#Almond milkshake recipe

[spicyvegrecipes]

Dry Fruit Milkshake | Healthy Drink

Dry Fruit Milkshake Dry Fruit Milkshake is a nutritional powerhouse, filled with essential vitamins, minerals, and antioxidants that promote overall well-being and vitality. Cashews and almonds, renowned for their heart-healthy fats and protein content, provide sustained energy and support muscle repair and growth. Pistachios, packed with fibre and antioxidants, aid digestion and boost immune…

[fullcravings]

Banana Protein Shake

[cat-eye-nebula]

GOLDEN CHOCOLATE CHAI MILKSHAKE (Vegan) by earthyandy.com

[vegan-nom-noms]

Vegan Dark Chocolate Fudge Blizzard

[tanjalovesmakeup]

Refreshing Banana Drink This banana drink is a refreshing beverage made with banana, almond milk, vanilla, and a touch of cinnamon that's ready in minutes.

[deesblanketfort]

Edible cookie dough recipe for regressors ☆´ˎ˗︶︶︶

gif credits

Who doesn't love cookies? Or, alternatively, who doesn't love scraping the bowl for leftover cookie dough? Because I love it, a lot, it makes me feel very small! That's why I started looking for edible cookie dough recipes, and after some tests and adaptations I made my very own recipe!

Basic Ingredients ☆´ˎ˗

for every 1 cup of all purpose flour, you'll need...

🥣: 1/2 cup of brown sugar

🍪: 1/2 cup of softened salted butter

🥣: 1/4 cup of milk

You can use granulated sugar instead of brown sugar for a more sugar cookie-like flavor

You can use edible flours (such as: almond flour, coconut flour) instead of all purpose flour and skip the heat treating step altogether

Instructions ☆´ˎ˗

🍪: Heat treating the flour: to make sure the flour is safe to eat raw you'll need to heat treat it. This can be done in three ways

With an oven: Preheat the oven to 350°F (180°C). Spread the flour on a tray, over baking paper, and bake it for 5-8 minutes

With a stove: spread the flour in a saucepan, turn the heat to low and stir it for ~2 minutes. Be careful to not burn the flour!

With a microwave: Microwave the flour for 30 seconds and stir the flour so the heat can be evenly distributed, and repeat the process 2-4 times. Remember to use a microwave-safe bowl!

🥣: Mix in the butter and sugar, and whisk them together until fluffy

🍪: Add the flour and the milk to the mixture and mix until homogeneous. The end result should have a soft and thick texture and hold itself together well.

Adding in flavor ☆´ˎ˗

Now, if the plain cookie dough isn't enough, here's some extra ingredients for specific flavors

🥣: 1 teaspoon of vanilla extract for a classic vanilla flavor

🍪: 2 tablespoons of peanut butter for a peanut butter flavor

🥣: 2 teaspoons of coffee powder for a coffee flavor

Adding the sprinkles ☆´ˎ˗

To finish off, a perfect cookie is usually adorned with sprinkles for added texture and colorfulness! This step is completely optional

🍪: Traditional chocolate chips

🥣: All kinds of confetti, hundreds & thousands, etc

🍪: M&Ms or skittles

🥣: Chopped chocolate

🍪: Chopped nuts

Enjoy! ☆´ˎ˗

🥣: This recipe serves around 6 portions and the measures can be cut or increased for less or more portions

🍪: This recipe can be stored in a fridge for around a week and can be added to ice creams and milkshakes

🥣: This recipe cannot be baked! It was made to be eaten raw

[f4unlette]

𝑙𝑜𝑤 𝑐𝑎𝑙𝑜𝑟𝑖𝑒 𝑚𝑒𝑎𝑙𝑠𝑝𝑜

꒰ this post is constantly being updated in order to add any new recipes or foods ꒱

notes: what i consider to be a low calorie meal is anything less than 350 calories per serving.

white sugar contains around 385 calories per 100g or ~50cal/tbsp. opt for zero calorie sweeteners, such as stevia, splenda, erythritol or monk fruit.

baby food is pretty low in calories, especially fruit packets. plus, small cutlery and plates help with portion control.

꒰ low calorie food items (including simpler snacks) ꒱

꒰ personal meal inspo ꒱

𝑑𝑟𝑖𝑛𝑘𝑠:

⌗ 1.5l of water daily/min

⌗ diet soda or flavored sparkling water

⌗ chamomile, nettle, hibiscus, moringa, ginger, black or green tea

⌗ black coffee with flavored syrup

⌗ warm 200ml sugar free almond milk (26cal) with 50ml coffee and barista’s finest coffee co sugar free salted caramel syrup

⌗ hot chocolate (98cal): 20g lacasa cocoa powder (72cal), 200ml sugar free almond milk, zero calorie sweetener, marshmallows (optional, 13cal/each) + egg white whipped cream (~3cal/serving) (2 egg whites, 50g erythritol and 1tsp vanilla extract)

⌗ dalgona coffee (26cal): whipped coffee mousse, 200ml unsweetened almond milk and zero calorie sweetener

⌗ gongcha apple green tea boba (114cal, large cup)

⌗ unsweetened almond milk and black tea boba with sweetener and tapioca pearls (~3.6cal/pearl)

⌗ unsweetened almond milk with matcha and lychee konjac jelly

⌗ lychee konjac jelly green tea ‘boba’ (7cal) — from mashibox on tiktok

⌗ strawberry milkshake (130cal) — recipe from weightlosswithveeraa on tiktok

⌗ starbucks pumpkin frappucchino (2 venti size servings, 115cal/each) — recipe from nickkaz.fit on instagram

⌗ milkshakes (30-75cal) — recipes form mylightkitchen on instagram

𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡:

⌗ overnight low fat natural yogurt (38cal/100g), 12g chia seeds (52cal) and 5g honey (15cal)

⌗ prozis belgian chocolate protein bar (118cal/each) with sugar free alpro almond milk

⌗ toasted rye bread (125cal/50g slice) with laughing cow light cheese (20cal/each) and/or low cal strawberry jam (8cal/portion) and tea

⌗ low fat natural yogurt with strawberries (4cal/each), and a super detox smoothie (58cal/100ml) and a cereal bar (66cal)

⌗ rice cakes (between 23-35cal each) with light cream cheese (15cal/10g), thinly sliced cucumber or strawberries and yopro protein shots (58cal/each)

⌗ sugar free alpro almond milk, 30g wheat cereal (100cal) and a peach (50cal)

⌗ blédina fruit (36-54cal/each) and banana (90cal/100g)

⌗ mini brioche croissants (79cal/each), with low cal jam, a clementine (35cal) and warm sugar free almond coffee and sugar free salted caramel syrup

⌗ yogurt bowl: low fat greek yogurt (~69cal/125g), chopped apple (45cal/half), rice cake snapped in bits, cinnamon (6cal/3g) and drizzled honey (30cal/10g)

⌗ egg white crepes (119cal): 3 egg whites (17cal/each) unsweetened 60ml almond milk, 15g flour and walden farms caramel dessert dip (0cal)

⌗ oven baked sweet potato (86cal/100g) with low fat yogurt, berries and honey

⌗ cheesecake yogurt bowl: 2 biscoff cookies smashed in bits (38cal/each), low calorie jam, low fat yogurt and fruit that matches the jam flavor

⌗ cloud bread french toast (139cal/serving) with raspberries (1-3cal/each)

(cloud bread recipe down below)

1 egg, 60ml unsweetened almond milk, cinnamon, prozis maple syrup (2cal/9g), sweetener, powdered sugar (20cal/5g), vanilla extract (12cal/5ml)

in a bowl, crack the egg, mix in the milk and add the cinnamon, vanilla extract and sweetener

dip the ‘bread’ in the mixture and cook it in a pan until both sides are golden brown

add toppings to liking, such as honey, cinnamon, powdered sugar and raspberries

⌗ cinnamon oats (127cal): 30g oats, stevia, 100ml unsweetened almond milk, 1tsp cinnamon. bake for 20min at 180°c. additional toppings to add before baking: chocolate, berries

⌗ pancakes (16cal/each) — recipe from fiofifi12 on tiktok

⌗ low calorie pancakes from the big man’s world website (150cal/serving) with sugar free alpro almond milk, prozis maple syrup and blueberries (1-2cal/each)

⌗ single serve cinnamon roll — recipe from onehungryturnip on tiktok

⌗ brownie baked oats (114cal) — recipe from tofuconsal_ on tiktok

⌗ smoothie (90cal/serving) — recipe from onlymymindss on tiktok

⌗ milk chia seeds pudding (60cal) — recipe from onlymymindss on tiktok

⌗ protein bagels (145cal/each, 4 servings) — recipe from eolarecipes on tiktok + cream cheese, strawberries (sweet) or extra thinly sliced ham (11cal/slice), single scrambled egg (~78cal) and cucumber (savory)

⌗ chocolate pudding waffles (~240cal/whole serving) — recipe from receptikpp on tiktok

⌗ oat okonomiyaki (~350cal) — recipe from ayaeats on tiktok

⌗ blueberry breakfast muffins (57cal/each) — recipe on yazio

𝑙𝑢𝑛𝑐𝘩 𝑎𝑛𝑑 𝑑𝑖𝑛𝑛𝑒𝑟:

⌗ oven baked cherry tomatoes (3cal/each) with salt, pepper and low fat quark cheese (8cal/15g) with a side of sliced chicken ham (11cal/slice) and sweet canned corn (57cal/70g portion)

⌗ chinese egg drop soup (~27cal/100g)

⌗ (15 min, oven) mini pizza — portobello mushroom cap (20cal), tomato sauce (5cal/20g), light shredded cheese and basil leaves

⌗ mini tortillas (76cal/each) or egg white wraps (17cal/each) with natural hummus (~25cal/10g), grilled mushrooms (~3cal/each) and shredded cabbage

⌗ cabbage salad with croutons (40cal for 8), cherry tomato (3cal/each), chicken breast and cottage cheese ranch (~20cal/serving)

⌗ lettuce wrap with light cream cheese, extra thinly sliced ham, tomatoes (19cal/100g)

⌗ (140cal/100g) deluxe lidl mini potato gnocchi w/ tomato sauce slightly diluted in water (13cal/50g)

⌗ shirataki noodles (10cal/100g) in chicken broth (15cal) with vegetable gyoza (29cal/piece) and soy sauce (8cal/tbsp)

⌗ sauteéd oriental vegetable mix (17cal/75g) with soy sauce + tomato sauce (8cal/30g) and tiny shrimp/prawns (35cal/100g) with salt and pepper

⌗ boiled potatoes (83cal/100g), egg, carrots (~40cal/100g) with natural tuna

⌗ white rice (130cal/100g) with kimchi (16cal/100g) or sauteéd asparagus (20cal/100g), soy sauce and a sliced cucumber and cherry tomato salad (34cal/100g)

⌗ grilled chicken breast (165cal/100g) with ketchup, grilled mushrooms and steamed broccoli (31cal/100g)

⌗ fettuccine, chicken, tomato and cream pasta (99-179cal): fettuccine konjac noodles (9cal/100g), aldi wheat cream (cooking cream substitute) (106cal/50ml) or 50g light quark cream cheese (54cal/100g), 50g tomato sauce and 25g shredded chicken breast

⌗ oven baked bell pepper (20cal/100g) with an egg, black pepper and salt

⌗ sweet peppers (25cal/each) with light cream cheese and black pepper

⌗ oven baked salmon fillet (175cal/100g) with sautéed asparagus, broccoli or oven baked pumpkin (26cal/100g) and a boiled egg

⌗ cooked edamame beans (122cal/100g) with fried tofu (76cal/100g) and soy sauce

⌗ branzino (fish) (125cal/100g, 24g protein) with boiled cauliflower (25cal/100g)

⌗ carrot ‘fries’ (chopped carrots in fry-like shapes, air fried or oven baked with salt, paprika and pepper) (75cal/portion)

⌗ cucumber sushi (~22cal/piece, 6 servings) or salmon roe sashimi (~20cal/piece)

⌗ miso soup (77cal/240g serving)

⌗ rice paper wraps with cucumber, shrimp and soy sauce

⌗ sauteéd or natural cucumber and carrot ‘noodle’ salad with pepper and soy sauce

⌗ cucumber, canned corn and low fat greek yogurt salad with vinegar, salt and pepper

⌗ cauliflower mash with prawns and cucumber

⌗ stir fried shirataki noodles with low fat cottage cheese and tomato sauce

⌗ canned chickpeas (96cal/100g) with broccoli and an egg

⌗ japanese seaweed salad (~90cal/serving)

⌗ oven baked carrots

⌗ ratatouille from the howtocook.recipes website (140cal/215g serving)

⌗ creamy spinach pasta (350cal/serving) — recipe from sashalusslover on tiktok

⌗ chicken and mushroom pasta (385cal/whole, 2 small servings) — recipe from bakeswith_a on tiktok

⌗ low cal turkish pasta (154cal) — recipe from gobbledygook.cookingbook on tiktok

⌗ tomato soup (55cal) — recipe from drspiceofficial on tiktok

⌗ mushroom salad (160cal/serving) — recipe from levilifts on tiktok

⌗ homemade mcchicken (213cal/each) — recipe from thesamplan on tiktok

⌗ strogonoff (230cal/serving) — recipe from ruubenferreira_ on tiktok

⌗ single serving chicken pan lasagna (285cal) — recipe from bakeswith_a on tiktok

⌗ air fried chicken tender wrap (252cal/serving, 22g protein) — recipe from nutritionfromkay1 on tiktok

⌗ cabbage pancake/okonomiyaki with natural tuna (80cal/tin) and ketchup (10cal/10g)

1 large beaten egg, shredded cabbage (25cal/100g) and tuna (optional) — recipe from don_cabbage on tiktok

⌗ orange chicken (~150cal) — recipe from livcarbonero on tiktok

⌗ hash browns (73cal/each) — recipe from aussiefitness on tiktok

⌗ cabbage dumpling rolls (335cal/total, 6 rolls) — recipe from recipesbyvictoria on tiktok

⌗ tomato and potato soup (~100cal) — recipe from thalytaliisboa on tiktok

⌗ cabbage tuna rice bowl — recipe from jihobb on tiktok

⌗ cabbage soup — recipe from thalytaliisboa on tiktok

⌗ vegan mac n cheese (~343cal/serving, 4 small servings) — recipe from broccoli_mum on tiktok

⌗ pasta salad (395cal/483g full serving) — recipe from lucaslacerdanutri on tiktok

⌗ potato buns (152cal/each) — recipe from deebrix on tiktok

⌗ potato soup with cauliflower and broccoli (104cal/serving, total 4 servings) — recipe on yazio

⌗ chinese steamed eggs (~150cal) — recipe from jaida.ow on tiktok

⌗ vegetable soup (13cal/serving) — recipe from rea1do11 on tiktok

⌗ coleslaw (40cal) — from metabolism.dietitian.b on tiktok

⌗ fish fillet on vegetable bed (115cal/serving) — recipe from rea1do11 on tiktok

⌗ beef stroganoff (115cal/100g) — recipe from rea1do11 on tiktok

⌗ courgette noodles (103cal)

⌗ prawn stuffed baked potato (185cal)

⌗ 20min air fried tofu fingers: 100g tofu (113cal), 1tbsp soy sauce, paprika, black pepper, 12g bread crumbs (45cal), 10g egg whites

⌗ tomato and basil zucchini rolls: feta cheese, fresh basil leaves, diced sun dried tomatoes, pepper, zucchini. oven baked, 5-7mins, 200°c

⌗ pea pancakes (162cal): 100g cooked green peas (84cal) with an egg

⌗ chickpea and carrot nuggets (33cal/piece, 10 total)

using a food blender, mix 200g canned chickpeas, 100g cooked carrots, 1 egg, 25g flour (100cal), salt, pepper, garlic powder, paprika. oven baked or air fried at 190°c (12-18min)

⌗ egg white crust pizza (126cal for the whole pizza)

2 egg whites, 50g tomato sauce, 20g shredded mozzarella, 1 slice ham (18cal/20g), salt, pepper, paprika, oregano

with the egg whites and seasoning, make a cloud bread like base and bake it until the edges are crispy and golden brown;

once the crust is done, add the toppings and bake until the cheese is melted at 180°c (around 5min)

⌗ ‘spaghetti’ squash: 1 yellow squash (31cal) with seasoning, tomato sauce, light shredded cheese (38cal/10g) and ground chicken breast (120cal/114g).

cut the squash in half, scrape off the insides, season and bake it in the oven;

cook the ground chicken breast in a pan with the tomato sauce;

take out the squash, shred the inside of it until it looks like a bowl of pasta;

add the cooked ground chicken breast and the shredded cheese on top and cook until the cheese melts

𝑠𝑛𝑎𝑐𝑘𝑠 𝑎𝑛𝑑 𝑑𝑒𝑠𝑠𝑒𝑟𝑡𝑠:

⌗ lemon cheesecake (55cal/serving, 4 servings) — recipe from mylightkitchen on instagram

⌗ eclair (115cal/each) — recipe from ahealthy.twist on tiktok

⌗ protein powder oreo mc flurry (170cal/whole) — recipe from tonymcaleavey on instagram

⌗ cream puffs (150cal/all 8 servings) — recipe from chef_alleyezonje on instagram

⌗ yogurt chocolate bar (80cal)— recipe from armanivot on instagram

⌗ plum muffins (70cal/each) — recipe from jemmasbalance_ on tiktok

⌗ custard tarts (40cal/piece) — recipe from mylightkitchen on instagram

⌗ chocolate jellies (3cal/each) — recipe from yourlowcalpal on instagram

⌗ lemon cake (138cal) — recipe from popogo35 on tiktok

⌗ yogurt tiramisu (75cal/serving) — recipe from d0llybamb1 on tiktok

⌗ edible cookie dough (54cal/serving)

⌗ homemade potato chips (190cal/whole recipe) — recipe from aussiefitness on tiktok

⌗ coffee mousse (1cal) — recipe from weightlosswithveera on tiktok

⌗ single apple pies (78cal/each) — recipe from nutritionfromkay on tiktok

⌗ chocolate pudding (50cal/serving) — recipe from gobbledygook.cookingbook on tiktok

⌗ chocolate covered apple rings — recipe from danicolexx on tiktok

⌗ zero calorie coffee ice cream — recipe from hosseinfitness_ on tiktok

⌗ cinnamon sugar donuts (80cal/each) — recipe from weightlosswithveera on tiktok

⌗ biscoff donuts (70cal/each) — recipe from niall_grehan on tiktok

⌗ double chocolate cookies (47cal/each) — recipe from onehungryturnip on instagram

⌗ chocolate cake (270cal, whole cake) — recipe from weightlosswithveeraa on tiktok

⌗ chocolate muffins (63cal/each, 12 servings total) — recipe from deliaseddiary

⌗ basque cheesecake (290cal/whole cake) — recipe from bakeswith_a on tiktok

⌗ apple gingerbread cookies (25cal/each) — recipe from gobbledygook.cookingbook on tiktok

⌗ 3 ingredient peanut butter cookies (38cal/each) from the website imheatherr! with nestlé dark chocolate chips (70cal/15g)

⌗ vanilla mug cake (89cal)

⌗ blueberry muffins (54cal/each) — recipe from larisaxfit on tiktok

⌗ meringue cookies (1cal/each) — recipe from melanie.koz on tiktok

⌗ cinnamon rolls (80cal/each) — recipe from fiofifi12 on tiktok

⌗ matcha cake (58cal/serving, 4 servings) — recipe from mylightkitchen on instagram

⌗ jelly and matcha ‘mochi’ (0cal) — recipe from tallulah.roseb on tiktok

⌗ brownies (18cal/each) — recipe from azraassonmez on tiktok

⌗ sour gummy candy (57cal/whole batch) — recipe from aussiefitness on tiktok

⌗ keto pumpkin donuts (24cal/each) — recipe from dietdessertz on instagram

⌗ strawberry soft serve — recipe from oatmealmeanslove on tiktok

⌗ strawberry/grape and lemon sorbet (120cal): in a blender, mix about 30 frozen strawberries or pitted grapes, lemon juice and some ice cubes

⌗ zucchini chips (17cal/100g) — recipe from d0llybamb1 on tiktok

⌗ birthday cake donuts (75cal/each)

⌗ egg yolk cookie bites (30 cookies, 15cal/each) — recipe from bobo cooking on youtube

⌗ low fat milk (35cal/100ml) and coffee jelly (0cal): 5g gelatin, 5g instant coffee, sweetener and 250ml water. mix and refrigerate, then cut into cubes and add the jelly to a bowl of milk

⌗ cinnamon banana ice cream (~165cal): 1 banana, 100ml no sugar almond milk, cinnamon, vanilla extract, ice. blend everything together and freeze

⌗ ice cream/sorbet (0cal): ice cubes, water, zero calorie salted caramel syrup. blend and freeze

⌗ jelly ‘marshmallows’: low calorie gelatin powder of any flavour (20g), hot and cold water (75ml of each)

dissolve the gelatin powder in the cold water

add in the hot water

stir until dissolved and then whisk until stiff

transfer the mixture to a container and chill in the fridge

⌗ cloud bread (~80cal/one full serving): 2 egg whites, 10g powdered sugar, vanilla extract

preheat oven to 150-175°c;

beat the egg whites until foamy and slowly add the vanilla extract;

add the powdered sugar and beat everything until the mixture becomes a fluffy meringue;

bake until golden brown

⌗ dolly parton inspired canned peach cake (6 servings, around 74cal/slice): 1 can peach with juice, 150g 0cal sweetener and 100g flour. mix and bake at 180°c until golden brown

⌗ stacked rice cakes (~180cal): 5 rice cakes, low fat yogurt, milk with vanilla extract (to soak the cakes), food colouring, rainbow sprinkles, sliced strawberry

⌗ snack plate: thinly sliced ham, blueberries or a tangerine, babybell light, salted crackers (13cal/each) and pistachios (4cal/each)

⌗ strawberry and low fat yogurt frozen bites coated with chocolate

⌗ light string cheese (45cal/each) or hearts of palm (9cal/each) with extra thinly sliced ham and sugar free jelly (10cal/each)

⌗ protein yogurt bowl with apple pie filling (138cal)

apple pie filling: 80g diced apple, 1tsp cinnamon, 75ml water, 1/2tbsp cornstarch, 1tbsp sweetener. place everything in a pan over the stove until the apple is softer and the sauce looks like caramel

in a bowl, add 125g protein yogurt (73cal) and the apple pie filling

⌗ celery (14cal/100g), baby carrots (35cal/100g) and hummus

⌗ berries in low fat milk

⌗ angel food cake (49cal)

⌗ strawberries or raspberries with reddi-wip fat free whipped cream (5cal/5g)

⌗ stevia sugar native açaí (54cal/100g) with prozis maple syrup and fruit (berries, lychee (6cal/each), banana)

⌗ baked russet apple (80cal/150g) with cinnamon and low fat greek yogurt or zero sugar vanilla ice cream

⌗ pan toasted banana with low calorie ice cream (57cal/50g): cut the banana in half (vertically) and toast it

⌗ alesto pitted and dried dates (86cal/30g) with light peanut butter (57cal/10g)

⌗ frozen green grapes (3-4cal/each) with frozen low fat greek yogurt

⌗ popcorn (120cal/30g portion) with cinnamon

𝑠𝑎𝑢𝑐𝑒𝑠:

⌗ calvé ketchup (8cal/tbsp)

⌗ soy sauce (8cal/tbsp)

⌗ mustard (6cal/tbsp)

⌗ low calorie caramel sauce (10cal) — recipe from fit_frese_foods on tiktok

⌗ alfredo sauce (85cal) — recipe from thetaurusbaker on tiktok

⌗ comparison between different types of sauces — from bedtimebasics on tiktok

⌗ low calorie sauce compilation — from meganvankommer on tiktok

⌗ dipping sauce (33cal/serving, 100cal/whole) — recipe from nutritionfromkay1 on tiktok

⌗ yogurt garlic sauce (39cal/serving, total ~8 servings) — recipe from its.razi on tiktok

⌗ honey chipotle sauce (23cal/2tbsp) — recipe from allenxspeigner on tiktok

⌗ homemade cane’s sauce (28cal/serving, total ~5 servings) — recipe from seansizzle_ on tiktok

⌗ buttermilk ranch dressing (25cal/serving, total ~18 servings) — recipe from ice.karimcooks on tiktok

𝑛𝑎𝑡𝑢𝑟𝑎𝑙 𝑎𝑝𝑝𝑒𝑡𝑖𝑡𝑒 𝑠𝑢𝑝𝑝𝑟𝑒𝑠𝑠𝑎𝑛𝑡𝑠:

⌗ zero sugar gum

⌗ black coffee

⌗ almonds

⌗ dark chocolate — between 70-100% cocoa

⌗ apple cider vinegar

⌗ chia seeds and lemon water

⌗ ginger

⌗ lipton green tea (after each meal)

⌗ zero sugar energy drinks

⌗ moringa tea

⌗ hibiscus tea

photos from pinterest!

𝑓𝑜𝑟 𝑚𝑜𝑟𝑒 𝑙𝑜𝑤 𝑐𝑎𝑙𝑜𝑟𝑖𝑒 𝑟𝑒𝑐𝑖𝑝𝑒𝑠 𝑎𝑛𝑑 𝑓𝑜𝑜𝑑𝑠:

instagram accounts:

⌗ nickkaz.fit

⌗ yourlowcalpal

⌗ mylightkitchen

⌗ dietdessertz

⌗ low_calorie.recipes

⌗ lowcalproducts and lowcalrecipes88

⌗ deliciouslowcaloriemeals

⌗ 99caloriemeals

tiktok accounts:

⌗ bakeswith_a

⌗ nutritionfromkay1

⌗ d0llybamb1

⌗ weightlosswithveera

⌗ lucaslacerdanutri

⌗ gobbledygook.cookingbook

⌗ victorialmond

note: gabbituft on instagram has really great videos analyzing the ingredient list of ‘good for you, healthy’ food alternatives that are really helpful!

(tags for reach only)

[bedlund]

i want more of the destiel fic cookbook so bad plss

bobby’s stew x

tall grass soup x

cheeseburgers in the beautiful room x

fucking the priest lasagna x

to keep it real i fuck him on the gym floor spinach omelette x

brussel sprouts you only touch when they are dead or dying x

costco mozzarella sticks x

milkshake - original 1965 recipe x

almond pastry (the secret ingredient is love) x

‘sorry about the chlamydia’ apple pie x

french peach pie x

[saintmeghanmarkle]

Madam is so overexposed I know more about her cooking/dietary habits than I could ever want to by u/Training-Jello7600

Madam is so overexposed I know more about her cooking/dietary habits than I could ever want to Wannabe foodie Meghan is my favorite of all her eras. It was right before Harry; she was desperately looking for her third (fourth? fifth?) act and sleeping her way into the Toronto food scene and writing some of the most godawful prose ever committed to page on that blog. I enjoy seeing someone so basic and cringe attempt to pivot from a lackluster acting career into an even more lackluster career as a foodie guru influencer.(As a side note, it’s telling and ironic that the most successful and uplifting content of her life was the “Together” cookbook, made when she was a working royal. Looks like the Palace knows what they are doing after all!)In honor of foodie Meghan, and in anticipation of whatever she’s about to unleash on us on her Instagram if it ever does indeed launch, I’ve compiled a perfect day of eating for the Meg.Breakfast:- For madam: After barking at her maids to clean up the broken crockery from the night before, she tucks into “A cup of hot water and a slice of lemon, followed by her favourite breakfast of steel-cut oats (usually made with almond or soy milk) with bananas and agave syrup for sweetness” (a line from the Pulitzer-winning “Finding Freedom”)For the three children (Todger Cream included): First a serving of inspirational bananas with messages such as “stay strong” (they’re gonna need it in that household!) on the peel. Then organic waffles on the Queen’s waffle maker. It’s shocking we don’t know the brand and that it hasn’t been merched yet, but there’s always time.Lunch:- A “mean bolognese” (Megain’s words), most likely Chef Corey’s recipe but repurposed for ensnaring Harry, who was impressed with her apparently amazing use of spicesFor the kids: In-N-Out milkshakes because she’s a cool relatable young mother of littlesSnack:- For the kids: Quesadillas served in a poverty backpack for the unhousedFor the man child: Vegetables from the garden and try-hard jam with Etsy labels that they haven’t been able to foist onto more unfortunate journos For Madam: A Clevr SuperLatte with a foam of trace lead and other earth metalsDinner:- Sushi appetizer for her while Harry sulks that there isn’t a steak option. He whines so much that she whips up her signature invisi-tacos a la Michelle Obama and puts Nando’s Peri-Peri sauce on them to remind him of the time she ate a three course meal while also on an epidural/bouncing on an exercise ball at the same timeAn engagement roast chicken for the main; Ina still hasn’t called but she’s holding out hope for a collabSome plant-based/pretentious sides with the latest pseudoscientific healthy merchable ingredients That f*cking lemon olive oil cake made with lemons from her trees (that if I hear about one more time I’m going to explode)Several bottles of Tignanello, our Saint’s ambrosia of enlightenment Late Night Snack:- Ozempic a la modeThere you have it! Let me know if I missed any of our Saint’s favorites. post link: https://ift.tt/mFKz8Ms author: Training-Jello7600 submitted: January 12, 2024 at 09:24PM via SaintMeghanMarkle on Reddit

[galaxyinstitute-blog]

Chill Out with These Refreshing Cold Coffee Recipes

Did you know that cold coffee consumption has increased by over 60% in the past five years? Whether it’s a hot summer day or you just prefer a chilled caffeine boost, cold coffee is the perfect way to stay refreshed while enjoying your favorite beverage. But instead of buying expensive café drinks, why not make them yourself? With simple ingredients and easy steps, you can whip up delicious cold coffee right at home. Ready to explore? Let’s dive in!

The Basics: What Makes Cold Coffee Different?

Cold coffee isn’t just hot coffee poured over ice—it’s a carefully crafted drink that balances flavors, texture, and temperature. The three most popular methods include:

Cold Brew – Slow steeped coffee, known for its smooth, less acidic taste.

Iced Coffee – Regular brewed coffee chilled and served over ice.

Blended Coffee (Frappé-Style) – A creamy, milkshake-like coffee drink made with ice and milk.

1. Classic Iced Coffee

Why You’ll Love It: Simple, quick, and tastes just like your favorite coffee shop version.

Ingredients:

1 cup brewed coffee (cooled)

Ice cubes

2 tbsp milk or cream

1-2 tsp sugar or sweetener

Optional: Flavored syrups (vanilla, caramel, etc.)

How to Make It:

Brew your coffee and let it cool.

Fill a glass with ice cubes.

Pour the cooled coffee over the ice.

Add milk and sweetener to taste.

Stir well and enjoy!

Pro Tip: Use coffee ice cubes instead of regular ice to prevent dilution.

2. Creamy Caramel Frappé

Why You’ll Love It: A rich, café-style drink blended to perfection.

Ingredients:

1 cup strong brewed coffee (chilled)

½ cup milk

2 tbsp caramel syrup

1 cup ice

Whipped cream (optional)

How to Make It:

Blend coffee, milk, caramel syrup, and ice until smooth.

Pour into a glass and top with whipped cream.

Drizzle extra caramel on top for extra flavor.

Pro Tip: Freeze coffee into ice cubes beforehand for a stronger flavor.

3. Mocha Madness Shake

Why You’ll Love It: Chocolate and coffee—a match made in heaven!

Ingredients:

1 cup cold brew or strong coffee (chilled)

½ cup milk or dairy alternative

2 tbsp cocoa powder

1 tbsp chocolate syrup

1 cup ice

Whipped cream (optional)

How to Make It:

Blend all ingredients until smooth.

Pour into a glass and add whipped cream.

Garnish with extra chocolate drizzle or cocoa powder.

Pro Tip: Use chocolate milk instead of regular milk for an even richer taste.

4. Vanilla Almond Cold Brew

Why You’ll Love It: A nutty, smooth twist on traditional cold brew.

Ingredients:

1 cup cold brew coffee

½ cup almond milk

1 tsp vanilla extract

1-2 tsp maple syrup or honey

Ice cubes

How to Make It:

Fill a glass with ice.

Pour cold brew coffee over the ice.

Add almond milk, vanilla extract, and sweetener.

Stir well and serve!

Pro Tip: Swap almond milk for oat milk for a creamier texture.

5. Coconut Espresso Cooler

Why You’ll Love It: A tropical-inspired coffee drink that’s light yet flavorful.

Ingredients:

1 shot of espresso (chilled)

½ cup coconut milk

1 tbsp coconut syrup or sugar

Ice cubes

Shredded coconut for garnish (optional)

How to Make It:

Add ice cubes to a glass.

Pour chilled espresso and coconut milk over the ice.

Stir in coconut syrup or sugar.

Garnish with shredded coconut and enjoy!

Pro Tip: Toast the shredded coconut for extra depth of flavor.

Conclusion

There you have it—five easy, delicious, and refreshing cold coffee recipes to try at home. Whether you love the boldness of a mocha shake or the smoothness of a vanilla almond cold brew, these recipes allow you to customize and enjoy coffee just the way you like it.

So, why wait? Grab your ingredients, experiment with flavors, and sip your way to coffee bliss!

[spicyvegrecipes]

Carrot Milk Recipe (Gajar Ka Doodh)

Carrot Milk(Gajar Doodh) Carrot milk is also known as “Gajar Doodh, it is an Indian beverage, is a fusion of carrots and milk which offers a unique blend of vitamins, minerals, and antioxidants, making it a wholesome addition to your diet. Gajar Doodh is a delightful concoction that not only tantalizes your taste buds but also packs a powerful nutritional punch. Carrot milk(Gajar Doodh) is a…

[mariacallous]

When we conceived Goldie Falafel, instead of thinking of falafel as an ethnic specialty, we wanted to present it as a vegan alternative to saturated-fat-laden hamburgers, but still wrapped in the flag of the great American fast-food joint. Falafel and French fries — which are often stuffed into pita along with the falafel — were the easy part, since both are naturally vegan and fundamentally delicious.

But what about the milkshakes? How would we replace the sweet, rich and creamy milkfat with something equally decadent, satisfying — and dairy-free? Fortunately, when the fast-food gods close a door, they open a window.

We’ve said it before: There are very few culinary problems that tahini can’t solve. It’s mostly fat, it’s vegan and it has a delicious (if forward) flavor that is great in sweet application. Mixed with sugar and a combination of soy and almond or coconut milks and run through an expensive milkshake machine, it yields something that could be (and often is) mistaken for a milkshake. From the opening day of Goldie on April 1, 2017, tahini shakes were a runaway hit, perhaps surpassing the falafel itself in popularity.

No milkshake machine? No problem. Caitlin McMillan, our partner and the chef who developed all of Goldie’s recipes, including the tahini shakes, has adapted our process for ice cube trays and a blender.

Note: The Turkish coffee syrup will keep, refrigerated, for up to 1 month.

[nishp]

🍫🥛 Happy National Chocolate Milk Day! 🍫🥛

September 27th is the sweetest day of the year because it's all about celebrating that classic childhood favorite: chocolate milk! Whether you're young or young at heart, today is the perfect excuse to indulge in this creamy, chocolatey goodness.

🍼 Chocolate milk isn't just a delicious treat; it's a nostalgia-packed sip that transports us back to carefree days and simpler times. Remember the joy of swirling that chocolate syrup into your milk and watching it transform into a rich, chocolaty paradise?

🤩 Here's how you can celebrate today: 🍫 Make a glass of your favorite chocolate milk recipe – be it with syrup, powder, or a fancy cocoa blend. 🍪 Pair it with your favorite cookies or a gooey brownie for an extra dose of sweetness. 🥤 Try a new twist on the classic – maybe chocolate almond milk, chocolate soy milk, or even a chocolate milkshake! 🎉 Share your love for chocolate milk with friends and family. Invite them over for a chocolate milk-tasting party! 📷 Don't forget to capture your chocolate milk mustache moments and share them with NationalChocolateMilkDay.

Chocolate milk isn't just a beverage; it's pure happiness in a glass. So, whether you enjoy it for breakfast, as an afternoon snack, or as a midnight treat, raise your glass to the creamy, dreamy delight that is chocolate milk! Cheers! 🥂🍫

[ajantafoodproductseo]

Easy & Delicious Fruit Custard and Chocolate Milkshake Recipes

Looking for delicious custard recipe with chocolate milkshake recipe? If yes, then you are at the right place. In this post, we will briefly discuss how to make easy and delicious fruit custard and chocolate milkshake at your home using simple ingredients.

Fruit Custard Recipe (Using Custard Powder)

Ingredients:

2 cups milk

2 tbsp custard powder from Ajanta Food Products. Buy custard powder online from Amazon at https://www.amazon.in/AJANTA-Custard-Powder-eggless-Vanilla/dp/B0B759M6BW

¼ cup sugar

1 cup mixed fruits (banana, apple, mango, grapes, pomegranate)

¼ tsp cardamom powder (optional)

Chopped nuts for garnish (almonds, cashews, pistachios)

Instructions:

Take ¼ cup of milk in a small bowl and mix the custard powder from Ajanta Food Products until smooth.

You should ensure there are no lumps.

In a saucepan, heat the remaining milk on medium flame.

Add sugar and stir until dissolved.

Lower the heat and slowly add the custard mixture to the milk while stirring continuously.

Cook for 3-4 minutes until the mixture thickens.

Remove from heat and let the custard cool to room temperature.

Stir occasionally to avoid lumps. Refrigerate for an hour for a chilled custard.

Add chopped fruits and mix well. Garnish with nuts and serve chilled.

Chocolate Milkshake Recipe (Using Drinking Chocolate)

Ingredients:

2 cups chilled milk

2 tbsp drinking chocolate from Ajanta Food Products. Buy Drinking chocolate online from Amazon at https://www.amazon.in/AJANTA-Cocoa-Drinking-Chocolate-Powder/dp/B0B7583MG6

2 tbsp sugar (adjust to taste)

Few drops of vanilla essence (optional) from Ajanta Food Products, which can be purchased online from Amazon at https://www.amazon.in/Vanilla-Essence-Flavour-Cookies-Flavours/dp/B0B71YRCSW

½ cup ice cubes

Whipped cream & chocolate syrup for garnish (optional)

Instructions:

In a blender, add milk, cocoa powder, sugar, vanilla essence, and ice cubes. Blend until smooth and frothy.

Taste and add more sugar if needed. Blend again for a few seconds.

Pour into a tall glass. Garnish with whipped cream and a drizzle of chocolate syrup for extra indulgence.

Both these recipes are simple, delicious, and perfect for a refreshing treat!

Tip1:

Check out https://bit.ly/3KXA7vy to buy baking combo from Ajanta Food Products. This combo contains Baking Powder, Cocoa Powder, Custard Powder, Vanilla essence.

Tip2:

Make delicious cake by trying out flipkart (https://bit.ly/3ueaUqd ) to buy Ajanta 2 Cocoa Powder (50g each) 2 Drinking Chocolate (100g each) Pack of 4 Combo (300g).

Tip 3:

Click https://bit.ly/3Ilv8Dh to visit flipkart and buy Ajanta Combo of Baking Powder 100gm, Cocoa Powder 50gm, Custard Powder 100gm, Vanilla Flavor 20gm Combo  (100 gm, 50 gm, 100 gm, 20 gm).

[itsherbalagic]

Discover the Many Benefits of Organic Bitter Gourd Karela Powder"

Karela is a vegetable which is hated by many people because of its taste but still it has many health benefits so why not just for a while ignore its taste and just incorporate Organic Bitter Gourd Karela Powder into your diet to keep your immunity at its peak? Forget the hassle of chopping the karela buy karela powder  and make as many dishes as your heart desires using it there are many other fruit and vegetable powders available in the market, you can opt for those as well to make your meals tastier and healthier. 

The many benefits of organic bitter gourd karela powder 

Blood Sugar Buddy: Struggling to balance your blood sugar? Karela comes to the rescue, helping your body regulate glucose levels and improving insulin sensitivity, making it a great companion for those managing diabetes.

Digestion Dynamo: Say goodbye to bloating and sluggish digestion! Karela stirs up digestive juices and boosts metabolism, helping everything run smoothly so you feel lighter and more energized.

Skin Savior: Whether it's acne, blemishes, or pesky skin infections, karela is like a healing secret. It speeds up the recovery of wounds, soothes irritation, and gives your skin that healthy glow you’ve been craving.

Immunity Warrior: In the battle against infections, karela is your immune system's best friend. It strengthens your defences, making sure you stay protected all year long.

Weight Loss Partner: If you’re looking to trim down, karela could be your go-to. It helps reduce body fat, speeds up metabolism, and supports your weight loss journey.

Cholesterol Champion: And for your heart? Karela’s got you covered there too. It helps lower those pesky LDL (bad) cholesterol levels, promoting better cardiovascular health.

The key difference between a karela vegetable which is harvested and organic karela powder 

The main difference between a karela vegetable and an organic karela powder is that the powder can be preserved for a longer time while the vegetable might get rotten It is the actual vegetable which goes through a procedure where moisture and water are removed so that only the nutrients and vitamins are retained to get a proper powder.

Recipes which can be made using organic karela powder

Organic karela powder can easily be added to your meals for a health boost. Try a Karela Powder Smoothie, blend the power with banana, spinach, and almond milk for a nutritious drink. For a savoury option, Karela Powder Stir-Fry might be a great option to add  the powder to sautéed vegetables like onion and zucchini., you can also enjoy a comforting Karela Powder Lentil Soup, all you have to do is simmer. The powder with red lentils, tomatoes, and spices for a flavorful, filling dish. These simple recipes make it easy to reap the benefits of karela powder!

Here’s a fun and lesser-known fact about Karela

In some places of the world, people have used bitter gourd leaves or ground karela powder to keep mosquitoes and other insects at bay. The powerful, bitter compounds in karela are thought to act as a natural deterrent, and this method is still used in rural areas where access to synthetic repellents might be limited.

Conclusion 

Comfort eating can be healthy as well, it is not necessary to have a chocolate milkshake and regret it later you can have a soulful glass of a healthy smoothie or a bowl of soup drizzled with organic karela powder to combat your hunger jitters and what not you can also gift this powder to your friends whom you want to encourage to switch to a healthy lifestyle along with you see positive changes in your body over the time.

[ajantafoodproduct]

Butterscotch Praline Shake Recipe

This delicious and thick butterscotch praline shake is a creamy, nutty, and indulgent treat perfect for satisfying sweet cravings. Made with a combination of butterscotch ice cream, syrup, and a homemade praline topping, this shake is a delightful blend of textures and flavors. To learn butterscotch shake recipe in Hindi, you can watch and subscribe to the YouTube channel of Ajanta Food Products. The addition of butterscotch essence from Ajanta Food Products enhances its richness, while a drizzle of butterscotch sauce makes it irresistible! In this post, we will briefly discuss how to make butterscotch shake at your home with step by step instructions.

Ingredients

For the Shake:

2 tablespoons butterscotch syrup

2 scoops butterscotch ice cream

1 cup milk

1 tablespoon sugar

Few drops of butterscotch essence from Ajanta Food Products

For the Praline:

1/4 cup sugar

12 almonds, chopped

For Garnishing:

Butterscotch sauce (for pouring)

Whipped cream (optional)

Instructions

Prepare the Praline:

Heat a non-stick pan over medium heat and add the 1/4 cup sugar.

Let it melt and caramelize, stirring occasionally.

Once the sugar is golden brown, add the chopped almonds and mix quickly to coat them evenly.

Pour the mixture onto a greased surface or parchment paper and let it cool completely.

Once hardened, break the praline into small pieces or crush it into a coarse powder.

Make the Shake:

In a blender, combine the butterscotch syrup, butterscotch ice cream, milk, sugar, and butterscotch essence. Blend until smooth and creamy.

Assemble the Shake:

Drizzle butterscotch sauce along the sides of a serving glass.

Pour the prepared shake into the glass.

Top with whipped cream (if using) and sprinkle with crushed praline for added crunch and flavor.

Serve:

Garnish the milkshake with more praline pieces or a drizzle of butterscotch sauce.

Serve chilled and enjoy this indulgent treat!