#Diabetes Tips

[explode-this]

Oh yeah diabetic tip: get a good lotion like Gold Bond Diabetic’s skin relief, lotion your feet and legs at least twice a day, and wear the good socks specially for diabetics. The downside is the socks are a bit pricey but if you wash them in a lingerie bag and air dry them they’ll stay more elastic for longer. It’s a fucking game changer. The “diabetes education” I went to taught all about diet but didn’t talk about foot care or what to do for swelling. “Fortunately,” my mother was a diabetic and taught me the importance of checking my feet for injury and drying between my toes. She also lost a foot so I’m paranoid and want to take the best care possible.

[getyoungersblog]

The Diabetes Loophole: A Comprehensive Reviews

Living with diabetes isn't easy. In fact, I can safely say that it is one of the most draining things in the world. Constantly measuring your blood sugar, watching what you eat, being careful every single day – it really gets to you after a while.

See More about "The Diabetes Loophole" Here!

I've suffered from it for a few years now, and although not as serious as it could be, it's still pretty bad. I've hated this disease ever since I was diagnosed, because all it does is make life less fun. At least, that's what it's done for me.

I spent a long time feeling sorry for myself. If I'm honest, it was easier living in self-pity. I didn't have to do much to help myself, and used the disease as an excuse all the time. Then one day my friends staged an intervention.

They sat me down and said that I was missing out on life. That I could overcome the disease, become a better and happier person. They even brought along what they said was the solution – The Diabetes Loophole. They told me that it held the cure to my disease, and said that I should read it.

Click Here to Download PDF "The Diabetes Loophole" eBook by Reed Wilson!

Of course I was skeptical at first, but once I read through all the material in the product, I came away with a new understanding of my disease and how to treat it. It was surprising just how easy to do everything taught in the Loophole is, and in no time at all I was following their advice.

There were so many things in the program that spoke to me, like finding out that even the method of cooking food could make such a huge difference! It has completely changed my perspective on my cooking habits. I also loved the recipes in one of the bonuses, especially the brownies that were totally diabetic-friendly – my kids devoured them too.

I started slowly changing my lifestyle as well, but soon the extra energy I was getting from eating right inspired me to start going to the gym. Nowadays I actually hit the gym three times a week and do cardio on the other days. I even took up soccer, and do that every other weekend. All this, without the breathlessness I used to feel just by walking.

That was about half a year ago. I can tell you that I am now diabetes-free, and living a full, happy life once more. I used to have a paunch, and now I’m actually starting to develop abs. It really is amazing what The Diabetes Loophole has done for me – I can’t thank Reed enough – and I'm sure that if you give it a try, it could do the same for you.

Click Here to Download eBook "The Diabetes Loophole" PDF by Reed Wilson!

[bestdiabetologistindelhi]

10 Essential Tips for Managing Diabetes

Managing diabetes is a lifelong responsibility that requires a commitment to a healthy lifestyle. Here are 10 essential tips for managing diabetes:

Eat the foods you like: You can still enjoy your favorite foods, but in moderation.

Take control of your plate: Make sure your meals are balanced and include healthy carbohydrates, lean protein, and healthy fats.

Keep a record: Keep track of your blood sugar levels, medications, and meals in a journal or app.

Make a sick-day plan: Have a plan in place for managing your diabetes when you're sick.

Manage your medicine cabinet: Keep your medications organized and up-to-date.

Fight everyday stress: Stress can cause your blood sugar to rise, so find healthy ways to manage stress, such as exercise, meditation, or talking to a friend.

Exercise in short sessions: Regular exercise can help manage blood sugar levels, but it doesn't have to be a long workout. Short sessions of exercise throughout the day can be just as effective.

Try strength workouts: Strength training can help build muscle and improve insulin sensitivity.

Take care of your feet: Check your feet daily for any cuts, blisters, or sores, and wear comfortable shoes that fit well.

Get enough sleep: Aim for 7-8 hours of sleep each night to help manage blood sugar levels and reduce stress.

These tips can help you manage your diabetes and reduce the risk of complications. However, it's important to work with your healthcare team to develop a personalized diabetes management plan that works for you.

Get Best Endocrinologist & Diabetologist in Delhi at our official website: www.bestdiabetologistindelhi.com

[mr-divabetic]

Pattern Management is a skill that you can help you to manage your diabetes like a diva! The happy healthcare host, Mr. Divabetic and Dr. Neva White, CDCES, the leader of the Divabetic Club - Philadelphia discuss the basics and benefits of Pattern Management. 

For more information go to the PROGRAMS section of: www.divabetic.org

[healthyallways]

Does Meat Cause Diabetes More than Sugar ?

Does meat cause diabetes ? Individuals who are at an increased danger of creating type 2 diabetes are regularly advised to eat a balanced meal, and to reduce refined starches and sugars.

Yes, could meat — which normally doesn’t contain carbs — additionally accompany an expanded danger?

Specialists have set up a connection between eating particular sorts of meat — and even meats cooked specifically — with an expanded danger for type 2 diabetes.

[needlepokes]

how to write a diabetic character: CGM edition

is your diabetic character wearing a CGM? do they have to? CGMs these are Continous Glucose Monitors that can detect how much sugar is in your bloodstream.

How are they different than tradtional fingerprick (blood) tests? they take blood sugar readings 24/7, and provide you with how your sugars are doing at all times, rather than just at that moment. This leads to tremendously better control over blood sugar.

The way they work is that they can "sample" your blood sugar by testing your subcutaneous tissue for sugar levels then adjusting that value.

However, they're less accurate than a fingerprick (blood) reading and will often "lag" behind by about 15 minutes.

SO if you have a character who is expereincing low or high blood sugar - they'd get an alarm on their CGM, and then they might take a fingerprick reading to make sure. CGM false alarms DO exist and it can cause some very annoying situations.

A less careful/depressed/struggling/burnt out character might A. not care or "sleep through" alarms B. not double check with a finger prick C. not care that they're wearing a CGM - pump into stuff or just rip it off (although they are very expensive!).

can you mute them? yes, and a character might choose to do this while they're sleeping, having an exam, or if they know they're about to fuck up their blood sugar.

how long do they last? the libre ones last 14 days. the dexcom ones last up to 10 days.

can you shower with them? yes

can you swim with them? yes

can you have sex with them on? yes, and i've read very funny anecdotes from diabetics having to pause during sex because their cgm was beeping

are they expensive? yes! sometimes, they're covered by insurance, but not completely. If a character is in poverty, or do not have insurance, they likely would have to rely solely on fingerpricks.

Who usually uses CGMs? they are very widespread between T1Ds and are increasingly being used by T2Ds as well.

can you share the readings on multiple devices? yes! your character might share their info with their SO, parents, roommates, close friends...etc. It is genuienly one of the most telling signs of a close relationship between people - because those people will see your "mistakes" and decisions.

where do you stick them? the libre ones (circular ones) officially just go on the back of your arm. The dexcom ones can go on just about anywhere that's "soft" - stomach, thighs, back of arm, chest...etc.

does putting them on hurt? sometimes! the way they are installed involves a needle going into the skin then sitting in the subcutaneous tissue. This can sometimes cause some bleeding, and soreness for a few hours.

Often times the process is completely painless, but this is not the case for everyone. A thinner character might struggle to find a place "cushy" enough for a cgm.

can you put them on your own? yes the process is made for one person to stick it on, but i've seen some couples on instagram act all romantic and sappy about applying it together, so that should give you some ideas for your diabetic characters' budding romances ;)

Some CGMs are just naturally faulty, i'd say about 4 sensors is a busted one, and in that case you'll have to replace them - which most companies just do without any hassle.

do they work with insulin pumps? some insulin pumps can work in tangent with CGMs and provide feedback for the user to automatically generate the correct doses of insulin, depending on their current blood sugar.

do they come off easily? depends on who you're asking. some people swear up and down that they never last and have to put on patches, which are admittedly very cute. Weather, clothing, and how clumsy a character is all factor in this. For me personally i just put them on raw and keep them together by sheer willpower.

CGMs can cause anxiety in diabetics. The constant flow of information can easily burnout people, and this can possibly be the case for any diabetic character you might write. Seeing arrows going down or up can be very distressing, especially knowing how painful some of the consequences are. I personally take breaks for both myself and my wallet from using CGMs to avoid burn out.

nonetheless, CGMs are WONDERFUL pieces of technology that have personally made me much happier as a diabetic, freer and a lot more independent.

does your character want their CGM to show? lots of people, including myself don't like revealing their CGMs - but your character might like showing them off!

and lastly - my favorite thing about CGMs - taking them off and having a "naked" shower once a month where i dont have to worry about it coming off. - They look like this:

[can-of-pringles]

Random little oddly specific writing advice that might potentially help someone. If your character has to repeatedly, daily even, prick their fingers, whether it be for medical reasons or idk maybe something else, eventually it's going to stop hurting.

I've been t1d for 16 years, and it doesn't hurt my fingers to check, the only exception is if I press too hard accidentally or maybe if I do it in a more uncommon spot (because you do have to switch fingers and places every so often) even if it does hurt slightly on a rare occasion, you get over it quickly, hurts less than ripping off a bandaid.

Also from my experience the fingertips that are used the most have extremely tiny dark spots, smaller than freckles, barely noticable unless I point them out. They're essentially calluses and don't usually fade.

One more thing, don't use the thumbs! That will hurt. (Again, my personal experience. I don't speak for everyone)

[susantaylor01]

A Comprehensive Diet Plan for Managing Hypoglycemia

Introduction

Hypoglycemia, often referred to as low blood sugar, is a condition characterized by abnormally low levels of glucose in the blood. Glucose is the primary source of energy for the body’s cells, and maintaining its levels within a healthy range is crucial for optimal functioning. Hypoglycemia can cause symptoms like shakiness, dizziness, confusion, and in severe cases, unconsciousness. A well-structured diet plan is essential for managing hypoglycemia, as it helps stabilize blood sugar levels and prevent episodes of low blood sugar.

Understanding Hypoglycemia

Before diving into the diet plan, it’s important to understand the types and causes of hypoglycemia. Hypoglycemia can be classified into two categories:

Reactive Hypoglycemia: This occurs within a few hours after eating, often due to an excessive insulin response that drives blood sugar levels too low.

Fasting Hypoglycemia: This type occurs when blood sugar drops after fasting or going without food for an extended period.

Common causes of hypoglycemia include diabetes management (particularly insulin or medication use), prolonged fasting, excessive alcohol consumption, and certain medical conditions. Regardless of the cause, a balanced diet plays a critical role in managing the condition.

Key Principles of a Hypoglycemia Diet Plan

The goal of a diet plan for hypoglycemia is to maintain steady blood glucose levels throughout the day. Here are the key principles:

Frequent Small Meals: Eating smaller, more frequent meals (every 3-4 hours) helps prevent large fluctuations in blood sugar levels. This approach keeps glucose levels stable and provides a constant source of energy.

Balanced Macronutrients: Each meal should include a combination of complex carbohydrates, protein, and healthy fats. This balance helps slow the absorption of glucose into the bloodstream and provides a steady release of energy.

Focus on Complex Carbohydrates: Complex carbohydrates, such as whole grains, vegetables, and legumes, are digested more slowly than simple sugars, preventing rapid spikes and drops in blood sugar levels.

Include Protein in Every Meal: Protein helps slow down carbohydrate absorption and keeps you feeling full longer. Good sources include lean meats, fish, eggs, dairy products, legumes, and nuts.

Healthy Fats: Incorporating healthy fats like those found in avocados, nuts, seeds, and olive oil can help stabilize blood sugar and provide long-lasting energy.

Avoid Simple Sugars and Refined Carbs: Foods high in refined sugars and simple carbohydrates, such as candy, sugary drinks, and white bread, can cause rapid spikes followed by sharp drops in blood sugar levels.

Stay Hydrated: Proper hydration is essential, as dehydration can worsen the symptoms of hypoglycemia. Water, herbal teas, and electrolyte-balanced drinks are good choices.

Sample Diet Plan for Hypoglycemia

Here’s a sample one-day meal plan designed to help manage hypoglycemia:

Breakfast:

- Oatmeal: Made with rolled oats, topped with sliced almonds, chia seeds, and a handful of fresh berries.

- Greek Yogurt: A small serving of unsweetened Greek yogurt for added protein.

Mid-Morning Snack:

- Apple Slices with Nut Butter: An apple sliced and spread with almond or peanut butter.

- Hard-Boiled Egg: For extra protein.

Lunch:

- Grilled Chicken Salad: Mixed greens with grilled chicken, quinoa, cherry tomatoes, cucumbers, and a dressing made from olive oil and lemon juice.

- Whole-Grain Crackers: A small serving for added complex carbohydrates.

Afternoon Snack:

- Hummus with Veggies: Carrot sticks, celery, and bell pepper slices dipped in hummus.

- Mixed Nuts: A small handful of unsalted mixed nuts.

Dinner:

- Baked Salmon: A portion of baked salmon served with steamed broccoli and sweet potatoes.

- Brown Rice: A small serving for added complex carbohydrates.

Evening Snack:

- Cottage Cheese: A small serving of cottage cheese topped with a few slices of avocado.

- Berries: A handful of mixed berries.

Additional Tips

Monitor Portion Sizes: Eating too much at one time can cause blood sugar levels to spike and then crash. Pay attention to portion sizes and avoid overeating.

Limit Alcohol: If you consume alcohol, do so in moderation and never on an empty stomach, as it can lower blood sugar levels.

Keep Emergency Snacks Handy: In case of a hypoglycemic episode, keep snacks like glucose tablets, juice boxes, or a small pack of crackers nearby.

Consult with a Healthcare Professional: It’s important to work with a healthcare provider or a registered dietitian to create a personalized plan that suits your individual needs and medical condition.

Simple Technique To Help Manage Blood Sugar

Conclusion

Managing hypoglycemia through diet requires careful planning and consistency. By eating balanced meals regularly, focusing on nutrient-dense foods, and avoiding simple sugars, individuals with hypoglycemia can better control their blood sugar levels and reduce the risk of low blood sugar episodes. Remember, each person’s nutritional needs are different, so it’s essential to tailor the diet plan to your specific condition and lifestyle.

[davidbadaro]

David Badaro Expose 10 Reasons Why Too Much Sugar Is Bad for You

Sugar is good for you in moderation, but too much can lead to weight gain, acne, type 2 diabetes and an increased risk of many serious medical conditions.

Added sugar can be found in even the most unexpected products, from marinara sauce to peanut butter.

Many people rely on quick, processed foods for meals and snacks. Since these products often contain added sugar, it makes up a large portion of their daily calorie intake. A Fact: Do you know?

In the United States, the average adult consumes an estimated 17 teaspoons of added sugar per day. This is 14% of the total calorie intake in adults following a 2,000-calorie diet. Being a doctor, David Badaro believe that sugar consumption is a major cause of obesity and many chronic diseases, such as type 2 diabetes. That’s why dietary guidelines suggest limiting calories from added sugar to less than 10% per day.

Here are 10 reasons why eating too much sugar is bad for your health.

It Can Cause Weight Gain

May Increase Your Risk of Heart Disease

Linked to Acne

Increases Your Risk of Type 2 Diabetes

May Increase Your Risk of Cancer

May Increase Your Risk of Depression

May Accelerate the Skin Aging Process

Can Increase Cellular Aging

Drains Your Energy

Can Lead to Fatty Liver

[evp3playr]

Day One [restart]

I tried to do this my first year of college and it lasted all of two weeks...let's hope this round goes a bit smoother? My goal is to hold myself accountable and make the most of my days.

I'm gonna break this up a classic way of highs, lows, and weirdos:)

Highs

Finished Wake up Missing by Kate Messener (walked downtown and read by the fountain!!) which led to me meeting my 25 book reading goal yayayayay

Walked to the library, returned two books and checked out three

Began reading Meet Cute Diary by Emery Lee (currently at pg. 101)

Fed myself!! (I am T1D and let's just say this is quite a struggle)

My blood sugar has stayed in range all day (so far)!!!

Went to the post office and purchased MANATEE stamps

Mailed out a postcard

Cancelled my Webkinz membership (it was a 99 cent trial!)

Changed my Invisalign (woooo, so exciting)

Purged everything from this account hehe

Lows

I am moving rooms for a job soon and continue to postpone packing

Spent like $20 today (I am so broke college kid core)

Weirdos

My boyfriend got lost in the woods?

The bathroom above ours is leaking so a plumber came by and at some point a carpenter will come around

Many geese came popping in to my reading session

Next Goals [for tonight or tomorrow]

Make some decisions on what the fuck to pack

Read more!

Keep blood sugars in range

Work on my current crochet project

Appointments (vet and library event!)

[healthyfoodfitnesstip]

The Humble Beetroot: A Root Vegetable Packed with Powerful Benefits

Beetroot, a vibrant ruby red vegetable with earthy undertones, is more than just a colorful addition to your salad. This root vegetable, also known as red beet or simply beet, boasts an impressive nutritional profile, making it a valuable asset to a healthy food fitness tip. From boosting athletic performance to promoting heart health, the benefits of beetroot are numerous.

A Nutritional Powerhouse:

Beetroot is low in calories and fat, making it a perfect choice for weight management. It's an excellent source of essential vitamins and minerals, including:

Vitamin C: Strengthens the immune system and promotes collagen production for healthy skin.

Potassium: Essential for regulating blood pressure and maintaining healthy muscle function.

Fiber: 

Beetroot is low in calories and fat, making it a perfect choice for weight management and potentially beneficial for people with diabetes (is beetroot good for diabetes?). This is due to its high fiber content, which helps regulate blood sugar by slowing down the absorption of carbohydrates. Additionally, some studies suggest that beetroot may improve insulin sensitivity, further aiding in blood sugar control for people with diabetes.

Folate: Crucial for cell growth and development, especially important during pregnancy.

Manganese: Plays a role in metabolism, bone health, and wound healing.

Unique Nitrate Content:

Beetroot is rich in nitrates, which are converted into nitric oxide in the body. Nitric oxide relaxes blood vessels, leading to several health benefits:

Improved Blood Flow: Enhanced blood flow benefits overall cardiovascular health by lowering blood pressure and improving circulation.

Exercise Performance: Nitric oxide improves oxygen delivery to muscles, reducing fatigue and potentially enhancing athletic performance.

Cognitive Function: Increased blood flow to the brain may improve cognitive function, memory, and focus.

Additional Health Benefits:

Beetroot offers a range of other health benefits:

Antioxidant Powerhouse: Beetroot contains betalains, powerful antioxidants that protect cells from damage and may reduce the risk of chronic diseases.

Anti-inflammatory Properties: Beetroot's betalains may also have anti-inflammatory effects, potentially benefiting conditions like arthritis and inflammatory bowel disease.

Detoxification Support: Beetroot may aid detoxification by stimulating bile production and supporting liver function.

How to Enjoy Beetroot:

Beetroot's versatility allows you to incorporate it into your diet in various ways:

Roasted: Roasting brings out the sweetness of beetroot. Enjoy it cubed as a side dish or sliced on salads.

Pickled: Pickled beetroot adds a tangy flavor to sandwiches, burgers, or salads.

Sautéed: Sautéed beetroot pairs well with other vegetables or protein sources.

Juiced: Beetroot juice offers a concentrated dose of nutrients. Blend it with other fruits or vegetables for a refreshing and healthy drink.

In Conclusion:

Beetroot, a delicious and nutritious root vegetable that deserves a place on your plate, is a fantastic healthy food fitness tip. Packed with essential vitamins, minerals, and unique compounds like nitrates, beetroot offers a range of health benefits, from improved blood flow and exercise performance to cognitive function and overall well-being. So next time you're at the grocery store, don't overlook the humble beetroot. Explore its culinary versatility and unlock the power of this vibrant root vegetable.

[eatclean-bewhole]

Saturated fats are primarily animal-based fats (with the exception of some plants). Unlike healthy unsaturated fats that are liquid at room temperature, saturated fats are solid at room temperature. Saturated fats are the inflammatory fats, while unsaturated fats are anti-inflammatory. Regularly consuming saturated fats may raise cholesterol and increase risk of heart disease. It can also contribute to high blood sugar and fatty liver disease. If you consume it, it is recommended you do not exceed 13 grams/day. Lean towards your anti-inflammatory and brain health fats, the unsaturated fats.

#highbloodsugar #diabetes #bloodsugar #insulin #cells #cellhealth #saturatedfats #animalfats #glucose #muscle #hearthealth #unsaturatedfats #healthyfats #brainhealth #antiinflammatory #healthtips #nutrition #omega #fattyliver #fats #cholesterol #weightloss #meat #foodisinformation #healthyeating #disease #health #healthy #healthyliving #healthylifestyle

[expertacademicassignmenthelp]

Diabetes

Introduction to Diabetes

Diabetes, a metabolic disorder characterized by chronic hyperglycemia, arises from abnormalities in insulin secretion, insulin action, or both. The condition’s prevalence has reached epidemic proportions globally, with significant health, economic, and social implications.

Types of Diabetes

Type 1 Diabetes: This autoimmune disease results from the destruction of pancreatic beta cells, leading to absolute insulin deficiency. Genetics and environmental triggers play pivotal roles in its pathogenesis. Despite being less common than Type 2 diabetes, its onset during childhood or adolescence significantly impacts individuals’ lives.

Type 2 Diabetes: Predominantly a disorder of insulin resistance, Type 2 diabetes accounts for the majority of diabetes cases worldwide. Lifestyle factors, genetic predisposition, and obesity contribute to its development. Its insidious onset often leads to delayed diagnosis and increased risk of complications.

Gestational Diabetes: Occurring during pregnancy, gestational diabetes poses risks to both maternal and fetal health. Hormonal changes and insulin resistance characterize its pathophysiology. Effective screening and management are crucial to prevent adverse outcomes.

Other Types of Diabetes: Variants like MODY, LADA, and secondary diabetes present unique challenges in diagnosis and management, requiring tailored approaches to care.

Epidemiology and Prevalence

Diabetes prevalence varies across demographics, with disparities observed in age, gender, ethnicity, and socioeconomic status. The escalating burden of diabetes underscores the urgent need for targeted prevention and management strategies.

Symptoms and Causes

Hyperglycemia-induced symptoms like polyuria, polydipsia, and unexplained weight loss serve as clinical indicators for diabetes diagnosis. Understanding the complex interplay of genetic, environmental, and lifestyle factors elucidates the condition’s etiology.

Complications

Diabetes complications encompass a spectrum of microvascular and macrovascular disorders, significantly impacting quality of life and life expectancy. From diabetic retinopathy to cardiovascular disease, nephropathy, neuropathy, and diabetic foot complications, the ripple effects of uncontrolled diabetes are profound.

Diagnosis and Tests

Accurate diagnosis relies on comprehensive evaluation, including fasting glucose, oral glucose tolerance tests, and hemoglobin A1c measurements. Screening recommendations aim to identify at-risk individuals early, facilitating timely intervention and risk reduction.

Management and Treatment

Diabetes management strategies encompass pharmacotherapy, lifestyle modifications, patient education, and multidisciplinary care. Individualized treatment plans address glycemic control, blood pressure management, lipid optimization, and prevention of complications.

Prevention

Prevention initiatives target modifiable risk factors through health promotion, public health interventions, and community engagement. Emphasizing the role of nutrition, physical activity, and behavioral changes empowers individuals to mitigate their diabetes risk.

Outlook and Prognosis

Prognostic factors such as glycemic control, adherence to therapy, comorbidity burden, and psychosocial support influence long-term outcomes. Enhanced collaboration among healthcare providers, policymakers, and stakeholders is essential to improve diabetes prognosis globally.

Living With Diabetes

Coping with diabetes requires resilience, self-management skills, and social support networks. Empowering individuals through education, self-monitoring tools, and peer support enhances their capacity to navigate the challenges of daily diabetes management.

Impact on Individuals and Society

Diabetes exerts a profound socioeconomic burden, encompassing healthcare costs, productivity losses, and reduced quality of life. Addressing the psychosocial dimensions of diabetes care is integral to fostering holistic well-being and societal resilience.

Future Directions and Research

Advancements in diabetes research, including precision medicine, digital health technologies, and novel therapeutics, offer promising avenues for disease management and prevention. Collaborative research endeavors aim to translate scientific discoveries into tangible clinical benefits.

Conclusion

In conclusion, diabetes represents public health challenge necessitating a comprehensive, patient-centered approach. By fostering awareness, promoting early detection, and advancing evidence-based interventions, we can mitigate the impact of diabetes on individuals, families, and communities worldwide.

Medical students encounter significant academic challenges during their studies, balancing coursework, clinical rotations, research, and personal commitments. Expert Academic Assignment Help offers tailored assistance to meet their needs, providing study materials, tutoring, assignment help, and exam preparation. Beyond academics, it fosters a supportive environment for mentorship and guidance. In essence, Expert Academic Assignment Help is a valuable resource for medical students, empowering them to excel academically and develop into competent healthcare professionals. Contact at expertassignment46@gmail.com for assistance.

[naomiknight-17]

Bought a new basket to hold toiletries and stuff for my bathroom, so I was in there dusting/wiping down shelves and reorganizing things

But by the time I had all the hair dye and hair care products wiped down and tidied on their shelf, I became shaky and dizzy. I sat down and continued sorting a few things I could reach from there but it only got worse

Made it back to the living room, grabbed a yogurt on the way. I think my blood sugar crashed suddenly while I was cleaning. I did have a big breakfast and it was uh.... 6-7 hours ago? Oops

Turns out my body does not like when I forget to eat and then try to reorganize the bathroom

[healthyallways]

Can Covid cause diabetes ? Diabetes and Covid

Can Covid cause diabetes? Since the underlying COVID-19 flare-up in China, much consideration has zeroed in on individuals with diabetes in light of helpless visualization in those with the disease. Introductory reports were principally on individuals with type 2 diabetes, albeit late overviews have shown that people with type 1 diabetes are likewise in danger of extreme COVID-19.

[arctic-hands]

Is eating only applesauce a perhaps overly sweet and not very nutrient-dense meal? Yes. Is it better than not eating anything, which was my original plan for the day until I could run to the grocery store after running around town? Also yes