#simplevegan

[hle24]

Homemade Marinara Sauce

Quick, Easy, and Full of Flavor Marinara sauce is a kitchen staple that deserves a special place in every recipe book. Simple, rich, and bursting with flavor, this sauce is a game-changer for transforming basic ingredients into something extraordinary. Whether you’re preparing a comforting bowl of spaghetti, layering it on pizza, or using it as a dipping sauce for garlic bread, this homemade…

[alittlecornerofsims]

Enjoy this easy vegan chicken dish with a sweet and tangy fig sauce. It's quick to make and packed with flavor, perfect for a satisfying weeknight dinner.

Ingredients: 4 pieces vegan chicken breasts. 2 tablespoons olive oil. Salt and pepper to taste. 1 cup dried figs, chopped. 1 cup vegetable broth. 2 tablespoons balsamic vinegar. 2 tablespoons maple syrup. 1 teaspoon Dijon mustard. 1 tablespoon cornstarch dissolved in 2 tablespoons water. Fresh thyme leaves for garnish.

Instructions: Season vegan chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Add seasoned vegan chicken breasts to the skillet and cook for about 5-7 minutes on each side until golden brown and cooked through. Remove cooked vegan chicken breasts from the skillet and set aside. In the same skillet, add chopped dried figs, vegetable broth, balsamic vinegar, maple syrup, and Dijon mustard. Bring the mixture to a simmer and cook for 5 minutes until the figs are soft. Stir in the cornstarch mixture and cook for another 2-3 minutes until the sauce thickens. Return the cooked vegan chicken breasts to the skillet, spooning the fig sauce over them. Garnish with fresh thyme leaves. Serve hot and enjoy!

Kayla S

[diabetesinsider]

Simple Green Salad

Some salad greens chopped…avocado slices…sunflower seeds…pumpkin seeds…a little flavored olive oil…a splash of your favorite vinegar and you’ve got the makings of a healthy side dish with little thought or effort - just the way I try to cook.   You can even go so far as to buy bagged chopped mixed greens - even less effort involved with that.  Eating well doesn’t have to be a chore, let it be a gift you give yourself.  Serve this with a slice of grilled salmon seasoned with salt/pepper/garlic powder and again you have taken good care of yourself.  I keep frozen salmon pieces and jumbo shrimp on hand for just such a special meal so treat yourself. These flavored oils/vinegars are available online - www.fustinis.com .

Photo (L to R): Sicilian lemon vinegar, basil olive oil, Tuscan herb olive oil, cherry balsamic vinegar

When I’m not thinking up ways to serve a healthy meal to the family yet squeeze in enough time for everything else, I’m sewing cotton pocket aprons for my online shops - www.amazon.com/handmade/topdrawerthreads or www.etsy.com/shop/topdrawerthreads .

Or I’m knitting warm winter hats from upcycled yarn for my other shop - www.etsy.com/shop/topdraweryarns .

My daughter’s have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew cotton pocket knickers for fun and frolic.  

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen where she knits upcycled yarns into striped warm winter throws and afghans.

[oliviermartindehon]

C'est bientôt la fin de la saison des pêches (enfer et damnation 😭)... Alors on en profite jusqu'au bout avec pour le dessert du soir une tarte aux pêches 🍑 et aux bonbons à la violette, histoire de lui donner une petite touche régressive 😁 Bon après-midi  . #tarte #tartevegan #veganpie #bonbonalaviolette #patisserievegetale #patisserievegan #lovedessert #dessertaddict #vegandesserts #vegandessert #dessertvegan #patisserievegan #veganpastry #veganinspiration #vegan #gayvegan #gayfood #vegetalien #recettevegetalienne #simplevegan #veganfoodshare #veganlove #veganshare #instavegans #blogrecette #blogcuisine #veganblogger #blogvegan #veggiemood https://www.instagram.com/p/CUAP1O_qtvA/?utm_medium=tumblr

[chw131]

Repost @veganpowerbowls For more tasty-delish vegan recipes follow @veganpowerbowls 💚 🌱 💚⠀ ⠀ Crispy bottom Veggie Buns😍 By @woon.heng⠀ Recipe (makes 10 buns)⁣⠀ 🌱Dough ⁣⠀ - 300g [~2 1/2 cups] all-purpose flour (see notes below if using cups)⁣⠀ -175ml [3/4 cup] hot boiling water⁣⠀ - pinch of salt⁣⠀ 🌱Filling:⁣⠀ - 1/2lb (250g) green beans, chopped⁣⠀ - 16oz firm tofu, pressed & mashed⁣⠀ - 1 small carrot, finely chopped⁣⠀ - a handful of chopped cilantro⁣⠀ - 2 teaspoons toasted sesame oil, 1 teaspoon salt, a few shakes of white pepper⁣⠀ 🌱Other ingredients: oil for cooking, sesame seeds, chopped green onion⁣⠀ ⁣⠀ ✅To make the dough, mix flour & salt in a large bowl until well combined. Make a well in the middle & pour in hot water. Using a spatula, fold in all flour until a shaggy dough forms with no dry spots of flour in the bowl (if it does, add cold water, 1 tablespoon at a time). Transfer flour to a cleaned surface & knead until a smooth dough forms, about 10mins. Cover with a damp towel & rest for 30 mins.⁣⠀ ✅Meanwhile, place tofu in a cheesecloth bag & wring out all the liquid. Saute chopped green beans with 1 teaspoon oil in a pan for about 1-2 mins. Add green beans into a bowl along with tofu, carrot & seasoning ingredients. Mix well & divide the mixture into 10 portions & form it into a patty-like shape.⁣⠀ ✅When ready, dust flour on the surface, roll dough into a log & divide into 10 equal balls.⁣⠀ ✅To assemble, take one dough, flatten it with your palm & roll into a wrapper, about 4.5 inches diameter by keeping the middle part thicker Place one filling patty in the middle & pleat to seal. Dab the smooth side with water then gently press in some sesame seeds.⁣⠀ ✅To cook the buns (baked/pan-fried), see comments section👇🏻...⁣ 📝Note: To measure flour in the cup, I used the spoon & sweep method. Spoon flour into a standard measuring cup, then level the top with a knife without packing the flour, which I had about ~63g in 1/2 cup.⠀ ⠀ #veganislove #vegantips #cheapvegan #plantbasedeats #yummyveganfood #veganvultures #thefeedfeedvegan #veganrecipeideas #easyveganmeal #vegandaily #simplevegan #veganfoodideas #veganideas #veganfoodblog #vegancook #veganf https://www.instagram.com/p/CGCt6aUANUa/?igshid=6b17yw2neror

[veganrecipesbook]

Do you have any fun plans for Memorial Day weekend? Jon and I aren’t doing anyt… Do you've got any enjoyable plans for Memorial Day weekend? ☺️ Jon and I aren’t doing something particular, we each have to loosen up after our busy trip at Disney World 🙈 However I did make a batch of my finest vegan pasta salad!

[vaguanfood]

Nourishment is IMPORTANT!!! This is a lentil burger 😍 my sisters boyfriend made it for me. I've honestly never had a better burger. From chickpeas to black beans, lentils wear the crown for this compition!

[veganliberationworld-blog]

❇️ Vegan Meals High In Iron ▫️ Credit: ➡ @tastyvegetarian ▫️ Enjoy. 🌱 ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #easyveganmeals #fitvegan #govegan #onlyvegan #veganfamily #plantbased #plantbaseddiet #plantbasedfood #plantbasedmealplan #plantbasedvegan #plantprotein #recipevideos #riseofthevegan #simplevegan #vegan #veganbodybuilding #vegandinner #veganfood #veganfoodie #veganknowledge #veganlunch #veganmeal #veganmealplan #veganmealprep #veganpost #veganpower #veganrecipe #veganrecipes #vegansofig #whatveganseat https://www.instagram.com/p/B2IBm4Bp5zL/?igshid=1d1jjp514zv3t

[natalystuff]

Easy banana and oats cookies. 🙊🍌 You only need a base of this two ingredients ⚡️ and the rest is customizable 👏 coco powder, cinnamon, cacao nibs, cranberries, endless list. 🌈 the recipe is in my profile highlights 💕 go check it out ➡️ @pinkmoon.04 . . . . . . . . . . . . . #oatmeal #oatmealcookies #bananacookies #vegancookies #healthyvegancooking #oatmealbowl #showusyouroats #oatbowl #oatsforbreakfast #proteinoats #plantbasedmeal #veganmeals #veganbowls #simplevegan #veganislove #oatmealvegan #veganbolivia #veganchocolateoats #chocolatebreakfast #fruitphotography #eattherainbow #foodvibes #vegetarianfood #fitnessmotivation #fitnesslover #powerfood https://www.instagram.com/p/BybEbjOAxUX/?igshid=pnpgdf0ss6j1

[claudinercesario]

#orange#picoftheday #simplevegan https://www.instagram.com/p/ChufEfpOLX3ndc8eCzXs7fP6tQZXLZLJ7hiCYQ0/?igshid=NGJjMDIxMWI=

[ofapplesandoats-blog]

Happy Sunday peeps! 🤗🎊 The next week is approaching - is there anything you want to achieve in the next few days? Anything you're looking forward to? 😊 I'm most likely going to finally get to know the topic of my Bachelor's thesis and I am definitely looking forward to that! 🤓 These are the baked potato "fries" I had with my Buddha bowl this week - I think this isby far my favourite way of preparing them 😍😋 . . . #vegan #veganism #vegansofig #veganfoodshare #bestofvegan #ichbinpeta2 #whatveganseat #veganfoodspot #foodspo #healthyeating #buddhabowl #lunchbowl #bowlsofbliss #lunchideas #healthyvegan #simplevegan #simplyvegan #deutschlandistvegan #veganlunch #wholefoodplantbased #plantbasedlife #ethicalkitchen #cleaneating #cleaneats #fitness #postworkoutmeal #veganprotein #eattherainbow #vegandeutschland #vegangermany (hier: Hessen, Germany) https://www.instagram.com/p/BpL-mSZHr2b/?utm_source=ig_tumblr_share&igshid=108ovqgf3ub9n

[giorginodj]

Reposted from @smoothiespage Which is your favorite? 😍 1, 2, 3? 🍌🥝🍓🍍    Check my bio (@smoothiespage) for more AMAZING weight loss smoothie recipes. 🤩  🍽Start replacing your breakfast with it if you need to lose a few pounds. 😁👇Comment BELOW "LOVE SMOOTHIE" to receive amazing weight loss smoothie recipes like this. Or you can get our simple smoothie diet to get started🥬🙌 People who complete the challenge lose up to 16 lbs and form long-term healthy eating habits that help them to keep the weight off for good.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHECK THE LINK IN MY BIO and take the 21-Day Smoothie Diet Challenge TODAY:⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉@smoothiespage If you find it interesting, tag your friends and share it with as many people as possible !! ❤️ Don't forget to leave a heart drop and follow @smoothiespage Tag someone !👥 Likes & comments. . . . . . #smoothiespage #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #plantbasedvegan #veganfoodspot #veganbreakfast #vegansmoothie #healthytips #fitnesstips #healthylife #healthyfolks #fitnessmotivation #fitnesswear #fitnessgirl #healthandbeauty #healthandsafety https://www.instagram.com/p/Cg4uY4cMTat/?igshid=NGJjMDIxMWI=

[beyondfoodmarket]

Last night's gluten-free vegan meal We made a salad, basmati rice, baked asparagus and baked potato...not show🙂 #simplevegan #glutenfreeeating (at Chicago Lawn) https://www.instagram.com/p/CdyY1c3p4uX/?igshid=NGJjMDIxMWI=

[smoothie-diet-05]

FREE EBBOK 📚 . 🍒🥝🍎You can start by downloading your eBook "FOR FREE" at the (🔗 LINK IN BIO on Instagram 👉 @smoothie_diet_05) or at ==> https://weight-loss1.systeme.io/smoothdiet . 🍎Follow us @smoothie_diet_05 ---------------------------------------------------- . Reposted from @smoothiespage Who knew that having two smoothies per day could bring so many healthbenefits? And in ONLY 21 DAYS!? 💁‍♂⁣⁣😍 ⁣⁣ So, how does it work? 👀⁣⁣ ⁣⁣ Replace 2x of your meals with certain smoothies, add in two healthysnacks and a light meal in between them.⁣⁣ ⁣⁣ 🔁 Repeat for 21 days to lose up to 16lbs (8 kg) 👙, cleanse your body and improve your energy, digestion, and skin. 🌟⁣⁣ ⁣⁣ That’s it! No wraps, no detox teas, no pills, potions or powders. Just healthy wholefoods for 21days! 🍓🍏🍇🍌🍋⁣⁣ ⁣⁣ This method is honestly the most simple, healthy and effective way to give your body a break from all the processed foods and kick-start your weightloss and health. 💪🏼⁣⁣ If you find it interesting, tag your friends and share it with as many people as possible !! ❤️ Don't forget to leave a heart drop and follow @smoothie_fat_burner Tag someone !👥 Likes & comments. . . . . . #smoothiespage #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #plantbasedvegan #veganfoodspot #veganbreakfast #vegansmoothie #healthytips #fitnesstips #healthylife #healthyfolks #fitnessmotivation #fitnesswear #fitnessgirl #healthandbeauty #healthandsafety https://www.instagram.com/p/Cb_YjRIuyfQ/?utm_medium=tumblr

[oliviermartindehon]

Voici une assiette toute simple qui mélange  légumes d'été (poivrons, tomates) et légumes et fruits d'hiver (carottes, brocolis, ananas). Un peu de millet, des graines germées, des cacahuètes et une sauce au sésame. Tout simple et parfait pour un repas léger. Bon appétit 😋 . #instavegan #instaveganfood #instavegans #veganblogger #vegan #cuisinevegan #vegancuisine #veganfood #veganfrance #veganbelgium #vegetalien #recettevegetalienne #simplevegan #veganfoodshare #veganlove #veganshare #gayvegan #govegan #veganislife #veganlife #veganhealthy #healthyveganfood #healthyveganrecipes #healthyveganrecipe #veganblogger #veganblog #veganbloggers #veggiemood https://www.instagram.com/p/CGX5S2MJIOL/?igshid=51055emvg536

[sharonbakes]

麻油姜絲炒杏鲍菇素鹵肠 🍄 简单调味料: 麻油，老抽和少许糖 Vegan dish - fried ginger stripe with King Oyster Mushrooms or King trumpet mushroom 🍄 #kingoystermushrooms #kingtrumpetmushrooms #veganfood #simplevegan #simpleveganfood #杏鲍菇 #素食 #简单素食 https://www.instagram.com/p/CbCn-KbL1E3/?utm_medium=tumblr