#I am not in this for the exercise I am in this for skill. I want to get my skill level back up where it was
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The Quick Guide of Taking Care of Yourselves
RIGHT ANYWAY, semi-functioning again. Here's some generic tips for Americans (and beyond) in these trying times.
Limit Your Social Media News Consumption
Seriously, you need to set specific times to be aware of what's going on, and then you need to put down your phone. Many of the things that are happening are beyond your control. Doomscrolling is paralyzing. Do not fall into despair loops. This helps no one and it especially does not help you.
Make a channel in your Discord group for dumping things in and leave it to that. Find ways to plug into your local community - talk to your local library, check your local subreddit, pay attention to local events. But you also must give yourself a break from all of the above for your own mental health.
Pick a set time at night and put down your phone. Don't scroll through it before bed, don't start scrolling the second you get up. Form firm habits that allow you to rest and take care of yourself. It's important to be aware of what's happening, but it does not require your constant attention.
Do Things For Yourself
In addition to making art, it's important to find ways to keep yourself grounded. Take a class you're interested in. Go to that book club. See if there's a local group into that hobby you want to start. Need to brush up on your technical skills? See if there's some online classes that you can take (and get a certificate for!).
Don't over-commit (I say, having signed up for three different activities this year), but it is vital to take time to do things for yourself to stay grounded. Having other things to focus on is going to help. I'm taking a strength-building exercise class and German lessons, and having to focus on squats and gendered nouns for certain hours of the day has been so helpful in keeping me going. Give it a try.
(You don't have to try German, just to be clear. I just think it's a neat language.)
You Do Not Have to Constantly Rearrange Your Priorities
I donate monthly to my local animal shelter. That's still going to be an important thing to do. I reblog things I don't have the funds to contribute to myself. That's still useful to do. I'm still going to pay for my patreon subscriptions, because I am supporting people I like and want to succeed.
There are some things you can do. If you are in a position to cancel Amazon Prime, you should probably do that. But some people can't, because they don't have a more reliable way to get certain necessities, and that's fine. If you're in a position to close your Meta accounts, that seems like a good call. However, while I've currently got mine locked down, I need my Instagram for professional reasons, and it's my only point of contact for certain people. I hate it, but I've made the decision to keep using it. There's no morally perfect options out there.
Think Local and Connect with Community
You cannot do anything about most of the terrible things happening. You can, however, make connections to the people around you and find ways to support yourself and others. You can find places to volunteer. You can participate in your local political groups and keep up-to-date on protests and political action. You can keep pressure on your local politicians with phone-calling and letter campaigns. Making connections to others will help you find ways to feel useful and help, even if it doesn't feel like you can.
Most importantly, though, MAKE SURE YOU ARE SAFE. If you're a vulnerable minority in a deep red state or desperately need to keep your head down at your job, you need to make decisions that are best for you. You cannot help others if you yourself are also drowning, and that is okay.
There are still some small things everyone can do. Boycotts of certain products and companies (shout-out to all of Canada, keep it up and I hope for nothing but the best for y'all) is something you can do that doesn't put you at risk. Stay connected to like-minded friends. Stock up on masks and get your vaccines. Have an emergency-prepared plan in cases of natural disasters (always a good plan).
Hang in there. Sometimes you'll spiral, everyone will. But keeping your head above water and building steps to pull yourself up from those holes will be essential.
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Hey y'all! Weird question time again! What's the verb for punching a punching bag that is more general so it can include things like kicks and elbow strikes? Using the punching bag sounds weird but I am struggling to come up with another verb for it
#the person behind the yarn#I don't like exercising or working out with the punching bag as the verb#because like. I guess technically I AM doing that but it's not what I am doing it FOR?#I am not in this for the exercise I am in this for skill. I want to get my skill level back up where it was#which is up there with like doing handstands in terms of 'this is a very long term goal'#but it's still a goal! which means I am going to mention it again in the future#and then I will need a verb for it#and exercising or working out with the punching bag seem more like I am using it for cardio#I mean it is cardio but only because every physical activity I do is technically cardio because of the tachycardia#idk they just seem the wrong fit. though admittedly less wrong than 'using'
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from now on I think I might embrace a slight linguistic shift and stop saying that I want attention or special treatment and instead say that I want glory and honor.
meaning I want attention (glory) and special treatment (honor), of course, but said in a way that makes me sound like more of a man's man
#I dunno maybe I should be more of a dick swinging asshole#start leaning into the fact that I have three sons#a pretty wife#a house#a doctorate#and am a skilled artist and musician#and what the fuck are you doing with yourself pleb?!#I just have to exercise more#and make more money#should dust off the machining skills and get better at working on cars#and then#die of cancer at an early age#and all of it will have been for nothing#not that dying old would therefore make it worth it#mm#it is all vanity after all#what would I do if I could just do whatever
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In reflection of recent events I have decided I do not like living on a farm </3 soon I will return to dorm life with open arms. There’s nothing I want more than the loving embrace of the prison-like aesthetic of half empty college dormitories
#blogging on the blog site#context for this: one of the horses had a horse sized freak out / temper tantrum as I was bringing her in#and it is straight up not fun dealing with that with an animal over 10 times your size#I am only skilled enough to handle the horses when they are nice to me#please I am not the horse girl in this family#I was saved by the resident horse girl after two minutes of intense horse-induced exercise
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Study that shows causal effect between overuse of spellcheck and a lack of spelling capacity, study that shows causal effect between overuse of GPS and lack of direction finding, Microsoft itself made a report that generative models are making people literally incapable of their jobs. That study on handwritten vs typed notes still lives rent free in my head.
It kinda sucks for gen z and alpha to be the test pigs for this shit, but even worse is that you know people are too stupid to realise this is a real problem that needs to be addressed now, and the worst is that the funding to create the necessary programs to preserve these fundamental cognitive skills will never happen in time.
Boomers down through us Millennials didn't really have this issue because it wasn't a default tool; we learned spelling and map reading and had to manually proof read and correct our writing and so on.
Now you just right-click the squiggle or ask google how to get somewhere or expect a machine to do a job and pray it doesn't fuck up in a way you are literally too incompetent/underskilled to either fix or recognise. Tech tools are neutral things and used right can be beneficial but man we are speed running our way to Idiocracy real fast.
#if you're a younger person I beg you to go analog at least a little bit and exercise your basic cog skills#itt I saw a few videos and I am very fucking spooked rn man
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We should normalize bringing these sort of "small talk ideas" cards to meetings with other people so that it's possible to avoid the awkwardness of not knowing what to talk about to kick things off or if it's considered normal to talk about this specific thing and AUGHGHFCG all this stuff.
#i don't know what these cards are actually called. but what i mean by this is that well. ok let me tell you the whole story#which is that in my attempts to become more normal and functional i started attending these 'social skills exercise' group meetings#and at our first meeting instead of subjecting us to the awkwardness of introducing ourselves one by one#the group moderator prepared these cards with questions that we would take and answer in turns#and then invite all the others to contribute a bit as well. and that part was also not as scary as i feared it would be#some of the questions were kind of not very good interesting questions but still it didn't matter that much#because i am once again being proven that as long as the conversation is about something specific#it's really not that much of a problem for me to contribute like how when i had these zoom meetings with people#that discussed my interships back in my two final semesters of uni of course at first i was super stressed. BUT once the meeting started#and it came to the actual talking? it was no problem at all suddenly like wow sometimes i actually can talk to people#but yeah the 'what do i talk about' is the problem. and another realization i had here is that i'n in fact naturally predisposed to rambling#because i rambled a lot during this meeting i feel like and i think i'm already starting to vibe with one girl from my group in particular#yet my biggest problem most of the time is not saying anything at all in most situations. because of. the masking#it's literally such a big thing to overcome i've been having such huge realizations about this. but yeah anyway#i already had the opportunity to mention sparks lol. bcs one question was to tell the others about a movie#that left a huge impact on you and well why would i lie about this and not talk about TSB and my tendency to become obsessed with old bands#another observation is that when you put 4 socially awkward people in one room the result will be that it will feel very akward#to no suprise of course. but also there is something relieving about not being THE ONLY awkward one in a group you know#but well yeah all in all. man the mysteries of human communication. maybe i'll get it all one day#goosepost
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also GOD my BOSS wants me to PRESENT SOMETHING during a MEETING as a stupid STRETCH GOAL. like ma'am. please. i'm dying here
#also she's continued her longstanding habit of telling me what she thinks my face has just done#she thought i rolled my eyes when she said i should do that. and i was like i didn't! i wouldn't do that!#she was like well your eyes went here then here then there#and i'm like. boss. i was looking away not in annoyed exasperation but in mild panic#it's fucking stupid like#my job does NOT require verbal communication skills. or presentation skills. or leadership skills#i'm not in a management position i'm not in a client-facing position i am JUST a little monkey banging on a keyboard that's it#i wasnt hired for my social skills i was hired for my fucking attention to detail#let me fucking play around with google sheets all day and leave me ALONE#thats what you pay me for why are you so OBSESSED with my social skills & lack thereof like christ#she saw me get embarrassed & panic & lose my words in ONE meeting when i was addressed unexpectedly and she keeps bringing it up#and it makes me want to scream#and now she wants me to do what would be - for me - basically a therapy exercise#this woman is not my therapist shes my BOSS#and again theres no fucking reason i should have to work on Speaking To People bc my job doesnt REQUIRE it#it's STUPID#i hate it here it makes me wanna quit
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first baldurs gate character for my first time digitally rendering :D (timelapse under cut)
#my art#baldur's gate 3#half orc wizard#learned so much during this exercise#starting in greyscale opened my third eye i get it now#plan to use these skills for evil (more dennis art)#extremely addicted to this game btw expect more baldur posting#d&d is one of my longest running special interests so i am hyped about it having a surge of popularity
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I have to learn business management from scratch while studying supply chain analytics and i don't want to leave classics behind so im at the very least trying to keep up with translation (and failing actually) and i have to work on my personal skills so im looking for a theatre class (social anxiety is absolutely not helpful) all the while running and exercising cos i've got a lot to be angry about. So YEAH ✌🏼✌🏼
#personal#looking at it like this. i DID pack my day super well w studying. but also i get tired. ninety minutes a day on exercise is Exhausting™️#i do need interaction. i need to improve my people skills 😭😭 i hate people#what am I trying to do? fuck knows#i thought consulting. but now im just. scared?#huh. am i tho? or do I just not know enough?#maybe if I studied a bit more. it wouldn't be so terrifying
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Hey y'all! Weird question time again, this time about push-ups! So I have a weird assortment of health issues, which makes most exercise in general somewhere between difficult, impossible, and inadvisable, but back before I got sick I was learning to do handstands and I loved it. Long story short, my new meds are helping, but it's been more than a decade and I want to work myself into being able to do handstands again without my arms collapsing and landing on my head, so I've been trying to strengthen my arms a little at a time So far, that's mostly been pushups*, but today I tried pushups with my feet elevated and that was significantly easier than normal pushups??? I'm pretty sure it's working different muscles, but it's also closer to a handstand, so have I been doing pushups wrong this whole time if my goal is handstands??? Also, are there other exercises you'd recommend if my goal is handstands? I want to really overprepare my arms in particular, because sometimes when my blood pressure is wonky my muscles are weaker than they should be, so I can't rely on them reacting correctly and I really don't want to fall on my head
*I also have a weird headstand trainer contraption thing that's basically like a shoulder rest so you can be upside down, like a headstand, without putting all your weight on your head? idk how to describe it but it helps practice the "being upside down" and "various torso muscles keeping you balanced while upside down" parts of handstands. I have no idea what it's called my mom was thrilled I wanted to do handstands and sent it to me
#the person behind the yarn#tj asks weird questions#I'm not interested in an exercise routine in general I have to have a skill to work towards#or a game to play or else it's extremely difficult for me to focus#but handstands! handstands I want to work towards!#and a better roundhouse kick but that's a longer term goal#I want to go back to being able to kick head height again#back when I was sparring once a week I could reliably kick several inches higher than my own head with a lot of force#which was good because I am short#but now I can pretty much only kick chest high :(#and it's not like I spar anymore or have any need to have that skill but like#I WANT to. I want to be able to do handstands again#I want to be able to do high kicks#and the cool weird flat on the ground to entirely upright in one weird twist kick jump move#I also want to be able to do pull ups and chin ups but that's not really a thing I was good at before#that's just 'my brother has one of those door frame pullup bars and I want to'#anyway first goal is handstands!#I am going to start slowly working towards pull ups though
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it’s also insane to me that they said “reads harry potter uncritically” where did I say uncritically?????? do you think I like harry potter because I don’t see the inherent anti semetism, racism, fatphobia and transphobia?? no I read it because it’s fucking whimsical. insane concept but you can like a piece of media without giving seven gajillion dollars to the creator every time you turn a page and even if I don’t support her financially (which I make a conscious effort not to I pirate the books) she is still a billionaire with shares in one of the largest theme parks in the entire fucking world. it is insane to me how quickly people on this website just make assumptions about you. yes I’m a classist transphobe because I like harry potter and think assuming everyone can or wants to read high literature is kind of weird. go. outside. I beg of you.
No babe it’s so cool and hot that you always insist that fantasy books written to meet a 4th graders’ comprehension skills have more complex themes and a greater sense of praxis than anything written for adults
#textpost#depending on how this thread goes I may exercise my god given right to block because some of y’all lack critical thinking skills genuinely#and again I AM TRANS AND POOR AND LEARNING DISABLED. READ THE POST. GODDAMN.
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after some faffing about today i've gotten Tavros, Gamzee, and Kanaya's quirks all working just fine. these were a little harder because you can't just find and replace characters, which is how I've been doing it so far - you have to flip through the string and check what actually needs capitalising.
We've found a couple different examples for this sorta thing, one used character arrays and another used string builders - i'm not sure if one is better than the other? This kinda thing often bugs us a lot - we like to do things the "proper" way, but frankly, for what this is (a silly little baby's first java project) it literally doesn't Fucking matter. Maybe we'll get good enough to give a damn at some point? but for the time being, especially for something that no one Else is going to use, it's pretty inconsequential.
That said! we've got everyone from Aradia through to Terezi done now. Just over half way through! Isn't that neat!
#.txt#maybe soon i'll finish up and get back to the java for minecraft tutorial we were following LMFAO#i'm not mad at the side track though tbh.#one of the things we struggle with the most in programming is tunnel visioning in on something Specific and kind of just-#not actually learning how stuff works?#we're Deeply impatient that way. if it isn't Directly Related we don't want to hear about it.#(but then you end up with giant holes in your knowledge and everything is way way harder than it needs to be)#so like i said. i'm not mad at taking some time out to actually like. Work with what we're learning? even if it's just something silly.#the best way to learn things is to Do things and all that.#plus! learning how to Finish things is a Very Real Skill that we Severely Lack.#it doesn't matter how simple or stupid something is - if you *finish* it. its Done!#i genuinely don't think i would be enjoying java as much as i am rn if i hadn't finished the simple calculator exercise from the tutorial.#its the kind of thing i would have skipped over in college? (when i was last learning java) but it was really fun!#and obviously the more you actually Use what you learn the better you understand and remember it.#so :3c it's a win all round! even if this quirk thing is turning into a rather lengthy sidetrack.#i'm not mad.
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Fitness Video by Prashant Solanki | Personal Fitness Trainer | #@solank...
#youtube#I am Personal Fitness Trainer living in Noida. Skilled in weight management muscle building and injury less exercise. “Solankifitnesss” Get
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I have made this, a little (mostly complete) booklet containing the 114 (and doesn’t that number bother me at times) that I have memorized or wish to memorize in the future. I shall now be spending a significant part of each day working on doing just that!
#poems#poetry#memorizing poetry#fan of poetry#fan of poems#poem community#now that I am working hard to remember these#other memories are coming easier#when you exercise a skill you get better at it! who knew
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for me, consulting writing advice is always more confusing than not. like when you tell me to start my literary essay with "an attention-grabbing first sentence" i'm like, i've literally been told my whole life that every thought i have about literature is boring to most people. my own attention is already siezed; as for "grabbing" other people's, you can't ask me how i expect to do that.
#i literally AM a good essay writer though#i just struggle so much with interpreting vague advice#and i know that stuff is usually written for people who do NOT normally write long literary analyses for fun#but the thing is. even if i'm generally confident in my literary interpretation and explication skills#it's still always a Task to start an essay#especially one i have extrinsic rather than intrinsic motivation to write#ie i am writing this essay bc i am supposed to. but when i write pages upon pages in my notebooks about how much i loved cymbeline#that was bc i honest-to-god wanted to#and i still enjoy the task when it is a direction given to me don't get me wrong#it's just Hard to Start#thats ok#for all my experience and recognition ive gotten for it over the years. i really do think reading and writing are hard skills#they're intellectual exercises for everyone#just bc i do it regularly doesnt mean im always just sharp and it comes easily to me#i eat every day. but if i stopped i would get sick and die#feeding your head is the same way. you have to satisfy that hunger for knowledge#you always have to revitalize your intellect#tales from diana#god im pretentious#you know what. im allowed to be a little self-confident in one of the few things i know im better at than the average person#i really dont think i do many things that many ppl arent capable of#but it's still an effort for me as it is an effort for everyone
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i hate myself.
#too forgetful.#too distracted.#too incompetent.#too stupid.#too unprofessional.#too immature.#too rude.#too sarcastic.#too awkward.#too weak.#too doesnt look like a word anymore lmfao.#horrible with dealing with emotions.#horrible exercise intolerance.#horrible sleep issues.#horrible back issues.#lack of imagination#lack of motivation.#gets thirsty too easily.#not smart nor athletic.#and im not using any of these worda lightly.#especially the memory thing.#horrible observational skills.#horrible social skills.#not even funny.#not even good at video games.#not good at fucking anything.#and i don't even have a reason for why i ak the way i am.#fuck this shit.#too addicted to phone.#will never achieve anything in life
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