#4. Positive reinforcement techniques | Explore Tumblr posts and blogs

local-hellhound-steals-spaghetti · 2 months ago

Text

Oooooh here we go. We have the cetacean “experts” joining in to justify the bad handling of Moo Deng and discrediting me/shooting the messenger because I support responsible cetacean management. Because everyone just made up their mind that you can’t give dolphins the habitat they need because “it’s not the ocean.”

But it’s apparently totally okay to give other species substandard habitats. I guess Moo Deng doesn’t really NEED to live in a jungle. Concrete is fine for her :)

Now we do know that dolphins can thrive in human care and “suffering all the time” isn’t actually the case (at least, not from this generalisation basis there can absolutely be poor welfare in bad facilities) and basically any time anyone mentions the word SeaWorld everyone loses the ability to critically think.

You know what we never do with cetaceans? Grab at and harass their babies for clout. The only time we ever interact with the calf in those early days is to check their health parameters. And it is always with active participation and consent.

It’s important that we make sure the calf is doing well, especially in those critical early days where the calf is so vulnerable. So, with positive reinforcement, we teach the mother to bring over her calf voluntarily and do a very gentle restraint to collect samples.

This is the only time we’re touching the calf. And not every facility does this either, some will stay completely hands off besides feeding the mother.

But this is how you do safe, respectful and stress free animal husbandry, actually using desensitisation and conditioning positive emotional responses to being handled:

youtube

When watching this video, keep in mind that restraining a dolphin physically with only a few people is almost impossible. This dolphin is staying with her carers because she trusts them and she has a relationship with them.

I know this dolphin and the people in this video. It’s an incredible thing to see cooperative care like this in action.

Commentary and tags like the one above goes to show how the “trust the keeper” argument is only for selective species that are being used for clout.

But trust the people who work with dolphins or orcas? Trust the people that work in dolphin welfare and who actively work to measure and improve it? No, because everyone and their dog are apparently cetacean welfare experts because they regurgitate Blackfish or the talking points of a handful of lobbyists parading as scientists.

And they’ll even use violent wording and thinly veiled death threats against keepers, justifying it with this idea that they want to “liberate” animals that they don’t have any idea about caring for.

Anyway here’s a bunch of research on dolphin welfare that supports positive welfare states in human care :)

• There are no scientific studies suggesting that dolphins in marine mammal facilities are more prone to disease than dolphins in the wild. In fact, peer-reviewed scientific studies have shown that the immune systems of wild dolphins are much more challenged than the immune systems of dolphins in human care (refs 1-2)

• Similarly, there are no scientific studies suggesting that dolphins in marine mammal facilities are any more stressed than dolphins in the wild. On the contrary, studies have shown that cortisol levels (i.e., the “stress hormone”) of dolphins in marine mammal facilities are either very similar to, or lower than, cortisol levels of wild dolphins, depending on the technique used to obtain the samples (See review in ref 3).

• Bottlenose dolphins in U.S facilities are living as long or longer than their wild counterparts (ref 4)

• Average life expectancy from 2001-2015 was 41.6 years in SeaWorld orcas, showing significant improvements in veterinary care and welfare (ref 5)

• Aggression and agonistic behaviour made up 1-2% of observed behaviours in orcas at Loro Parque, debunking claims of hyper aggression and chronic stress from supposed poor social structures. (ref 6)

(1) Ruiz, C. L., Nollens, H. H., Venn-Watson, S., Green, L. G., Wells, R. S., Walsh, M. T., ... & Jacobson, E. R. (2009). Baseline circulating immunoglobulin G levels in managed collection and free-ranging bottlenose dolphins (Tursiops truncatus). Developmental & Comparative Immunology, 33(4), 449-455.

(2) Fair, P. A., Schaefer, A. M., Houser, D. S., Bossart, G. D., Romano, T. A., Champagne, C. D., ... & Reif, J. S. (2017). The environment as a driver of immune and endocrine responses in dolphins (Tursiops truncatus). PLoS ONE, 12(5), e0176202.

(3) Proie, S. (2013). A systematic review of cortisol levels in wild and captive Atlantic bottlenose dolphin (Tursiops truncatus), killer whale, (Orcinus orca), and beluga whale (Delphinapterus leucas). MA Thesis, Evergreen State College.

(4) Jaakkola, K., & Willis, K. (2019). How long do dolphins live? Survival rates and life expectancies for bottlenose dolphins in zoological facilities vs. wild populations. Marine Mammal Science.

(5) Robeck, T. R., Willis, K., Scarpuzzi, M. R., & O’Brien, J. K. (2015). Comparisons of Life-History Parameters between Free-Ranging and Captive Killer Whale (Orcinus orca) Populations for Application Toward Species Management. Journal of Mammalogy, 96(5), 1055–1070. http://doi.org/ 10.1093/jmammal/gyv113

(6) Sánchez-Hernández, P., Krasheninnikova, A., Almunia, J., & Molina-Borja, M. (2019). Social interaction analysis in captive orcas ( Orcinus orca ) . Zoo Biology, (April), 1–11. http://doi.org/ 10.1002/zoo.21502

Positive behavioural states are demonstrated in cetaceans in human care: Peer-reviewed scientific studies show that:

• Dolphins show anticipatory behaviors before sessions of interacting with their trainers (with no food involvement). This shows they view the interactions themselves as positive. (ref 1)

• An increase in dolphin behavioral diversity and play behavior following interactive programs suggest that such programs are in fact enriching for the dolphins and add to their psychological well-being (refs 2-3).

• Dolphins observed swimming in sync with each other at zoological facilities displayed optimistic judgements in optimistic bias tests, indicating positive welfare. (ref 4)

• When given the choice, dolphins in one study showed a preference for being in a smaller pool, despite having access to larger pools, indicating that size of pool may not be influencing dolphin movement preferences. (ref 5)

(1) Clegg, I. L., Rödel, H. G., Boivin, X., & Delfour, F. (2018). Looking forward to interacting with their caretakers: dolphins’ anticipatory behaviour indicates motivation to participate in specific events. Applied Animal Behaviour Science, 202, 85-93.

(2) Miller, L. J., Mellen, J., Greer, T., & Kuczaj, S. A. (2011). The effects of education programmes on Atlantic bottlenose dolphin (Tursiops truncatus) behaviour. Animal Welfare, 20, 159-172.

(3) Trone, M., Kuczaj, S., & Solangi, M. (2005). Does participation in Dolphin–Human Interaction Programs affect bottlenose dolphin behaviour? Applied Animal Behaviour Science, 93, 363-374.

(4) Clegg, I. L., Rödel, H. G., & Delfour, F. (2017). Bottlenose dolphins engaging in more social affiliative behaviour judge ambiguous cues more optimistically. Behavioural brain research, 322, 115-122.

(5) Melissa R. Shyan , David Merritt, N. M., & Kohlmeier, K. B. & J. T. (2010). Effects of Pool Size on Free- Choice Selections by Atlantic Bottlenosed Dolphins at One Zoo Facility. Journal of Applied Animal Welfare Science, 5(3), 203–213. http://doi.org/10.1207/S15327604JAWS0503

Note how this is a body of evidence from multiple sources that are being developed and complied over time. That is what science is all about.

Anyone who tells you that the science is finalised on something eg. Lori Marino and Naomi Rose insisting that the science is settled on cetacean welfare being inherently bad in human care - be very very skeptical of them. They are trying to sell you ideology over science (and they’d love for you to donate your money to their sanctuary that hasn’t passed any approval to build for 5 years)

The science is rarely “settled” on anything.

As for SeaWorld themselves, they have not published enough welfare data for us to discuss. But their animals do show signs of positive welfare states including active participation in health care and training, engagement with enrichment, ability to learn and adapt (stressed animals can’t learn complex behaviours and won’t participate in sessions), stable social structures with occasional conflict ect.

#sighs for a million years #cetacean welfare

70 notes · View notes

realtieswithryye · 5 months ago

Text

ᶻz﹒✦﹒ ⸱ # SOME OF MY TIPS FOR SHIFTING Ꜣ﹒⟡ 𐔌 ׅ ᧔o᧓ ˖ Principle 1: The power of your mindset, believe it or not, the beliefs we hold about ourselves, others, and the world can greatly impact our experiences. When it comes to manifestation and shifting, your mindset plays a crucial role in shaping your reality. When you hold limiting beliefs, you can unconsciously attract experiences that reinforce those beliefs. If you believe you're not good enough or do not deserve specific experiences, you may manifest experiences that align with these beliefs.

𐔌 ׅ ᧔o᧓ ˖ Principle 2: Energy and vibrations Everything in the universe consists of energy, including you and your thoughts. Every thought, emotion, and action carries a particular vibrational energy. The Law of Vibration states that everything is in constant motion and vibrates at different frequencies. When it comes to manifestation, your vibrational frequency is key. When your thoughts and emotions align with the energy of what you want to attract, you increase your chances of bringing it into your reality. 𐔌 ׅ ᧔o᧓ ˖ Principle 3: Law of Attraction, The Law of Assumption states that whatever you believe to be true about yourself and your reality will come to pass. Essentially, what you assume to be true will become your reality. This law emphasizes the importance of believing in your ability to manifest your desired reality. If you truly believe you can shift to your desired reality or manifest positive experiences, you're more likely to make it a reality.

𐔌 ׅ ᧔o᧓ ˖ Principle 4: Affirmations and self-talk, I know that when a shifter gives advice about shifting It's usually affirmations but, sometimes, the key to successful shifting lies in simplifying your affirmations or techniques. Instead of relying solely on basic affirmations, you might find that adding more personalized and specific affirmations can enhance your experience. there's no one-size-fits-all approach to shifting and manifesting. Sometimes, simple affirmations can work wonders, while other times, more personalized and specific affirmations may be necessary

92 notes · View notes

bloomzone · 8 months ago

Note

Can you make a guide inspired by Jang Wonyoung ??

WONYOUNGISM:THE ULTIMATE GUIDE TO BE THE BEST VERSION OF YOURSELF ! ৎ୭ ॱ ₊ . *

PART 1

THIS GONNA CHANGE YOUR LIFE TRUST ME WONYOUNG EFFECT IS REAL !

CHAPTER 1

CONFIDENCE

Confidence, like that exemplified by Jang Wonyoung, is cultivated through a combination of self-awareness, self-acceptance, and proactive mindset. Firstly honey, it's crucial to understand and embrace your unique qualities, recognizing that what sets you apart is what makes you special. This self-acceptance forms the foundation upon which confidence can flourish. Secondly, practicing self-love and focusing on your strengths and accomplishments helps to build a positive self-image. Setting clear goals and working towards them provides a sense of purpose and direction, boosting confidence with each milestone achieved. Additionally, paying attention to body language—standing tall, making eye contact, and using open gestures—projects confidence to others and reinforces it within yourself. It's also essential to cultivate assertiveness, expressing your opinions and needs confidently while respecting others. Stepping out of your comfort zone regularly and embracing new challenges fosters growth and resilience, further enhancing confidence. Surrounding yourself with supportive people and maintaining a positive outlook on life can also contribute to confidence. Finally, learning from setbacks and viewing failures as opportunities for growth rather than personal shortcomings helps to maintain a resilient and confident mindset. Overall, confidence, like any skill, is developed through consistent practice and a willingness to embrace both successes and failures along the journey of self-discovery and personal growth.

CHAPTER 2

SELF LOVE

To love yourself, start by practicing self-care and self-compassion. Treat yourself with kindness, respect, and understanding, just as you would a dear friend. Don't be harsh on yourself Focus on your strengths, accomplishments, and unique qualities, and embrace your imperfections as part of what makes you beautifully human. Set boundaries to protect your well-being and prioritize activities that nourish your mind, body, and soul. Practice positive affirmations, gratitude, and mindfulness to cultivate a healthy self-image and inner peace

CHAPTER 3

SELF CARE

self care program idea !

self-care program inspired by Jang Wonyoung's approach:

1. Morning Skincare Routine (10-15 minutes):

- Cleanse your face with a gentle facial cleanser to remove impurities.

- Apply toner to balance your skin's pH levels and prep it for hydration.

- Moisturize your face with a lightweight moisturizer suitable for your skin type.

- Finish with sunscreen to protect your skin from UV rays.

2. Healthy Breakfast (20-30 minutes):

- Prepare a nutritious breakfast with whole grains, fruits, and proteins, such as oatmeal topped with berries and nuts or scrambled eggs with vegetables.

3. Exercise Session (30-45 minutes):

- Engage in a physical activity that you enjoy, such as dancing, jogging, or practicing yoga, to get your body moving and boost your mood.

4. Midday Relaxation Break (15-30 minutes):

- Take a break from your daily activities to practice relaxation techniques, such as deep breathing exercises, meditation, or stretching, to reduce stress and promote mental well-being.

5. Healthy Lunch (20-30 minutes):

- Prepare a balanced meal with lean proteins, vegetables, and whole grains, such as grilled chicken salad or quinoa bowl with roasted vegetables.

6. Afternoon Self-Care Ritual (30-60 minutes):

- Treat yourself to a pampering session with skincare treatments, such as a face mask or face yoga, followed by a relaxing bath

7. Quality Time with Loved Ones (1-2 hours):

- Spend time with supportive friends or family members, whether it's going for a walk in nature, enjoying a meal together, or simply having a heartfelt conversation.

8. Evening Wind-Down Routine (30-60 minutes):

- Unplug from screens and indulge in calming activities, such as reading a book, listening to soothing music, or journaling about your day.

9. Bedtime Skincare Routine (10-15 minutes):

- Repeat your skincare routine from the morning, cleansing your face to remove makeup and impurities, followed by toner, moisturizer, and eye cream. ( U don't need to use expansive shīt, look for what is good for ur skin !)

10. Quality Sleep (7-9 hours):

- Ensure you get enough restful sleep to allow your body and mind to recharge for the next day, aiming for 7-9 hours of quality sleep each night.

CHAPTER 4

STUDY

Studying effectively requires a combination of strategic planning, focused concentration. Start by setting clear goals and breaking down your study material into manageable chunks. Create a study schedule that allocates specific time slots for different subjects or topics, ensuring consistency and accountability. Find a quiet and comfortable study environment free from distractions where you can fully concentrate on your tasks. Use active learning techniques such as summarizing, teaching others, and practicing retrieval to reinforce your understanding and retention of the material. Take regular breaks to rest your mind and recharge, incorporating activities that promote relaxation and mental clarity. Prioritize self-care by getting enough sleep, eating nutritious meals, and staying physically active to support your overall well-being and cognitive function. Finally, stay organized, stay positive, and stay motivated by celebrating your progress and accomplishments along the way. By implementing these strategies and nurturing a healthy study mindset, you can optimize your learning experience and study more effectively.

CHAPTER 5

WORKOUT

To workout like Jang Wonyoung, it's essential to incorporate a combination of cardio, strength training, and flexibility exercises to support her active lifestyle as a performer. Wonyoung likely engages in cardio exercises such as dancing, jogging, or cycling to improve her cardiovascular endurance and stamina, crucial for keeping up with intense dance routines and performances. Additionally, she may include strength training exercises such as bodyweight exercises, resistance band workouts, or weightlifting to build and tone her muscles, enhancing her physical strength and stage presence. To maintain flexibility and agility, Wonyoung may incorporate stretching, yoga, or Pilates into her routine, which can also help prevent injuries and improve overall body awareness. It's important for her to listen to her body, rest when needed, and stay hydrated to support her recovery and performance. By adopting a well-rounded workout routine that combines cardio, strength, and flexibility training, Wonyoung can stay fit, healthy, and ready to dazzle audiences with her performances.

#becoming that girl #glow up #wonyoungism #wonyoung #dream life #it girl #creator of my reality #divine feminine #it girl affirmations #love affirmations #self development #self love #dream girl tips #manifesation #kawaii #that girl #clean girl #photography

106 notes · View notes

selfhelpforstudents · 11 months ago

Note

Heyy, I’m a high school senior and Im going into nursing major and now more than ever I have to step up my game, but Im struggling so much. any tips for dealing with loss of motivation and decreased productivity?

Girls in Finance project server // other posts

Hi there! It's completely understandable to feel overwhelmed as a high school senior preparing for a nursing major. Here are some tips to help you deal with a loss of motivation and boost productivity:

1. Break Down Goals:

Divide your tasks into smaller, more manageable goals. This can make the workload seem less daunting.

2. Create a Schedule:

Develop a daily or weekly schedule to allocate time for studying, relaxation, and other activities. Stick to it as much as possible.

3. Prioritize Tasks:

Identify the most important tasks and focus on them first. Tackling high-priority items can provide a sense of accomplishment.

4. Find Your Why:

Reconnect with your passion for nursing. Remind yourself why you chose this path and the positive impact it can have on your future.

6. Seek Support:

Reach out to friends, family, or mentors for support and encouragement. Talking about your challenges can provide valuable perspective.

7. Breaks and Rewards:

Schedule short breaks during study sessions. Reward yourself after completing tasks as a way to stay motivated.

8. Change Your Environment:

A change of scenery can refresh your mind. Consider studying in different places to avoid monotony.

9. Healthy Lifestyle:

Prioritize a healthy lifestyle with proper nutrition, exercise, and sufficient sleep. Physical well-being contributes to mental well-being.

10. Mindfulness and Relaxation Techniques:

Practice mindfulness or relaxation techniques to manage stress. This can include deep breathing, meditation, or yoga.

11. Celebrate Progress:

Acknowledge and celebrate your achievements, no matter how small. Positive reinforcement can help maintain motivation.

12. Set Realistic Study Goals:

Break your study sessions into focused intervals. Aim for quality study time rather than extended hours.

13. Explore Different Study Methods:

Experiment with various study techniques to find what works best for you. This might include flashcards, group study sessions, or teaching the material to someone else.

14. Remember It's Okay:

Understand that everyone faces challenges, and it's okay to struggle at times. Learn from setbacks and use them as opportunities for growth.

I hope this helps! Always feel free to reach out!

Love, Sophia

#studyblr #studygram #study tips #study notes #motivation to study #studying #100 days of productivity #study blog #studyinspo #exams

177 notes · View notes

princesssascha · 1 year ago

Text

The Art of Manifestation 101

A guide that will change your life.

Understanding the Basics of Manifestation

1. Clarity Is Key

To manifest effectively, you must be clear about what you want. Vague desires lead to vague results. Take the time to define your goals precisely. Ask yourself: What do I want to manifest? Why do I want it? How will it positively impact my life?

2. Affirmations

Affirmations are positive statements that reinforce your desired outcome. When used correctly, they can reprogram your subconscious mind to align with your goals. Create a list of affirmations related to your desires and repeat them regularly. Don't think "oh I'm manifesting my dream body". Instead simply say your affirmations like a reminder, for example: "all my dream clothes fit me perfectly because I have the perfect body type for them".

If you struggle with what to affirm like me I like to go on Pinterest and search "__ affirmations". Read some and choose one or two that resonate with you.

3. Visualization

Visualization is a potent manifestation technique. Close your eyes, imagine your desired outcome in vivid detail, and immerse yourself in that mental image. Visualization helps you cultivate the feeling of having already achieved your goal. It's important to not just imagine it but really feel it instead. Manifesting money? See it, touch it, smell it and feel the happiness fill your body.

4. Release Doubt and Limiting Beliefs

Doubt and limiting beliefs can block the manifestation process. Recognize and challenge these negative thoughts. Replace them with affirmations that empower you and support your desires. Self concept affirmations are really helpful, here are a few suggestions:

"I am limitless"

"I don't chase, I attract. What belongs to me will simply find me"

"I deserve the life I want"

"I am ready to receive blessings"

The Manifestation Process

1. Set Your Intention

Start by setting a clear intention. State what you want to manifest, and be specific. Write it down and keep it visible to remind yourself daily.

2. Raise Your Vibration

Your vibrational frequency plays a significant role in the manifestation process. Engage in activities that raise your vibration, such as practicing gratitude, meditation, or things that bring you joy. Activities that allow you to connect to your body (such as dancing) or calming (painting etc.) can also be great for increasing your vibrations.

3. Detach from the Outcome

Manifesting often requires letting go of the need to control every detail. Trust the universe to bring your desires to you in the best possible way and at the right time. If you won't believe that the universe can do it then it won't.

4. Take Inspired Action

While manifestation is a powerful tool, it doesn't mean you can sit back and do nothing. Take inspired actions that align with your desires. These actions help bridge the gap between the spiritual and physical realms.

5. Be Patient and Persistent

Manifestation doesn't always happen overnight. It's essential to be patient and persistent. Maintain your focus and continue to believe in the process even when you encounter setbacks.

I would love to go into details so if you'd like to see a more in-depth explanation please like this post 🩷🩷

91 notes · View notes

nekotaylor · 24 days ago

Text

Mindfulness for Feminine Connection

Based on the provided search results, here are some mindfulness techniques that may be effective for sissies in connecting with their feminine energy and emotions:

1. Subliminal Messaging: Incorporate subtle messages promoting femininity into various forms of media or communication to influence the subconscious mind towards embracing sissification.

2. Mindfulness Meditation: Practice mindfulness meditation to quiet the mind, recognize thoughts and emotions, and cultivate a deeper connection with one’s feminine energy. This can help sissies develop emotional awareness, regulate emotions, and increase self-acceptance.

3. Feminine Postures and Gestures: Engage in activities that involve adopting feminine postures and gestures, such as walking in heels, practicing graceful movements, and adopting feminine speech patterns. This can help internalize the sissy identity and connect with feminine energy.

4. Mindful Self-Reflection: Regularly engage in self-reflection, acknowledging and validating one’s emotions, desires, and experiences. This can help sissies develop a deeper understanding of themselves and their connection to their feminine energy.

5. Sensory Exploration: Engage in sensory experiences that evoke femininity, such as exploring makeup, fashion, or other traditionally feminine activities. This can help sissies connect with their feminine energy and emotions through sensory experiences.

6. Mindfulness of Emotions: Practice mindfulness of emotions, recognizing and acknowledging feelings such as vulnerability, sensitivity, and nurturing. This can help sissies develop emotional awareness and acceptance, allowing them to connect more deeply with their feminine energy.

7. Conditioning Techniques: Use positive reinforcement and affirmations to shape behaviors and create a sissy self-image. Address resistance head-on by identifying root causes and fostering open communication.

8. Mindfulness of Body Awareness: Practice mindfulness of body awareness, paying attention to physical sensations and emotions associated with femininity, such as feeling more delicate or sensitive. This can help sissies connect with their feminine energy and emotions through bodily experiences.

9. Guided Imagery: Use guided imagery to explore and connect with feminine energy, such as imagining oneself in a feminine role or environment. This can help sissies tap into their inner feminine and cultivate a sense of self-acceptance.

10. Mindfulness of Intuition: Practice mindfulness of intuition, trusting and honoring one’s inner guidance and connection to feminine energy. This can help sissies develop a deeper sense of self-trust and connection to their feminine selves.

Remember that each individual’s experience with sissification is unique, and it’s essential to approach these techniques with sensitivity, respect, and self-awareness. It’s also crucial to prioritize emotional safety and well-being throughout the process.

#transgender #feminine sissy #femininity

8 notes · View notes

oouroboross · 1 month ago

Text

How to Manifest Abundance: Attracting Prosperity

Manifesting abundance and attracting prosperity can be transformative when guided by Neville Goddard’s principles. Here’s how to align with abundance and invite prosperity into your life:

1. Visualize Abundance: Create a vivid mental image of your desired abundance. See yourself living in a state of prosperity and enjoying the financial freedom you seek.

2. Feel the Prosperity: Engage deeply with the emotions associated with having abundance. Feel the joy, security, and satisfaction as if your desires are already fulfilled.

3. Affirm Your Prosperity: Use affirmations that reflect your belief in abundance. Statements like "I am financially abundant" or "I attract prosperity effortlessly" can reinforce your mindset.

4. Live from a Place of Abundance: Act and make decisions from the perspective of someone who is already prosperous. This mindset shift helps align your actions with your goals.

5. Practice Gratitude: Cultivate gratitude for what you currently have and for the abundance you are attracting. Gratitude opens the flow of prosperity and reinforces positive energy.

6. Let Go of Limiting Beliefs: Challenge and replace any limiting beliefs about money and success. Embrace the idea that there is more than enough to go around.

By applying these techniques, you align your thoughts, feelings, and actions with the energy of abundance, creating a powerful magnet for prosperity.

#loa #shifting #non dualism #loassumption #loa tumblr #neville goddard #desired reality #reality shift #shifting realities #nd #manifestation #manifesting #law of assumption

17 notes · View notes

affiliatemasteratoz · 2 months ago

Text

Why Dogs Need to Be Trained: A Step-by-Step Guide

Introduction Training dogs is essential for building a healthy relationship between you and your pet. A well-trained dog not only enhances your life but also their own. Without proper training, dogs can develop behavior problems that may be hard to control. This article explains why dogs need to be trained and the benefits that come with it.

1. Builds a Stronger Bond Training your dog strengthens the bond between you and your furry friend. Through training sessions, you spend quality time together, allowing both you and your dog to understand each other better. Positive reinforcement techniques, like using treats and praise, create trust. Your dog begins to see you as a leader, and this trust makes them feel secure.

2. Improves Communication Dogs can't speak our language, but they can understand commands and signals if trained properly. Training teaches dogs how to respond to your cues, such as “sit,” “stay,” and “come.” Effective communication reduces frustration for both parties and helps you manage your dog’s behavior in different situations.

3. Ensures Safety One of the most important reasons to train your dog is safety. Whether it's walking on a busy street or meeting other animals, training helps keep your dog out of harm's way. Commands like “stop” or “come” can prevent accidents and injuries, making sure your dog is safe in different environments. Similarly, training your dog not to chase cars or run into dangerous areas can save their life.

4. Prevents Behavior Problems Dogs that are not trained often develop behavior issues like excessive barking, chewing, or even aggression. Training helps establish boundaries and teaches dogs what is acceptable behavior. Simple commands can prevent your dog from jumping on guests or barking uncontrollably when the doorbell rings. A well-trained dog knows how to behave in various situations, making them a pleasure to be around.

5. Encourages Socialization Proper training often includes socializing your dog with other animals and people. Dogs that are well-socialized tend to be more confident and less anxious in new environments. Early exposure to other pets and people helps prevent fear and aggression later in life. Dog parks, training classes, and supervised playdates can all be part of this important aspect of training.

6. Enhances Mental Stimulation Dogs need mental stimulation just as much as physical exercise. Training provides the mental challenge that helps keep their brain sharp. Learning new commands, tricks, or problem-solving games engages their mind and reduces boredom. A mentally stimulated dog is less likely to develop destructive habits like digging or chewing on furniture.

7. Makes Daily Life Easier A trained dog makes daily life much easier and more enjoyable. Whether it’s during a walk, a car ride, or just a quiet evening at home, a well-trained dog listens and behaves appropriately. Simple tasks such as walking on a leash without pulling or sitting quietly while you work are all possible with proper training. It also makes visiting public places, such as parks or cafes, a stress-free experience.

8. Increases Confidence in Your Dog Training boosts a dog’s confidence by giving them a sense of purpose. When a dog understands what’s expected of them, they feel more secure. Confident dogs are less likely to develop anxiety-related behaviors, such as separation anxiety or fear-based aggression. This confidence also makes it easier for them to adapt to new situations, such as moving to a new home or meeting new pets.

9. Reduces Stress for Pet Owners Untrained dogs can be a source of stress for their owners. From constant barking to uncontrollable behavior in public, managing an untrained dog can be exhausting. Training not only makes your dog easier to manage but also provides peace of mind, knowing that they will behave appropriately in different settings. This reduces the stress associated with dog ownership and improves the overall quality of life for both you and your dog.

10. Strengthens Your Dog's Quality of Life Finally, a trained dog enjoys a better quality of life. They can safely accompany you on trips, interact with other dogs, and experience new environments without anxiety. A well-trained dog experiences less frustration, as they know how to behave and what is expected of them. This leads to a happier, more content pet.

Conclusion Training is not just about teaching dogs to follow commands; it’s about improving their overall quality of life. It strengthens the bond between you and your dog, ensures their safety, and makes them more confident and happy. Whether you’re training them at home or in a professional class, the benefits of a well-trained dog are well worth the effort.

With patience, consistency, and love, you can raise a dog that is not only well-behaved but also a beloved member of your family.

More information click here

#dog brain training exercises #brain dog training #brain training for dog #dogs #brain #puppies #puppy #obediencetraining #border collie #dog

8 notes · View notes

nenelonomh · 5 months ago

Text

how to identify what's keeping you stuck

feeling stuck can be frustrating, but understanding the underlying factors can help you break free. this post focuses on helping you identify what may be keeping you stuck and provides actions to help you get unstuck again.

limiting beliefs

unconscious beliefs often hold us back. these are deeply ingrained thoughts or assumptions that hinder our progress and self-confidence. here are some key points: 1. origins: limiting beliefs often stem from childhood experiences, societal norms, or past failures. they shape our perception of what’s possible. 2. confirmation bias: we seek evidence that supports our beliefs. if you think you’re not good enough, you’ll notice instances that confirm this, ignoring evidence to the contrary. 3. self-fulfilling prophecy: beliefs influence behaviour. if you believe you’ll fail, you might not even try, ensuring failure. 4. cognitive distortions: these are irrational thought patterns. examples include black-and-white thinking, catastrophizing, and overgeneralization. overcoming limiting beliefs is essential for personal growth and achieving your goals. the key is to become aware of and challenge these beliefs. pay attention to negative self-talk or thoughts that hold you back. write them down to gain clarity. question the validity of these beliefs. are they based on evidence or assumptions? challenge them with rational thinking.

replace limiting beliefs with empowering ones. for example, if you believe “i’m not good enough,” replace it with “i am capable and deserving.” gather evidence that contradicts your limiting beliefs. celebrate past achievements and positive feedback.

use positive affirmations daily. imagine yourself succeeding despite obstacles. visualization can rewire your brain and boost confidence. take small steps toward your goals. each success reinforces positive beliefs.

physical and emotional signals

physical signals that indicate feeling stuck include tension, fatigue, headaches, digestive issues, and insomnia. stress and feeling stuck often manifests as physical tension. feeling constantly drained or tired can be a sign that something is amiss. frequent headaches or migraines may be related to emotional stress. additionally, stress can affect digestion, leading to stomachaches, bloating or discomfort. difficulty falling asleep or staying asleep may also indicate underlying stress or unresolved issues.

emotional signs include persistent worry, feeling unmotivated, frustration, a belief that things won't improve, feeling paralyzed by choices or unable to make decisions, or a lack of joy and enthusiasm.

paying attention to these signals can guide you towards understanding what's keeping you stuck.

to manage emotional and physical signals, participate in relaxation techniques, such as meditation, progressive muscle relaxation, deep breathing, or yoga.

repetitive patterns

take note of recurring thoughts, behaviours, or situations. are there patterns that keep you in the same place? identifying these can lead to breakthroughs, as well as personal growth and positive change. 1. types of repetitive patterns the three types of repetitive patterns can be categorized into behavioural, thoughts, and situational. behavioural patterns involve actions you repeat, even if they don’t serve you. for example, procrastination, overeating, or staying in toxic relationships. thought patterns, such as self-criticism or catastrophizing, can keep you stuck. additionally, certain situations trigger familiar responses. for instance, feeling anxious in social gatherings. 2. identify why you repeat patterns here are some common reasons why people choose to repeat patterns, even when the actions are not beneficial: familiarity, unconscious beliefs, and neuroplasticity. familiarity feels safe, even if it's not beneficial. this causes us to continue negative patterns - since we respond abrasively to change. deep-seated beliefs drive behaviour. if you believe you’re unworthy, you’ll repeat self-sabotaging actions.

neuroplasticity is the brain's capacity to continue growing and evolving in response to life experiences. plasticity is the capacity to be shaped, moulded, or altered. our brains wire pathways based on repetition. breaking these patterns requires hardwiring.

3. steps to break repetitive patterns

awareness: notice when patterns emerge. journaling helps.

understand triggers: identify what sets off the pattern. is it stress, boredom, or fear?

challenge beliefs: question why you engage in the behaviour. what belief drives it?

replace with new actions: introduce healthier alternatives. for example, replace procrastination with focused work.

seek support: therapy or coaching can provide insights and tools.

seek professional support

seeking professional help is a valuable step when dealing with personal challenges. professionals, such as therapists, counsellors, or coaches, have specialized knowledge. they can offer insights and strategies tailored to your situation. professionals provide an unbiased viewpoint. they don’t have personal attachments or emotional involvement, allowing them to see patterns and solutions objectively.

therapy sessions can create a safe environment to explore feelings, fears, and vulnerabilities. you can express yourself freely without judgment.

regular sessions will keep you accountable for your progress. having someone to check in with motivates consistent effort. feeling understood and validated is crucial. professionals offer empathy and validate your experiences.

remember - seeking professional support will never be a sign of weakness. you are simply investing in your well-being!

further reading Coping Skills for Stress and Uncomfortable Emotions| Very Well Mind The Yuckness of Stuckness | Psychology Today What's Keeping You Stuck? | My Think Big Life

end notes thank you for reading! i hope you found this post helpful. ❤️ nene

image source: pinterest

101 notes · View notes

kensanwrites · 1 year ago

Text

youtube

639 Hz Social Butterfly Affirmations ~ Luxury Lifestyle ~ Healthy Relationships Frequency Meditation

Welcome to our uplifting video, "639Hz Heart Chakra Social Butterfly Affirmations - Embrace a Luxury Lifestyle with Meditation" - Your Path to Cultivating Positive Relationships, Abundance, and Empowerment!

💖🌟 In this transformative session, we've thoughtfully designed an experience that combines the power of 639Hz Heart Chakra frequency, I AM affirmations, and the soothing influence of guided meditation for manifestation. Join us on a journey of positive thinking, manifestation techniques, and the transformative energies of the Law of Attraction and the Law of Assumption.

🌌 Here's what you'll experience in this video:

💖 **Heart Chakra Social Butterfly Affirmations** - Immerse yourself in affirmations that nurture positive relationships, inner abundance, and empower you to live a luxurious lifestyle.

🌟 **I AM Affirmations for Self-Belief** - Cultivate deep self-belief, knowing you are deserving of the abundance and beauty that life has to offer.

🎶 **Manifestation Music** - Elevate your vibrations and enhance your manifestation abilities with harmonious music that resonates with your dreams and desires.

🧘‍♀️ **Guided Meditation for Manifestation** - Deepen your connection with the Law of Attraction and explore manifestation techniques that will help you manifest the luxury lifestyle you envision.

Join us on this transformational journey as we guide you toward cultivating positive relationships, embracing abundance, and living a life filled with empowerment and luxury. Like, subscribe, and hit the notification bell to stay connected with our empowering content.

🌟 Embrace a luxury lifestyle and manifest abundance with us. Let's begin! 🌟

****** Here are some user listening instructions to enhance your experience and maximize the benefits:

1. **Background Listening:** Let the affirmations play in the background during your daily activities. Whether you're working, exercising, or doing household chores, allow the positive messages to permeate your surroundings. The subconscious mind is receptive, even when you're not actively focusing on the affirmations.

2. **Meditation Mode:** Set aside a few minutes each day for a dedicated meditation session. Find a quiet and comfortable space, play the affirmations, and focus on your breath. Let the positive words guide you into a state of calm and mindfulness, reinforcing the affirmations at a deeper level.

3. **Interactive Affirming:** Engage with the affirmations actively by repeating them aloud or in your mind. Use the video as a guide and affirm along with the positive statements. This participatory approach can strengthen the impact of the affirmations as you internalize them consciously.

4. **Loop for Maximum Benefit:** The affirmations in this video loop three times for maximum effectiveness. Feel free to let the video replay or manually loop it to extend your listening experience. Repetition is a key factor in affirmations' efficacy, reinforcing positive beliefs and intentions.

Remember, consistency is key. Choose the listening style that resonates most with you, and make these affirmations a regular part of your routine. Whether in the background, during meditation, or actively affirming, these positive messages are designed to uplift and empower you on your journey. Enjoy the transformative experience! 🌟

36 notes · View notes

jgnico · 1 year ago

Text

Jujutsu Kaisen's Power System

Welcome to the newly restored Power System Breakdown. My deepest apologies for accidentally deleting it. Hopefully I can make up for that by updating it with some of the information we've learned since it was first posted. (Spoiler Warning up to chapter 227!)

As always, all information in this breakdown is taken directly from either Jujutsu Kaisen's manga (including Vol. 0) or the official Jujutsu Kaisen Fanbook.

Now let's begin with a few definitions.

Cursed Spirits

Cursed Spirits (or simply, Curses) are beings created from the Cursed Energy that humans output in response to strong negative emotions. Stronger or older Curses tend to be sentient, but not all are.

Flyheads

Flyheads are Cursed Spirits that do not have enough Cursed Energy to be considered proper Curses. They are also not strong enough to be placed on the ranking scale for Curses.

Sorcerers

Sorcerers are humans that use Cursed Energy. You do not have to have a Technique to be considered a Sorcerer.

Curse Users

Curse Users are Sorcerers that have used Cursed Energy or their Cursed Technique to harm or kill non-Sorcerers.

Assistant Managers

Assistant Managers are Sorcerers that do not possess enough Cursed Energy to fight Curses. Also called Windows, they work as intermediaries for the higher-ups and take on the responsibility of teaching the students non-Jujutsu related subjects during schooling.

Higher-Ups

Higher-Ups are Sorcerers that make up the core governing body of the Jujutsu world. As of Chapter 223, the only known and still-living member is Yoshinobu Gakuganji.

Non-Sorcerers

Non-Sorcerers are everyday humans that cannot or do not use Cursed Energy.

Clans

Clans are families with a long history of Sorcerers within their bloodline. There are four known Clans; Inumaki, Kamo, Gojo and Zenin. The latter three make up the Big Three Clans and hold significant political power within Jujutsu society.

Ranking:

Grades 4 to 1

All Sorcerers and Cursed Spirits are ranked on an ascending scale from 4 to 1 with 4 being relatively weak and 1 being incredibly strong. Sorcerers are always ranked to be slightly stronger than a Curse of the same grade.

Special Grades

Special Grades are the highest rank you can achieve within Jujutsu society. There are only 4 known Special Grade Sorcerers and 16 known Special Grade Curses.

Special Grade Potential Cursed Spirits

Special Grade Potential Cursed Spirits are Special Grade Curses that have not been confirmed to exist or have not been registered with the higher-ups. The Nature Curses (Mahito, Hanami, Jogo & Dagon) as well as mythic creatures like the Nine Tailed Fox all fall under this category.

Special Grade 1 Sorcerers

Special Grade 1 Sorcerers (or Supreme Grade 1 Sorcerers) are titles held by Sorcerer's that have collaborated with the Jujutsu Technical College. This title does not mean that they are stronger than a Grade 1 Sorcerer.

Promotions

Promotions to a higher rank cannot be given by the person in charge of you (i.e. a teacher) and before your rank is changed an assessment must be held. Sorcerers in the assessment phase of a promotion are given a Semi-Grade. (For example, Inumaki is a Semi-Grade 1 Sorcerer. His promotion was placed on hold after the Shibuya Incident.)

The Basics:

Cursed Energy

Cursed Energy is energy created by negative emotions. It can be used by both Sorcerers and Curses to strengthen physical attacks or to reinforce their body and guard against incoming damage. All humans are born with a base amount of it, but few humans outside of Japan possess enough to actively use it, with the exception of Miguel and the tribe of Sorcerers in Africa that make the black rope.

Positive Energy

Positive Energy is essentially the opposite of Cursed Energy. Not much is known about Positive Energy beyond the fact it is not the same as Reverse Cursed Energy. It has only been used by the Ten Shadows shikigami, Mahoraga, at this point in the series.

Reverse Curse Energy

Reversed Cursed Energy is Cursed Energy that has been multiplied upon itself to emit a positive feedback. It is typically used in Reverse Cured Techniques to heal but it can be used instead of normal Cursed Energy to power a Cursed Technique. Doing so results in a Cursed Technique Reversal, like Gojo’s Limitless: Red.

Cursed Techniques

Cursed Techniques are abilities that are written into your DNA at the time of your birth and require Cursed Energy to use. They usually manifest when you’re around five or six years old, but can be unlocked later in life by rewiring the necessary pathways within your brain. These pathways are typically blocked for non-Sorcerers, but that does not mean they don’t have a technique; they just aren’t aware of it and can’t use it.

Mahito unlocks Junpei’s Cursed Technique using his Idle Transfiguration in Chapter 21. Kenjacku later does this same thing in Chapter 136 to prep selected individuals for their involvement in the Culling Games.

Residuals

Residuals are trace amounts of Cursed Energy left behind after a Curse or Sorcerer uses their Technique. Think of them like fingerprints at a crime scene, but keep in mind that skilled users can hide or change their residuals to throw others off their trail.

Geto does this in Chapter 0.1 to conceal his involvement at the elementary school; Mahito also does this in Chapter 20 to lure out Yuuji and Nanami.

Cursed Corpses

Cursed Corpses are inanimate objects that have been imbued with a non-Special Grade curse. Cursed Corpses that exist naturally are hostile towards humans, but they can be created by Sorcerers by placing a core into an object to act as its heart. Artificial Cursed Corpses can act independently of the Sorcerer that created them until the Cursed Energy within its core runs out.

Muta and Yaga both have the ability to create Cursed Corpse, with the former preferring to use mechs while the latter typically uses dolls.

Abrupt Mutated Cursed Corpses

Abrupt Mutated Cursed Corpses are Cursed Corpses that have replenishing cores of Cursed Energy. This is achieved by copying the soul information of a (recently deceased) human being into three compatible cores instead of simply creating one core using Cursed Energy. These three cores will then monitor and regulate each other, ensuring that the Corpse remains stable and granting it sentience. Additionally, it takes three months for these Corpses to gain the ability to produce their own Cursed Energy.

Panda, along with Takeru and the other Cursed Corpses seen in Chapter 147 are all Abrupt Mutated Cursed Corpses.

Techniques:

Inherited Techniques

Inherited Techniques are techniques passed down through your family or bloodline. Information on these techniques are often a closely kept secret, with training of new users falling to the responsibility of older users if they are alive to do so.

Gojo's Limitless, Naobito & Naoya's Projection Sorcery, Mai & Yorozu's Construction, and Nobara's Straw Doll are all Inherited Techniques.

Clan Techniques

Clan Techniques are extremely rare Inherited Techniques within the Jujutsu world and are highly prized within their respective Clans for how strong they are. They typically appear every few hundred to a thousand years and so far have never manifested outside a Clan's main bloodline.

Gojo's Six Eyes, Choso and Noritoshi's Blood Manipulation, Megumi's Ten Shadows and Inumaki's Cursed Speech are all Clan Techniques.

Innate Techniques

Innate Techniques are specific to the person that was born with them, i.e. they cannot or have not been inherited through a user's bloodline. It has yet to be confirmed if Innate Techniques transfer to a new "host" if the Sorcerer born with them dies before it is inherited; it's likely that they simply cease to exist.

Geto's Curse Manipulation, Nanami's 7:3 Ratio, Todo's Boogie Woogie and Sukuna's Dismantle are all Innate Techniques.

Maximum Techniques

Maximum Techniques are one of the strongest abilities that a Technique User can have and require a high level of mastery to achieve. These are not limited to a specific type; both users of Innate or Inherited Techniques can have them, depending on what Technique they possess.

Geto's Maximum Uzumaki, Jogo's Maximum Meteor and Eso's Maximum Wing King are all Maximum Techniques

Reverse Cursed Technique

Reverse Cursed Technique is the ability to heal yourself or others using Reverse Cursed Energy. It comes easier to Curses than it does Sorcerers due to them being born from Cursed Energy, but it is not impossible for Sorcerers to learn to use it as well.

Shoko, Yuuta, Kenjaku, Uraume, Gojo, Yuki, and Sukuna can all use Reverse Cursed Technique on themselves. With the exception of Gojo, they can all use it on others as well. Gojo is the only character at this point in the series that has used RCT to restore his own Cursed Energy, at the cost of being able to heal his body while doing so.

Combat Techniques

Combat Techniques are physical attacks that Sorcerers imbue with Cursed Energy to achieve a desired effect. Despite the strength of these types of attacks, they are rarely used, with most Sorcerers preferring to use simple hand-to-hand combat, Cursed Tools or their own Cursed Technique.

Yuuji's Divergent Fist and Panda's Unblockable Drumming Beat are both Combat Techniques.

Black Flash

Black Flash is a Combat Technique that can only be achieved when Cursed Energy is added to the impact of a physical attack within one one millionth (0.00001) of a second. This will result in spatial distortion as the Cursed Energy flashes black and multiplies the attack's output by 2.5 of its original strength.

Yuuji, Todo, Ino, Utahime, Nanami, Gojo, Mahito and Nobara have all performed Black Flashes. Yuuji and Nanami are tied for the record of consecutive Black Flashes at 4 in a row.

Barrier Techniques:

Barrier Techniques (or simply, Barriers) are techniques that allow a user to create a wall, dome or sphere around an intended area to conceal the User or trap an opponent. Despite being one of the most common and easy to use Techniques, they have a very high skill ceiling with both Sorcerers and Curses rarely mastering them fully.

Curtains

Curtains are fairly simple Barrier Techniques that are often used by Assistant Managers to conceal Sorcerers from the public during missions. That being said, both Sorcerers and Curses can create them or imbue them into Cursed Objects.

Commissioned Curtains

Commissioned Curtains are Barrier Techniques created in advance and stored within stakes. They can have conditions set upon them when they are made, such as rule that blocks or allows the entry of specific individuals or groups of individuals.

Innate Domains

Innate Domains are Barrier Techniques constructed within a user's mind. (This is where Sukuna held his discussion with Yuuji after his death in chapter 9 and what allows him to keep his soul separate from Yuuji's within their shared body.) Manifesting an Innate Domain into the physical world using Cursed Energy is how a Sorcerer creates a Domain Expansion.

Domain Expansions

Domain Expansions are highly advanced Barrier Techniques that are created within the physical world in the likeness of the user's Innate Domain. With the exception of Sukuna's Malevolent Shrine, all complete Domain Expansions will erect a Barrier around the user and have the user's Cursed Technique imbued within them. This grants the Technique a guaranteed hit against an opponent as well as a buff to the strength of their Cursed Technique so long as they are within the Domain.

Domain Battles

Domain Battles are essentially a fight of wills between the Domains of two users. Entering into one of these battles is extremely risky as the stronger and more refined Domain will always win, but you can enter into a Domain Battle to force a hole into the Barrier of your opponent's Domain in order to escape. (Megumi does this in chapter 108.)

Entering into a Domain Battle will always deactivate the guaranteed hits for both user's Techniques as long as both Domain's are active. This does not remove the passive buff to either users' Techniques that is granted within the Domains.

Incomplete Domains

Incomplete Domains are Domain Expansions that exist in the physical world but do not have a barrier around them or a Technique imbued within them. The main disadvantage here is that the user loses their Technique's buff in strength and the guaranteed hit.

Domain Amplification

Domain Amplification is a Barrier Technique that covers the user in a fluid Domain with similar properties to a Domain Expansion. They are used to neutralize any and all Techniques that come in contact with it before they reach the user.

Hanami and Jogo use this technique against Gojo in chapter 84 to neutralize Limitless. Sukuna does the same in chapter 225.

Anti-Barrier Techniques:

Anti-Barrier Techniques are an area that a user creates to counter Domain Expansions, but they can also be used independently to counter incoming attacks without an Expansion being present. Additionally, there are two main types of Anti-Barrier Techniques, Secret Art and Simple Domains. Both can be used defensively and offensively depending on the user's wishes.

Secret Art

Secret Art is an Anti-Barrier Technique that creates a fluid "armor" of Cursed Energy around the user similar to how Domain Amplification coats the user in a fluid Domain. Instead of having a set radius, it only protects the user's immediate body from damage.

This Technique only remains active so long as it is being powered by Cursed Energy and can be overwhelmed with multiple rapid attacks.

Falling Blossom Emotion

Falling Blossom Emotion is a style of Secret Art that automatically counter-attacks incoming enemies, weapons and projectiles as soon as they touch it's field of Cursed Energy. It does this by reading and immediately matching an incoming attack's Cursed Energy to nullify it using a blow of equal force. If the incoming attack is strong enough to surpass it, the Technique will instead reduce a percentage of the damage taken by the user.

The training required to use this technique is a close kept secret within the Big Three clans. As such, it has only been used by Satoru Gojo, Naobito Zenin, and Ogi Zenin at this point in the series. In Ogi's case, he extended the Technique to cover his sword as well as his body during his fight with Maki in chapter 148.

Simple Domains

Simple Domains are Anti-Barrier Techniques that create a Barrier around the user in a set radius. They were originally created in the Heian Era by Sadatsuna Ashiya with the intention of passing them down through his family in secret and given the name "Domain For The Weak."

Ui Ui, Todo, Miwa and Kusakabe have all used Simple Domains at various points in the series with the latter two using Simple Domain: New Shadow Style specifically.

Hollow Wicker Basket

Hollow Wicker Basket is a precursor to Simple Domain. As such it is less refined, requiring the user to extend their arms and interlock their fingers to activate it. Taking the form of a woven basket in the shape of a sphere, it neutralizes the barrier of a Domain Expansion rather than the Cursed Technique would be imbued into it. Since it does not target the Technique itself, it is considered useless against Incomplete and non-lethal Expansions.

Reggie Star used this technique against Megumi's incomplete Domain in chapter 171. Hajime Kashimo considered using it during his fight with Hakari Kinji in chapter 187, but ultimately decided against it since Hakari's Domain does not outright attack his opponents.

New Shadow Style

New Shadow Style is a Simple Domain that incorporates iaijutsu sword stances into its deployment. Doing so requires that the full stance is completed (draw, strike, clean the blade, re-sheathe) with the user being granted an automatic attack with their blade in return as soon as the radius of the Domain's barrier is crossed. (Note: this attack can be avoided if your opponent is fast enough. It is not a guaranteed hit like what you'd see with Domain Expansions.)

Miwa unsuccessfully uses New Shadow Style three times during the Goodwill Event, with Yuuji dodging the automatic attack the first time and Maki forcing her out of her starting position before her sword could be drawn the second time. With the third use, Maki triggered the automatic attack with a kunai before crossing the barrier herself.

Gojo uses New Shadow Style twice during his fight with Sukuna, creating a safe space within Malevolent Shrine so that he could heal his body, then his Cursed Technique, respectively.

Batto Sword Drawing

Batto Sword Drawing is a stance (iai-goshi) of New Shadow Style that coats the user's sword in Cursed Energy. Doing so significantly increases the sword's drawing speed and sets it's automatic hit to target whatever opponent is in front of the user. This is the fastest technique within New Shadow Style.

Kusakabe used this stance in chapter 115 against two Curse Users, killing them instantly. He used it again in chapter 134 to successfully counter Kenjaku's use of Geto's Maximum Uzumaki.

Evening Moon Sword Drawing

Evening Moon Sword Drawing is another stance (tachi-ai) of New Shadow Style. The conditions and effects of this stance are still unknown.

Kusakabe started to use this stance in chapter 114 but was interrupted by Sukuna's fight with Jogo.

Binding Vows:

Binding Vows are contracts made using Cursed Energy. These Vows can be made with yourself or with someone else, but they also occur naturally within the Jujutsu world. The effects of breaking a Binding Vow made with others is still unknown and something that both powerful Cursed Spirits and Sorcerers prefer to avoid. That being said, breaking one made with yourself will only result in you losing whatever you gained from the contract.

Binding Vows can be added to Barrier Techniques to strengthen the Barrier or to meet certain conditions that the user sets in the contract.

Overtime

Overtime is a Binding Vow that Nanami made with himself to limit his Cursed Energy during his normal working hours. If he is still on a mission once 6:00 PM hits, his output of Cursed Energy will greatly increase and in turn, make all of his attacks stronger.

Enchain

Enchain is a Binding Vow with three conditions that Sukuna made with Yuuji in chapter 11 in exchange for bringing him back to life. The first condition is that once Sukuna chants "enchain" he will gain full control of Yuuji's body for one minute. The second condition is that Yuuji will have no memory of making this vow. The third is that Sukuna will not kill or harm anyone during the minute he has control.

Malevolent Shrine

While not a Binding Vow itself, Malevolent Shrine is an example of a Binding Vow being placed upon a Barrier Technique. In exchange for creating an escape route for his opponent by not placing a Barrier when he manifests his Innate Domain, Sukuna's Domain Expansion gains a larger area of effect for his Technique's guaranteed hit with a maximum radius of 200 meters.

Revealing Cursed Techniques

Revealing Cursed Techniques is a Binding Vow that exists naturally within the Jujutsu world. In exchange for giving your opponent information on how your Technique works, your Technique is given a boost in strength. Using this Binding Vow is risky, but also completely voluntary.

Heavenly Restriction

Heavenly Restriction is another naturally occurring Binding Vow, but one that is involuntarily placed upon certain individuals at birth. What is gained and lost from this Vow varies from person to person. For example, Muta gained massive amounts of Cursed Energy and a wider area of effect at the cost of his body while Maki & Toji gained super-humans bodies at the cost of their Cursed Energy.

Cursed Tools:

Cursed Tools are weapons or support items that have had a set amount of Cursed Energy or a Cursed Technique channeled into them. That being said, simply channeling Cursed Energy or a Cursed Technique into a weapon or item does not automatically make it a Cursed Tool if that is not its default state.

Miwa and Kusakabe's swords do not always have a set amount of Cursed Energy within them while Yuuta's does. Yuuta's sword would be considered a Cursed Tool while the other's aren't.

Additionally, all Cursed Tools are given a rank from 4 to 1 depending on the strength of their Technique or the amount of Cursed Energy stored within them. Higher ranked Tools are more powerful and rare, and therefore, more valuable. Tools owned by Clans are usually stored within the Clan’s own warehouse or leant to the the Tokyo Jujutsu school and stored within the warehouse there for safekeeping.

Special Grade Cursed Tools

Special Grade Cursed Tools are Cursed Tools that have a Special Grade Cursed Technique imbued into them. These are the rarest and strongest Cursed Tools that you can possess, with each having their own specific abilities when used.

Playful Cloud is the only Special Grade Cursed Tool that does not possess a Cursed Technique. Originally belonging to the Gojo Clan, it instead scales infinitely to match the strength of the person using it.

Black Rope

Black Rope is a Cursed Tool that negates any Cursed Energy or Cursed Technique that it comes in contact with for a brief time. Despite this, it is not considered a Special Grade Cursed Tool due to it's Technique not being derived from a Special Grade Cursed Technique.

Sword of Extermination

The Sword of Extermination is a Cursed Tool that uses Positive Energy instead of Cursed Energy. The strength of it's attacks will scale to match whatever Cursed Energy it comes in contact with, allowing it to destroy any and all Cursed Spirits that it hits.

This Cursed Tool is one of the two swords used by the Ten Shadows shikigami, Mahoraga. It has not been ranked as Mahoraga has never been tamed by a Ten Shadows user.

Cursed Objects:

Cursed Objects are items or artifacts with a Curse bound to them and are typically created from the remains of Sorcerers or Cursed Spirits. These Objects can exist alone or be used to bind other Cursed Objects and are ranked in the same way that Cursed Tools are. They can also operate under their own sentience, depending on their strength and age.

Talismans

Talismans (or Fulu) are Cursed Objects that take the form of paper tags. Using the Cursed Spirit within them, they are able to restrain and preserve the Cursed Energy of the Cursed Object that they are wrapped around. (Basically, fight fire with fire. Or Curses with Curses.) That being said, this method of preserving Cursed Objects is outdated, as eventually the Talismans will age and mutate to attract Cursed Spirits to whatever Object they are set to protect.

Commissioned Curtains are often wrapped in Talismans to help them maintain the effects of the Curtain before its use.

Special Grade Cursed Objects

Special Grade Cursed Objects are Cursed Objects created from the remains of a Special Grade Curse or Sorcerer. They are extremely rare and cannot be destroyed, allowing them to grow stronger over time. When one of these Objects is consumed by a Cursed Spirit, that Curse will become a Special Grade as well.

Sukuna’s Fingers

Sukuna’s Fingers are the remains of the King of Curses, Ryomen Sukuna. There are twenty Fingers in total, each with their own will and sentience that allows them to choose their host. Due to their vast amounts of Cursed Energy, they can attract other Cursed Spirits to them in an attempt to be consumed. Curses that eat one of these fingers become Special Grade Curses known as Finger Bearers.

Prison Realm

Prison Realm is a living Barrier created from the remains of the Buddhist monk Genshin (also known as Eshin Sozu.) This Cursed Object is capable of storing anything and everything within a timeless pocket dimension so long as the target remains within a four meter radius for a specific amount of time. That being said, Prison Realm can only hold one occupant at a time and it cannot be used again until that individual is released or takes their own life.

Cursed Wombs

Cursed Wombs are uterus-like Cursed Objects that eventually produce a Cursed Spirit. Depending on the strength of the Cursed Spirit they can grow and change their form, with Special Grade Curses typically going through the most changes. While not often, Cursed Wombs can be sentient themselves before they evolve into Cursed Spirits.

Dagon is considered a Cursed Womb up until he manifests as a Special Grade Cursed Spirit during his fight against Maki, Naobito and Nanami in chapter 106.

Cursed Wombs: Death Paintings

Cursed Womb: Death Paintings are a type of Cursed Womb that were created during the Meiji era by Kenjaku (then known as Noritoshi Kamo) using the aborted fetuses of a woman that could give birth to half-Curse half-human children. There are nine Death Paintings in total, with three of them becoming Special Grade Cursed Spirits upon their “birth.”

Choso, Eso and Kechizu are the only three Death Paintings that have become Cursed Spirits so far, with the remaining six still stored within the warehouse at the Tokyo Jujutsu school. Eso and Kechizu were killed by Yuuji and Nobara at the end of the Death Painting Arc.

And we're done!

I hope that this helped clarify some of the concepts within the manga for you or gave you some new info to think about. Reblogs are greatly appreciated, as I would prefer to have this restored and updated version take the place of the previous (now-unavailable) one.

Thank you for reading! 🖤

Gladly Restored by @crow-with-a-book

Last updated July 2023 by @jgnico (prev. rengokunico)

#jujutsu kaisen #jjk spoilers #jjk meta #jjk breakdown series #jjk power system breakdown #now even longer #sorry yall lol #nicos meta

70 notes · View notes