How to love yourself (no bs)
On my self reflection journey, I saw that I lacked self love. But like, genuine self love. No matter how much I work out, how I say affirmations, and all of these things, the self love didn't come.
So, I learnt it another way.
Realize that you lack self love, to even start this long journey.
Find a mirror, and smile to yourself. Be genuine, tell yourself what you want others to tell you, wave at yourself like you wave at babies, have this self compassion. If you can't seem to do it right, take a picture of yourself as a child and put it next to your mirror, the words will surely come easier.
Ask yourself, in a calm space, what would be left if we took away all of the things that you relate to; your favourite colour, your favourite song, your hobbies. What dreams and fears would be left within your soul?
Find your core values (I'll link the test I've done) https://personalvalu.es/personal-values-test
Be alone. Learn to be your own company, and see what you are doing by yourself. Scrolling on SM is forbidden though!! Personally I usually read, clean my room, write in my journal, light a candle and just watch it, vlog my skincare in front of the mirror and work out.
Talk to god. If you are religious, God can be your greatest company to not feel this lonely. You can tell him everything, and you will see that this will get to even know yourself better. If you aren't religious, talk to the universe or whatever you believe in.
Here is everything I've done for the moment, I am currently on this journey, so I will update it.
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verified ways to donate to gaza directly
[this post is outdated. up-to-date version here.]
Donate to a Palestinian family directly:
gazafunds.com - Donate directly to a Palestinian family in urgent need of evacuation, medical treatment, daily necessities or more. Site run by Palestinians, all GFMs verified (full list here). Spotlights 1 stagnant GFM at a time. (*If you can't decide who/where to donate, just go to gazafunds.com & donate to the 1 GFM they show you!)
masterlist of 200+ verified Palestinian families' GFMs: Operation Olive Branch
Help provide tents:
The Sameer Project: Currently providing tents & transport for families in Rafah who urgently need to evacuate to Deir Al Balah. Has a team on the ground in Gaza who have supplied tents to 1% of the displaced population in Rafah. Run by Palestinians. (paypal) (gfm)
@helpgazachildren: Currently helping Palestinians in a refugee camp in Rafah flee the Rafah invasion to Khan Younis. Funds go directly to Hussam, a Palestinian in Rafah who hosts a refugee camp. Funds will cover the cost of tents & transport fuel. Managed by a Palestinian @.fairuzfan. (gfm)
Food:
Care for Gaza: Palestinian charity on the ground in Gaza distributing food, cash, medicine & other essentials to displaced families. Proof of their work found on their Twitter. (paypal) (gfm)
We Feed Gaza: Team of Palestinian volunteers in the heart of Gaza distributing food & water to 344+ families. More details & proof in their gfm. Vetted & promoted by LetsTalkPalestine on IG. (gfm)
Direct Aid for Gaza: A Palestinian activist on the ground in Gaza distributing food, cash & other essential supplies to displaced families. Proof of their work found on their twitter. (paypal) (gfm)
Water (*urgent and crucial!)
Gaza Municipality: The official Municipality of Gaza is doing vital, life-saving work to rebuild the water pipes in Gaza City to restore access to clean water & waste management services for the people of Gaza.
eSIMs (*very urgent):
guide to buy & send esims to gaza
Crips for eSims for Gaza: donate any amount to this team of volunteers who pool funds to buy & maintain gaza esims regularly (see their financial accountability document).
Medical Aid:
Gaza Wound Care: Palestinian doctors in central Gaza treating injured/sick children & mothers in neglected displacement camps far from hospitals. Facing a severe shortage of medicines, equipment, and medical supplies. Currently raising funds to support their efforts to battle infectious diseases in refugee camps. (gfm) (paypal) (gogetfunding)
international charities: Palestine Red Crescent Society, Palestine Children's Relief Fund, Medical Aid for Palestinians
How to help if you can't donate:
Share & amplify Palestinian fundraisers in your irl & online circles
Organize or help to run an online/irl event to raise funds for Palestine
Boycott
Get involved with a protest/strike/direct action in your area
Contact your reps
Educate yourself & others both irl & online
Daily clicks on Arab.org
(you can even adopt 1 fundraiser campaign to regularly boost it & make materials promoting it online, or print posters/flyers about Palestinian fundraisers to encourage others to donate. (poster/graphic about gazafunds.com: here, flyers about esims: here, flyers about gazafamilyfunds: here)
(longer masterpost of all ways you can help)
(*all these links and more now in this rentry page. will no longer be updating this post, instead refer to the rentry page)
Last updated 3/6/2024 with Gaza Wound Care & We Feed Gaza. Wanted to focus on Palestinian-run grassroots initiatives that will actually reach Gazans on the ground, so all of these except eSIMs, PCRF, MAP are by Palestinians. Donating to international orgs is not ideal rn as aid is still being stopped at the border. Please focus on Palestinian-run initiatives on the ground in Gaza.
Remember, small donations really do add up. Any amount counts, even $1!
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