#Inner Peace

[breelynnxoxoxoxo]

Confidential Calmness 💋💋💋

[let-me-be-skinny-and-pretty]

[thecalminside]

The mind is by nature restless. Begin liberating it from its restlessness; give it peace; make it free from distractions; train it to look inward; make this a habit.

-Ramana Maharsh

[cosmic-vacuum]

Introduction.

Heard someone online say this— "The right DIRECTION is actually more important than HARD WORK itself."

The first step to "working smart" is also stepping in the right direction.

Hard work directed towards unproductive and degenerative activities is equivalent to stalemate in the specific field if not further degradation.

HOW SO, DO WE STEP IN THE RIGHT DIRECTION?

Step 1: Have a talk with yourself about what you really wish to do.

My talks before starting this usually ended up in tears.

I've been failing in life altogether for over two years now and all the cumulative criticism combined with regrets and embarrassments fueled defense mechanisms and avoidance techniques to develop inside me.

The talk was obviously hard, but finally I've opened myself to opinion and change recently— this in itself is the greatest change a human being can have.

It wasn't easy, of course.

I was supposed to fight down my own behaviour and impulsive reflexes to understand words and opinions of the other people around me whilst not being swayed completely by them or even rejecting them completely.

This is one of those things easier said than done.

It was talking to myself more that led to this.

The only person who can reach the inner voice of your consciousness is you. This voice is the most truthful and genuine guide you can find, only, you must know to separate it from words materialised by intrusive thoughts.

Sit with yourself, talk to yourself, ask yourself what you want to do.

It may take a while, but you will surely get response when you try to connect to your inner self.

Step 2: Get into what you wish to accomplish— know more.

Reasearch about your goal. We can't start into something we barely know about.

2024 is a great year to live in but only for the seekers.

You'll find everything you need to know about anything online today, all you need to have is the desire to see.

This is the first step to "Smart Work" too.

[Smart work: works only when applied with hard work. It's not the other way around— you can not replace hard work by smart work]

We will be revisiting this several times in times ahead so don't worry if there are unanswered questions [you can always comment or dm them to me].

Step 3: This is probably the TRUEST of all advise I've heard growing up– You're the average of the five people you listen to everyday.

I have personally seen so many people change for the worse on having bad company surrounding them.

It's easier for people yo pick up bad behaviours rather than good ones so no matter how selfish it would make you feel, cross out bad influences from your life

If you happen to be someone mostly at home and in presence of parents or siblings (like me), try to make firstly, your pwn mind your best companion. When there's problems, talk about it to your own self.

It's magical, trust me.

This takes time to get a hang of but it's magical.

Other than that, fill your ears with podcasts or perhaps you tube videos of people who are wise and/or related to your specific goal.

[I will be sharing a list of thr best podcasts to hear for personal growth later in a separate post.]

Step 4: Have a proper plan.

How you spend your minutes, hours, days, months and therefore the years becomes how you ultimately spend your life.

A— Take either a calendar or just draw out the months which compose your selected "two month" time.

B— Write your goal on a piece of paper and formulate a monthly procedure to achieve it.

If this goal is some sort of skill development for example, divide the procedure into the two months and then further down to weeks. Then, divide the workload per day of the week.

This is also applicable for students preparing for some or the other sort of examination or are just studying in general.

C— People who wish to upgrade their personalities will be part of a more active process which will run alongside the daily log posts.

WHAT NEXT?

Once we've got all we wish to change outlined, we can step into finally starting the process.

This turned out to be longer than I expected so I'll keep it till here. Anything else we need to do will follow in the following posts.

If we wish, we can.

[check out the blog to join the journey]

[furiouslymurderous]

I want to run away and come back to something that I never have to run away from.

[blabbershere]

If you have to sacrifice your voice "to keep the peace", then it's no longer peaceful. You're internalising the chaos instead.

[selfhealingmoments]

[uwhe-arts]

. . . | uwhe-arts

[thoughtsthatstayedwithme]

[cottagecorefairy]

foggy day in the forest.

[honeytonedhottie]

how to embrace being alone⋆.ೃ࿔*:･✍🏽🎀

learning to be alone is such a crucial thing to learn at all times during your life, but especially during your youth. and something to understand is that sometimes, protecting your peace comes at the cost of being alone but being alone is peaceful! and not as bad as you might think that it is.

being alone offers an opportunity for self discovery and growth and rest and relaxation and reflection and the list goes ON. being able to enjoy your own company is a SUPER power bcuz it genuinely nourishes you so much.

ENJOYING UR OWN COMPANY ;

you dont have to be codependent on someone else to make yourself happy or to make yourself feel good. what fulfills you and nourishes you isnt the relationships that u have with others. although that is an amazing and fulfilling thing, the most fulfilling thing is learning yourself. being alone REPLENISHES you, its like, hydration for the soul.

dont wait on someone else to do something that you wanna do!! if u dont have anyone to go with, just go on your own. you dont have to wait on others to be happy…💬🎀

PRACTICE BEING ALONE ;

go on solo dates, practice planning to do something fun and just doing it by yourself. once you start doing things alone and you see how nice it feels, you'll want to do it more bcuz its so easy to enjoy your own company, you just have to get over your fear of judgement or of being alone and learn to enjoy and embrace it.

♡ have a spa day

♡ learn to cook a new dish

♡ read a book

♡ have a journalling session

♡ schedule appointments for urself

♡ go on a long drive

SOME BENEFITS OF ENJOYING UR OWN COMPANY ;

♡ u can be urself without filter

♡ less distractions and u give urself time to ponder and look internally

♡ ur in control of ur space and time

♡ u can be creative and imaginative without reference

♡ its peaceful

BEING UR OWN BESTFRIEND ;

treat yourself how you'd treat someone that you valued a lot. be compassionate and understanding and respectful. dont talk badly about yourself and dont be mean to/punish yourself bcuz u wouldn't do that to someone that u loved and cherished…💬🎀

dont abandon yourself in times where life can become stressful. focus on being present and dont forget your worth. your self worth and value doesn’t come from how useful you are to others, your valuable simply because you are you. a human being who is deserving of love. your worth doesnt come from how productive you are or what you’ve achieved, instead your worth is already done and your valuable because of your existence. 

COPING WITHOUT FRIENDS ;

everything is temporary and meaningful relationships will always find their way to you. just understand that some ppl are here temporarily and some ppl are here for a lifetime but only you are here for all of it which is why its important to be alone and be comfy with that.

not everyone is gonna like you or wanna be your friend and thats okay. it has nothing to do with you and is almost always simply because of different personalities and its not personal

brush off rejections bcuz rejection is just redirection. when you dont take everything personally you'll notice how much happier you'll be overall.

know that the meaningful relationships and connections that u crave will come!! no one is here to be alone forever so you'll meet the people who pour into you and you'll meet ppl that u can pour into and you'll be okay!!

overall, enjoying your own company does wonders for your mental and physical health and its a useful skill to learn in general because it brings so much peace from being able to sit with your thoughts…💬🎀

[breelynnxoxoxoxo]

When You Are At One With Self….💕💕💕

[agirlunfilteredsblog]

KIND REMINDERS 🤍

1. You are someone’s dream girl exactly the way you are right now.

We put so much emphasis on growth and getting to that “next best place”, which is fine, but we always forget that we deserve self-love as we are right now. It does not mean that you aren’t at your “best” physically and/or mentally that you aren’t deserving of love, kindness, and respect.

2. Perspective is everything

Stop stressing over that one bad grade you received at school. In ten years, you won’t even remember what teacher gave it to you. Focus your energy on things that’ll have lasting impacts. When you look back on your life, you want to see the beauty of it, not the anguish.

3. Growth isn’t linear

Don’t blame yourself for messing up. We aren’t perfect and we are bound to mess up every once in a while. Learn from your mistakes, and try to not repeat them. And if you do, that’s okay, there’s always another time. Growth has no time limit.

4. You are not a bad person

If you are sitting here constantly asking yourself if you are a bad person or underserving of love, I’m here to tell you one thing: bad people don’t worry about whether they are perceived as “good” or “bad”. Give yourself grace, and stop letting your overthinking consume you.

So much love,

A girl unfiltered 💋

[thecalminside]

In dwelling, live close to the ground.

In thinking, keep to the simple.

In conflict, be fair and generous.

In governing, don’t try to control.

In work, do what you enjoy.

In family life, be completely present.

-Lao Tzu

[colebabey888]

[itscassc]

the way you talk to yourself matters too.