#unlearning shame means learning self-love and gaining the confidence to find your people
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#i’ve been thinking abt that cringe post#i think the latent feelings behind ‘cringe’ are shame and sometimes envy/bitterness#same vibes as when six year olds say ‘those toys are for babies’ if they’ve been shamed for their age by older kids#anyway. i think part of the healing process is realizing that shame puts you at war with yourself bc part of yourself is a social being!#and that part of you wants community and acceptance (maybe love). shame is the absence of acceptance#unlearning shame means learning self-love and gaining the confidence to find your people#jerma#cw jerma#(someone asked me to tag lol)
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