#Exercise and be physically active
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nekropsii · 6 months ago
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RUFIOH PROPAGANDA: Literally everything he has ever done to and about Damara - cheating on her and lying to her for years, seemingly never standing up for her when Meenah was terrorizing her, still chasing her image as a sex object to this day (particularly Aradiabot, who he says acts “just like the real thing”), and calling her his “psycho ex” behind her back constantly while acting nice to her face.
KANKRI PROPAGANDA: Straight up doesn’t think Misogyny is real and denies its existence outright, calling it a meaningless pseudoscience not worth any concern, discussion, or consideration. Slutshames Porrim directly to her face.
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orangerosebush · 3 months ago
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Post-TTP, both Artemis and Butler have been marked by their adventures with the People. This scene has been (more or less) the basis of my headcanon that in the later books, Artemis experiences chronic pain.
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tj-crochets · 4 months ago
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Hey y'all! Weird question time again! What's the verb for punching a punching bag that is more general so it can include things like kicks and elbow strikes? Using the punching bag sounds weird but I am struggling to come up with another verb for it
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iamthemaestro · 4 months ago
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ok how about we stop shaming people for not working out on that poll.
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girlthativealwaysbeen · 1 year ago
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I FAINTED BECAUSE OF LOW BLOOD PRESSURE?????? LMAO
#ok so i joined this new dance/aerobics exercise type of class cause aise hi physical activity chahiye#and aaj cardio karva rahe the#AND ACHANAK SE FELT LIKE VOMITING BLACK SPOTS IN MY VISION#and kuch samajh nahi aa raha tha wtf it was so embarrassing the didi unhone meko dheere se neeche sulaya#and pani dala muh pe tab jake vision clear hui#BHT WTFFFFF#kya crazy experience tha lmao#kaise movie style hua main soch rahi thi ki kaisi maam hai ye bohot hi intense karva diya beginner ke hisab se karana chahiye nahi#and suddenly sab dikhna band ho gaya unki awaz bohot dheere dheere aa rahi thi woh uthke latene ke liye keh rahe the#and main haat uthane ki koshish kar rahi thi but mere haath maan hi nahi rahe the😭😭😭#and main soch rahi thi bhai ye kya ho raha hai girl can u chill itna bhi kuch nhi kiya hai kya kar rahi hai 😭😭#but the funniest part is jab woh didi aur ek aur didi saath mein fuss kar rahe the mere upar i was thinking distinctly#ki wow aaj ke din mejn pehli baar kisi ne itne pyar se baat kari hai princess treatment diya hai attention diya hai#kyunki office mein bohot weird day tha meri friend ki dusri friend leave se wapis aa gayi and they were stuck together like bhul hi gaye ki#main bhi hoon??#and that guy jo thoda thoda accha lagta hai funny hai usne bhi baat nahi kari even tho kal humne itni saari baat kari thi😭#aur main ye class mein almost rote rote lehrein sunte hue aa rahi thi sochke ki fuck it mujhe kya i don't need anyone bas padho degree lo#aur niklo yahan iss sheher se fir bhi koi ni mila toh maar do khudko no biggie#and woh didi ne kaha you're very dehydrated and bohot thaki hui ho and suffocation ho raha hai na#and mujhe toh udhar hi aankh mein pani aa gaya like haina main hu na bohot thaki hui😭😭😭😭😭#anyway. crazy first experience lmao#ab theek hu didi ne chocolate khila di
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kuromi-hoemie · 2 days ago
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hhhh talking about my writing was fun but 30 tags is not enough.. yes i have 3 major influences but i have minor ones too.. it is a lovechild of my favorite things.. writing is so fun and i have no self control or a concept of pacing myself i will sit there for 16 hours and get hit with every status effect but by god does it all just flow out of me. I've always been a music person yes but i also used to write a lot into early adulthood until The Incident™
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but i am ready 2 jump back into it. i think comics are a great middle ground between the two mediums so i don't get As into writing bc i kind of started going crazy last time 🫡 i can take a more structured approach to it that forces me to pace myself and think about it differently. i love art.... i love making things i love knowing how to do things i love knowing how to play things i love having so many creative outlets, even if i don't do a lot of them regularly lol. it is enriching 😳 and nice to know that it's always there to come back to when u want.
#if u want the tea my imagination at the time was like i could space out and straight up just be another person POV doing every little#thing as if i were them for hours and the experience would come together without having to even think about it.#different times/places/contexts/conversations etc. forced 2 to to my mom's lil cult meetings for 2 hours twice a week#i would opt to do these imagination exercises instead to rly put myself in a character's perspective. every step‚ stumble‚#riding in a carriage together for the entirety from point A to B etc. WELL i was working on a horror anthology somewhere 18/19#(that had a small local following 🫶🏾) and it its concept was like the Twilight zone but a lot darker. it was called interdimensional#and the main recurring character never actually shows up in the story. they r an omnipresent god of death who exists everywhere but#exists outside of our realm‚ and it picks random people to reveal itself to as a symbol. it can be apparent or just in passing that#the entry's MC sees it in‚ it will appear on something somewhere and once it's brought up it's a cue to the reader that this person#has just been sent to an alternate reality that leads towards their inevitable death. for the character nothing ever changes immediately#but the different starts to creep its way in‚ as does death's approach at its crescendo but the path's i took to get there were 😨#and after enough entries i started to see the symbol irl and hallucinate some other stuff from my stories and it really scared me#and made me stop 🫡 but i think in retrospect i just went too hard on the imagination exercises and wished i tried cultivating it instead#give myself time to settle and get in control.. but alas‚ she has not written seriously since. to this day it still flows out of me if#i just sit down to do it‚ but i don't think I'm at risk of something like that happening again anymore :3 so yeah ♡⁠ i am learning how to#draw and trying not 2 force it bc i want it to b fun as a little journey for me and i look forward to the day i can come back to actively#writing again too 🫶🏾 i miss it but i also want to b able to draw ૮₍ ˃ ⤙ ˂ ₎ა#learn the hard thing first then do the stuff that comes naturally.... i also want to get back into music sometime but clearly i got a lot of#other stuff to work on 💀 i burnt myself out on it learning too many things and not having enough fun with it anymore‚#but i have a better healthier with art these days and i know it'll be great to come back to when I'm ready 😌💕#i have been considering getting an acoustic or bass guitar tho 🧐 the beauty of physical instruments.. they're just there ready 2 go..#I've been doing mostly digital the past few years‚ when i was making music. it was also rly hard to when i was w my ex ૮ – ﻌ–ა#that's a whole other rant lol. but ugh digital is like u gotta set it up u gotta make space and then u gotta be in one spot the whole time#i just wanna lay in bed and vibe or something yfm.. walk around maybe idk. do something less structured.#maybe.. hm. hmmm 🧐#I'm going to guitar center lol c ya ✌🏾 getting a bass and amp and maybe a guitar too depending on the price
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fearecia · 9 days ago
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The absolute pure relief of finally twitching just the right way to get your shoulder to flop back into the right spot.
Don't mind me. I just had to shout the feeling into the void somewhere. The headaches/migraines have been really bad lately and I finally got on my little total gym thing and forced all the muscles to relax via exhaustion. Which means the shoulder with the labral tear was finally able to settle squarely back into joint. And most everything else feels so much better right now.
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werewolf-kat · 5 months ago
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Going to keep an eye on things while on a newly prescribed medicine for my heart, but occasionally I've been feeling like crying from joy/relief. I didn't know it was possible to live with little to zero chest pain and other issues on a daily basis.
I started feeling its improvements on day 2, and then all day yesterday has been like a literal weight off my chest. Slept a bit for the night, woke up around 4am and I'm just... Breathing so comfortably. I feel relaxed. That feeling of pressure in my chest is hardly there anymore.
This cardiologist said I'd notice changes after just a day or two if it helps. And it's happening!!
Guess it's very much confirming I've had pericarditis for who-knows-how-long. Could've been overlooked since having my cardiac ablation in 2019. Been so freaking rough living with this stuff. All my symptoms were assumed to be part of my WPW Syndrome ('cause the ablation didn't get all of the accessory pathways.) This sort of inflammation can be caused by heart procedures though. -sigh- Why didn't anyone watch out for that or suspect it earlier?
I'll be having a new echo done in a month or two (forgot which appointment date it is among other tests coming up). Crossing my fingers I don't have the pericardia effusion there anymore too if the pericarditis is getting tackled by this new med! 🤞
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m0tiv8me · 7 months ago
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Stretching, 100 push-ups and 50 more crunches this morning!
15 minutes of time well spent. Seems to be a pattern beginning to develop. Perhaps a little insight into an upcoming May challenge?😉
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mercuryislove · 2 days ago
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had a narcissus at the pond moment brushing my hair and admiring my biceps in the mirror
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chaos-in-one · 1 year ago
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Hate how being a therian has been reduced down to “doing quadrobics” as a therian who cannot do quadrobics because it will cause me immense physical pain and exhaustion
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openvimark · 5 months ago
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(vía Blusa sin mangas con la obra «Beach Volleyball: Woman Enjoys Sport with Passion» de 0penvimark)
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lightblueminecraftorchid · 2 months ago
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times I feel more in my body:
- exercise (swimming)
- doing homework (writing paper)
- doing activity (painting)
- showering (during shower)
- talking with people (enjoyable)
times I have historically felt less in my body:
- exercise (not swimming)
- doing homework (stressful)
- doing activities (lots of them, can’t leave)
- showering (after)
- talking with people (too much)
- directly after any of the above sometimes (even if I liked them)
I wish my stress response was more adaptable.
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jurisharma5 · 3 months ago
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10 facts to know about constipation 👐
According to medical terminology, constipation is when a person has irregular bowel movements, usually less than three times a week. Normally, a person with regular bowel movements has stool elimination three times a day to three times, a week. Constipation has been the most common gastrointestinal issue affecting millions of people daily. Normally, the food passes through the large intestine,…
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kostektyw · 3 months ago
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not only was yesterday a bank holiday and the dance place i go to was closed, today's class is also cancelled and honestly im
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im fine i swear 🥲
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foodwithrecipes · 1 year ago
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10 Easy Ways to Lose Weight Naturally
1) Every day after waking up in the morning, eat one tomato on an empty stomach.
2) Mix 3 tsp lemon juice, 1/4 tsp black pepper powder and 1 tsp honey and drink it with a glass of water every morning. Do this continuously for 3 months, you will feel the change in your figure.
3) Even drinking a glass of carrot juice daily does not increase obesity.
4) Cut a lot of cabbage and mix it in the salad. Even this will keep you slim. Cabbage is easily digested. Also, eating it gives a feeling of being full for a long time.
5) Boil ginger and lemon slices in a glass of water for some time, then filter the water and drink it (make sure the water is hot). It prevents obesity as well as overeating.
6) Avoid excessive consumption of rice and potatoes. If you cannot live without eating rice, then cook rice in a pot instead of a cooker and throw away the excess water.
7) Include fruits like jackfruit, grapes, papaya, pineapple, apple, French beans, figs, peach, guava etc. in your diet. They are helpful in reducing weight.
8) Green tea also helps in reducing obesity.
9) Fasting once a week is also a good option. Take only liquid things on this day, it will remove toxins and extra fat from the body.
10) Avoid consuming too much salt, it leads to weight gain.
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