#Addiction recovery therapy

[serenitymaliburehabcenter]

Transform Coping Mechanisms with Cognitive Behavioral Therapy

Discover how Cognitive Behavioral Therapy (CBT) can help transform negative coping mechanisms into healthier, more effective habits. Serenity Malibu's article explains how CBT works by identifying harmful thought patterns and replacing them with positive behaviors. This approach can reduce anxiety, stress, and emotional struggles, empowering individuals to respond more constructively to life's challenges. Learn how CBT fosters long-term mental health and well-being, providing the tools needed for sustainable change and recovery, making it a valuable resource for anyone seeking to improve their coping strategies.

[myrecovery15]

Addiction Recovery Therapy- A Path to Healing

Addiction recovery therapy is a critical component in the journey to overcome substance use disorders. It involves a range of therapeutic approaches designed to help individuals understand the root causes of their addiction, develop coping strategies, and build a fulfilling, substance-free life. The effectiveness of addiction recovery therapy lies in its ability to address the physical, emotional, and psychological aspects of addiction, promoting comprehensive healing.

Understanding Addiction

Addiction is a complex and chronic disease that affects the brain's reward system, leading to compulsive substance use despite harmful consequences. It can stem from various factors, including genetics, environmental influences, trauma, and mental health disorders. Recognizing addiction as a multifaceted issue is essential for effective treatment, which is where recovery therapy plays a pivotal role.

Types of Addiction Recovery Therapy

Behavioral Therapy: Behavioral therapies are foundational in addiction treatment. Cognitive Behavioral Therapy (CBT) is particularly effective, helping individuals identify and change negative thought patterns and behaviors associated with substance use. CBT teaches coping mechanisms, problem-solving skills, and ways to manage triggers and stress.

Dialectical Behavior Therapy (DBT): DBT is a form of therapy that combines cognitive-behavioral techniques with concepts from mindfulness practices. It focuses on teaching patients skills to cope with stress, regulate emotions, and improve relationships with others. This is particularly beneficial for individuals with co-occurring mental health disorders.

Motivational Interviewing (MI): MI is a client-centered, directive approach that enhances motivation to change. Therapists work with individuals to explore and resolve ambivalence about substance use, fostering a sense of empowerment and commitment to recovery.

Contingency Management (CM): CM provides tangible rewards for positive behaviors, such as maintaining sobriety or attending therapy sessions. This approach leverages the brain's reward system to reinforce healthier behaviors.

Family Therapy: Addiction often impacts the entire family. Family therapy aims to repair and strengthen family dynamics, improve communication, and provide support for both the individual in recovery and their loved ones. This holistic approach recognizes the family's role in the recovery process.

The Role of Medication-Assisted Treatment (MAT)

For some individuals, combining medication with therapy can significantly enhance recovery outcomes. Medication-Assisted Treatment (MAT) involves the use of FDA-approved medications, such as methadone, buprenorphine, or naltrexone, to reduce cravings and withdrawal symptoms. MAT, when paired with behavioral therapies, can provide a more comprehensive treatment plan.

Holistic Approaches in Recovery

Holistic therapies address the individual as a whole, integrating physical, emotional, and spiritual healing. Techniques such as yoga, meditation, art therapy, and acupuncture can complement traditional therapy methods, promoting overall well-being and reducing stress.

Importance of Support Groups

Support groups, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), play a crucial role in the recovery process. These groups provide a sense of community, accountability, and shared experiences, which can be incredibly empowering and motivating for individuals in recovery.

Aftercare and Relapse Prevention

Recovery is an ongoing process, and aftercare is vital for sustaining long-term sobriety. Aftercare programs may include continued therapy, support group participation, and developing a strong network of sober friends and mentors. Relapse prevention strategies are also essential, involving identifying triggers, developing coping mechanisms, and creating a structured, supportive environment.

Conclusion

Addiction recovery therapy is a multifaceted and dynamic process that requires commitment, support, and a personalized approach. By addressing the underlying causes of addiction and fostering healthy coping strategies, recovery therapy empowers individuals to reclaim their lives and achieve lasting sobriety. The journey is challenging, but with the right therapeutic interventions and support systems, recovery is not only possible but achievable.

[cleanaf]

GIT IN DA PIT !!!

[the-drug-addicts-diary]

You become mature once you start choosing what you know is right for your future, instead of what you feel like you want at the moment.

[polluteme]

Source

[unabashedinternetduck]

Staying sober is hard. Recovery is hard. Changing your life is never easy. It may be simple, yes. Easy? Never

[alone-in-the-suburbs]

Alcohol Psychosis.

TW Serious Post / Mental Health, ignore if not on theme.

Introduction

This is about people that suffer from drinking problems and what I have discovered through seeing a therapist for 2 months and reading multiple articles around this issue. If you are someone who struggles with this, or someone I know/knew personally. I recommend reading.

Do YOU ever wake up and wonder why YOU acted like THAT?

Definition

"Alcohol-related psychosis is a secondary psychosis that manifests as prominent hallucinations and delusions occurring in a variety of alcohol-related conditions" This mainly discusses the non-violent type of psychosis.

Remember, your past does not define you. What you do in the future is what matters, if you are going through the impact of alcohol induced psychosis, remember you can fix it from here. You will be a better person/partner/employee.

What is Alcohol Related Psychosis?

I've recently discovered through therapy that I have something called Alcohol Induced Psychosis, specifically a type which causes you to dream while you are awake. This is linked to your brain falling asleep but intoxication keeps you talking and walking. I'm by no means an alcoholic, but I found myself in a position where my nights out were getting out of control and it damaged relationships with people I loved. So I decided to make a change and look into why this was happening. No one had spoken to me about this before.

My favourite part about it is that usually you completely go insane, usually saying things that are both untrue and often your brain running with whatever thought crosses it. It also links directly with "Hangxiety" which a lot of people suffer from, myself included.

You form this psychosis through prolonged drinking in younger years, common in people that "Haven't taken a weekend off" since they were 17 but it is also commonly found in people that use drugs in the same capacity. It has a lot to do with tolerance, while most people will just fall asleep or vomit, people with extreme tolerance will often find themselves being so intoxicated your brain turns into an melted popsicle.

What does it look like when it happens?

Sad about something? Suddenly you want to kill yourself.

Struggling with sex life/can't get it up when you want to? You must be gay, right?

Saw a person on the street? They must be trying to kill or rob you right?

Work is a bit too much at the moment? You have to quit.

Girlfriend didn't reply to a message? Cheating, must be.

Feel like you're getting older quickly? You must be 37! (You're only 25)

"Drunk talk is sober thoughts" right?

No, not all cases are like this, alcohol induced psychosis tricks your brain into saying/thinking things that are so absurd that you cannot fathom why you said that in the morning. Usually playing on minor insecurities or worries, and blowing up to the most extreme they can go. You may be inclined to be more honest after a few drinks, that is true. But Alcohol induced psychosis is not a "few drinks". It's a complete collapse of ones mental state due to over consumption. Often at no fault of their own, but because they lose control.

The idea that what you said while drunk is true is difficult to cope with, but usually that's because sober you doesn't believe it to be true either. You may say something about someone while drunk, then realise you actually really like them in the morning. Drunk you is not you.

It's troubling but the only way around it is extreme alcohol control, even to the point of not drinking ever again. You may not be an alcoholic but once you start suffering from this, you pretty much manage your alcohol consumption perfectly or quit altogether.

Luckily this type of psychosis only comes into play when alcohol is consumed, so if you suffer from this just know it's fixable.

My Experience

I once was able to go all night, drinking as much as I wanted. But one thing always happened. I was sick. Awful right? Not so much, being sick is your body telling you that you've over consumed, the same with falling asleep. After 7 years of drinking, I got to the point where I was no longer sick, no longer sleeping when drinking. Great tolerance!

But no, this leads to overconsumption and alcohol psychosis. Your body has natural checks in place before you reach that point and once they are gone... Well.

Calling my best friend and telling him I'm 37 (I was 24, but noticing my age in the mirror each morning, sub-consciously)

Calling my then girlfriend to explain I was probably bisexual (I am straight, but got picked on relentlessly when I was younger for not displaying interest in girls and Sketch (Yes the streamer) had just been caught out as an onlyfans model, so in my mind, I either told the "truth" or risked the world discovering. All of which was not true.

Hanging out of my bosses car window at a work event while she drove us to another bar, incredible how I didn't get fired for this.

Trying to drop out of my university course which I was steadily succeeding with, just because I felt it was all too much.

Ruining a double date because I had failed a university assessment, fearing the dread that came with this I did not eat and continued to consume alcohol for the whole day, with my best friend not attempting to put it in check. At no fault to his as the intoxication was very sudden.

Being mean to my now ex girlfriend, telling her to shut up in a tense situation where she did not deserve that in any sense.

All very embarrassing, but easily avoided and all in the past now, never to happen again.

Often times, you "dream" what you are thinking about. Remember that dream where you accidentally told your boss to "GFY"? or you dreamt that you were in Tokyo? Well when you suffer from Alcohol Psychosis you might call your boss and say that! or you might book those flights to Tokyo with absolutely no idea why.

Some of you may remember this ad about Marijuana use. It's sort of like that. YOU wouldn't do it, but sober you is not present at that time. You can say, do or think all sorts of crazy stuff.

Managing Alcohol Induced Psychosis

While you may want to drink, it's usually in your best interest to manage it the best way for both your heart and brain. Your brain may tell you it's need to relax and have a beer, your heart may hurt and tell you it wants a shot. But if you suffer from this issue, you must use your brain and protect your heart.

Personally, I found my triggers long after I had these nights. I found common trends, work was too much, I failed an assessment at university, old traumas had been on my mind or I the relationship I was in was damaging my self-worth. I can link all of these to a night where I drank too much and woke up like wtf.

If you suffer from these issues or have had nights where you wake up and go why the fuck did I say that? You should look into this, as it may save you from pain in the future.

If you know someone who suffers through this, they may not know it. They may call you and tell you stupid things, you just need to know how to handle it. Often times people let those around them continue this trend, but you can intervene. Talk to them, explain the condition and tell them that it can and will damage them in the future. Once they understand it, you may never have to meet the person that called you that night drunkenly telling you they are 37, suddenly gay, quit their job, think their girlfriend is cheating and being followed by a man who is for certain trying to kill them.

Academic Articles recommended to me

If you or someone you know seemingly goes insane after having a few too many, it’s not them, it’s a condition. Sit down and think about it, talk with them or talk to someone.

Methods for control if you don't want to stop drinking.

Try to lower your tolerance, skip a few weekends of drinking, don't have that beer or two after work. Try to control your alcohol intake. High tolerance seems great, but it doesn't mean you get less drunk. High Tolerance just means you don't throw up or sleep like most.

Know when to stop, as soon as you start to feel it. Stop. Just stop, grab a coke or a water, you'll be better off. It's not super easy for some, but try to have a check and balance system. Ask friends or family to watch over you, to stop you from drinking more try to keep your drinks 1 for 1 with a friend you know doesn't drink too much.

Drink something different, use to drink 10 whiskeys? Try drinking 5 whiskeys with more mixer, drink a lower strength beer or make the beers smaller. Notice that wine makes you go ballistic? Try something else, maybe a ginger beer or even a liquor! You are not going to get it right every time but knowing there are options does help.

Eat more, often times, not eating will cause your body to process alcohol a lot quicker. Having food in your system will allow you to better recognise the stages of intoxication.

Avoid caffeine, one of your bodies natural checks is sleep. If you avoid sleep by consuming caffeine you will in turn increase your time and tolerance to consume alcohol. But you will still get just as drunk. Recognise when you are tired and develop the ability to call it a night.

Tracker apps! These are not super easy to use, but they are definitely a start. Recognising your body weight and height vs your recommended alcohol consumption is a great thing to do, if you are 5'5 / 100lbs you probably shouldn't drink as much as your 6'5 250lb friend, as much as it sounds fun. It will be for them, not for you.

The app I use <3

And be nice to yourself, remember you are human and humans make mistakes. No matter how low down you are, or how deep into the issue you are. You can always go up.

However you go about this, it's crucial you make a change. If you don't you may find yourself in a position where you are forced to realise, which isn't nice. You may get arrested, lose your job, drop out of school, estrange family members or lose an important relationship.

If you find yourself in a position where you are drinking and no one around you will tell you to stop and you are unsure whether you can do it yourself. Change your phone background to something that will remind you. Or ask someone you trust to take your card. Or don't go! Don't put yourself in a position for a potential relapse just for one night of fun, don't cause a lifetime of hurt.

Tl:dr - Alcohol induced psychosis is a condition related to high tolerance of alcohol that makes it so you can keep drinking to the point where you go crazy. If you suffer from this you probably remember the mornings where you said "why did I do/say that", controlling your relationship with alcohol is key.

Thanks for listening to my ted talk.

[aftgficrec]

IT'S OPENNNNNNN!!!!!

You peeps are absolutely amazing. Love everything you do for this blog.

Do you have any recommendations for any new twinyard bonding fics, with or without Nicky. Or even any with Nicky and one twin?

Or anything around Wymack and Kevin having father son bonding or something like that.

Thank you in advance 💜

OK so sometimes I go off the deep end with these searches and it has happened once again. We’ve tagged a lot of fics with 'twinyards bonding,' even if it’s just a small part of the story — we’re just here for the healing, you know? So rather than delete this huge list of previous recs, I’m going to put them in another post.

Bonus: fics with background twinyards bonding here.

Nicky with the twins here and Kevin and Wymack bonding here are being bumped to their own asks. -A

twinyards bonding since our last ask

‘Shut Up and Dance (With Me),’ ‘never said that i didn't need you,’ ‘Inked Truths’ series and ‘prove your love’ here

���A World of HIPAA Violations’ here

‘Nor are we forgiven’ here

‘Follow You Through The Dark’ here

‘Did You Get What You Deserve?’ and ‘The Ash is in Our Clothes’ here

‘take yourself home’ here

‘I Think Mom Was Hiding Something…,’ and ‘In Our Family Portrait’ here 

‘Poetry in Motion’ here

‘The Strays’ and ‘Arsonist's Lullabye’ here

‘Medical misunderstandings’ here

‘tall twinyards' series here

‘if you can't take the heat…’ and ‘Microsleep’ here

‘The first time Andrew let Aaron see…’ here 

‘Unique Souls’ and ‘Don't Mind Us’ here

‘Little Miracles’ and ‘Where There is Magic…’ here

‘Witness,’ ‘there’s a niche in his chest where a heart would fit perfectly,’ and ‘… cry over Aaron Minyard tonight’ here

‘Suddenly I see’ here

‘"Wrong Minyard" - Aaron Minyard’ here

‘False Equivalence’ here

‘I’ve been silent for so long,’ ‘in my life i have seen people walk into the sea…,’ ‘Trial,’ ‘You know I don't care,’ and ‘Lists’ here

‘The Road Trip’ here

‘What He Would Give’ and ‘let me tell you something…’ here

‘lamb to the slaughter’ (updated) here

previous twinyards goodness

Andrew supportive of Aaron here

twinyards relationship 2 here

twinyards growing up together here

healthy sibling rivalry here

canon divergent low angst twinyards here

low angst twinyards aus here

domestic fluff w/twinyards bonding, Neil & Aaron friendship here

Aaron & Neil rapprochement here

more Aaron relapse here

twinyards mistaken identity here

Neil mistakes Aaron for Andrew here

the twins with siblings/kids here

twins discover their dad here

why Minyard last name? here

twins meet later in life 2 here

twins meet later, without the trauma here

pre canon

breaking every finger, praying that it makes me clean by orionauriga [Rated M, 9505 Words, Complete, 2023]

Then: Aaron, on the other side of the bathroom door, screaming Andrew’s name in delirious rage. Between: Andrew, fractured between blissfully medicated and painfully sober, trapped with doctors meant to be helping him. Now: Kevin, hands twisted into his hair, watching in silent agony as Andrew sloshes his vodka down the sink. — No one has ever accused Andrew Minyard of being caring, but he is more than capable of handling his loved ones’ addictions. He’s gone through withdrawal before, after all. He knows what it’s like.

tw: alcohol abuse/alcoholism, tw: implied/referenced drug addiction, tw: implied/referenced murder, tw: implied/referenced self harm, tw: vomit, tw: withdrawal, tw: implied/referenced rape/noncon

Both of you, against- by itallcomesbacktoandreil [Rated T, 618 Words, Complete, 2022]

idk what to tell you, this is a vent piece, it isnt even originally about the twinyards, but i wanted to post it and felt they could fit in this

tw: implied/referenced child abuse

In this Gemini weather by codename_adler [Not Rated, 1187 Words, Complete, 2023, Locked]

When Aaron found out about his twin brother Andrew, at 13, he wrote him a letter. Here is that letter.

tw: implied/referenced child abuse

this is me choosing you by thewintersolstice [Rated T, 7467 Words, Complete, AFTG Mixtape 2022]

In the months before Tilda's death, Andrew and Aaron try to learn how to care about each other -- aka twinyards bonding as only twinyards can (badly). or three times andrew tried to be a good brother and one time aaron finally got it.

tw: alcohol, tw: implied/referenced drug use, tw: implied/referenced child abuse

It’s my party and I’ll cry if I want to by love_in_the_city [Rated G, 2782 Words, Complete, Twinyards Appreciation Week 2022]

Part 1 of Twinyards Appreciation Week 2022 Five times the twins have cried on their birthdays and one time they didn’t have to

tw: child abuse, tw: implied/referenced drug use

until then I walk alone series by rekikiri [Rated T, Collection, Updated July 2023]

Part 1: sometimes, I wish someone out there will find me [3291 Words, Complete, 2023] Andrew gifts Aaron a guitar, and that may just be the start of them learning to exist with each other.

tw: implied/referenced child abuse. tw: implied/referenced drug addiction, tw: implied/referenced rape/noncon

NB: inspired by this art by @foxesrefuge; this art also inspired the fic ‘rooftop songs’ recc’d here

Part 2: another turning point, a fork stuck in the road [7718 Words, Incomplete, Updated July 2023] aaron is hurt, and andrew won’t let his mother hurt the only family he chose to keep, no matter the cost.

tw: child abuse, tw: graphic depictions of violence, tw: blood, tw: drug addiction, tw: alcohol abuse/alcoholism, tw: canonical character death, tw: implied/referenced murder, tw: car accidents

My life by diangelonico [Rated T, 562 Words, Complete, 2023]

“You were miserable. You were so unhappy. You hated your life.” Andrew said, angry. “Is was my life.”

tw: canonical character death, tw: implied/referenced murder, tw: implied/referenced child abuse

we'll take it slow (and grow as we go) by pipedreamparrish [Rated T, 2755 Words, Complete, 2020]

the Twinyards's birthday's through the ages, featuring very ugly ties, large sugar intakes, and lots of growth and healing)

tw: implied/referenced child abuse, tw: implied/referenced drug addiction, tw: implied/referenced csa, tw: implied/referenced rape/noncon, tw: implied/referenced self harm

post canon

Mirror, Mirror by This_Witch_Writes [Rated T, 7347 Words, Complete, Dec 2022, Locked]

Part 3 of Heimkehr means Homecoming series, parts 1 & 2 here

Aaron and Andrew spent the first 16 years of their lives apart, so they aren’t exactly those twins with the telepathy and in-jokes. Except sometimes. Two mirrors as seen through two imaginary friends, one visitors day in juvie, two relapses and one late night phone call.

tw: self harm, tw: blood, tw: drug addiction, tw: implied/referenced csa, tw: implied/referenced rape/noncon, tw: implied/referenced child abuse, tw: abortion discussion

Give Me Another Minute (to Lay Here in Your Echo) by This_Witch_Writes [Rated T, 26732 Words, Complete, 2022, Locked]

A year post-canon, when they thought they were safe, Neil goes missing.

tw: implied major character death, tw: kidnapping, tw: implied/referenced abuse, tw: implied/referenced rape/noncon, tw: self harm, tw: suicidal thoughts, tw: drugs, tw: alcohol, tw: implied/referenced human trafficking, tw: graphic nightmares, tw: gun violence, tw: blood/gore, tw: major character injury

Don't Strike Me Down by crymeariversong11 [Rated T, 5021 Words, Complete, 2022]

Kevin ends up in the hospital and the Minyard Twins realize they have feelings.

Trial Talk by sirfatcat_mccatterson [Rated G, 1638 Words, Complete, 2022, Locked]

Prompt from anon on Tumblr Twinyard bonding before Aarons trial.

tw: implied/referenced rape/noncon

No Words Necessary by emmy (emmy7) [Rated T, 820 Words, Complete, 2023]

Aaron in the aftermath of Drake's murder trial.

tw: implied/referenced rape/noncon

Thicker Than Water by exy_shmexy [981 Words, Complete, 2022, Locked]

Aaron himself found himself at a loss for words. He had tossed and turned over what to say for a couple days ever since he sent the text to Andrew telling him he wanted to visit his mother’s grave and if he could come with him.

tw: implied/referenced child abuse

Raw Sugar by Paradoxolotl [Rated T, 3686 Words, Complete, 2022, Locked]

Betsy tells Aaron and Andrew to find something they can bond over.

NB: fic art by @fortheloveofexy here

I was born sick by Harmonique [Rated G, 3082 Words, Complete, 2023]

Part 2 of AFTG whump

Aaron is sick. Aaron should rest, but he has an exam, classes, and a match in the evening. Aaron is an idiot. Thankfully, he has a boyfriend and a brother to make sure he rests

After thousands of cold days by LadyTimelessness [Rated T, 3310 Words, Complete, 2023]

Double sessions was originally a stupid idea. None of them cared about building (or establishing) brothers relations anymore. Andrew always knew it wouldn't work, and neither did Aaron. They learned to live with each other at the level of neighbors, and it seemed to suit everyone. None of the twins needed more.

tw: implied/referenced rape/noncon, tw: implied/referenced drug addiction, tw: implied/referenced child abuse, tw: implied/referenced murder

Contraposition by Reiss [Rated T, 3595 Words, Complete, 2023]

Andrew and Arron have an emotional and tearful bonding session on the roof of Fox Tower and a breakthrough in their emotions follows.

tw: implied/referenced rape/noncon, tw: implied/referenced child abuse, tw: implied/referenced murder, tw: implied/referenced self harm, tw: violence

Twin Calls series by makememakesense [Rated T, Collection with 2 complete works, Twinyards Appreciation Week 2022]

Part 1: The pressure in my veins (Talk it down, talk it down) [1573 Words] Andrew deals with being a single Cat Dad. Part 2: We're doing alright [1478 Words] POV you're freaking out about having Twins. Who do you call?

alternate universes

I'm leaving this town (and I'm changing my address) by zweimam [Rated T, 21028 Words, Incomplete, Updated July 2023]

Aaron has been looking for his brother for six years. Right when he's beginning to lose all hope, he meets Neil Josten.

tw: implied/referenced child abuse, tw: implied/referenced murder, tw: implied/referenced suicidal thoughts, tw: dissociation, tw: implied/referenced drug addiction

Damned If You Do by Inthewritespot [Rated T, 13508 Words, Complete, 2022]

When his cousin Nicky calls about some friends disappearing under ghostly circumstances, Andrew Minyard forces his twin back into the family business. This is a Twinyard Supernatural AU

tw: canonical character death, tw: blood/gore

gutterwitch blues by nanatsuyu [Rated T, 20882 Words, Complete, 2023]

It isn't the worst job Andrew's ever been not paid to do. He and Aaron grew up managing the place, after all. Five years of silence doesn't change that. He can handle visiting 'home' one last time.

tw: implied/referenced child abuse, tw: implied/referenced murder

togetherness by Nightingale231 [Rated T, 683 Words, Complete, 2022, Locked]

Andrew and Aaron are brothers. Andrew is the alpha of the twins, and Aaron the omega. Neil and Aaron are friends.

Art

book scene: Aaron’s drug detox art by @nniivek

The Minyard Twins art by @alef-art

Aaron and Andrew sand castle building competition art by @emry-stars-art

Twinyard AU with ghost Andrew art by @ol-unreliable

au where aaron and neil are best friends first comic by @02511213942

Nicky’s picture of the twins art by @prince-peachie

we face the fire together, brothers to the end art by @scribblesandsuch21

aftg inktober day 4: twinyards art by @tigerjawed

twinyards in a campus coffee shop art by @/whyzard on twitter

[meditating-honey-badger]

Chapter: 14/15 | Chapter Word Count: 3,128 | Total Word Count: 20,354 | Rating: Explicit | Warnings/Tags: Rehab, Relapse, Referenced Suicide Attempt, Detox, Betrayal, things do get better, reunion sex

A year after TK & Carlos's wedding, TK's world fell apart when his father was killed during a fire call. TK relapsed, spiraling down into darker depths with his addiction than he'd ever been before. After trying and failing to convince TK he needed help, Carlos went to extreme measures to get TK into rehab.

This story begins on TK's first day in detox, and is initially told through letters that he writes to Carlos on his journey to get back home.

Inspired by the song "A Long Way to Get" by Bob Schneider

April 21, 2024 | April 29, 2024 | May 14, 2024 | May 24, 2024 | May 31, 2024 | June 14, 2024 | June 17, 2024 - Part I, TK | June 17, 2024 - Part II, Carlos | June 17, 2024 - Part III, TK | June 18, 2024 | June 19, 2024 | June 20, 2024 | June 24 - July 15, 2024

Long Way to Get

July 18, 2024

Please note that the rating has been updated from mature to explicit, and I have added some new tags. If you have any questions about the updated rating before reading, please send me a message.

TK paced in the front lobby, his packed bag sitting on the floor. He'd woken up way too early that morning, eager to get packed and be on his way. The problem was, he didn't have much to pack, so he'd had to sit in his room and be anxious before breakfast and his last session with Lindsey. She'd helped him feel a little calmer, but he still had a lot of pent-up nervous energy as he waited for Carlos.

His flight had already landed, but with the Los Angeles traffic, there was no telling when he would get there. TK fiddled with the ring on his left ring finger and tried to envision his life once he left rehab. They were going to New York because TK needed that intermission before jumping back into life on Austin, but he also worried that the lack of any structure would be bad for him. After the first day, he would have to decide on a schedule, something to keep him grounded throughout the day outside of the controlled environment of rehab.

He and Carlos had done a lot of work over Carlos’s visit, but TK was still worried that resentment would bubble up in Carlos once they got home and back to their old routines. He wondered if he’d made the right choice in having Carlos come with him to New York. Maybe it would have been better for TK to have that adjustment time by himself and then go back to Austin to join Carlos in their normal environment. Or maybe they both needed this reprieve together.

Finish Reading on AO3

[aribcofer]

ari b. cofer, excerpt from substack

[ascendnewmexico]

Can You Drink Mocktails in Recovery? Exploring the Pros and Cons

Navigating the journey of recovery from alcohol addiction comes with a variety of challenges, including social situations where alcohol is often present. For many individuals in recovery, mocktails—non-alcoholic versions of traditional cocktails—present a possible solution. But is drinking mocktails in recovery a wise choice? The answer depends on individual circumstances and recovery goals.

In this article, we’ll explore what mocktails are, their role in recovery, and the potential benefits and risks associated with them.

What Are Mocktails?

Mocktails are beverages that mimic the flavors, appearance, and presentation of cocktails but do not contain alcohol. Made with a variety of juices, sodas, syrups, herbs, and garnishes, they offer a non-alcoholic alternative in social settings. Often served in bars, restaurants, and at events, mocktails cater to those who abstain from alcohol but still want a sophisticated drink.

Mocktails may seem like a harmless indulgence, but their impact on recovery can vary widely from person to person.

The Benefits of Drinking Mocktails in Recovery

For some individuals in recovery, mocktails can serve as a helpful tool in maintaining social engagement and sobriety. Here’s how:

Promote Social Inclusion

Social situations often revolve around drinking. Mocktails allow individuals in recovery to participate without feeling left out or isolated.

Holding a drink that looks like a cocktail may reduce questions or pressure to drink alcohol.

Reduce Anxiety in Social Settings

For many, sobriety can feel isolating, especially in early recovery. Mocktails offer a way to blend in and feel more comfortable.

They can help eliminate the stigma or awkwardness that sometimes comes with not drinking.

Symbol of Personal Empowerment

Choosing a mocktail over alcohol can be a powerful reminder of personal progress. It allows individuals to enjoy an indulgent drink while staying committed to their recovery goals.

Encourage Creative Alternatives

Mocktails open the door to exploring creative, flavorful beverages. Many find joy in discovering new tastes that have no association with alcohol.

The Risks of Drinking Mocktails in Recovery

While mocktails may seem like a safe choice, they’re not without potential risks. Individuals in recovery need to weigh these risks carefully:

Triggers for Alcohol Cravings

The flavors, aromas, and presentation of mocktails often resemble alcoholic beverages, which can evoke memories and cravings for alcohol.

For individuals in early recovery, these triggers can lead to increased temptation or even relapse.

Reinforcing Old Habits

Drinking a mocktail may unintentionally mimic the ritual of drinking alcohol. For some, this could reignite behaviors associated with past substance use.

It may blur the boundaries between abstinence and indulgence, making it harder to maintain clear recovery goals.

Social Misunderstandings

In certain settings, holding a mocktail that looks like an alcoholic drink may cause confusion. Others might mistakenly believe you are drinking alcohol, potentially leading to uncomfortable questions or judgments.

Lack of Awareness

Not all mocktails are truly alcohol-free. Some may contain trace amounts of alcohol from ingredients like bitters or non-alcoholic beer, which could conflict with sobriety goals.

How to Make Informed Decisions About Mocktails

Recovery is a highly personal journey, and there is no universal answer to whether drinking mocktails is appropriate. Here are some tips for navigating this decision:

Consult Your Recovery Support Team

Speak with your therapist, sponsor, or support group about your concerns. They can provide valuable insight into whether mocktails align with your sobriety plan.

Stay Mindful of Triggers

Pay attention to how you feel while drinking a mocktail. If it brings up cravings or memories of drinking, it’s best to avoid them.

Keep an open mind and reassess your decision if necessary.

Seek Alternative Options

If mocktails feel too risky, explore other non-alcoholic drinks like sparkling water, herbal tea, or soda.

Many restaurants and bars now offer creative alcohol-free options that don’t mimic cocktails.

Set Boundaries

If you choose to drink mocktails, be mindful of your limits and ensure they don’t contain any hidden alcohol.

Supporting Your Recovery with Professional Treatment

For those in recovery, managing social triggers and cravings is only one part of the journey. At Ascend Recovery Center in New Mexico, we offer a range of evidence-based programs designed to support individuals in every stage of recovery:

Addiction Treatment: Tailored treatment plans that address the root causes of addiction.

Alcohol Addiction Treatment: Comprehensive programs to help individuals overcome alcohol dependency.

Partial Hospitalization Program (PHP): Intensive care that provides a structured environment for those transitioning out of inpatient treatment.

Intensive Outpatient Program (IOP): A flexible option for those balancing treatment with work or family responsibilities.

Outpatient Programs: Continued support and therapy for long-term recovery success.

Your Trusted Addiction Treatment Center in New Mexico

At Ascend Recovery Center, we understand that recovery is a lifelong commitment. We’re here to help you navigate challenges like triggers and social pressures with confidence and resilience. Whether you’re considering mocktails or other lifestyle choices, our expert team is here to guide you every step of the way.

Final Thoughts

Mocktails can be a helpful tool for some in recovery, offering a way to engage socially without alcohol. However, they also carry risks that should not be overlooked. By staying self-aware and prioritizing your recovery goals, you can make informed decisions that support your sobriety.

Contact Ascend Recovery Center in New Mexico today to learn more about our addiction treatment programs. Whether you’re just beginning your journey or seeking ongoing support, we’re here to help you thrive.

[siecobaina]

me slowly realizing that buying new clothes will not fix my self esteem issues and i have been tricked by subconscious marketing that promises a lifestyle change along with the clothes when change actually starts from intrinsic motivation and mental health

[ladogarecovery]

Detox Treatment for Different Substances: A Comprehensive Guide to Recovery in Indiana

Detoxification is the first critical step in overcoming addiction, whether it's to drugs, alcohol, or other substances. At Addiction Treatment Center Ladoga, Indiana, we offer a range of detox services tailored to different substances, including alcohol, opioids, marijuana, and more. Detox treatment provides a safe, medically supervised environment where individuals can begin their recovery journey with professional support.

In this blog, we’ll explore the different types of detox treatment available at our Detox Treatment Indiana facility, how they help manage withdrawal symptoms, and why they are an essential part of any comprehensive addiction recovery plan. Whether you're seeking Residential Treatment Indiana or Inpatient Treatment Indiana, understanding the detox process will help you make an informed decision about your treatment options.

What is Detox Treatment?

Detoxification, or detox, is the process of clearing harmful substances from your body and managing the withdrawal symptoms that occur when you stop using or drinking. Detox treatment is essential for those who have developed physical dependence on substances, as the body needs time and medical care to safely rid itself of the substance.

The goal of detox is not just to stop using the substance, but to begin healing physically and mentally, preparing individuals for the next step in recovery. Detox Treatment Indiana provides a safe space where patients can receive medical supervision to help manage withdrawal symptoms, reduce the risk of complications, and prepare for a smooth transition into Residential Treatment Indiana or Inpatient Treatment Indiana.

Detox Treatment for Alcohol

Alcohol detox is one of the most common forms of detox treatment. When someone who has been drinking heavily for a prolonged period suddenly stops drinking, they can experience a range of withdrawal symptoms. These can range from mild to severe, including:

Anxiety

Tremors

Sweating

Nausea and vomiting

Seizures (in extreme cases)

Alcohol detoxification requires medical supervision because of the potential for life-threatening withdrawal symptoms, particularly in individuals with long-term alcohol dependence. Substance Abuse Treatment Indiana centers, like Addiction Treatment Center Ladoga, Indiana, provide medically assisted detox programs designed to keep individuals safe throughout the withdrawal process.

Detox Treatment for Opioids

Opioid addiction has become a national epidemic, and detox from opioids (including heroin, prescription painkillers, and synthetic opioids like fentanyl) is often necessary to help individuals begin their recovery journey. Opioid withdrawal can be intense and may include symptoms such as:

Muscle pain and stiffness

Insomnia

Anxiety and depression

Nausea, vomiting, and diarrhea

Intense cravings

Detox Treatment Indiana for opioids is usually medically managed with medications that can ease withdrawal symptoms and cravings. Buprenorphine and methadone are two commonly used medications in opioid detox to help reduce the intensity of withdrawal and cravings. Once the detox process is complete, individuals are encouraged to transition into Residential Treatment Indiana or Inpatient Treatment Indiana, where they can begin addressing the psychological aspects of addiction.

Detox Treatment for Stimulants

Stimulants like cocaine, methamphetamine, and prescription stimulants can be highly addictive. Unlike alcohol or opioids, stimulant withdrawal is not typically life-threatening but can be extremely challenging to manage. Symptoms of stimulant withdrawal include:

Fatigue and lethargy

Irritability and mood swings

Anxiety or depression

Intense cravings

Difficulty concentrating

Although stimulant detox does not require medication, Detox Treatment Indiana provides a safe environment where individuals can receive counseling and emotional support to help them through the process. Medications may also be prescribed to manage anxiety or depression that may arise during the withdrawal period.

Detox Treatment for Marijuana

While marijuana is often considered less harmful than other substances, it can still lead to dependency, particularly for individuals who have been using it heavily over long periods. Marijuana withdrawal symptoms are generally less severe than those associated with alcohol or opioids but can include:

Irritability

Anxiety

Insomnia

Decreased appetite

Cravings

Detox Treatment Indiana for marijuana usually involves providing emotional support and guidance to help individuals cope with withdrawal. Though marijuana detox is often less intensive than detox for other substances, it is an essential first step in a comprehensive recovery plan.

The Importance of Residential and Inpatient Treatment After Detox

After completing detox, many individuals find it beneficial to continue their treatment in a Residential Treatment Indiana or Inpatient Treatment Indiana setting. Detox addresses the physical aspects of addiction, but Residential Treatment Indiana and Inpatient Treatment Indiana focus on healing the emotional and psychological effects.

In a Residential Treatment Indiana program, patients live in a supportive, structured environment where they can focus entirely on their recovery. Therapy options in residential programs include:

Individual Counseling: One-on-one sessions to explore personal struggles, triggers, and goals.

Group Therapy: A supportive space to connect with others who are going through similar challenges.

Family Therapy: Involving loved ones in the recovery process to repair relationships and build a strong support network.

Inpatient Treatment Indiana offers a more intensive level of care with 24/7 supervision, ensuring that individuals receive continuous support and treatment. Whether you’re dealing with substance abuse, mental health disorders, or both, Addiction Treatment Center Ladoga, Indiana offers the care and resources you need to stay on track during your recovery journey.

Why Choose Addiction Treatment Center Ladoga, Indiana?

At Addiction Treatment Center Ladoga, Indiana, we are dedicated to providing individualized care for each patient. We offer a comprehensive range of detox and recovery programs, including Detox Treatment Indiana, Residential Treatment Indiana, and Inpatient Treatment Indiana. Our expert staff works with patients every step of the way to ensure a safe, successful recovery.

We understand the challenges of addiction, and we are here to help you reclaim your life. Our compassionate approach to treatment ensures that you feel supported, understood, and equipped to navigate your recovery.

Conclusion

Detoxification is the essential first step in the recovery process for individuals struggling with addiction. Whether it’s alcohol, opioids, marijuana, or stimulants, Detox Treatment Indiana provides the necessary care and support to help individuals safely manage withdrawal symptoms and begin their healing journey. After detox, continuing treatment in Residential Treatment Indiana or Inpatient Treatment Indiana offers the structure and therapy needed to address the psychological aspects of addiction and set individuals up for long-term success in recovery.

[mouse-heals]

Mouse ⋆ 20+ ⋆ she/her ⋆ Gemini ⋆ ENFJ

❥ Hello and welcome! On this blog, I document my recovery journey with my food addiction and my binge-purge ED. Sometimes, I post Selfship related thoughts, too - since it helps me view myself and my body in a more positive light.

❥ Everyone is welcome to interact, but not for the sake of being rude ! I'm aware food addiction is still not well understood and often brushed off as a lack of willpower by most people who haven't experienced it. If you have nothing nice to say, please block me and move on ! You're free to think whatever you want, but there is a human being trying her best behind this blog.

❥ Please be aware that this blog's content may be triggering to fellow people with a history of eating disorders, addictions, and other mental health problems. Proceed with caution, especially if you're a minor or in a bad headspace ! Please take good care of yourself ♥

❥ I try to always look on the bright side of things. I believe life has more to offer than this, and I want to create the best possible future for myself. My wish is to share my progress with other people, possibly inspire them, and meet likeminded people !

❥ My Asks / DMs are always open ! I love making new friends ! I'm also happy to answer any questions you might have, and listen to you gush about your F/Os ! :3c

dividers by @/strangergraphics.

last updated - 2024/10/20.

[the-drug-addicts-diary]

Yesterday, I found my uncle's dead body in his bed, with an untreated red, fist-sized tumor no one knew about on his back. I didn't get high. I didn't even have a drink. I had about ten cigarettes while waiting for the ambulance, for the cops, waiting to unsee what I saw. I didn't have drugs. I only had a really bad sleep filled with nightmares.

Whatever you're doing.

Wherever you are.

Whatever you're going through.

You can get through it sober, and if you can't, start making sure that the next time, you will. Start now.

I didn't get high yesterday, or today, and I won't get high tomorrow either. I tried to imagine it, and it didn't even sit well with me.

As I was on my way to my uncle's home, already suspecting something was wrong, I promised myself that no matter what I'll find there, I will stay with me. I won't abandon me. Not this time. Not ever.

And even while facing the nightmare, I kept the promise.

I always will.

[kelthoumrambles]

c'est vraiment difficile de se voir grossir autant. j'essaye de le prendre avec philosophie et de me dire qu'il n'y a pas si longtemps que ça, il me fallait une ligne de C avant d'aller travailler, je considérais une bouteille de vin blanc comme un souper, je mangeais un repas par jour et je buvais une dizaine de tasses de café par jour, j'étais totalement insomniaque et ça faisait plus de 3 ans que je n'avais plus eu la sensation de faim. la nourriture me dégoutait. j'essaye donc de me dire que c'est normal de prendre du poids, que retrouver l'appétit et manger 3 repas par jour est un processus sain et que je devrais en être contente. ca reste quand meme vraiment difficile de me voir "gonfler" autant. 10 kilos wesh??? le but n'est pas que j'aille travailler en me faisant rouler non plus. c'est pas comme si je mangeais n'importe quoi non plus! malgré mes anciennces mauvaises habitudes, j'ai toujours mangé sain (oui, c'est l'ironie du sort ça). l'estime que je me porte est déjà tellement shaky et mnt c'est encore plus compliqué de me regarder ... c'est dur ^^ sérieusement, c'est dur. j'imagine que ça fait partie de l'échange équivalent. laisse tomber quelque chose pour gagner quelque chose de nouveau. une nouvelle santé. mes ongles sont longs et magnifiques. on complimente souvent mon teint et ma peau. j'ai retrouvé une hygiène du sommeil en dormant mes 8heures (voire plus) par nuit. j'ai bcp moins de pensées parasytes, moins d'anxiété, moins de pensées suicidaire, moins de pulsions autodestructrices.. tout ça, sur 6 mois de travail acharné! 6 mois remplis de faux pas et de quelques rechutes mais je me relève à chaque fois et je me pousse, toute seule, comme une grande, je fais le taff pour moi et rien que pour moi. oui, ça, ça fait du bien, c'est vrai. j'imagine et j'espère que c'est mon cops qui s'habitue à tous ses nouveaux changements. c'est une période d'adaptation et bientôt, je retrouverais la ligne. oui, c'est ça. je me dois d'être patiente et gentille et douce envers moi même. je viens de loin