#12-in-1 Tool

[yo-job]

BIIB Outil Multifonction 12-en-1 : Le Cadeau Parfait pour Homme

L'Outil Multifonction Ultime pour Tous les Aventuriers du Quotidien

Découvrez l'outil multifonction BIIB 12-en-1, un véritable couteau suisse moderne qui combine praticité et polyvalence dans un format compact. Que ce soit pour le camping, le bricolage ou les urgences quotidiennes, cet accessoire devient rapidement indispensable.

[beaulesbian]

Trigun Stampede s01 || Vash + the reflection on his glasses

(edit: added one i missed)

( @crazymadredfox​ thank you for the mention of this part!)

[oflgtfol]

bracelets as a christmas gift for michaels coworker #1

[aria0fgold]

Playing minecraft singleplayer isn't usually this fun but as a system it got really fun in a way where it also simultaneously fixes my horrendous sleep sched by being so lenient with the use of creative mode from time to time.

[hazelplaysgames]

i really liked. it's technically still Rolling, off of the wall and onto the basket case. just fun.

oh oh oh, i have an EXCUSE to talk about this now. can you believe the Grizzco brella was actually buffed in 3 from 2? the max damage went from 60 to 80. at 5 shots per second, that's now 400 damage per second! the now buffed Tenta brella, 360 per shot every 51 frames, can peak at 423. G. Brella needs ANOTHER buff in my opinion, the pellets do 15 per, why isn't it 90 instead of 80?

honestly, it's really not a huge lead in the first place, i am exaggerating a bit, but for a Grizzco weapon, i have higher standards.

[girlwithrituals]

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

[becausegoodheroesdeservekidneys]

I think the reader's response to this post is probably going to either be "That's incredibly minor" or "Holy shit YES I'M ALSO PROUD", depending on people's personal experiences with academia, but:

Today I am incredibly proud of one of my students.

In the interests of disguising identities, let's call them Ceri. Ceri is one of my third year undergrads (meaning their final year, for anyone unfamiliar with UK uni systems.) They transferred to us last year, and within two weeks I was giving them the contact info to get to Student Services and get themself screened for ADHD; they have some mental health struggles, but I clocked pretty quickly that they STRUGGLE with procrastination, and punctuality, and attending 9am lectures in particular. Naturally, as is the way of my people, it took them a further four months to remember to go to the screening. Lol. Lmao. Rofl, in fact.

But, they did it eventually! Their screening lit up like a Christmas tree at the ADHD section, and they got a free laptop and optional one week extensions and a study support worker named Claire. This has helped tremendously, and although mental health + until-then-unsupported ADHD meant their academic profile had slid sideways somewhat, with the new tools available and a couple of resits they passed the year and hit this year running.

Until, that is, the last fortnight.

Now, I take them for a Habitat Management module that has two assessments: an academic poster presentation before Christmas, and a site-specific management plan in May. Naturally this means we are at that happy point in the year for the poster presentations. I give out the briefs at the start of the year, so they've had them since October; I've also been periodically checking in with them all for weeks, to make sure they don't have any major burning questions. The poster presentation was to pick a species reintroduction project, pull the habitat feasibility study out of it, and then critique that study; Ceri chose to look at the hen harrier reintroductions proposed for the southern UK. All good.

Which brings us nicely to today! Ceri's presentation is scheduled for 2.30. At 11am-1pm, I am lecturing the first years on Biodiversity, while Ceri is learning about environmental impact assessment with a colleague I shall call Aeron. This means we are separately occupied during those same hours.

Nevertheless, Aeron messages me at about 12.

"I think Ceri needs to see you after your lecture," he writes. "They're panicking, I genuinely think they might cry. I'm worried. Are you free at 1?"

I say I am. At 1, I get lunch and sit in the common area; Ceri comes to see me. To my personal shame, imagine all of the following takes place while I stuff my face with potato.

Now: this part is going to be uncomfortably familiar to anyone who has ever tried higher education with ADHD, especially unmedicated. It certainly was for me. All I can say is, I never had the courage to take the step here that Ceri did.

"I have to confess," they said quietly, and Aeron was right, they were fighting back tears. "My mental health has been so, so bad for the last fortnight. I've left it way, way too late. I don't have anything to present."

"Nothing at all?" I asked.

"I've been researching," they said helplessly. "I found loads on the decline of the hen harrier. But it wasn't until last night that I finally found a habitat feasibility study to critique. Generally... I've been burying my head about it, and it just got later and later. I thought I should come in for Aeron's lecture, and I should at least tell you."

This part is a minor thing, right? But honestly, I remember being in the grip of that particular shame spiral. I never did manage to tell my lecturers to their faces. I just avoided. I honestly can't imagine having the courage it took them to come in and tell me this, rather than just staying home and avoiding me.

"I think..." they said hesitantly, "I know I can submit up to a week late, for a capped mark. I think I need to do that, and apply for extenuating circumstances. But then I'll have both Aeron's assignment and yours due at the same time."

Which meant they would crumble under the pressure and likely struggle to pass both; so me, being as noble and heroic as I unarguably am, stopped eating potato and said, "Let's make that plan B."

(It was good potato. I am a hero.)

So, we made plan A: I moved their timeslot to 4.30, giving them three and a half hours. The shining piece of luck in this whole thing was that this was the crunch time assignment - if it had been Aeron's, they'd have had to try and write a 3000 report in that time. But for me, all they had to write was an academic poster, and those things are light on words by design. We found them a Canva template, and then we quickly sketched out a recommended structure based on the brief: if it's habitat feasibility, look at food availability, nesting site availability, and mortality risks in the target release site. Bullet point each. Bullet point how well the study assessed each. Write a quick intro and conclusion. Take notes as you go, and present the poster itself at 4.30.

"You think I should try?" they asked doubtfully, looking like I'd just asked them to go mano-a-mano with a feral badger.

"If you run out of time, so be it," I said. "But your brain is trying to protect you from a non-existent tiger. That's why you've procrastinated - it's been horrible, and you've been shame spiralling, and your brain is trying to shield you from the negative experience; but it's the wrong type of help for this situation! So while you're sitting there working on it, hating life, every time your brain goes 'This is hopeless, I can't do it', you think right back 'Yes I can, it just sucks.' And you carry on. Good?"

"Good," they said. "I'm going to mainline coffee and hole up in the library. Enjoy your potato."

And then, of course, I had to go and watch the other students' presentations, so that was the end of me being any help at all. I spent all afternoon wondering if they were going to manage it, or if I would be getting a message at 4.25 telling me they'd failed, and would have to submit late and hope for an EC.

And Tumblrs

Tumblrs

Let me FUCKING tell you

They turned up at 4.15, fifteen minutes early, wearing a mask of grim, harrowed determination and fuelled by spite and coffee, and they pulled up that poster and started presenting and yes, okay, I'll admit their actual delivery was dramatically unpolished and yes, they forgot to include the taxanomic name for the hen harrier on the poster and yes, fine, I admit that there were more than a few awkward moments where they lost their place in their hastily scribbled notebook but LET ME FUCKING TELL YOU -

They smashed it. It was well-critiqued, it had a map, it had full citations, it had a section on the hen harrier's specific ecology and role in the ecosystem, it had notes on their specific conservation measures. They described case studies they'd read about elsewhere. They answered the questions we threw at them with competence and depth. There was analysis. All that background research they'd done came right to the fore. They were even within the time limit by 15 seconds.

You would never have known they'd produced it in three hours, from a quivering and terrified mess fighting the bodily urge to dehydrate via tear ducts. After they left, the second marker and I looked at each other and went "So that was a 2:1, right?"

I caught up with Aeron downstairs and he was beaming. Apparently Ceri had seen him on their way out, and had gone over to talk to him. Aeron said the difference between the Ceri of this morning and the Ceri of then was like two different people; in four hours, they'd gone from their voice literally breaking as they admitted the problem, ashamed and broken, to being relaxed and happy and smiling.

"I reckon I've passed," they apparently told Aeron, pleased. "Maybe even a 2:2. There's things I wish I'd had the time to do better, but I'll be happy if I passed."

They won't know until late January what they got, because we're not allowed to release marks until 20 term days after hand-in, and the Christmas holidays are about to hit. But I'm really hoping I can be there when they're released.

But mostly, I'm just... insanely proud of them. I cannot tell you how happy I am. And I know, I know, obviously this is not a practice I would want to see them do regularly, or indeed ever again, and it only worked because they were fucking lucky with the assignment format, but like... when life is just punching you in the face, and you hit a breaking point... isn't it nice? That just this once, you pull off a miracle, and it's fixed? The disaster you thought was about to ruin you is gone? To get that relief?

Anyway. Super super proud today.

[jkhoti1958]

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[largeworm]

"Stardew is so relaxing" can not be me. I'm sweating. I've maximized the perfect time to upgrade my tools while going to catch seasonal fish. I got a pig to give me truffle with a 1 day margin of error (I had to upgrade the barn twice and buy a pig in 12 days). I've currently got 4 rabbits trapped and will execute them individually if they do not give me a foot by the end of winter. I'm stalking the beaches like batman awaiting a nautilus. I will complete this community center by the end of the year so help me stardew gods. I've talked to the towns folks maybe three times since moving in. Penny and Elliot are my only friends because I had their favorite gifts in my inventory and realized it was their birthday while checking the board. I accept no time lost. Winter is here. I shall not rest.

[ahmedbm]

📍🚨please don't skip that 🚨📍📢

✅️Vetted by @gazavetters, my number verified on the list is ( #275 )✅️

Hello dear friends and potential saviors. My name is Ahmed Totah, I am 21 years old, my father is 67, my mother is 55, and my sister is 19 and my brothers Mahmoud 26 and Abdallah 24 and My grandfather is crippled and can't do anythingWho is 91 years old . We now live in the northern Gaza Strip.

Since the beginning of October 7, 2023, and now we are more than 12 months into the war, my family and I have lived a life of relentless violence and suffering after being displaced from our home, more than 10 to 11 times. We have been displaced to schools and relatives, and we are currently living without shelter, and we suffer from food shortages that have forced us to eat animal and bird food due to high prices. Winter has come and we have no blankets or shoes to warm my family. I want you to help me provide for my family's needs and protect them from the bitter cold in winter, and the harsh mud that floods our lives under the rain.

And our suffering in transporting water for drinking, and when it is provided, it is not pure. Diseases, especially rashes, epidemics and pollution, are spreading, while we struggle to survive without proper food, water or medicine. There is no place for anyone, especially children, but

And when it is provided, flour is hardly available through aid (trucks - bershtat) and one day my foot was run over by a truck because of an attack by people and this is because of the lack of flour.

This is all we have. Before the war destroyed our lives, I had just moved to my home in northern Gaza. It was supposed to be a moment of joy, but our happiness was short-lived. On October 7, everything changed. The day started like any other, but soon the sky darkened with smoke, the ground trembled beneath our feet, and the air was filled with the sounds of terrifying explosions. The bombing was continuous, and my family gathered together, praying that we would survive. When the dust settled, nothing was the same. The bombs continued to fall. Every day, my family and I in Gaza wake up to a living nightmare, in a race against time as the war strips us of any sense of peace and normalcy.

My father and mother kept the key to their house in the hope that they would return to it. My father was shocked by the news of the bombing and explosion of our house that held our memories. Here, our dreams of home were displaced and everything was destroyed.

Our lives are in constant danger, and we are desperate to find a way out - a chance to protect my family and rebuild our future safely. But we cannot do it alone. We need your help to escape this nightmare and start over abroad. My profession before and after the war Before the war, I was proud of my work, I studied Hakim at Al-Aqsa University and built a future for myself and my family. I had a thriving career and a home that I worked hard to establish. But everything disappeared during the war. After the war now, everything has disappeared. My work, my tools, and everything I worked for turned into rubble. The war took everything from us, and now my family lives in a tent, and we struggle to survive. We live in fear, trapped in war, everything we had disappeared one day. Our home is destroyed, our community is in ruins, and the constant sounds of explosions remind us that there is no safe place.

My family and I are trapped in Gaza, living in fear and panic as the bombs fall closer and closer. Every night, the walls shake, and we wonder if we can make it until morning. We have lost everything, and we know that our only chance of survival is to escape this war-torn land. But we can’t do it without your help. Please help my family, my friend. The money raised will go directly to cover the costs of my evacuation and that of my family. This includes:

1. Travel expenses – fare, documents, transportation for me and my family.

2. Temporary shelter – a safe place where we can rest, recover, and begin to rebuild.

3. Basic necessities – food, clothing, and medical care upon arrival.

4. Support to rebuild our lives – access to education, healthcare, and job opportunities in a new country.

My family is made up of 7 people, and we know that we will need $10,000 per person to cover these critical expenses. Why your help matters Can your support make the difference between life and death for my family? Every donation brings us one step closer to leaving the devastation and fear behind, and starting over in a place where we can finally find peace. We cannot do this alone, but through your kindness, we can give our family a chance to live – a chance to rebuild, to dream, and to live without fear. From the bottom of our hearts, we thank you for being a part of our journey toward safety and hope. Please help my family escape death and the danger of life. Please help my family.

That's why I'm begging you to share my story and post the link to help my family survive.

#Free Palestine #Free Gaza #All eyes on Palestine #All eyes on Gaza #The war in Gaza @asexual-levia-tan @timetravellingkitty @deathlonging @briarhips @mazzikah @mahoushojoe @sar-soor @rhubarbspring @pcktknife @transmutationdice @sawasawako @appsa @anneemay @commissions4aid-international @wellwaterhysteria @mangocheesecakes @kyra45-helping-others @turtletoria @tortiefrancis @ot3 @amygdalae @ankle-beez @communistchameleon @dykesbat @komsomolka @notallmensheviks @riding-with-the-wild-hunt @heritageposts @stuckinapril @lacecap @determinate-negation @deepspaceboytoy @paper-mario-wiki @kibumkim @neechees @chilewithcarnage @ghelgheli @sayruq @rooh-afza @shesnake @emil @stuckinapril @side-sidecast @brokenbackmountain @paper-mario-wiki @turian @buttercuparry @littlegermanboy @imjustheretotrytohelp @90-ghost @heritageposts @gazavetters @neechees @butchniqabi @fluoresensitive @khanger @autisticmudkip @beserkerjewel @furiousfinnstan @xinakwans @batekush @appsa @nerdyqueerr @butchsunsetshimmer @biconicfinn @stopmotionguy @willgrahamscock @strangeauthor @bryoria @shesnake @legallybrunettedotcom @lautakwah @sovietunion @evillesbianvillain @antibioware @akajustmerry @dizzymoods @ree-duh @neptunerings @explosionshark @dlxxv-vetted-donations @vague-humanoid @buttercuparry @sayruq @malcriada @sar-soor @northgazaupdates2 @feluka @dirhwangdaseul @jdon @ibtisams @sawasawako @memingursa @schoolhater @toesuckingoctober @waskuyecaozu @a-shade-of-blue @c-u-c-koo-4-40k

[techmarkethunter]

what is gift nifty?

Title: Unwrapping the Gift of Nifty: A Guide to Navigating the Stock Market Introduction: In the dynamic world of finance, the stock market stands out as a fascinating arena where investors can explore various opportunities. One such avenue that has gained immense popularity is trading in Nifty, a flagship index of the National Stock Exchange of India (NSE). In this blog post, we’ll dive into…

[imastoryteller]

20 Plot Twist Ideas That Will Shock Your Audience

One of the most effective tools in a storyteller's arsenal is the plot twist. A well-executed plot twist can leave your audience reeling, questioning everything they thought they knew about your story. It can turn a good story into a great one, leaving a lasting impact on your readers or viewers. In this post, we'll explore 20 plot twist ideas that will shock your audience and elevate your storytelling game to new heights.

1. The Unlikely Hero:

Turn the tables by revealing an unexpected character as the true hero. This can be someone seemingly insignificant or even an antagonist who redeems themselves at a crucial moment.

2. The Double Agent:

Introduce a character who initially appears loyal to the protagonist but is secretly working against them, only to later reveal their true intentions.

3. The Long-Lost Sibling:

Uncover a secret sibling, separated from the main character in their early years, and use their sudden appearance to shift the narrative.

4. Time Travel Paradox:

Play with time travel to create a paradox that forces the characters to confront alternate timelines or unforeseen consequences of their actions.

5. The Mastermind:

The story's villain is revealed to be a puppet in a larger scheme, controlled by a mastermind who has been operating behind the scenes.

6. The Supernatural Twist:

Introduce a supernatural element, like ghosts or mythical creatures, that the characters and audience believed were mere myths.

7. The Doppelgänger:

A character's doppelgänger appears, causing confusion and chaos as they try to determine who is the real one.

8. The Reversal of Roles:

Switch the roles of the protagonist and antagonist halfway through the story, making the audience question their allegiances.

9. The Untouchable Hero:

Create a seemingly invincible hero who unexpectedly meets their match, forcing them to reevaluate their abilities and tactics.

10. The Forgotten Past:

Unearth a character's forgotten or repressed memories, leading to a shocking revelation about their true identity or past actions.

11. The Betrayal Within:

One of the protagonist's closest allies betrays them, throwing their entire mission into disarray.

12. The Hidden Identity:

A character is not who they claim to be, and their true identity is revealed, impacting the story's direction.

13. The Inception Twist:

Blur the lines between reality and illusion, leaving the audience guessing what's real and what's a dream or illusion.

14. The Time Loop:

Trap your characters in a time loop where they're forced to relive the same events repeatedly until they can break free.

15. The Shapeshifter:

Introduce a character with the ability to change their appearance, creating doubt and suspicion within the group.

16. The Truth About the Mentor:

The mentor figure, who initially seems wise and benevolent, is unveiled as the story's true antagonist.

17. The Lost Artifact:

The much sought-after artifact or treasure turns out to be a fake, and the real item is something entirely unexpected.

18. The Pseudo-Death:

Fake a character's death to shock the audience and later reveal they were alive all along.

19. The Prophecy Reversed:

Subvert the traditional hero's journey by defying a prophesized destiny and taking the story in a different direction.

20. The Unreliable Narrator:

Reveal that the narrator has been lying or misrepresenting events, casting doubt on the entire story's accuracy.

Conclusion:

These 20 plot twist ideas are just the beginning, and by incorporating them into your narratives, you can leave your audience stunned, shocked, and eager for more. Remember that the key to a successful plot twist lies in its execution, so take your time and craft a twist that seamlessly integrates into your story, making it an unforgettable experience for your readers or viewers.

---

+ If you find my content valuable, consider Support This Blog on Patreon!

[phlorenasblog]

Phlorena

Website: https://phlorena.com/

Address: 401 Keyes St, San Jose, CA 95112

Phone: +1 650-382-3443

Altus Lifescience: Elevating Women's Wellness with Phlorena and Asterli Brands- At Altus Lifescience, we take immense pride in our ownership and offering of the exceptional Phlorena and Asterli brands. These brands are dedicated to catering to the unique needs of women by providing high-quality, natural, and scientifically-backed products. Our commitment to delivering effective, safe, and reliable solutions is unwavering, thanks to our dedicated team of experts who have conducted extensive research and testing. Quality You Can Trust With Altus Lifescience, you can place your trust in the high standards of our products. We understand that your well-being is paramount, which is why our commitment to using natural ingredients and conducting rigorous testing ensures that every product you purchase from us is of the highest quality. Discover Phlorena and Asterli Our Phlorena and Asterli brands are your ultimate companions in the world of e-commerce. Whether you visit our website or shop through major retailers like Amazon and Walmart, you'll easily find our products. Experience the difference that Phlorena and Asterli can make in your life today, and take a step towards a healthier and happier you. Your Wellness Partner At Altus Lifescience, we're here to meet all your health and wellness needs. Our dedication to your well-being is not just a promise but a mantra – Love, Care, and Compassion for all. Why Choose Phlorena? Phlorena is a symbol of comfort and support during challenging times. We believe that ""No one fights alone,"" and our hand-prepared boxes are tangible expressions of care and love. Sending a Phlorena gift is a powerful way to remind your loved ones that they have a strong support system in friends, family, and loved ones. It's a gesture that says, ""You are not alone,"" and that support is always available. Why Choose Asterli? Asterli is our brand that embodies our commitment to natural wellness. Our products are crafted entirely from natural herbs, free from harmful chemicals. We believe in taking care of ourselves, each other, and the environment to achieve higher happiness. This philosophy guides every aspect of our work. Backed by Science Altus Lifescience is where love meets science. Our products are meticulously developed with the well-being of women in mind. When we say ""Backed by science,"" it means that our products have undergone rigorous testing and proven effectiveness through extensive research and experimentation. This fusion of care and scientific rigor guarantees products that are not only high in quality but also reliable and safe. Sustainability and Eco-Friendliness Our dedication to the environment is as strong as our commitment to women's well-being. We take conscious steps to minimize our impact on the planet. All our products are 100% recyclable, reflecting our efforts to reduce waste and pollution, use sustainable materials, and decrease energy consumption. We believe that producing eco-friendly products is not just an environmental responsibility but also a sustainable business practice and a socially responsible choice. We encourage our customers to join us in completing the recycling loop by responsibly recycling our products. In conclusion, Altus Lifescience is your partner in achieving a healthier and happier life. With Phlorena and Asterli, we offer you not just products, but a philosophy rooted in love, care, and compassion for all. Trust us for quality, trust us for science, and trust us for a greener, more sustainable future.

[desertskiespodcast]

I tried to write a novel. Not once. Not twice. But about 12 times. Here's how that would play out: 1. I sit down and knock out 10 pages 2. I share it with someone 3. They say "It's goooood" like it's not good 4. I ask for critical feedback 5. They say, "Well....the plot just moves so quickly. So much happens in the first few pages it doesn't feel natural." So I'd write more drafts. I'd try to stretch out the story. I would add dialogue that I tried to make interesting but thought was boring. I would try including environment and character descriptions that felt unnecessary, (why not just let people imagine what they want?) Anyways, I gave up trying to write because in my mind, I wasn't a fiction writer. Maybe I could write a phonebook or something. But then I made a fiction podcast, and I waited for the same feedback about the fast moving plot, but guess what??? Podcasts aren't novels. The thing that made my novels suck became one of the things that made Desert Skies work. I've received some criticism since the show started, but one thing I don't receive regular complaints about is being overly-descriptive or longwinded. In fact, the opposite. It moves fast enough that it keeps peoples attention. I always felt I had a knack for telling stories but spent years beating myself up because I couldn't put those stories into novel form. The problem wasn't me. The problem was the tool I was trying to use. All that to say: If, in your innermost parts you may know that you're a storyteller but you just can't write a book, don't give up right away. You can always do things to get better and there's a lot of good resources. But if you do that for a while and novel writing just isn't your thing, try making a podcast, or creating a comic, or a poem, or a play, or a tv script. You might know you're an artist but suck at painting. Try making a glass mosaic, or miniatures, or try charcoal portraits, or embroider or collage. You might know you're a singer, but opera just isn't working out. Why not yodel? I could keep listing out examples, but the point is this. Trust your intuitions when it comes to your creative abilities, but don't inhibit yourself by becoming dogmatic about which medium you can use to express that creativity. Don't be afraid to try something new. Don't be afraid to make something new. You might just find the art form that fits the gift you knew you always had, and what it is might surprise you