#Healthy and beautiful nails

[supplement24]

Kerassentials: A Natural Solution for Healthy and Beautiful Nails

For years, I struggled with unsightly nail fungus, causing discoloration, thickening, and a general feeling of embarrassment. After trying various topical treatments with limited success, I discovered Kerassentials and decided to give it a try. I'm thrilled to share the positive impact it's had on my nail health and overall confidence.

Visible Improvement in Nail Appearance

One of the most noticeable changes I've observed is the significant improvement in the appearance of my nails. The discolouration has faded considerably, and the nails themselves seem to be growing thicker and healthier. The overall texture feels smoother, and the brittleness that was previously present has significantly diminished.

A Natural Approach to Nail Health

What drew me to Kerassentials is its formulation with natural ingredients. The blend of essential oils and plant extracts, including tea tree oil and lavender, offers a safe and effective alternative to potentially harsh chemical treatments. This natural approach resonates with my desire to avoid harsh chemicals on my body.

Convenient Application and Long-Term Results

Kerassentials comes in a convenient dropper bottle, making application quick and easy. It absorbs quickly without leaving a greasy residue. While results may vary, I've seen significant improvement within a few months of consistent use. I believe continued use will further enhance my nail health and prevent future fungal infections.

A Regained Sense of Confidence

The improvement in my nail health has had a profound impact on my confidence. I no longer feel self-conscious about my nails and am comfortable wearing open-toed shoes again. This newfound sense of confidence has significantly improved my overall well-being and self-image.

It's important to note that while Kerassentials appears safe, consulting with a dermatologist before using any new product is always recommended. However, based on my personal experience, I highly recommend Kerassentials to anyone struggling with nail fungus. It has been a game-changer for me and has offered a natural and effective solution for achieving healthy and beautiful nails.

[herespaaa]

Let's Talk About Restorative Manicure and Pedicure | HereSpa

The benefits of restoration mani/pedi extend far beyond the physical. While the treatment nourishes and repairs your nails and skin, it also provides a range of emotional and psychological advantages. The serene ambiance of our at-home service, combined with the gentle touch of our nail technicians, creates a truly relaxing experience.

[lanasfavorite-daughter]

•°•Hot Girl Tips•°•

Hydrogen peroxide removes period stains

Rubbing alcohol and/or hand sanitizer removes nail polish

The amount of water you need to drink= your weight÷2, then that number÷8 so for example 100÷2=50÷8=6.25 so if you weigh 100 pounds you would need at least six 8oz glasses of water per day

Sugar wax>>> here's a recipe: 1 cup of white sugar, 1/4 cup of water, 1/4 cup of lemon juice (lime works too) combine the ingredients in a saucepan and let them boil until golden brown. The easiest way to test the wax is to have a small bowl of ice water and drop a little bit of the wax into it. When the wax is ready, you'll be able to roll it into a soft ball and it will keep its shape. When this consistency is reached, put it in a glass jar (make sure the jar isn't cold otherwise it will crack) and let it cool off for at least an hour. Once cool, apply it in the opposite direction of hair growth and wax awayyyy

Diy cuticle oil: olive oil and vitamin E oil. You could add a drop or two of essential oil if you want. The amount of oil you need depends on your container so for mine it was a tablespoon of olive oil and 1 teaspoon of vitamin E.

Diy dry shampoo: 3 parts cornstarch and 1 part baking soda.

Healthy drink to ease bloating and get in your vitamins and minerals: 1/2 cucumber, a few sticks of celery, kale or another dark green of your choice, lemon juice, turmeric (a little goes a long way) and ginger. Fresh is best but any ginger you have will work. Fill the blender to the max line with water, and blend until liquid. You can strain it if you want, but you don't have to. It doesn't taste great, but in the long run it is worth ittt

Smelling good is such a wonderful thing for so many reasons. First, pick a scent. Or at the very least a top 3 like I have: vanilla, Dior Blooming Bouquet, and Sol De Janeiro '68. I also use the classic scent from Soap and Glory (rose and bergamot). The first and most important thing is to find a good deodorant. Which one works for you depends on your body chemistry, but dove is always a safe bet :). Next, find a good shower routine. Having all of your shower products smell similar will keep the scent lasting longer. And, of course, shower at least every other day. Washing your hair is different bc your hair washing routine depends on your hair type. And of course you must find a body lotion that matches your other shower products.

Last and final tip for today: keep your nails and hands healthy and pretty by moisturizing your hands with hand cream. I like this one by Burts bees, this one from Eucerin, and this one from Dior (pricey I know but it's w o r t h itt).

That's it! Tysm

[machneherald]

not to sound morbid on a monday but i can’t wait to have wrinkles and smile lines. there was a point in my life id never thought id make it past 16 and then 20. now im 24 and trying to get my ducks in a row like i can’t wait to show i experienced life with my face and how much joy ive felt

[drunkonimagination]

saw this trend floating around where couples paint their nails the colour of their partner’s eyes and i’ve never felt more jealous

[anielskaaniela]

Japanese Manicure - Healthy Nail Buffing at Home

In this post , you will learn how to make japanese manicure at home. Check out my japanese products [here]. The Japanese manicure is a time-honored technique that promotes healthy, shiny beautiful nails without the use of chemical-based nail polishes. This natural nail care method has been utilized for centuries in Japan and emphasizes nourishing the nail bed with natural ingredients and gentle…

[rosemaryhelenxo]

Manucurist's Sunset Kiss Collection: Sparkly Summer Pastel Nail Polish | Review - PR Gifted

Discover Manucurist’s latest collection of natural polish in cute, sparkly pastel Summer colours. As you would have seen earlier I announced a new collaboration with the green nail polish pioneers Manucurist, and they have gifted me their most recent collection – The Sunset Kiss Collection.  These are the perfect summer shades to add some pastel and sparkly delight to your manicures! 🍋…

[naturalbeautypop]

Healthy nails are a sign of your good health. So nails should be taken care of like any other part of the body. In this case, the best natural nail care products can help you greatly. Natural nail care refers to the practice of maintaining and enhancing the health and appearance of nails using natural products and methods, avoiding harsh chemicals and artificial enhancements. The focus is on nurturing the nails and surrounding skin to promote strength, resilience, and beauty. That’s why our best try to make you concern about your nail health and the best natural nail care products.

[healthcareinhome]

Nail Care: A Comprehensive Guide to Healthy Nails

Introduction

Nail care is often overlooked in our daily routines, yet it plays a significant role in maintaining overall hygiene and grooming. Understanding the importance of nail care and the structure of nails is crucial for achieving healthy and beautiful nails.

Understanding Nail Health

Nail Anatomy

Nails are more than just a canvas for nail polish; they are complex structures comprising various components. The nail plate, the visible part of the nail, covers the nail bed, which is the skin beneath the nail. The cuticle acts as a protective barrier, while the lunula, the whitish half-moon shape at the base of the nail, is a visible part of the matrix.

Common Nail Problems

Brittle nails, characterized by easy breakage and splitting, are a common concern. Weak nails lack strength and may bend or tear easily. Nail fungus, or onychomycosis, is a fungal infection that affects the nails, leading to discoloration and thickening. Ingrown nails occur when the edge of the nail grows into the surrounding skin, causing pain and inflammation.

you can also try this product ProNail Complex

Proper Nail Hygiene

Maintaining proper nail hygiene involves regular cleaning, moisturizing, and trimming. Use a mild soap and a soft brush to clean under the nails, and moisturize regularly to prevent dryness. Trim nails straight across to avoid ingrown nails and shape them with a nail file.

Nail Products and Ingredients

Choosing the right nail products is essential for nail health. Opt for nail polish brands that are free from harmful chemicals like formaldehyde and toluene. Nail strengtheners containing ingredients like biotin and keratin can help fortify weak nails. Cuticle oil and nail creams enriched with vitamins and moisturizing agents provide nourishment to the nails and surrounding skin.

Lifestyle Factors Affecting Nail Health

Diet and Nutrition

A balanced diet rich in essential nutrients like protein, vitamins, and minerals is crucial for healthy nails. Incorporate foods such as eggs, nuts, leafy greens, and salmon, which are high in protein, vitamins A and C, and omega-3 fatty acids, into your diet.

Hydration and Water Intake

Hydration is key to maintaining nail health. Drink an adequate amount of water throughout the day to prevent dehydration, which can lead to dry and brittle nails.

Stress Management

Stress can have a detrimental effect on nail health, leading to nail biting and other habits that damage the nails. Practice relaxation techniques such as deep breathing, meditation, or yoga to reduce stress levels and promote nail health.

Nail Care for Different Nail Types

Different nail types require tailored care routines. Normal nails benefit from regular maintenance and proper hygiene practices. Dry nails require extra moisture and hydration, while oily nails may need products to control excess oil production. Combination nails may exhibit characteristics of both dry and oily nails, requiring a balanced approach to care.

Professional Nail Care Services

Visiting a nail salon for manicures and pedicures can provide professional care and pampering for your nails. Treatments such as nail buffing, cuticle trimming, and nail polishing can enhance the appearance and health of your nails.

Nail Care During Seasons and Weather Changes

Adjust your nail care routine according to seasonal changes. In winter, cold temperatures and dry air can strip moisture from the nails, leading to dryness and brittleness. In summer, exposure to sunlight and chlorine from swimming pools can affect nail health. Use protective measures such as wearing gloves in winter and applying sunscreen to nails in summer.

Importance of Regular Check-Ups

Schedule regular check-ups with a dermatologist or nail specialist to assess your nail health. Early detection of nail problems can prevent further damage and ensure prompt treatment. Keep an eye out for changes in nail color, texture, or shape, and seek professional advice if you notice any abnormalities.

Natural Remedies and DIY Nail Care

Explore natural remedies and DIY treatments to enhance nail health. Homemade nail masks and soaks using ingredients like olive oil, honey, and lemon juice can nourish and strengthen the nails. Herbal treatments such as tea tree oil and neem oil have antifungal properties that can help combat nail fungus.

you can also try this product ProNail Complex

Conclusion

Nail care is an essential aspect of personal grooming and hygiene. By understanding the anatomy of nails, adopting proper nail care practices, and addressing lifestyle factors that affect nail health, you can achieve strong, healthy nails. Remember to prioritize regular check-ups and explore natural remedies for optimal nail care. With consistent care and attention, you can maintain beautiful nails that complement your overall appearance.

[femmefatalevibe]

Hello Femme!

I'm thinking about becoming a model (I know a couple of them and they agree that I would make a good editorial model), and I know that you need to have impeccable skin, hair and nails for the job. The only problem is that I bit my nails as a kid and now they're super brittle, deformed and I have a ton of hangnails that I end up pulling. Do you have any advice besides going to a nail salon to get them fixed?

Thank you so much! I'm a big fan of your work.

Hi love! Thank you so much for your support. Your kind and encouraging words mean a lot to me <3

Here are some suggestions to prevent/treat hangnails at home:

Apply coconut oil, Vaseline, or a vitamin E-infused cuticle oil to your cuticles a few times per week (potentially daily in a colder, dry climate)

Use hand lotion at least twice a day or every time after washing your hands. Concentrate the product on your nailbeds and wear gloves after applying the lotion at night if needed (the CeraVe one with hyaluronic acid is a great affordable option!)

Cut (don't pull!) your hangnails off after getting out of the shower (or after soaking your hands in a hot towel). Gently file the nail with a glass nail file to smooth/straighten the edge

Incorporate whole food sources of Biotin and other B vitamins (like vitamin B12 and folate) as well as iron, protein, magnesium, omega 3 fatty acids, vitamin C, and zinc into your diet

Drink plenty of water

Hope this helps xx

[paktrendz]

Quick and Easy Beauty Hacks Every Girl Should Know

Quick and Easy Beauty Hacks Every Girl Should KnowGet ready to enhance your beauty game with these quick and easy beauty hacks! Whether You are a beauty enthusiast or a Beginner, These time saving tips and tricks will help you look and feel your best Without any Hassle. From Skincare to Makeup, Haircare, and Beyond, we’ve got you Covered. Let’s div e into these amazing beauty hacks that every…

[eyecide]

I gave myself some cute little blonde bangs in class today 🤠

[claraundine]

If male pattern baldness is "bad" enough to get neutered for, not a lot of people will be allowed to reproduce. Everyone has something

reddit is entering like an inverted renaissance of bad posting. this is one of the best/worst posts ive seen in a long time

[osheaherbals-blog]

Sukh: The Grace of Goddess Kushmanda 🌸✨

Goddess Kushmanda symbolizes prosperity and beauty, filling our lives with joy and vibrant colours. Just as a woman finds happiness from within, Oshea Herbals' Nail Paint adds excitement and positivity to every moment. 💅✨

✨ Vibrant Colors: Brighten up your day with a variety of beautiful shades. 💖 Celebrate Beauty: Enhance your look and empower yourself with every stroke.

Shop Now: https://www.osheaherbals.com/collections/nail-paint

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A post shared by Oshea Herbals | Skincare (@oshea_herbals)

[naturalbeautypop]

Healthy nails are a sign of your good health. So nails should be taken care of like any other part of the body. In this case, the best natural nail care products can help you greatly. Natural nail care refers to the practice of maintaining and enhancing the health and appearance of nails using natural products and methods, avoiding harsh chemicals and artificial enhancements. The focus is on nurturing the nails and surrounding skin to promote strength, resilience, and beauty. That’s why our best try to make you concern about your nail health and the best natural nail care products.

[healthybeautyqueen]

5 AMAZING WAYS TO KEEP TOE NAILS BEAUTIFUL AND HEALTHY!