#Cultivating a Growth Mindset

[p24rana]

Cultivate Growth

Unlocking 300% Enhanced Productivity: The Unseen Power of Culture and Remote Work Models

In the post-pandemic era, the evolving work landscape is a fusion of technology, societal changes, and a global work culture. Shaped by innovation and resilience, it redefines how, where, and when we work, fostering an organizational culture that embraces adaptability, collaboration, and inclusivity.

The New Work Ecosystem

The rise of hybrid work signifies a profound shift in the post-pandemic work landscape, blending traditional office setups with remote flexibility. Now the norm, this model has not only increased productivity by up to 40% but also elevated employee satisfaction, with 80% expressing a preference for its work-life balance. This shift has prompted a reevaluation of productivity metrics, prioritizing outcomes over hours logged, and sparked a transformation in workspace design toward fostering collaboration and creativity.

Technology as the Backbone of Innovation

The proliferation of remote collaboration platforms like Zoom, Slack, and Microsoft Teams has revolutionized team dynamics, breaking down physical barriers and fostering seamless communication across continents. Virtual reality meetings, once a novelty, are now commonplace, offering immersive experiences akin to in-person interactions. The rapid growth of the global collaboration software market, projected to double by 2026 from its $10 billion value in 2023, underscores the vital role of these technologies in shaping the future of work.

These advancements have redefined work parameters and democratized opportunities, facilitating the emergence of a truly global workforce. Teams now span continents, promoting diversity of thought and experience, essential for innovation. As we delve into 2024, the fusion of hybrid work models and groundbreaking technologies presents a dynamic present rather than a distant future.

This new work ecosystem promises boundless growth potential, with businesses leveraging remote collaboration tools witnessing a notable 20% increase in project completion rates, highlighting the profound impact of technology on operational efficiency and team synergy.

Well-being at the Forefront

Employee well-being is now a core focus for companies, acknowledging its link to productivity and talent retention. Initiatives like flexible schedules and mental health support foster empathy and enhance morale. Studies show robust wellness programs reduce absenteeism and boost productivity. Prioritizing mental health correlates with lower turnover rates, while innovative work models empower employees for resilient organizations and fulfilling lives.

Upskilling: Navigating the Technological Wave

In today's rapidly evolving technological landscape, upskilling emerges as a critical strategy for organizational resilience and growth. Leading businesses are investing heavily in upskilling initiatives, recognizing that continuous learning is essential for future-proofing operations. Allocating significant resources to learning and development programs not only enhances workforce adaptability but also yields tangible benefits, including increased innovation outputs and employee satisfaction, ultimately fostering a culture of growth and sustained competitive advantage.

The Evolution of Workplace Diversity

Diversity, equity, and inclusion (DEI) have shifted from buzzwords to foundational pillars, driving innovation and resilience in organizations. Evidence shows that diverse executive teams correlate with 33% higher profitability, highlighting the tangible value of diversity in problem-solving and innovation.

Integrating DEI into corporate strategy fosters inclusive work environments, promoting value and empowerment for all. This shift isn't just moral but strategic, with initiatives like bias training and diverse hiring driving innovation and resilience.

The Rise of the Gig Economy

Your analysis captures the essence of the gig economy's transformative impact on both individuals and organizations. The emphasis on autonomy, flexibility, and access to a global talent pool highlights key benefits for workers and businesses alike. Moreover, your recognition of technology's pivotal role in enabling and enhancing the gig economy underscores the importance of digital platforms and tools in facilitating remote work and project-based collaboration.

The gig economy indeed represents a significant departure from traditional employment models, offering a paradigm shift towards a more fluid and adaptable work environment. As technology continues to evolve, it will likely further catalyze the growth of the gig economy, presenting both opportunities and challenges for stakeholders to navigate in the future.

Cybersecurity in the Digital Workplace

In today's digital workplace, cybersecurity is paramount as organizations rely heavily on digital platforms and remote work. To address evolving threats, companies implement measures like multi-factor authentication and regular security audits, fostering a culture of security awareness among employees. By investing in cybersecurity training, organizations strengthen their internal defenses and bolster trust among stakeholders, reinforcing their resilience against cyber threats.

Sustainability: A Corporate Imperative

Today, sustainability has become a corporate imperative, driven by demands from consumers, investors, and employees for environmentally responsible practices. Organizations globally are integrating ecological consciousness into their operations, setting ambitious targets such as achieving net-zero emissions. This shift not only benefits the environment but also enhances corporate culture and employee engagement, as companies prioritizing sustainability attract top talent and foster innovation and collaboration.

Flexibility in Employee Benefits

Employee benefits are evolving to meet diverse needs, with companies offering mental health support, remote work stipends, and flexible scheduling beyond traditional packages. Mental health initiatives, including counseling services and wellness apps, highlight a cultural shift towards holistic well-being in the workplace. Additionally, remote work stipends and flexible scheduling demonstrate a response to the rise of remote and hybrid work models, enhancing employee satisfaction and productivity.

Concluding thoughts

As we navigate the future of work, we're confronted with profound questions about productivity, creativity, and the human-tech balance. At Coditude, these questions are not mere musings but the bedrock of our ethos. We thrive on innovation and excellence, fostering a culture where thinking outside the box is standard, collaboration is key, and every voice matters. Our journey is one of continuous growth, where learning and development are intertwined with every project, and work-life harmony is championed to nurture both productivity and well-being.

Coditude's commitment extends beyond technology and personal growth. We strive to enrich our communities, foster positive impact, and unite in shared values and goals. Through collective effort and a dedication to inclusivity, we are cultivating a growth mindset that embraces diversity and collaboration, ensuring every team member feels valued and empowered. Together, we aim to create a brighter future for all, both within our organization and in the communities we serve.

Why Joining Coditude?

We're looking for individuals who share our passion, drive, and commitment to making a difference—not just within the realm of technology but in the world. Join us at Coditude, and let's embark on this journey together. Let's innovate, grow, and make a meaningful impact, crafting solutions that don't just meet expectations but redefine them.

[kc22invesmentsblog]

Unleashing the Power Within: Embracing Our Potential

Written by Delvin Welcome to another inspiring Sunday! Today, we explore the profound words of Alice Walker, a renowned author, who beautifully stated, “The most common way people give up their power is by thinking they don’t have any.” These words resonate deeply, urging us to reflect on the immense power we possess within ourselves. In this motivational blog post, we delve into the…

[kidsinnowadays]

How to Unleash Your Child's Hidden Genius: 7 Secret Techniques Every Parent Should Know

Discover covert strategies to nurture and support your child's hidden talents and potential, unlocking their inner genius. #ParentingTips #ChildGenius #SecretTechniques #UnlockingPotential

Unlocking the Potential Within Every parent envisions a bright future for their child, filled with opportunities and success. We all want to see our children thrive, but have you ever wondered if there are secret techniques to help unleash your child’s hidden genius? In this comprehensive guide, we’re about to reveal seven powerful techniques that every parent should know to nurture and unlock…

[motivationexploration]

Unlock Your Inner Drive: 5 Secrets to Unstoppable Motivation

Photo by Taras Makarenko on Pexels.com Motivation is the driving force behind our actions, the fuel that propels us towards our goals and aspirations. Yet, there are times when our motivation dwindles, leaving us feeling stuck and uninspired. If you’re tired of constantly battling with a lack of motivation, it’s time to unlock your inner drive and unleash the unstoppable force within you. In…

[edge-oftheworld]

yeah I know Luke’s been running around saying he ‘can be a bit of a pessimist’ but I just wanna give him a little bit more credit than that. he’s been through so much and yet we’ll hear him talking about times that are ‘marred with trauma’ but still he can’t ever regret for getting him to where he is today. this whole year he’s been making an effort to do things that scare him and he even finds hard, he’s been pushing himself out of his comfort zone and doing 1000 solo interviews as well as his shows and last year he went to bogota to film 7 music videos in 2 days and believed he could do it and he did. he talks about mental health related things in such a way that’s filled with acceptance, not complaint or bitterness but dare I say even optimism, dropping horrifying little descriptions to already heartbreaking songs since 2021 and then turning around and saying writing songs is what gets him through it, he ‘wouldn’t have a good relationship with anything’ if he didn’t make them but he’s super proud of himself after and wasn’t put off by how much work it was gonna be even though it did make him apprehensive and he goes and mentions how it wasn’t easy. you look at everything we know of him for the last decade and a half and realise, maybe it was never easy. but someone once described optimism as curiosity + resilience rather than being naively happy all the time in denial of everything going on around. and with that active brain and all the things he figures out while writing all his beautiful songs there’s definitely curiosity there. and with everything he’s been through to keep choosing to be himself and do whatever he needs to do there’s so much resilience. and I’ve seen this spirit in the songs of sounds good feels good and 5sos5, as well as littered through wfttwtaf and boy; every project being a quiet, kinda emo, statement of survival. I’m just one fan with too many opinions but this is something I’ve always loved about the band, and a decent portion of it was always brought to the table by luke and idk I just think we should acknowledge it

[syntonylife]

Manifesting Mischief: A Playful Look at the 7 Deadly Sins through the Lens of the Law of Attraction

Unlocking Your Potential: Transforming Sins into Strengths with Self-Discovery and Manifestation Last week, while I was on a car journey with my friends while going to Porto, I was recounting how my hairdresser had decided to make me look ridiculous by giving me a dreadful fringe and miserably destroying my beautiful long hair. I complained to my friends, revealing to them that I am aware of…

[joyboythehopepunk]

stare into the abyss

to be clear: i am a loner both by choice and by compulsion.

my nature is more or less solitary. i crave/need my people, no one else. if they are not those people... it doesnt work out. either because of me or them or both.

i just dont feel comfortable with most people. this is probably something you cant tell when you meet me. because i am autistic and mask heavily. because i dont "look autistic". bc im brown and trans and queer and weird in so many ways that are noticeable.

i talk to myself a lot. verbalizing helps me work through stuff. ive also just gotten used to talking to myself because ive never had anyone i felt got me. that really heard me and understood me.

that trend continues to this day. i am 34 this year.

i have not had one single healthy relationship my entire life. not once have i felt seen and understood by anyone i have ever met.

that isnt to say i dont share common experiences. that is not to say people lack empathy towards me. that is not to say no one cares at all (tho i doubt they do)

that is to say i have never felt, met, or experienced a kindred spirit. one way or another.

i am not the best judge of character. bc i have whatever the opposite is.. of an inability to comprehend nuance.

perhaps i am too understanding. too willing to empathize. ofc there are things i cannot forgive people for. ofc i have been a shit head.

which is why i try to be understanding. but there are some people who make it apparent to me.. that we are not the same.

we are similar but we are so very different.

it is the difference between someone who doesnt know theyre racist, or wont confront their biases.. versus someone who knows their darkness and light inside and out.

there are people who say things like "i dont have feelings" or "i dont do feelings".. and there are people like me - highly sensitive people - who feel everything too much. we are too aware of ourselves and our environment.

we stare into the abyss, it stares back..

and we get to know one another.

then before you know it we have undergone a transformation of character and form.

ofc everyone changes for many different ways and for many different reasons.

our world is not designed to cultivate virtue or kindness. the world humanity has made is warped and poisoned in so many ways. it is no surprise that people are the same way ..

[borngeniusworld]

You Are the Placebo

“You Are the Placebo” by Dr. Joe DispenzaDr. Joe Dispenza’s You Are the Placebo delves into the science of mind over matter, exploring how belief and thought processes can influence physical health and well-being. Dispenza combines scientific research with real-life stories to show how people have healed through belief, without medication or surgeries. He argues that by rewiring our brains and…

[compassionmattersmost]

Dear Diary: Observing the Clouds of Emotion

How Mindful Observation of Emotions Brings Inner Peace and Clarity Dear Diary, I write to you today, not with answers, but with the tenderness that comes from watching the sky change, hour by hour, and wondering what it all means. Have you noticed, as I have, how emotions can rise like a storm? Sometimes, they begin softly—like a gray mist that hangs just above the earth—and at other times,…

[lifeinspiration4all]

Contentment Unveiled: Cultivating Peace with the Life You Live

Contentment Unveiled: Cultivating Peace with the Life You Live. Are you constantly chasing after happiness, seeking fulfillment in material possessions or external validations? Do you find yourself constantly comparing your life to others, feeling like you’re always falling short? It’s time to shift your focus inward and embrace the concept of contentment. In an age where the relentless pursuit…

[toni-onone]

Title: Cultivating a Healthy and Positive Growth Mindset: Meaning and Tips

In today's fast-paced and ever-changing world, maintaining a healthy and positive growth mindset is essential for personal development and overall well-being. A growth mindset is characterized by a belief that our abilities and intelligence can be developed through dedication and hard work. It empowers us to embrace challenges, learn from failures, and persist in the face of obstacles.

### Understanding the Meaning of a Growth Mindset:

At the core of a growth mindset is the belief that we have the power to shape our own abilities and outcomes through effort and resilience. People with a growth mindset view setbacks as opportunities for learning and growth, rather than as indicators of their fixed abilities. This mindset encourages continuous self-improvement and a willingness to step out of comfort zones.

### Tips for Cultivating a Healthy and Positive Growth Mindset:

1. Embrace Challenges: Instead of shying away from obstacles, see them as opportunities to learn and grow. Approach challenges with a positive attitude and a willingness to put in effort.

2. Learn from Failures: View failures as valuable learning experiences rather than as reflections of your abilities. Analyze what went wrong, extract lessons, and use them to improve in the future.

3. Practice Self-Compassion: Be gentle with yourself and avoid self-criticism. Treat yourself with kindness and understanding, especially during difficult times.

4. Seek Feedback: Welcome feedback from others as a way to gain new perspectives and insights. Use constructive criticism as a tool for self-improvement.

5. Cultivate Curiosity: Stay curious and open-minded, continuously seeking new knowledge and experiences. Approach learning with enthusiasm and a desire to explore the unknown.

6. Set Goals: Establish clear, achievable goals that align with your values and aspirations. Break them down into manageable steps and track your progress along the way.

7. Surround Yourself with Positivity: Surround yourself with supportive and positive influences. Engage with people who uplift and inspire you on your journey towards growth.

### Conclusion:

In conclusion, maintaining a healthy and positive growth mindset is a powerful tool for personal development and success. By embracing challenges, learning from failures, and nurturing a mindset of continuous growth, we can unlock our full potential and thrive in all aspects of life. With determination, self-reflection, and a commitment to progress, we can cultivate a mindset that empowers us to achieve our goals and lead a fulfilling life.

[365momme]

Unleash Your Talents for Personal Growth

Introduction: In the quest to raise well-rounded and fulfilled children, parents often grapple with guiding them towards personal success and instilling a sense of purpose. Achieving personal success is crucial, but finding fulfillment and purpose extends beyond individual accomplishments. This blog post delves into how aligning our talents with greater purposes can lead to profound personal…

[amaan314314]

The Power of Positive Thinking

For decades, the concept of positive thinking has captivated readers and researchers alike. Popularized by Norman Vincent Peale's 1952 bestseller, "The Power of Positive Thinking," it has become a cornerstone of self-help philosophy. But what exactly is positive thinking, and how can it truly impact our lives?

Beyond Mere Optimism: Unveiling the Layers of Positive Thinking

Positive thinking isn't just about wearing a smile and chanting affirmations. It's a multifaceted approach that encompasses:

Realistic Optimism: It's acknowledging challenges while believing in your ability to overcome them. It's the "can-do" attitude that fuels resilience.

Positive Focus: Our brains are wired to prioritize negative information. Positive thinking involves consciously shifting focus towards the good in ourselves, the world, and our future.

Positive Self-Talk: The constant internal dialogue we have with ourselves shapes our perception. Positive thinking encourages replacing negative self-criticism with encouraging and empowering thoughts.

Visualization: Positive visualization involves picturing yourself achieving your goals, experiencing success, and feeling the emotions associated with those outcomes. This mental rehearsal strengthens your belief in your ability.

Gratitude: Appreciating the good things in life, both big and small, fosters a sense of contentment and motivates us to strive for more.

The Science Behind the Smile: How Positive Thinking Benefits You

The concept of positive thinking isn't just feel-good philosophy. Research suggests a positive mindset can have tangible benefits:

Improved Physical Health: Studies have shown positive thinking can strengthen the immune system, reduce the risk of heart disease, and even aid in pain management.

Enhanced Mental Wellbeing: Positive thinking can decrease anxiety, depression, and stress levels, leading to a more fulfilling life.

Increased Resilience: Optimists tend to bounce back from setbacks faster and with a greater sense of determination.

Boosted Performance: A positive mindset can improve focus, concentration, and motivation, leading to better performance in academics, careers, and personal endeavors.

Stronger Relationships: Positive people often attract positive connections. Their optimism inspires and uplifts those around them, leading to healthier and more supportive relationships.

Cultivating the Positivity Habit: Practical Strategies for Daily Life

While positive thinking is a skill, anyone can develop it with dedication and practice. Here are some strategies you can incorporate into your daily routine:

Start Your Day with Gratitude: As soon as you wake up, take a few moments to reflect on three things you're grateful for. This sets the tone for a positive day.

Challenge Negative Thoughts: When negativity creeps in, challenge those thoughts. Ask yourself if they're realistic and helpful. Replace them with more empowering and positive affirmations.

Practice Positive Visualization: Spend a few minutes each day visualizing yourself achieving your goals. See yourself succeeding, feeling confident, and celebrating your achievements.

Focus on the Good: Make a conscious effort to notice the positive in your daily life. Appreciate the good weather, a kind gesture, or a personal accomplishment.

Surround Yourself with Positive People: The people you spend time with significantly influence your mindset. Choose to surround yourself with optimistic and supportive individuals.

Practice Self-Compassion: Everyone makes mistakes. When you stumble, replace self-criticism with kindness and understanding. Learn from the experience and move forward.

Celebrate Your Wins, Big and Small: Taking the time to acknowledge your accomplishments, no matter how small, reinforces positive feelings and motivates further progress.

Express Gratitude Regularly: Thank the people who support you, express appreciation for good experiences, and write in a gratitude journal.

Practice Mindfulness: Mindfulness exercises like meditation help you stay grounded in the present moment and appreciate the good things around you.

Focus on Solutions, not Problems: When faced with challenges, shift your focus from dwelling on the problem to seeking solutions. This empowers you and fosters a sense of agency.

Remember, cultivating positive thinking is an ongoing process. There will be setbacks and times when negativity tries to creep back in. However, by consistently implementing these strategies, you can strengthen your positive mindset and reap the benefits it offers.

Beyond Positivity: Embracing a Balanced Perspective

Positive thinking is a powerful tool, but it's not a magic bullet. It's important to maintain a balanced perspective:

Acknowledge Your Emotions: While positive thinking encourages focusing on the good, it doesn't mean ignoring negative emotions. Allow yourself to feel them, process them, and learn from them.

Accept Reality: Being overly optimistic can blind you to potential dangers or challenges. It's crucial to

Beyond Positivity: Embracing a Balanced Perspective (Continued)

Accept Reality (Continued): It's crucial to acknowledge reality, even when it's challenging. This allows you to develop realistic strategies and maintain a healthy perspective.

Learn from Mistakes: Setbacks and failures are inevitable. Positive thinking doesn't mean viewing them as personal defeats. Instead, view them as learning opportunities to grow and improve.

Seek Help When Needed: If you're struggling with persistent negativity or mental health issues, don't hesitate to seek professional help. A therapist can equip you with tools to manage negative thinking patterns and improve your overall well-being.

Positive Thinking and the Power of Belief: Cultivating a Growth Mindset

Our beliefs about ourselves and our capabilities significantly influence our lives. Positive thinking goes hand-in-hand with cultivating a growth mindset:

Growth Mindset vs. Fixed Mindset: A fixed mindset views intelligence, talent, and abilities as fixed traits. A growth mindset believes these qualities can be developed and improved through effort and learning.

Embrace Challenges: Those with a growth mindset see challenges as opportunities for growth. They are more likely to persevere in the face of difficulty and learn from their mistakes.

Embrace Experimentation: Growth-minded individuals are open to trying new things and learning from their experiences. This fosters creativity and innovation.

Develop the Power of "Yet": When faced with limitations, a growth mindset adds the powerful word "yet." "I can't do this yet" acknowledges the current situation but leaves room for improvement through effort and learning.

The Power of Positivity in Action: Inspiring Examples

Stories of individuals harnessing the power of positive thinking can be incredibly motivating:

Helen Keller: Despite being deaf and blind, Helen Keller’s unwavering optimism and belief in herself allowed her to achieve remarkable academic success and become a renowned advocate for the disabled.

Nick Vujicic: Born without limbs, Nick Vujicic overcame his limitations and became a motivational speaker, inspiring millions worldwide with his message of hope and resilience.

Malala Yousafzai: Facing threats and violence for her fight for girls' education, Malala's unwavering belief in the power of education and her positive outlook propelled her to become a global advocate for change.

These are just a few examples of how positive thinking can empower individuals to overcome seemingly insurmountable obstacles and achieve great things.

Conclusion: Embracing the Journey of Positive Thinking

Positive thinking is a lifelong journey with immense potential. By consistently practicing the strategies outlined here, you can cultivate a more optimistic outlook, enhance your well-being, and create a brighter future for yourself and those around you.

Remember:

Positivity is a skill that requires continuous practice.

Embrace a balanced perspective that acknowledges challenges and celebrates victories.

Develop a growth mindset to cultivate a belief in your ability to learn and improve.

Don't be afraid to seek support when needed.

By embracing positive thinking, you can unlock your potential, live a more fulfilling life, and inspire others to do the same. The power to create a brighter future lies within you. Start cultivating your optimism today!

[inspirespirit-with-lety]

From Scarcity to Abundance: discover Your Happiness now

Introduction Are you feeling stuck in a cycle of never having enough? Whether it’s time, money, or happiness, a scarcity mindset can make you feel like you’re constantly running on a treadmill, getting nowhere. It’s a view of the world through a lens of limitation, focusing on what we lack rather than what we possess. But what if I told you that shifting from scarcity to abundance could open up…

[all-about-parenting]

Nurturing Tomorrow's Leaders: Positive Parenting Advice for Every Family

In the journey of parenthood, the approach we take can profoundly shape the lives of our children. Positive parenting is not just a philosophy but a commitment to fostering healthy relationships, nurturing self-esteem, and guiding children towards becoming confident, compassionate individuals. In this blog, we'll explore essential positive parenting advice that can empower families to create nurturing environments where children thrive.

Cultivating Connection through Communication

Effective communication forms the cornerstone of positive parenting. Listening attentively to our children's thoughts, feelings, and concerns fosters a sense of trust and mutual respect. Encourage open dialogue, validate their emotions, and engage in active listening to strengthen the parent-child bond. By creating a safe space for communication, children feel valued, understood, and supported in expressing themselves.

Setting Clear and Consistent Boundaries

Boundaries provide children with a sense of security and structure, guiding their behavior and decision-making. Positive parenting involves setting clear, age-appropriate boundaries and enforcing them consistently with love and empathy. Rather than focusing solely on punishment, emphasize teaching moments and encourage positive reinforcement for desired behaviors. Consistency and predictability help children develop self-discipline and understand the importance of responsibility.

Practicing Positive Discipline Techniques

Positive discipline is about teaching, guiding, and redirecting behavior in a respectful and non-punitive manner. Instead of resorting to harsh punishment or criticism, focus on positive reinforcement, logical consequences, and problem-solving strategies. Encourage cooperation by offering choices, using praise and encouragement, and modeling respectful communication. By fostering a collaborative approach to discipline, children learn to internalize values, make responsible choices, and develop self-regulation skills.

Nurturing Emotional Intelligence

Emotional intelligence plays a crucial role in a child's overall well-being and success in life. Positive parenting involves nurturing emotional intelligence by validating feelings, teaching coping skills, and modeling healthy emotional expression. Create opportunities for children to identify and label emotions, discuss strategies for managing stress and frustration, and practice empathy and compassion towards others. By prioritizing emotional development, children build resilience, empathy, and self-awareness, essential qualities for navigating life's challenges.

Fostering a Growth Mindset

Encourage a growth mindset, emphasizing the importance of effort, perseverance, and learning from mistakes. Instead of praising innate abilities, focus on acknowledging hard work and resilience. Encourage children to embrace challenges, view setbacks as opportunities for growth, and celebrate their progress and achievements along the way. By instilling a growth mindset, children develop resilience, optimism, and a belief in their ability to overcome obstacles and achieve their goals.

Conclusion

Positive parenting is not about being perfect but about being present, empathetic, and intentional in our interactions with our children. By cultivating connection through communication, setting clear boundaries, practicing positive discipline, nurturing emotional intelligence, and fostering a growth mindset, parents can create supportive environments where children feel loved, valued, and empowered to reach their full potential. Together, let's embark on this journey of positive parenting, shaping tomorrow's leaders with love, compassion, and guidance every step of the way.

[screenshot-thoughts]

“it's natural to feel envious of someone else's happiness, but if you can cultivate joy for them you too will start to feel greater happiness and we can share in the goodness together.”