#Ancestral Foods
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Guide to Life-Sustaining Nutrients: Vitamin A
Vitamin A's critical role in development, aging, intelligence, beauty, vision, hormones, sexuality, and immunity. The first in my series of Guides to the Life-Sustaining Nutrients.
The following begins my series, A Basic Guide to the Life-Sustaining Nutrients, a tentative multimedia project that will be almost fully Patreon-exclusive. Today’s Vitamin A entry serves as a preview of what the project entails. I hope you find value here, always keep learning, and support me on Patreon for much more to come. Patreon A few generalizable concepts coupled with their mechanisms…
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#Accutane#allopregnanolone#Ancestral Foods#andrew hall cutler#andy cutler protocol#anhedonia dopamine#anxiety#biohacker#biohacking#boost immune system naturally#Chelation Mercury#chris masterjohn#Circadian Clock Genes#circadian rhythm#Covid-19 anosmia vitamin a#covid19 smell cure vitamins#danny roddy#dementia#depression#dopamine cofactors#Dr. Garrett Smith#evidence based medicine#georgi dinkov#Grant Genereux&039;s Theory Of Vitamin A Toxicity#grimhood#hypothyroid vitamins#Improve Eyesight#jack kruse#longecity#Mental Health and Vitamins
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Should Diabetics Use Cod Liver Oil Supplements? - Diabetes Knowledge
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#indigenous#native american#apache#ancestors#ancestral knowledge#food#foodways#indigenous food#unci maka#grandmother#elders
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#ancestral diet#carnivore diet#diet#eggs#ex vegan#food#former vegan#fuelyourbody#girlblogging#healing#health#how i lost 20kg lol#low carb#meat#mine#natural human diet#nutrition#steak and eggs#superfood#veganism
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Old houses are full of memories and that's why they resist to collapse!
#oldhouse#memories#landscape#books & libraries#lineart#scenery#books and reading#poetry#trending#food#nature#bookblr#quotes#writings#ancestral#ancestralhome
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rosas com mel fermentado
Olá, hoje eu quero mostrar uma receita com dois ingredientes que eu amo, rosas e mel.
Sabia que rosas saudáveis podem ser consumidas? Aqui em casa tenho alguns pés enormes e quase sempre acabo não tendo ideias pra fazer algo, então fazer rosas fermentadas para adicionar em bolos, chás, iogurte, pão é uma delícia.
- Receita
• rosas do jardim
•mel natural
🧺 Em um potinho esterelizado, acrescente as rosas devidamente higienizada, em seguida acrescente o mel até cobrir deixando sempre um espaço no vídro. em seguida guarde em um local arejado durante uns 4 dias sempre chacoalhando até surgir bolinhas e ficar ativo.
fazer fermentados com conta própria, me trás calma e me deixa mais conectada com o passado. Além de ser super saudável para nosso corpo, mente e flora intestinal.
Lembrando que não se deve consumir rosas de floriculturas ou compradas em mercados. Sempre consumam rosas devidamente orgânicas por serem mais saudáveis e que não tenham agrotóxicos.
#cottagecore#levain#plants#vidamanual#rosas#fermentation#fermented foods#country life#country living#farm living#farmlife#ancestral#crochê#plantas
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Extremely proud of this stuffed polenta I made tonight
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it's the miserable time of summer when I foolishly eat a few unripe tree fruits because waiting for harvest time is making me insane and I think hm maybe it won't be bitter and rock hard and acid in my mouth, because I'm an idiot
#traditionally this is the time of year when people would really starve#because youve run out of preserved food from last year and nothing has grown yet#i feel ancestral anxiety when i look at the unripe figs and then go home and eat thirty cheetos#blog
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Doing ancestral healing is finding a specific food/drink that is traditional in that region and it becoming your comfort thing.
#joker talks#ancestral healing#this is specifically about kefir and it helping me calm the fuck down#bro i just like drinking it i didnt know it possibly CALMING MY G GRANDPARENTS#foods#food
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Still thinking about last Purim when my dad tasted my chicken and told me “you cook just like nanny Gertrude did”. Nanny Gertrude died long before I was born, and I don’t have any of her recipes (if she even left a written record). I didn’t learn to cook from anyone on that side of the family. I just apparently have such strong Ashkenazi Bubbe energy that I can recreate the recipes of my long-dead ancestors while going off of nothing but schmaltz and intuition.
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Alert legislators to send emergency aid to Artsakh!
(US Citizens)
You can contact the Congress members just in a few clicks: texts for e-mails and phone calls are pre-written! You only need to send them out/call. Please, take your time to help 120.000 people in Artsakh that are currently under blockade organized by fascist dictatorship of Azerbaijan.
#usa#armenia#artsakh#action item#food and medicine shortages are already happening#child products like baby formulas and diapers are almost gone#this is a humanitarian crysis and a very clear act of ethnic cleansing#reminding everyone that artsakhi armenians are *indigenous* people living on their *ancestral land*#q
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Excerpt:
Beer archaeologists are peering back millennia to recreate brews from ancient Egypt, Greece and Rome using ancient methods and ingredients.
Some of the most interesting beers made in recent years provide a drinkable window into human history. These so-called "rebrews" of age-old ales were once savoured in places ranging from Ancient Egypt and Greece to Celtic and Viking Europe. Their drinkers liked a choice too, with 5,000-year-old Babylonian-carved stone tablets depicting recipes for nearly 20 different barley-based beers.
"Recreating ancient beers allows us to touch and taste history. It humanises our ancestors and makes us realise that we are not so different," says Travis Rupp, who combines teaching Classics and Anthropology at the University of Colorado with his past professional brewing experience at the Boulder-based producer Avery Brewing. It's a combination of skills that led him to create a line of archaic rebrews earning him the tag of The Beer Archaeologist, which is now the name of his business. /endquote
#ancient history#ancient culture#ancient food and drink#ancient drink#history#ancient egypt#ancient greece#celtic#viking#brewery#alcohol#cw alcohol#cw: alcohol#tw alcohol#tw: alcohol#archaeology#human history#ancient beer#beer#ancestors#ancestor work#ancestral history#classics#anthropology#classical studies#ancient rebrew#reconstructionism#beer-making#Ales of Antiquity#antiquity
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#ancestral diet#animal based diet#bacon#breakfast#carbs#carnivore#carnivores for animal rights#cholesterol does not cause heart disease#diet#eggs#ex vegan#fitness#food#gut health#health#holistic health#keto#lion diet#low carb#low carb high fat#meat#medicine#nutrition#organic#politics#real food#seed oils#superfood#vegan#veganism
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eating highly ethnically specific food at the rural family function and being like "is this liver?" it's probably not liver, they say. eat it. it's liver.
#organ meats are always the weird ancestral foods i never tried#and its always liver specifically#personal#also why dont you know what it is youre EATING it as we speak
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Don't you love when something is nagging you to make a recipe, you let the Spirits lead you in the process, and afterwards when you search key words looking for something similar online, it turns out It's not only definitely A Thing but that you also have ancestral ties to it? because I do.
#I will always say#Ancestral foods and drinks are the BEST medicine#your ancestral body spent thousands of years adapting to certain environments and to the best foods and drinks to nourish it in them#why am I surprised that They would drop a recipe in my lap when it's to fix something that I'm constantly complaining about lol#my notes#there's nothing more joy enducing than having your practice be historically verified istg
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How to Practice Ancestral Herbalism (@/asiasuler on Instagram)
#v#ancestral herbalism#ancestral healing#herbalism#energetic herbalism#food centric herbalism#flower essences#holistic health#holistic healing#foraging#wildcrafting#earth stewardship#solarpunk#fairycore#cottagecore#plant communication#intuition#mysticism#wild foods#herbs#culture#mindfulness#meditation#slow living#soft living#leveling up#true being#eco conscious#generational trauma healing
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