both physical and mental health, ultimately leading to better overall health outcomes.
 
How Mental Illness Affects Heart Health:
Stress and the Cardiovascular System:
Stress is a significant factor in both mental health and heart disease. Chronic stress can lead to a host of cardiovascular problems, including high blood pressure and inflammation. Stress hormones like cortisol and adrenaline, released during periods of chronic stress, can adversely affect the heart and blood vessels over time. Key points include:
High Blood Pressure: Persistent stress can cause sustained high blood pressure, a major risk factor for heart disease and stroke.
Inflammation: Chronic stress contributes to inflammation, which is implicated in the development of atherosclerosis, a condition characterized by the hardening and narrowing of the arteries.
Behavioral Responses: Stress can lead to unhealthy behaviors such as overeating, smoking, and alcohol consumption, which further increase the risk of cardiovascular issues.
 
Depression and Heart Disease:
Depression is closely linked to poor lifestyle choices and biological changes that contribute to heart disease. The interplay between depression and cardiovascular health includes:
Lifestyle Choices: Individuals with depression are more likely to engage in smoking, unhealthy eating, and physical inactivity, all of which are significant risk factors for heart disease.
Biological Changes: Depression can lead to increased inflammation and platelet activation, promoting blood clot formation and contributing to cardiovascular problems.
Medication Adherence: Depressed individuals may struggle with adhering to prescribed heart medications, further exacerbating their risk of heart disease.
 
Anxiety and Heart Health:
Anxiety disorders can have a direct and detrimental impact on cardiovascular health. The physiological effects of anxiety include:
Increased Heart Rate and Blood Pressure: Chronic anxiety often causes an increase in heart rate and blood pressure, putting additional strain on the heart.
Stress Hormones: Elevated levels of stress hormones, such as cortisol and adrenaline, are common in individuals with anxiety disorders and are harmful to cardiovascular health.
Inflammation: Anxiety is associated with higher levels of inflammation, contributing to the development of atherosclerosis and other heart diseases.
Panic Attacks: Severe anxiety and panic attacks can mimic heart attack symptoms, leading to emergency room visits and increased healthcare anxiety, creating a vicious cycle that affects overall heart health.
Understanding the multifaceted ways in which mental illnesses like stress, depression, and anxiety affect heart health highlights the need for integrated treatment approaches. Addressing mental health issues in conjunction with cardiovascular care can improve overall health outcomes and enhance the quality of life for individuals suffering from both conditions.
Integrated Treatment Approaches:
Importance of Holistic Care:
Addressing the link between heart disease and mental illness requires a holistic approach to patient care. This means not only treating the physical symptoms of heart disease but also providing comprehensive support for mental health. Holistic care recognizes the interconnectedness of physical and mental health and aims to improve overall well-being by considering all aspects of a patient’s life. This approach is crucial for effective management and better health outcomes for individuals dealing with both heart disease and mental illness.
Strategies for Managing Both Conditions:
Effective strategies for managing both heart disease and mental illness encompass a variety of interventions that address both physical and mental health needs. Key strategies include:
Medication: Prescribing appropriate medications to manage both conditions is fundamental. For heart disease, this might include antihypertensive, statins, or anticoagulants, while antidepressants, antianxiety medications, or mood stabilizers might be prescribed for mental health issues. Coordinating medication management is vital to avoid drug interactions and ensure both conditions are effectively treated.
Therapy: Providing access to counseling and psychotherapy is essential in addressing mental health issues. Cognitive-behavioral therapy (CBT) can help patients manage depression and anxiety, which in turn can improve adherence to heart disease treatments and encourage healthier lifestyle choices.
Lifestyle Modifications: Encouraging healthy lifestyle changes is critical. Regular exercise, a balanced diet, and smoking cessation significantly benefit both heart health and mental well-being. Patients should be guided to incorporate these changes gradually into their routines, with support from healthcare providers.
Stress Management: Teaching stress reduction techniques such as mindfulness, relaxation exercises, and yoga can greatly reduce the impact of stress on both the heart and mental health. These techniques can help lower blood pressure, reduce anxiety, and improve overall mood.
Regular Monitoring: Ongoing assessment and monitoring of both heart disease and mental health symptoms ensure timely adjustments to treatment plans. Regular check-ups with healthcare providers help in identifying any emerging issues and addressing them promptly.
Patient Education: Educating patients about the connection between heart disease and mental health empowers them to take an active role in their care. Understanding how their mental state can affect their heart health can motivate patients to adhere to treatment plans and engage in healthier behaviors.
Support Systems: Building a strong support system, including family, friends, and support groups, can provide emotional support and encouragement. This network can help patients manage their conditions more effectively and feel less isolated in their journey.
By integrating these strategies, healthcare providers can offer a comprehensive treatment plan that addresses both heart disease and mental health, leading to improved patient outcomes and a better quality of life.
Future Directions in Research and Treatment:
Advances in Medical Research:
Ongoing research is essential to further understand the link between heart diseases and mental illnesses. Advances in genetics, neurobiology, and psychocardiology are expected to provide new insights and treatment options.
Innovations in Technology:
Technological advancements, such as wearable devices and telemedicine, are playing a pivotal role in managing heart disease and mental health. These technologies enable continuous monitoring of vital signs and mental health symptoms, facilitating early intervention and personalized care.
Conclusion:
The link between heart diseases and mental illnesses is complex and multifaceted. Understanding this connection is crucial for developing effective prevention and treatment strategies. GS Hospital, one of the Best Cardiologist in Ghaziabad, is at the forefront of research and integrated care approaches, providing comprehensive treatment for patients with coexisting heart and mental health conditions.
By addressing both heart and mental health, healthcare providers can improve patient outcomes and quality of life. Early detection, lifestyle modifications, pharmacological treatments, and strong support systems are essential components of effective management. As research and technology continue to advance, the future holds promise for even more personalized and effective treatments for these intertwined health issues.
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ghostpunkrock · 1 year ago
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I’m pretty sure it’s just the hashtag mentalillness but I have no idea how people perceive me and it stresses me out so much like my baseline assumption is that no one thinks about me ever and that I’m completely invisible to everyone but when people do interact with me long enough to perceive me I assume that they must just think I’m weird or mean or something else negative and it’s like girl that cannot be true you do have friends who like you and it’s like yeah but none of them live near me they’re all too far away and then it’s like girl that’s cuz you moved to a different state and then it’s like yeah but even before that I felt constantly lonely and it’s like girl that’s because you self-isolate when you get stressed and then it’s like yeah because I’m constantly worried that people don’t like me and they won’t like me even more when I show them how fucked up i feel
this is a thought I would normally write in my journal but I’m on my balcony and don’t feel like moving so sorry I’m using my anonymous tumblr blog like a blog. also I know I need a therapist for real but that also stresses me out haha
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cellblockchronicles724 · 2 months ago
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He planned his own mothers murder #crimeinvestigation #familybetrayal #crime #mentalillness
https://www.youtube.com/watch?v=NPjfbpr-CVw He took "Wanting a break from Mom" too far!! 🔔 Join CellBlock Chronicles to watch more content featuring prison life insights, inmate journeys, and stories of transformation: https://www.youtube.com/@CellBlockChronicles724?sub_confirmation=1 ✅ Stay Connected To Us. 👉 TikTok: https://ift.tt/VPraASC ============================= ✅ Recommended Playlists: 👉 True Prison Tales: https://www.youtube.com/playlist?list=PLL-pcqFhW2DBH0oZbCWdE5BGod1DsJPLT ✅ Other Videos You Might Be Interested In Watching: 👉 20 Years, Cops couldn't find him, until he met a Karen https://www.youtube.com/watch?v=MuO7KPq_fIQ 👉 A Prison Guard's Scandalous Tale: A Female Prison Guard Has An Affair with an Inmate https://www.youtube.com/watch?v=9ftIk0fU0m0 👉 From Chains to Grace: A Non Believer Prisoner's Journey of redemption and how he Found Faith. https://www.youtube.com/watch?v=ZiAwc0cjcpM 👉 Sacrificing Smiles: The Inmate Who Chose Bad Hygiene To avoid Prison Predators https://www.youtube.com/watch?v=lAAqwPYA7ns ================================ ✅ About CellBlock Chronicles 724: Welcome to CellBlock Chronicles724, where reality and imagination converge to bring you a captivating exploration of both fictional and real stories from the world of inmates and guards. Join us on a unique journey that combines the gripping tales of those who have experienced the criminal justice system firsthand with the imaginative narratives that spark the creativity of storytellers. 🔔 Hit that subscribe button for more gripping prison stories, inmate journeys, and tales of redemption: https://www.youtube.com/@CellBlockChronicles724?sub_confirmation=1 ================================= ADD HASHTAGS Disclaimer: We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of the CellBlock Chronicles 724. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © CellBlock Chronicles 724 via CellBlock Chronicles 724 https://www.youtube.com/channel/UCEJ_v1oLNa4v3yixD89BgVg September 30, 2024 at 11:30AM
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empahla · 1 year ago
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Recovering from eating disorders.
Eating disorder hashtags are often silenced. It remains a taboo that social media sites keep burying. Thanks for that. #mentalhealth #mentalillness #recovery
Eating disorders have one goal: they want you dead. They hide that under “be thin, be fit, be healthy, be perfect, be beautiful,” but they don’t actually care about those things. If they did, the goalposts wouldn’t continually move. You can’t win with an eating disorder and living while trying to maintain it is a halflife. When you give up alcohol or drugs, you can stop using them. Abstinence…
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yourkatnippers · 2 years ago
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It does not own me! I made you a hashtag❤️ #enlighten.mentally #waitonemoreday #duet #duetwithme #wwwYourKatNipperscom#YourKatNippers#YourKatNipperscom #unliving #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #help #askforhelp #youmatter #youmattertome #holiday #holiday #stress #holidaystress #christmas #newyears #newyearseve #Hanukkah #Kwanzaa #merrychristmas (at Royal Oak, Michigan) https://www.instagram.com/p/CmaXhIKDmDw/?igshid=NGJjMDIxMWI=
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caspersscareschool · 4 years ago
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i havent started my final research paper that’s due at 6pm and im running on 3 hrs of sleep plus coffee and adderall that isnt working #workethic #grind #girlpower
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lesliedriskill · 4 years ago
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“Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.” ― H. Jackson Brown Jr.
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wonkvision · 2 years ago
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Thank you @sghrevival and @carsieblanton and Bucky and Adam and Morella and uncle Steve and that Tennessee satan guy who needs a m black t shirt and the person who thanked me for my “gift” and @deadmanstringband and @littleponys and @john_prine and #uncles #music #medicine #love #newport #southgatehouserevival #makersmark #family #mentalillness #shittyweek #easybutnotsimple #lost #texas #sunflower #hashtag https://www.instagram.com/p/Ce5Ow9Eu-L2/?igshid=NGJjMDIxMWI=
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somuch-4-stardust · 2 years ago
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I JUST HEARD A SCARY ASS NOISE
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massivekryptonitechaos · 3 years ago
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25 Jan 2022
It's been 10 days, and I've gained 1 kg...
I also had my finals and been stressing out relying on food.
I surely will succeed aftern my finals' results.
(Re)Starting point.
16 Jan 2022
I've relapsed, but I'm more determinated.
So.
Stats: CW 73,7kg (162,5 lbs)
GW1: 69kg (152 lbs)
GW2: 62kg (136,5 lbs)
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zenwords · 4 years ago
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Mental Illness
In today’s world, it’s become increasingly difficult to avoid, suppress, and force ourselves into fake states of positivity. Clearly, our “negative” emotions are bubbling to the surface where they cannot be ignored any longer.
We see anger and pain overflowing into the social and political sphere, in schools where violence occurs, and all over the news.
It’s no wonder so many of us get stuck in apathy, pessimism, and distractions. Life is challenging us right now, and the first necessary step is to actually acknowledge that we are in pain. This sounds incredibly simple, yet so many people choose to fight their symptoms rather than committing to understanding them.
On social media I see a lot of hashtags exemplifying our resistance to pain, like #depressionwarrior and #fightanxiety. And while it’s totally understandable to want to conquer the pain you’ve felt for so long, mental illness is not something to be battled and conquered. It doesn’t need to be fought, but rather, listened to and respected.
— Brianna Johnson
#mentalIllness #negativeEmotions #healing #briannaJohnson #zenwords
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hasemeiyo · 3 years ago
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🐰Fanart of Rosemary🐰 💜Character: Rosemary 💕From: The Walten Files on YT ✨✨✨ ☁️☁️☁️ ✨✨✨ ☁️☁️☁️ ✨✨✨ ☁️☁️☁️ ✨✨✨ ❌Ignore the hashtags❌ . . . #drawing #art #sketch #artist #draw #anime #aesthetic #cute #myart #draws #traditionalart #traumacore #animatronic #mentalhealth #mentalillness #waltenfiles #thewaltenfiles #thewaltenfilesfanart #horror #horrorart #scary #creepy #animatronics (en America) https://www.instagram.com/p/CRoQ1VbBt14/?utm_medium=tumblr
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yellowleatherjacketpoet · 4 years ago
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Here is my entry for Round 1 of @poetrybattles’ All Stars season. The prompt was to write a portrait and use the title ‘Portrait of ___ As ___’. I chose to write about my communication issues rooted in my personality disorder and how that’s linked to my anxiety levels in this poem. I hope you like it, thanks to the coach for my team (Team Orion) @niel.smith.poetry and thanks to my Poetic Justice pals @deesoulpoetry @adeto.kunbo @truethepoet @wordswasteher and the glorious @sianmariepoetry for keeping my morale up when I struggled with this one (my mind was distracted by the U.K. poetry regionals last night.) . . 🧥🖋💕 Copyright Kathryn O’Driscoll. . Follow PoetryOD on Twitter and Facebook. . . . . . . . . Boring hashtag bit: . #writingcommunity #poetsofig #writerscommunity #writersofig #poetsofinstagram #wordporn #poetrycommunity #poet #poem #writersofinstagram #writing #writer #poetry #poems #amwriting #bees #savethebees #anxiety #mixedpersonalitydisorder #personalitydisorder #borderlinepersonalitydisorder #bpd #mentalhealth #mentalillness #nature #allstarsportrait https://www.instagram.com/p/CEw7cA1FtZc/?igshid=1d586pcemmmk5
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cellblockchronicles724 · 2 months ago
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He Planned his own Mothers Murder | CellBlock Chronicles
https://www.youtube.com/watch?v=Y93-opVMijQ He wanted a break from his mother but he took it too far.. #mentalillness #crime #familybetrayal 🔔 Join CellBlock Chronicles to watch more content featuring prison life insights, inmate journeys, and stories of transformation: https://www.youtube.com/@CellBlockChronicles724?sub_confirmation=1 ✅ Stay Connected To Us. 👉 TikTok: https://ift.tt/VPraASC ============================= ✅ Recommended Playlists: 👉 True Prison Tales: https://www.youtube.com/playlist?list=PLL-pcqFhW2DBH0oZbCWdE5BGod1DsJPLT ✅ Other Videos You Might Be Interested In Watching: 👉 20 Years, Cops couldn't find him, until he met a Karen https://www.youtube.com/watch?v=MuO7KPq_fIQ 👉 A Prison Guard's Scandalous Tale: A Female Prison Guard Has An Affair with an Inmate https://www.youtube.com/watch?v=9ftIk0fU0m0 👉 From Chains to Grace: A Non Believer Prisoner's Journey of redemption and how he Found Faith. https://www.youtube.com/watch?v=ZiAwc0cjcpM 👉 Sacrificing Smiles: The Inmate Who Chose Bad Hygiene To avoid Prison Predators https://www.youtube.com/watch?v=lAAqwPYA7ns ================================ ✅ About CellBlock Chronicles 724: Welcome to CellBlock Chronicles724, where reality and imagination converge to bring you a captivating exploration of both fictional and real stories from the world of inmates and guards. Join us on a unique journey that combines the gripping tales of those who have experienced the criminal justice system firsthand with the imaginative narratives that spark the creativity of storytellers. 🔔 Hit that subscribe button for more gripping prison stories, inmate journeys, and tales of redemption: https://www.youtube.com/@CellBlockChronicles724?sub_confirmation=1 ================================= ADD HASHTAGS Disclaimer: We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of the CellBlock Chronicles 724. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © CellBlock Chronicles 724 via CellBlock Chronicles 724 https://www.youtube.com/channel/UCEJ_v1oLNa4v3yixD89BgVg September 30, 2024 at 09:00AM
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Imagine
Imagine enjoying your own presence.
Imagine not being judged because of your sexuality.
Imagine having a job that is so fulfilling that you don’t wait everyday of the week for the weekend.
Imagine a world where the people care about the environment.
Imagine doing everything you’re dreaming of without to worry what others think.
Imagine getting the support from your friends you deserve.
Imagine reaching the point where you don’t have to cut yourself to feel satisfied.
Imagine feeling good in your body. Being happy with your look. Slightly touching your skin; posing in front of the mirror, tilting your head first to the left, then to the right to find a pose you feel gorgeous in.
Imagine being positive about meeting new people.
Imagine having the feeling to be a part of something great.
Imagine being accepted.
Imagine...
#lgbtq #anxienty #hope #life #mentalillness #fakefriends #selfham #tumblr #hashtag
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