#Improve Eyesight

[mlleshopping]

Ten Essential Tips for Improving and Maintaining Your Eyesight

Ten Essential Tips for Improving and Maintaining Your Eyesight

[queenoftreasures]

Say Goodbye to Glasses with Desktop Yoga

With all of us hunched over our laptops and less physical movement, our joints and muscles go for a toss. The eyes water and the muscles are weak, leading to the need for glasses. Here’s how you can say goodbye to glasses. What is the main cause of aches and pains? The aches and stiffness tend to make it difficult to have a normal day. Every joint in the human body is built for a specific…

[digitalmarkcena]

Many people ignore that their damaging vision can relate them to dangerous circumstances and other health issues. So, here we are listing some of the experts' healthy tips that will naturally flourish your eyesight.

[tarangyogaashram]

Yoga Asana to Improve Eyesight- Bhramari Pranayam

Bhramari Pranayama, also known as Humming Bee Breath, is a calming breathing practice that soothes the nervous system and helps to connect us with our truest inner nature. Bhramari is the Sanskrit word for “bee,” and this pranayama is so named because of the humming sound produced at the back of the throat during the practice—like the gentle humming of a bee.

Benefits:

Calms and quiets the mind

Releases cerebral tension

Induces sound sleep

Dissipates anger

[sweetbrier2908]

lucifer's eyesight is 10 out of 10. not because he is not an old man, but because he's a demon and a demon or any supernatural creature you'll find in this world will not need a pair of glasses to improve their eyesight.

"i wonder how you look with glasses, i bet you look good", you said it one time, while you two were out doing shopping and passed through an optical shop. why would they even sell glasses here anyway?

"we demons don' t need glasses", he explained. he would never admit that he, the avatar of pride himself, need glasses. even when a demon has a bad eyesight, their eyes are still a million times better than a human.

"do elderly always wear glasses, to be more, you know, their age?"

your conversation left at that, you never mention it again and you realized at some point age was truly a sensitive problem with both lucifer and solomon.

time flies and you have to come back to your world, quickly forget about the glasses thing. and you thought this time there might be no reencounter whatsoever. but thank god and here he is, in your world, under the sunlight, with a pair of glasses sits firmly on his face.

"so you still need glasses to protect you from sunlight?"

"no, it's for reading"

[lokh]

if you've wondered how accurate my self portraits are. this is what my hair looks like rn

[phoenixyfriend]

Why is it that my insurance doesn't cover like. Half the things I need.

[danmeichael]

i have been rotating in my mind the idea of mo ran spending days, weeks even slowly getting chu wanning acclimated to the idea of domming him so he could ask laoshi to maybe spank him and call him a stupid curr who's only use is as breeding stock and he's just so excited when cwn finally, finally, after the 15th "are you sure" accepts doing some play with mo ran.

specifically what i have been rotating is mo ran seated straight, having to read a book off a table in front of him without breaking posture or making any errors.

after about the forth time cwn has to smack him across the thighs with a riding crop for slouching he realizes.

mo ran isn't slouching. mo ran is trying to get a closer look to the page.

because he's nearsighted. and neither of them noticed until now

[grkhere]

How to improve eyesight naturally at home

[feral-fae-writes]

I have never heard my life summed up so goddamn well. Life is survival is suffering is pain.

“That’s why high school, or a crappy job, or any other restrictive circumstance can be dangerous: They make dreams too painful to bear. To avoid longing, we hunker down, wait, and resolve to just survive. Great art becomes a reminder of the art you want to be making, and of the gigantic world outside of your small, seemingly inescapable one. We hide from great things because they inspire us, and in this state, inspiration hurts.”

— One of the best articles I’ve ever read. Rookie Mag. By Spencer Tweedy. (via wildyork)

[srghospital1]

Eat for Your Eyes: Foods That Support Vision Health

Our eyes are the mirrors to the world and at the same time we do not cherish a moment to think of their care. Some of the preventive measures include; Visiting an eye doctor for check-ups, protecting your eyes from Ultraviolet radiation and last not the least appropriate diet. Transforming the composition of what is consumed with nutrient dense foods will improve eye health and reduce the odds of age related vision deterioration. Here are detailed instructions as to how to use these foods to improve the health of your eyes:

1. Carrots: Vitamin A

Carrots: Vitamin A Again makes a strong appearance, packaging the potato with the energy needed for night vision.

Many historical and folk stories are literally ‘carotene-rich’ and indeed, carrots are really good for your eyes. They are rich in beta-carotene, which is vitamin A which is an invaluable vitamin in the enhancement of good vision. It often helps the retina and contributes to better night vision as well as can lessen the chance of dry eye syndromes and many other eye issues. Thus, inclusion of carrots in your salads or carrot juice can be useful in how to maintain your eyes health.

2. Spinach & Kale: Amazing Roles of Vitamin K to One's Eye Health

Green vegetables such as spinach and kale are among the rich sources of nutrients that help out your eyes in many ways. These greens are rich in lutein and zeaxanthin which are antioxidants that safeguard your eyes from dangerous UV radiation and blowing blue light. Furthermore, they have Vitamin K which is crucial to overall health of the eye tissue, and reduction of macular degeneration. Add them to your diet by using them in a blender to make your smoothies or making a colorful salad using the green vegetables.

3. Walnuts & Almonds: Vitamin E for Stronger Eyes

Tree nuts such as walnuts and almonds contain vitamin E; an antioxidant vitamin that safeguards the eyes cells against destructive oxidation. In addition, vitamin E minimizes the prevalence of age-related cataracts and macular degeneration eye complications.

Why You Should Always Make Sure To Take Balanced Diet For Your Eyes

Eyes need a number of nutrients in order to work properly. There are other important foods for the eyes: Eat lots of carrots, spinach, kale, walnuts, and almonds, but also other foods containing vitamin C, such as citrus fruits, omega-3 fatty acids like fish, and zinc, such as whole grains. Along with these nutrients, it helps in cutting inflammation levels, avoiding eye diseases and enhancing vision.

Fast and Easy Tips to Healthy Eating for the Eyes

Try one spin of spinach and almond smoothie in the morning.

They can be added to soups or in stir fry foods like vegetables or meat.

You can consume a mixture of both walnuts and almonds as a mid morning and mid afternoon snack.

For lunch try a kale salad with olive oil as it contains good nutrients for the body.

Consumers should strive to add different types of colorful vegetables in the meals to meet the nutritional needs of the body.

Eye Care Measures Taken Bite By Bite

The status of your eyes depends on you – or more accurately — on what you eat. Including those foods in your diet will help you maintain good vision and safeguard your eyes’ health. Thus, start today and give your eyes the nutrition they need and deserve.

[ayurvedasifa]

Introduction

Maintaining good eyesight is essential for overall well-being and quality of life. Our eyes are constantly subjected to strain due to factors such as prolonged screen time, environmental pollutants, and aging. How to improve eyesight with exercise. However, with the right approach, it's possible to improve eyesight naturally and effectively. In this article, we'll explore the benefits of exercise for eye health and discuss various techniques to enhance vision through targeted workouts.

Common Causes of Poor Eyesight

Before diving into the specifics of eye exercises, it's crucial to understand the common culprits behind poor eyesight. Factors such as genetics, age-related degeneration, excessive screen time, poor nutrition, and underlying health conditions can all contribute to deteriorating vision.

Understanding the Benefits of Exercise for Eye Health

Exercise is not only beneficial for cardiovascular health and weight management but also plays a significant role in preserving and enhancing eyesight. Regular physical activity improves blood circulation, which in turn delivers essential nutrients and oxygen to the eyes, promoting their overall health and function.

Types of Exercises to Improve Eyesight

There are various exercises specifically designed to strengthen the eye muscles, improve focus, and enhance visual acuity. From simple eye rotations and blinking exercises to more advanced techniques like palming and near-far focusing, there's a wide range of options to choose from based on individual needs and preferences.

Incorporating Eye Exercises into Your Daily Routine

Consistency is key when it comes to reaping the benefits of eye exercises. By incorporating short yet regular workout sessions into your daily routine, you can gradually improve your eyesight and reduce eye strain. Setting aside dedicated time for eye exercises, such as during breaks from screen time or before bedtime, can make it easier to stick to your regimen.

[glass-clown]

[ID: Three images of Falin Touden from Dungeon Meshi.

The first image is presumably from the Delicious in Dungeon World Guide: The Adventurer's Bible. In the top left corner is a fancy border with big, bold text in it that says "3 | Sight". Below to the left has smaller text that says, "Falin has been nearsighted since she was very young, and she has a habit of squinting at things to see them. As an aside, being turned into a chimera has improved her eyesight, and that habit seems to have corrected itself." To the right is a picture from the manga showing a younger looking Falin with her eyes closed and someone off screen pushing her bangs back to lay on her head.

The second and third images are also from the manga of different shots of Falin with her eyes wide open. / END OF ID]

EXCUSE ME

FALIN KEEPS HER EYES CLOSED BECAUSE SHES NEARSIGHTED BUT WHEN SHE BECOMES A CHIMERA SHE OPENS HER EYES

[agallimaufryofoddments]

Woo! Been a week since the corneal erosion, and I would very much like to have restored vision back in my left eye now, deplorable such as it is.

[kajalsing]

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