#Healing Processes
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I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
#deconstruction#ex christian#ex evangelical#agnosticatheist#deconstructing christianity#agnostic#ex religious#exevangelical#religious trauma#trauma#cptsd#therapy#life skills#leftist#self healing#healing is a process#Emdr#emdr therapy#ifs therapy#emotional regulation#emotional health#heading#trauma therapy#religious trauma syndrome#anti capitalist#humanism#coping mechanism#coping skills#cult survivor#deconvert
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#i’ve been thinking abt that cringe post#i think the latent feelings behind ‘cringe’ are shame and sometimes envy/bitterness#same vibes as when six year olds say ‘those toys are for babies’ if they’ve been shamed for their age by older kids#anyway. i think part of the healing process is realizing that shame puts you at war with yourself bc part of yourself is a social being!#and that part of you wants community and acceptance (maybe love). shame is the absence of acceptance#unlearning shame means learning self-love and gaining the confidence to find your people#jerma#cw jerma#(someone asked me to tag lol)
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Having a healed enough nervous system so that you don’t lose yourself each time someone disregards you, dislikes you, or invalidates you is true peace. Choosing to stand in your authenticity without the urge to prove or change any opinions of you is truly powerful.
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Drugs, Mystical Experience, and the Value of Service
Post-Live Stream YouTube EventSunday, August 20 Michael and Linda Molina from the Emerging Sciences Foundation hosted a live interview with Morgan O. Smith to discuss the process of spiritual awakening. Morgan O. Smith is a revered meditation instructor and spiritual guide. His life took a transformative turn in 2008, leading him to commit wholeheartedly to assisting others in discovering their…
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#Community Support#Cosmic Understanding#Cultural Traditions#Energy Healing#Existential Questions#Global Exploration#Healing Processes#Inner Introspection#Life-Changing Events#Meditation Practices#Mentor Influence#Mystical Experiences#Nature Connection#Personal Struggles#Philosophical Teachings#Sacred Rituals#Self-Discovery.#Spiritual Journey#Spiritual Literature#Universal Connection
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We all know at this point that the name Astarion is connected to the word "star" (starry or little star).
But Larian decided that they wanted to go all in with the details and they delivered!
The flower you can place on his tomb in the final romance scene (which I think is such a cute and tender gesture and I love his reaction to it), seems to be an Ornithogalum umbellatum, a star-shaped white flower with six petals. Among the plant's many common names, there are summer snowflake, starflower, and star-of-Bethlehem.
Moreover, in the language of flowers, its meanings are related to trauma, mourning, and welcoming pain without repressing it.
According to Doctor Edward Bach (1886 – 1936), these flowers are "For those who find themselves in a state of great anguish due to situations that, in a given period, have caused so much unhappiness", and can be used to help with the aftermath of a trauma, the alleviation of pain and the mourning process.
Edit: every time I see an artist include this flower in their Astarion fanart my heart swells with joy. Love this community
#Alright I'm gonna go cry#as if that scene didn't already break me#I love the good/spawn ending so much#it's such a lovely testament to the journey to overcome trauma and start the healing process#bg3#baldur's gate 3#astarion#astarion ancunin#baldur's gate iii#bg3 astarion#language of flowers#bg3 spoilers
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sorry but i am very interested in piercings. also you can put in the tags how many total you have if you want
#the process and healing of the piercing is what is most interesting to me. because of the autism.#i do not make polls usually but i would like to know this. i have 6 btw.#7 total but my helix is still healing (she is healing really well surprisingly)#poll
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🦢 нєανєη 🦢
Astrology Observations by harmoonix
🦢 - Mars in Leo/Cancer/Gemini/Virgo can easily feel under pressure when they're stressed, they can feel like the world is ending!!
🦢 - Mars in Libra/Mars in the 7H are so complicated. Finding the peace and the harmony within your romantic relationships can be stressful
🦢 - Gemini Saturn/Virgo Saturn/3H Saturn/6H Saturn are possible anxious places for Saturn! They're so heart-warming, though!! At some point every anxiety attack will end
🦢 - If you have malefics in your 11H like Saturn, Pluto, or Mars, if you have friends that talk bad/shit about their other friends, be sure they talk the same to them about you!! Is so predictable!
🦢 - Cher has a Gemini Venus that makes her look young even though she is 78. DO YOU BELIEVE IN LIFE AFTER LOVE ???
🦢 - Your 2H can talk about your metabolism!! Since it is heavily associated with food! For example, a fire sign in the 2H can talk about a fast metabolism
🦢 - Having Sagittarius in your 2H or 2H ruler in the 9H, it can make you proud of your traditional/cultural food!!
🦢 - Leo Placements have a dark side like all of the other zodiac signs, because they're always in the spotlight. It is quite hard to know how they feel or if they fake their feelings. Not everyone knows how they feel behind close doors
🦢 - Sagittarius/Scorpio and Aries Mars can have a bad temper at times, some even anger issues, and is because Mars gets crazy in those placements
🦢 - If you have your south node in the 9H/Sagittarius, the school or some educational institution can get stuck in your memories/past forerver
🦢 - Jupiter aspecting Moon makes someone to radiate kindness! That person you wanna protect from bad people
🦢 Pluto - Mercury aspects can make someone have a deep voice indeed, which is also that typo of person to their voice hoarse most times
🦢 - Venus in Cancer/4° 16° 28°/4H Venus will make someone love you so passionately! They will build a castle inside your heart
🦢 - I feel like Capricorn Placements are always the ones to stress/overthink about the future 🙁, there is always something 'What if that will happen'
🦢 - Venus/Moon in your 9H can make your relationships/marriages blessed! Is a very beneficial house for those planets
🦢 - Mercury in air signs have a specific way of communicating! It can be a fast reply to your messages, instant calling, using a lot of gestures while talking!
🦢 - If you have Sagittarius Mercury/Mercury in the 9H, you probably have a very good type of humor! Makes everyone to laugh
🦢 - Pisces Mercury and the 12H mercury are also people with good humor! I honestly appreciate their energy
🦢 - Can someone tell me why like Cancer and Capricorn Saturn BOTH give a very nurturing energy?? Is like I connect with mother nature
🦢 - Libra Placements are honestly precious! They appreciate the beauty of everything! They can find beauty even in bad things
🦢 - I have no major Saturn - Venus aspects, but I have quincunx instead, which can be manifested as such sad energy because you basically don't feel anything at times
🦢 - Lilith and Sun aspects are the symbol of a black diamond! Always shining after all they have been through
🦢 - If you have major 6H placements especially Pluto in the 6H, your health both mentally and physically is VITAL. Always prioritize that!!
Replying to your ex: No
Prioritizing your mental health: Yes
🦢 - If one of your parents have their sun in the same sign as your rising you can look a lot alike! Is honestly one one if the best combos to share with your parents
🦢 - Venus conjunct south node but also Libra south node gives me the vibe of a widow in a past life, someone who could've have suffered in love
🦢 - If your 3H is connected with the 11H you can be best friends with your siblings, if your 3H is connected with the 9H you tend to be best friends with your cousins
🦢 - Saturn/Neptune/Mars and Pluto in the 12H need proper sleeping if they're usually tired is a sign to just relax and take a nap
🦢 - Venus in the same house as your Mars can make you addicted to topics like art, music, sex, history, and even culture
🦢 - Mars in harsh aspects with Venus tend to flirt more than the good aspects, because Mars here is looking for competition
🦢 - Virgo Venus and Venus at 6° 18° can be picky with their partners, they can also have multiple types of people as their crush
🦢 - If you have got your 4H connected to the 7H your family can help you with getting into a relationship
🦢 - Jupiter in harsh aspects to Pluto tend to force their beliefs/religion/habits into others, something even without realizing
🦢 - Uranus in your 4H or Aquarius in the 4H can talk about your family can have quite unique habits, is like your family is different from the rest of the world because something makes them to just stand out
🦢 - People who have Sun in their 4H or IC at 5° 17° or 29° can really be known because of their family, is giving popular family
🦢 - Earth Signs over the 8H can be very private about their intimate lives and their sexual life
🦢 - Mercury aspecting Moon can make the native so empathic emotionally, you can understand everyone's feelings usually they're soft at heart
🦢 - Mercury in the 12H can be attracted into things that seem 'undiscovered, or unknown', they're always curious about things they dont have much info about
🤍🤍🤍🤍 harmoonix
#astroblog#astro community#astro blog#astrology#astro observations#birth chart#astro notes#astrology observations#placements#horoscope#ascendant#venus#peace#harmoonix#heaven#healing process#dove#aesthetic
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wanderer's adventures in sumeru
THANK YOU FOR 70 FOLLOWERS BY THE WAY!! some news, i made an offical art twitter account! 🥳 its @/marsunshi and i linked it, right now im focused on genshin there and will be a lot more active, but im still going to try and post mcsm content here because i have Many wips ^^ i also have my ao3 linked there and i have a few drafts of mcsm works that i might post at some point..who knows
#i love the idea of scara learning to allow himself to do things without thinking twice#picking flowers for nahida and asking tighnaris advice#actually conversating#sword dancing with nilou#he doesnt have anything to be defensive about anymore so he learns to just Be#his healing process is directly tied to sumeru and i want to see more of how he interacts with it's people#when hes not fighting them or launching them across field (ahem ahem interdarshan championship)#genshin#genshin impact#wanderer#scaramouche#kaveh#nilou#dehya#tighnari#doodle#scara in the first one can either be feeling guilty about shocking tnri in the AQ or wishing he could do it again in that moment#its up for interpretation
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Today, I did everything for myself💕
#illustration#artists on tumblr#cute#artoftheday#digital illustration#wholesome#today#today i did everything for myself#trying my hardest#trying my best#prioritize your peace#prioritize your mental health#make yourself a priority#please be gentle with yourself#please be kind to yourself#in the process of healing#healing illustrations#self healing#we are all healing#i peeled my own orange#sweet art#loved#procreate#procreate art#art#artist#artist on tumblr#artist of tumblr#mental health awareness#emotional healing
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Out of Context Stuff for a Danyal Al Ghul au i haven't posted - Pit Beast Danyal
Damian, 13: Look, Danyal, -- I am so sorry for everything that happened between us in the League, I hope you can forgive me.
Danny, 10 (allegedly): (has been secretly plotting to murder Damian this whole time, is still gonna do it obvs, but is going to make it significantly less painful now)
Danny: I-- of course, older brother. :]
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Bruce: what do you have there, Damian?
Damian:
Danny: (a hulking 10ft pit beast standing beside him, growling idly with ram horns gouging out his eyes and a second set of horns jutting into the air, spines down his back, and a long, spiked tail with an animalistic, skull-like face)
Damian, who smuggled him in (they've made amends): a smoothie, father
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Damian: this is my little brother Danyal, i murdered him when he was five. He festered in rage for the last half-a decade, took over a League mountain base in Switzerland, murdered everyone inside and then tried to murder me when I went to investigate with Drake.
Danny: hello!
Damian: we're cool now
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Damian: thoughts on resurrection
Danny, (a full ghost): i will succeed in murdering you if you try it
Damian: we'll put a pin in it then
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Danny (still instilled with League values): why don't we just murder him??
Damian, on patrol (Danny followed him): we don't murder people, Danyal
Danyal:,,,,are you sick, Dami?? Have you been possessed? Why not!?
(There is raucous laughing through the comms)
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Danny, five, pre-death: Dami! :D
Danny, dead, vengeful: Older brother (:
Danny, post-forgiveness: Dami! :]
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For some actual context: Danny is fully dead in this au, its a result of the classic DPxDC Demon Twins "death duel" trope but instead of Danny getting revived, he stays fully dead. Danny was five, Damian was seven. His ghost lingered though, and due to the proximity of the pits his ghost steadily absorbed the ambient energy it was letting off. The pits are not corrupted ectoplasm in this au, it's just liquid ecto.
Which means Danny's corruption from an angry and hurt little ghost boy to an unrecognizable monster is from his own doing. It's a result of him stewing in his hurt and anger for years, it physically warped him. He's very powerful. Danny can travel between League Bases but chose a small, out-of-the-way base in the Swiss mountains to fester in and then just. Never Left.
His influence steeped into the very foundations of the building, allowing him to transform and warp the rooms and hallways for his own bidding, Meaning he could turn it into a seemingly unending labyrinth if he so wished to, and block the entrance.
Eventually, blinded (both metaphorically and physically) by his own rage, Danny grew powerful enough to appear physically in the living realm and attacked everyone in the base, slaughtering them all and leaving the base abandoned. He attacks anyone who dares enter -- whether that be other league members, or the unfortunate hiker who stumbled across the base. His conscious is steeped into every nook and cranny of the building, there is nowhere you can hide where he can't find. Nobody leaves without his explicit say so. Nobody ever does.
Him appearing as ten years old before Damian in the skits above is his own physical doing. First it was to prevent Damian from being suspicious of him. Damian initially thought Danny was revived with the pits, he was too busy with his own training afterwards to notice that Danny never showed up again, and when he did notice, he assumed it was because Danny was too ashamed of his loss to face him. He'd always forget to ask about him.
Then it becomes a personal choice to appear as ten. It's how old he would've been had he been alive.
danny forgiving Damian is kinda for an offshoot branch of the main au. Whereas the main au takes the form of a ps4 first person horror game where Damian and Tim are investigating the Base for Plot Reasons. There's no sign of the rumored "monster" living inside until the end, where Danny, who was found inside the Base and has been happily "helping" them look around, manages to persuade Damian into splitting off from Tim in order to "show him something."
This something turns out to be Danny revealing that he never really forgave Damian for that fight, and he reveals through a horrifying transformation, that he was the monster the whole time. Which the game subtly hints at throughout as Danny's strange behavior becomes harder to ignore.
First from his insistence to only refer to Damian as "older brother" (when before the duel he always called him Damian or Dami), to him right off the bat denying the existence of a monster when questioned. ("There's no monster here, older brother. It's just me.") To other various things, like his knowledge of the outside world not matching up to modern times or things going on with the league outside of the base, or what happened to the other league members.
This whole idea was inspired by the song "Scylla" from Epic the Musical, with Danyal being the voice of Scylla as well as Odysseus, while Damian stands as Eurylochus. The instrumentals after Scylla says "hello" is him turning into the pit beast, and Scylla's "drown in your sorrow and fears" part is danny, as the pit beast, snarling at Damian while he attacks him.
There's a Good Ending, a Bad Ending, and a True Ending. The Bad Ending results in Damian being killed by Danny, it happens when Damian decides not to question or suspect Danny and treats him kindly. The Bad Ending is a cutscene, where Danny kills Damian quick and painlessly.
Meanwhile the Good Ending is Damian killing Danny. This is a boss fight, and it happens when Damian treats Danny coldly and suspiciously the whole time. Danny as a result, decides to make Damian's death painful as he had planned to, which is why it's a boss fight because it only causes him to double down on his anger.
The True Ending is Damian escapes with Tim. It happens when you treat Danny warmly up until the last minute, where when Danny proposes to Damian that he wants to show him something, Damian goes to talk to Tim and finally, reluctantly agrees that something is off with Danny, and that he'll be careful going in. It starts off with the boss fight until a third through, where it then changes to a cutscene where Tim manages to get the door open and Damian escapes out. It's then a chase scene down a never-ending hallway as the building actively works to keep you trapped inside. But you eventually make it to the exit so long as you avoid all the projectiles and doors.
Remember when I mentioned that Danny only lets people leave when he wants them to? That's where the treating Danny kindly throughout the game comes into play. It causes him to second guess himself and, eventually, reawaken and strengthen the love and admiration he had for Damian prior to his murder. It's why in the Bad Ending he kills Damian quickly -- because by then, he loves him enough that he doesn't want him to suffer, but is still so consumed by his rage and need for vengeance that he kills him anyways. That quiet part is what allows Damian (and Tim) to find the exit, because some part of Danny still loves Damian enough that he wants him to live.
The True Ending ends with a cutscene of Damian and Tim tumbling out into the snow/grass outside of the base. Damian looks up back to the entrance to see Danny standing there. But rather than a ten year old boy, there's a little five year old Danyal Al Ghul instead. He stares at Damian emotionlessly, blood seeping from his chest, staining his clothes, and little, bloody sword in his hands and tearstains on his cheeks, before he turns away and disappears back into the building.
#dpxdc#danny fenton is not the ghost king#danyal al ghul au#danny phantom#dpxdc crossover#dp x dc#dp x dc crossover#dpdc#pit beast danny#danyal al ghul#dpxdc au#damian and danny forgiveness route is kinda like a post-true ending idea where damian decides to return to the base and find a way to help#danny.#and also because nobody in that fucking family processes grief in any kind of sane way he is also plotting a way to resurrect his dead#brother with the lazarus pits. he just needs to find where he was buried. and also hopefully get danny's permission. he's gonna do it anywa#but it'll be nicer if danny agrees to it beforehand. that way danny isn't angry with him when he eventually revives him#also if tim dies at any point during the game you have to restart to your last save point. there's not many opportunities for him to becaus#danny is honestly not that interested in him but its still there. some details for the game: danny's pit beast model has the highest#resolution out of everything there. meanwhile his human model has the lowest. he also lacks a shadow and his voice carries a strange echo#that's subtle enough to sound like an accidental audio mistake. his voice gets more warped as the good ending progresses and becomes more#human during both the true and bad ending. it indicates his forgiveness and growing care for damian. while in the good ending he gradually#grows more pissed.#danny has shit eyesight as a result of his eyes being gouged out for years. but since he's literally one with the building he doesn't#need any help walking through it. he can travel it with his eyes closed. if he's anywhere else though he needs to be holding onto something#he also has one eye covered in bandages in his ten year old form because he can't get that eye to heal and look human.
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Injuries that actually have any sort of lasting noticeable presence over the course of multiple episodes, my beloved 💕
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sometimes the changes you go through happen quietly and slowly beneath the surface. it’s easy to miss these small shifts as they feel insignificant in the moment, but they add up over time and become the foundation of who you’re becoming. 🌱🌿🌳💚
#personal growth#self healing#healingjourney#writing#relatable quotes#inspiring quotes#artist#words#illustration#mental health#doodles#trust the process#progress#creative journaling#art journal#quote art#hopeful
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So. So uh. Does. Does Peter ever bite Wade? How does his venom work on Wade?
Peter's venom accelerates the body's processes, so mutations/powers/natural gifts work in triple-time (It's why his knockoff venom drug became such an epidemic in his old world).
What would have taken Wade 15 hours to heal now takes 5.
Bigger doses are a powerful powerful pain-killer (which is usually when the paralysis would hit but Wade burns it off by then...most of the time.)
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Peter finds Deadpool nearly dead in an alleyway and takes him back to his apartment. He knows what it's like to wake up confused and disoriented, and there's no reason Deadpool needs to go through that too.
Deadpool isn't confused when he wakes up in a strange bathtub. Blacking out in an alleyway and waking up in odd locations is old hat. (Really, Death and frat parties are just two sides of the same coin). What is confusing is the friendly face napping beside him.
Even stranger is the fact that it's still the same day he died. That should have been a solid 24 hours minimum. What the hell is going on?
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#spiderman#peter parker#spideypool#deadpool#hunting!spider#Peter and Deadpool are still in the dark about each other here#thank you so much for the asks!!#for normal ppl 'faster body processes' usually means heart attack lmao#Wade heals super fast but IMO critical damage takes more than a few hours
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Buttercup begins to wail as well. No matter what I do, he won’t go. He circles me, just out of reach, as wave after wave of sobs racks my body, until eventually I fall unconscious. But he must understand. He must know that the unthinkable has happened and to survive will require previously unthinkable acts. Because hours later, when I come to in my bed, he’s there in the moonlight. Crouched beside me, yellow eyes alert, guarding me from the night. In the morning, he sits stoically as I clean the cuts, but digging the thorn from his paw brings on a round of those kitten mews. We both end up crying again, only this time we comfort each other.
#this chapter is too difficult to read#i personally feel prim's death and katniss' immediate reaction wasn't well done#but the scene with buttercup was amazing#but just wish they showed how much this meant to katniss#because buttercup being there gave her the strength to come back to life#it was the beginning of her healing process#anyway im crying#katniss everdeen#buttercup#primrose everdeen#mockingjay#thg#mine*#gifs*#mockingjayedit#thgedit#dailyflicks#nessa007#userbbelcher#cinemapix#cinematv#userstream
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I finally accepted that I need to focus on myself more and just heal.
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how to boost your creativity
*ੈ✩‧₊˚ commit to creativity: set aside regular time to engage in creative activities. whether it’s painting, writing, or brainstorming, consistency is key.
*ੈ✩‧₊˚ become an expert: deepen your knowledge in areas that interest you. the more you know, the easier it is to think of innovative solutions.
*ੈ✩‧₊˚ reward curiosity: allow yourself to explore new topics and ideas without judgment. curiosity can lead to unexpected and creative insights.
*ੈ✩‧₊˚ take risks: don’t be afraid to try new things, even if they might not work out. taking risks can lead to valuable learning experiences and creative breakthroughs.
*ੈ✩‧₊˚ build confidence: believe in your creative abilities. celebrate your progress and achievements, no matter how small.
*ੈ✩‧₊˚ make time for creativity: prioritize creative activities in your schedule. sometimes, this might mean saying no to other commitments.
*ੈ✩‧₊˚ daily walking: physical activity, like walking, can stimulate creative thinking. it gives your mind the freedom to wander and come up with new ideas.
*ੈ✩‧₊˚ practice mindfulness: mindfulness exercises can help clear your mind and make space for creative thoughts.
#that girl#student#becoming that girl#study blog#chaotic academia#it girl#academia#it girl aesthetic#student life#productivity#self love#creativity#nenelonomh#self care#self awareness#self worth#healing journey#self healing#stem student#grad student#uni student#university student#university#studying#studyblr#study motivation#creative#creative inspiration#creative process#100 days of studying
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