#HealthyVeganRecipe

[hridaymedia001]

This vegan recipe is packed with dark leafy greens, basil, cashew nuts, and nutritional yeast, giving it flavor and essential nutrients. Watch as Creeper shows us step-by-step how to make the homemade pesto sauce and spiralize the courgettes. We'll also share some pro tips to make your courgette crispy without oil. Whether you're a vegan, looking for a healthy alternative, or want to try something new, this Pesto Courgetti recipe is a must-try! So grab your ingredients and let's get cooking!

[halftheguilt]

Delicious and Nutritious Vegan Chili Recipe

Chili is a classic comfort food that warms the soul on chilly days. Traditionally made with meat, our vegan chili recipe offers a delightful twist by using plant-based ingredients. This wholesome dish is not only delicious but also supports a sustainable and ethical lifestyle.

Health Benefits of Vegan Chili

Our vegan chili is a nutrient powerhouse. The combination of legumes, vegetables, and spices provides an array of vitamins, minerals, and antioxidants. It's high in plant protein, fiber, and low in saturated fats, making it heart-friendly and excellent for maintaining a healthy weight.

Variations

- You can personalize your vegan chili by experimenting with various ingredients. - Add a smoky flavor with chipotle peppers or enhance the richness with cocoa powder. - Consider including different beans, such as kidney beans or black beans, to diversify the texture and taste. - Feel free to adjust the spice level to your preference by increasing or decreasing the amount of chili powder and cayenne pepper.

Recipe Card: Vegan Chili

Frequently Asked Questions

Is this vegan chili recipe gluten-free?Yes, this vegan chili recipe is gluten-free as long as you ensure the canned ingredients you use are free from gluten.Can I freeze the leftovers?Absolutely! Vegan chili freezes well. Store it in an airtight container and freeze for up to 3 months. Thaw and reheat as needed.Can I add other vegetables to this recipe?Of course! Feel free to add your favorite vegetables like mushrooms, sweet potatoes, or spinach to enhance the flavor and nutrition.How can I make it spicier?If you prefer a spicier kick, increase the amount of cayenne pepper or add some diced jalapenos to the chili.What can I serve with vegan chili?Vegan chili pairs well with rice, quinoa, or cornbread. You can also top it with avocado slices, vegan cheese, or a dollop of dairy-free sour cream.Can I make this chili in a slow cooker?Absolutely! Simply follow the instructions until Step 5, then transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.Can I substitute the beans with lentils?Yes, you can replace the beans with cooked lentils for a different texture. Adjust the cooking time accordingly.How can I adjust the spiciness level?To make the chili milder, reduce the amount of chili powder and cayenne pepper. If you prefer it hotter, increase these spices to your taste.Can I use fresh tomatoes instead of canned ones?Yes, you can use fresh tomatoes. Peel and chop about 4 medium-sized tomatoes to replace the canned diced tomatoes.Can I make this recipe oil-free?Absolutely! You can sauté the onion and garlic using vegetable broth or water instead of olive oil to make it oil-free. Read the full article

[hle24]

Pomegranate Salsa Recipe

If you’re looking for a colorful, refreshing, and versatile dish to add to your vegan repertoire, this Pomegranate Salsa is the perfect choice. Packed with vibrant flavors and a delightful crunch, it combines juicy pomegranate seeds with fresh veggies and herbs, making it a fantastic addition to salads, tacos, or as a stand-alone dip with chips. Plus, it’s incredibly easy to prepare, so you can…

[rahilas-cookhouse]

3 Healthy Broccoli Breakfast For Weight Loss / Easy Breakfast Ideas / Br...

[ledebat]

A creamy and flavorful vegan version of the classic Hollandaise sauce, perfect for drizzling over roasted vegetables, tofu scrambles, or vegan eggs Benedict.

Ingredients: 1/2 cup cashews, soaked overnight. 1/2 cup unsweetened almond milk. 2 tablespoons nutritional yeast. 2 tablespoons lemon juice. 1 tablespoon Dijon mustard. 1/2 teaspoon turmeric powder. 1/4 teaspoon garlic powder. Salt and pepper to taste. 2 tablespoons vegan butter.

Instructions: Drain and rinse the soaked cashews. In a blender, combine the cashews, almond milk, nutritional yeast, lemon juice, Dijon mustard, turmeric powder, garlic powder, salt, and pepper. Blend until smooth and creamy. In a saucepan, melt the vegan butter over medium heat. Pour the blended mixture into the saucepan with the melted butter. Cook the sauce, stirring constantly, until it thickens, about 5 minutes. Once thickened, remove from heat and serve immediately over your favorite vegan dishes.

Prep Time: 15 minutes

Cook Time: 5 minutes

Kevin R

[treecraftdiary]

Vegan White Bean Soup Looking for a hearty and healthy vegan recipe? Look no further. This creamy white bean soup is packed with flavor and will leave you feeling satisfied and nourished. Give it a try.

[pingustudies]

Follow This 7-Day Vegan Meal Plan to Help You Shed Pounds

Unlock the secret to successful weight loss with this 7-day vegan meal plan, tailored to help you shed those extra pounds effortlessly.

[veganiac1]

Vegan Sloppy Joes: A Classic American Dish Goes Green

[earthysoph]

Stuffed capsicums/peppers recipe 🫑✨ 
Just made this over video call with my team at work - it was so fun cooking together and the recipe came out delicious! It’s not my recipe, but I veganized it and wanna share my tweaks🪄 

https://www.instagram.com/p/COy12ySJ9JH/?igshid=1ctf1p8c9lxc

[oliviermartindehon]

Ce soir, au menu : en entrée, une petite salade de tomates au serpolet; en plat, une assiette des légumes vapeur (carottes, courgettes, aubergines, poivrons) assaisonnés au sésame grillé et tamari, avec en accompagnement un mélange de blé et de pois chiches; et en dessert, une crème choco-banane. C'est bon et  c'est de saison. Bonne soirée 😋 . #veganbowl #carotte #courgette #aubergine #poivron #sésame #tamari #plantbadedbowl #plantbasedfood #veganhealthy #healthyveganfood #healthyveganrecipes #healthyveganrecipe #vegan #gayfood #gayvegan #cuisinevegan #vegancuisine #veganfood #veganfrance #veganbelgium #vegetalien #recettevegetalienne #simplevegan #veganfoodshare #veganlove #veganshare #veggiemood https://www.instagram.com/p/CQ_qin8hZzK/?utm_medium=tumblr

[dailyveganmeal]

Vegan Broccoli Rice Casserole

This is a really good Vegan broccoli rice casserole recipe. We planned for this to be a side dish, but we ended up just eating it as a main dish. It's got great flavor. The creamy-like sauce made with the nutritional yeast is so yummy!

Vegan broccoli rice casserole was even approved by our picky 4-year-old! What's Nutritional Yeast? Nutritional yeast (sometimes called nooch) is basically an amazing Vegan super-food that tastes delicious, with a cheesy/nutty flavor. This flake or powder can be used in so many amazing Vegan recipes, or simply sprinkled on top of food (like parmesan). It's a yeast that's harvested from sugar cane and sugar beet molasses. This yeast gets deactivated during processing and is often fortified with extra nutrients. Is it healthy? Yes! Nutritional yeast is a complete protein, containing all 9 essential amino acids. It's super high in protein content too, as each tablespoon contains up to 4 grams of protein. It's got high amounts of B-vitamins like B-6 & B-12, high in fiber, and other minerals. It helps boost the immune system, improves cholesterol, and aids in digestion. Where do I get it? We simply just order it, but most grocery stores will have it too. It will keep for up to 2 years if sealed properly, but I bet you'll use it all by then! Here's an affiliate link to the best deal: Nutritional Yeast on Amazon Ok, back to the recipe! Apologies, I'm really excited about nutritional yeast right now. It's just so yummy, and to find out how nutritious it is made me really happy. For the recipe, we simply make our rice according to the package directions. Then we make a roux in a large pan with oil and flour. We add in boiling water and the seasonings, cook it for a few minutes, and then stir the nutritional yeast in. Finally we mix it all together with the rice and broccoli, and pop it in the oven for 15 minutes. We know you'll love it, just like we did!

We sprinkled paprika and crispy onions on top

Vegan Broccoli Rice Casserole

A very tasty and healthy Vegan broccoli and rice casserole recipe. It can be a side dish or a main dish. Feel free to add things like mushrooms, vegan sausage, and crispy fried onions. 4 cups cooked white rice1/4 cup olive oil (or grapeseed oil or avocado oil)1/4 cup flour1.5 cups boiling water1 tsp salt2 tsp soy sauce1 tsp onion powder2 cloves garlic (minced)2/3 cup nutritional yeast2/3 cup broccoli (chopped, fresh or frozen) Prepare rice according to directions, and set aside. You want to end up with ~4 cups of cooked rice.Heat oven to 350 degrees.Gently boil 1.5 cups water on the stove.In a large pan add 1/4 cup oil and set stove to medium heat. Add 1/4 cup flour and stir together with the oil very well to make a roux. Once the roux is bubbly turn the heat to low, and add the 1.5 cups of boiling water, 1 tsp salt, 2 tsp soy, 1 tsp onion powder, and 2 cloves minced garlic. Cook for 5 minutes stirring often. Add 2/3 cup nutritional yeast and stir it in, continue to cook for another minute.Put the rice, broccoli, and sauce mixture into a baking dish, and stir it together. At this point you can add optional things like paprika sprinkled on top, freshly ground black pepper, crispy fried onions, and/or mushrooms. Cook in the oven at 350 degrees for 15 minutes. We adapted this recipe from this link at food.com. Vegan Broccoli Rice Casserole Shopping List The following list is Amazon Associate affiliate links: Cooking SuppliesCasserole DishPots & PansWooden Spoon SetMeasuring SetIngredientsRiceOlive Oil or Grapeseed Oil or Avocado OilFlourSalt & PepperSoy SauceOnion PowderMinced GarlicNutritional Yeast Awesome value! See some more of our Vegan rice recipes at this link! And more of our recipes that use nutritional yeast here! Read the full article

[aqxyl]

Raw Vegan Pesto Party! 🌿 + 1 cup raw sunflower seeds + basil (I use an entire package, including stems, of organic basil from Trader Joe’s) + juice from half to whole lemon + salt to taste (half tsp to 1 tsp) 🌿 Optional additions can be a tiny bit of olive oil and/or a tablespoon of nutritional yeast ✨ Add water as necessary to blend • • • • • #rawveganpesto #rawvegan #pesto #veganpesto #veganpestopasta #glutenfree #glutenfreerecipes #glutenfreevegan #glutenfreepasta #pastasalad #pestopasta #pestosalad #zoodles #veganrecipes #veganeverything #veganchef #recipe #pestorecipe #veganrecipe #dairyfree #dairyfreepesto #veganrecipe #glutenfreeveganfood #salad #saladbowl #makeyourownfood #govegan #healthyveganfood #healthyveganrecipe #easyveganrecipes (at New York, New York)

[gingercinnamonblog]

Dáta masala čaj

...znáte ho si spíš jako chai latté. Je to čajík:), kterej mám fakt moc ráda a kterej mi skoro vždycky pomůže, když je mi špatně. Tak se o recept na něj podělím i s Vámi.

27.10.2020

Ingredience:

Asi na dva 250 ml hrnky⠀⠀⠀⠀⠀⠀⠀⠀⠀

0,3 l vody

250 ml mandlového mléka (to se mi osvědčilo nejlépe, ale můžete použít i jiné rostlinné)

1 lžička sypaného černého čaje

2 lžičky dáta masala koření (směs kardamomu, zázvoru, hřebíčku, skořice a bílého pepře)

flavdrops (toffe nebo maple) nebo jiné sladidlo podle chuti⠀⠀⠀⠀⠀⠀⠀⠀⠀

Postup:

Začnete vařit vodu s kořením a černým čajem. Až se začne vařit, přilijte mléko a vařte do vzkypění (ale pozor ať vám mléko z hrnce neuteče:). Přeceďte čaj a doslaďte podle chuti. To je vše, dobrou chuť🥰.

Data masala tea - visit my IG profile for the recipe in English: https://www.instagram.com/gingercinnamonblog/

[ashishvegan]

Repost from @styledestino - Super creamy #smoothiebowl - the perfect #breakfast! . 🍓Berries are always a great fruit to add to smoothies because they’re high in antioxidants and a good source of fibre. 🍌Banana is a wonderful base, it’s creamy and packed with nutrients. 🍊 Orange adds nice tangy taste & flavor. 🍃 mint leaves because #green is always a good idea! . . INGREDIENTS 👉🏻 blueberries, #acai 👉🏻 1 frozen banana 👉🏻 1 whole deseeded Orange 👉🏻 3-4 mint leaves Blended together and topped with mango, coconut and blueberries. . . #healthyveganrecipe #veganbreakfast #rawvegan #veganfoodie #smoothiebowls #healthybreakfast #healthydubai #vegandubai #veganindia https://www.instagram.com/p/ByPTtYUjHKt/?igshid=3ofz2kjemphs

[ezketorecipes-blog]

Description

This Chocolate Fudge Cake is a lifesaver on the Keto Diet for chocoholics  & it is an absolute necessity on the keto diet.  This Ketogenic recipe is easy and amazingly tasty as well. Good for Keto Diet Lover for quick weight loss.

Recipe: https://dietplus4u.com/2019/10/01/sugar-gluten-free-low-carb-chocolate-fudge-cake-1g-net-carb/