#CDD

[thefluxsystem]

You know what the worst part of having a dissociative disorder is, for me personally?

The emotional amnesia.

Your entire life feels like something that you watched on TV, rather than something that you actually lived through.

You know that some of the most horrific things imaginable have happened to you, and you feel nothing about it. Sure, the memories disgust you on principle, but you don’t feel anything.

It makes you question if anything that you remember is real. If that actually happened, shouldn’t it feel significant? Shouldn’t you be sad, angry, hurt, something?

And to top it all off, nobody understands. Not even yourself.

[disabirbity]

One of the main problems around people with personality disorders (particularly cluster B), psychotic disorders, OSDD/DID/other CDDs or other stigmatised mental conditions is, well... Everything we do gets put back onto our disorder. Every fault, every misstep, every mistake is used as proof to say that the stigma of us all being horrible people is right.

We can say "not everyone with x disorder harms people, and in fact we're more likely to BE harmed and abused than we are to hurt others" as much as we like--and of course, that's a true statement. But the moment someone with a stigmatised mental illness does something wrong, it's "of course you'd do xyz, you're a narcissist" or "checks out with the psychosis".

Someone with ASPD could cut someone off for any valid reason, but anyone else could spin it into "yeah, that's sociopaths for you". Someone with psychosis could wrongfully accuse someone of something and without being given a chance to apologise, suddenly it's "this is why we don't trust delusional people like you" and you're discredited from here on out. Someone with DID could genuinely forget that their alter had an argument with someone and be trying to sort it out, but no one wants to hear that something was forgotten in the amnesia, so and all they get is "see, people with DID just blame everything on their alters".

People with stigmatised disorders are just like anyone else. They're not evil or uniquely capable of harm, but that also means they're not incapable of making mistakes. Everyone is entitled to their own limits but I think people need to be more aware that disabled people can make genuine mistakes and one slip up or argument doesn't mean that pwNPD is secretly manipulating you. Sometimes people are manipulative and you need to be able to tell the difference--just like neurotypicals, disabled people can be abusive. But blaming mistakes or even genuine malice on someone's disorder does nothing but harm a marginalised group of people. If you wouldn't say "of course you would, you're neurotypical" to someone abusing someone else or if that wouldn't make sense to you, why would you do it to disabled people?

[botanical-garden-system]

Hey, it’s not your fault. You were just a kid. You may still BE a kid. But I know a few things for certain:

You didn’t ask to be born into this world.

You didn’t ask to be treated the way that you were treated—whether it was by bullies, parents, or other family members.

You didn’t ask to “be a burden” to your caregivers, you deserved that space to be loved and safe

You didn’t ask for your consent to be broken.

You didn’t ask for the shame and guilt someone put you through.

You aren’t bad for something happening to you. You aren’t your trauma.

I’m sorry if you were ever made to feel that way, and I know that may never mean much coming from a stranger, but I know it’s something I wish I heard more.

[pplatonic]

about a cofront today

[candyrain-collective]

a comic about my experience with other people's perception of my DID/OSDD. might do more pages in the future? we'll see.

[reimeichan]

"I'm okay with you having DID, I just don't want to talk to or meet any of your alters."

I'm an alter too, you know. Every single time you've interacted with me, I'm an alter. Even before you knew I had DID, even before I knew I had DID, we've been speaking to each other as various different alters. To ask to only interface with one singular version of me because you find the other versions of me uncomfortable to be around is hurtful.

We have little to no control over who's fronting at any particular time. We switch a lot, that's the nature of my system. Even we don't know who's fronting all the time, not least because we're discovering new parts still all these years later.

And, ultimately, they're all me. If you've only met one version of me and like that one version of me, do you truly like me? If you've only ever gotten to know me in that particular mode, how well do you actually know me? How can you say you love me when there's all these other me's that you cast aside and ignore?

You can't say you're okay with my DID but then ask to never get to know my alters. Because, ultimately, that means you never get to know me. And that means you're not okay with my DID- or with me.

[the-io-collective]

do not post your triggers, cues, programs, any of that shit on tumblr dot com. point blank period. do not just hand that info to people who may want to hurt you.

i am not saying this to fearmonger. don't put that shit on a public blog.

[abadbutsadcollective]

Traumagenic and endogenic headmates aren't enemies by the way. Sometimes they play Minecraft together. Sometimes they hold hands. Sometimes they kiss. Sometimes they cover work shifts or school for each other. Sometimes even within the same system. This goes for disordered and nondisordered systems too btw.

[stxrsys]

And maybe this is a cold take but you guys need to really stop checking things that upset you/insult you/make you feel not real. Stop checking r/syscringe. Stop checking syscourse tags. Stop interacting with things that hurt your mental health more. Ultimately, it doesn’t matter. And it won’t get better just because you keep checking back on it.

[plurapony]

what if we just started treating fakeclaimers like creepy old men. how about that.

like helloooo why are you trying to figure out if bad things happened to me as a child??? why do you want to know about the results of how my childhood affected me???? ummmm that's kinda weird ngl.

[blooming-foliage]

apparently theres 5 threat responses documented now!

from a trauma & dissociation workbook page our therapist shared

[botanical-garden-system]

Someone drowning in 6 feet of water is as equally dead as a person drowning in 20 feet of water.

Please stop comparing trauma and making it a challenge. It’s trauma. Not a competition or medal.

[deltoradecay]

System culture is filling out those alignment chart memes people use for characters/ocs/etc but for your headmates instead.

[interstellarsystem]

We are a simple system. A guy fronts for 6 hours and leaves, and miraculously during that time, all 4 apples we owned disappeared. Something ate them, and it totally wasn't that guy. Him having "likes apples" in his SimplyPlural description has nothing to do with this event at all. Simply a coincidence.

[hiiragi7]

The plural community has a major problem with how it treats final fusion and systems who are fully fused.

If you ever wonder why you don't meet many fully fused systems in the community, part of it is because we are actively pushed out of the community.

People have been really shitty towards me ever since I hit final fusion in January. My friends who are fully fused have also experienced similar.

I feel like I can't talk about my experiences at all in a lot of spaces. When I do, I feel like I have to put in extra effort to word myself carefully, and even then it doesn't really help. It doesn't matter how much I say "everyone's experiences are different" or "this is how it is for me personally", people act weird towards me just because I am fully fused. I can't just talk about my experiences with my system like everyone else and it's really draining and frustrating.

People assume that because I am fully fused I will be pushy about fusion or even force fusion onto other systems. People say they are intimidated by me and don't want to talk to me because I am fully fused. People tell me about how horrible they think fusion is and how it's murder. People say they feel bad for fused systems because they think all fused systems are tricked into fusion and about how parts language is dehumanizing and abuse. People say I must hate myself or hate being a system because I chose final fusion. People say they don't believe in final fusion existing at all and that it's unhealthy to believe in it, that fused systems are just systems pretending to be singlets, and that we just need to deal with our internalized ableism and accept we're plural.

People even assume I'm "sysmed" because I am fully fused and use parts language. I have been vocally pro-endo the entire time I've been in system spaces. Hell, I myself am endogenic.

My very belonging in the plural community is constantly in question. I have witnessed numerous debates over the years about whether fully fused systems should be allowed in the community at all, or be allowed to talk about system experiences... because we "chose to be singlets". I've even seen people suggest that we are "appropriating" systemhood by talking about it because we are "no longer systems and have no right to talk about what being a system is like".

"No singlets should be allowed to talk about system experiences or be allowed in system communities, and that includes fully fused individuals" was and still is a major stance here on tumblr, as well as several discord servers I've been in.

I'm constantly expected to censor or completely not talk about my experiences at all because I am fully fused. Final fusion is on the blacklist for a lot of plural servers, and on tumblr a lot of folks get asked to trigger warn anything mentioning final fusion. This isn't something that really happens for any other form of DID recovery. This is specifically targeted at final fusion.

Yes, I understand that there are systems who are pressured to fuse and that it may be a triggering topic for these systems; at the same time, the plural community fosters a lot of fear and shame around final fusion by barring any talk of it and framing it as a negative thing, and it is rarely taken into consideration how triggering it is for many fully fused systems like myself to not be allowed to speak about our experiences and be treated like our existence needs to be hidden and censored, especially when we constantly see others talking very poorly of us and our experiences on top of that.

I get told I'm wrong about my own experiences as a fully fused system or about my thoughts on functional multiplicity and final fusion by systems who are neither fully fused nor functionally multiple, many of whom have never even spoken to a system who is or read about our experiences at all. People in the community are extremely black-and-white about it, and when I talk about how from my experience functional multiplicity and final fusion aren't actually a strict binary, people are very quick to tell me about how they're completely different experiences when they haven't even experienced it or even really know anything about it.

There's so much misinformation in the community about final fusion and it really fucking sucks.

It's so painful hearing my fully fused friends talk about how many of them have been chased out of the community or know folks who have been.

Plural community, be better for fused systems.