#zucchini spice recipe

[radhamilton]

Zucchini Spice Cake Recipe You can add raisins, coconut, or nuts to this flexible recipe for a moist, dense zucchini cake, reminiscent of carrot cake.

[estrategiaycreaciondecontenidos]

Zucchini Spice Cake With this adaptable recipe, you can make a dense, moist zucchini cake that is reminiscent of carrot cake by including raisins, coconut, or nuts. 3/4 cup vegetable oil, 1 tablespoon ground cinnamon, 1 teaspoon baking powder, 1 teaspoon vanilla extract, 2 cups white sugar, 1.5 teaspoons baking soda, 4 eggs, 1/2 teaspoon salt, 1 cup unsweetened applesauce, 1/4 teaspoon ground nutmeg, 1 cup brown sugar, 1/4 teaspoon ground cloves, 3 cups all-purpose flour, 3 cups grated unpeeled zucchini

[omarisanders]

Zucchini Spice Cake You can add raisins, coconut, or nuts to this flexible recipe for a moist, dense zucchini cake, reminiscent of carrot cake.

[fullcravings]

Easy Zucchini Muffins with Chocolate Chips

[ohmytomatoe]

ZUCCHINI QUICHE 🪴👩🏻‍🌾🧀🧄

[kiarahartman]

Zucchini Cinnamon Cobbler Zucchini replaces the traditional apple in this unique cobbler, made with pie spice and lemon juice, that will take everyone by surprise.

[popbooth]

Soups, Stews and Chili - Creamy Summer Squash Soup Zucchini and yellow squash are the stars of a light and creamy summer squash soup. The final flavor is energized by a smidgen of lemon.

[artandflea]

Fruits and Vegetables - Zucchini Bars with Spice Frosting These moist zucchini bars are packed with fresh shredded zucchini, walnuts, cloves, and cinnamon and dressed with an easy spiced cream cheese frosting.

[literary-potato]

ALSO I will add a life hack that helped me a lot:

if you’re an adult person who wants to incorporate more nutrients and variety into their diet, but when you search or ask for recipes all you get is weird crunchy restrictive weight loss stuff, try searching for or thinking about ways people get picky toddlers to eat more _____ (whatever you need to fill in the blank with—veggies, protein, fiber, omega-3s, whatever)

It usually involves “sneaking” some of the thing you’re trying to add into a recipe that has flavors and/or textures that mask the thing you’re adding or make it more palatable, without taking away the things that make the recipe good.

AND they’re generally very customizable, so you don’t need to find specific exotic supplements or rare seasonal ingredients, you can just cobble it together with something that’s cheap or available in the frozen aisle

always bothers me when "improvements" to unhealthy diets are all about taking tasty things away rather than ADDING new things. like. add new tastes and new flavours and MORE NUTRIENTS and vitamins

there was some awful show on for encouraging middle class mothers to take their eating disorders out on their children and it was like "oh well, this snack doesn't taste as good as my usual one, but it's healthier"

so get one that??? actually tastes as good?

like this thing of. you know this food that you like and enjoy eating? why don't you toss all that out and eat stuff you don't enjoy as much or want to eat?

that's unhinged to me.

like i just think the process of discovering newer, healthier foods should be ADDITIVE, where you're exploring new tastes alongside your usual ones, slowly broadening your palate and your preferences, rather than punishing yourself for "unhealthy" food

[enablingtips]

Recipe for Zucchini Bread V Ground ginger and cloves make the flavor difference in this raisin-studded bread.

[vonmerkin]

Recipe for Sesame Parmesan Zucchini A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor and the cayenne pepper adds a little kick for those who like some spice in their side dishes.

[candyatkins]

Recipe for Creamy Summer Squash Soup

Zucchini and yellow squash are the stars of a light and creamy summer squash soup. The final flavor is energized by a smidgen of lemon.

[brauweiler]

Sesame Parmesan Zucchini Recipe A quick, simple, and delectable recipe for zucchini. For those who enjoy a little spice in their side dishes, the cayenne pepper adds a little kick and the sesame adds a powerful flavor. 1/4 teaspoon sesame oil, 2 tablespoons olive oil, 2 tablespoons Parmesan cheese, 2 teaspoons sesame seeds, 1/4 teaspoon cayenne pepper, 1 medium zucchini quartered and cut into 1/2-inch slices, 1/2 teaspoon garlic salt

[starb0n3]

TEEN IN A TIM BURTON MOVIE DIET 🦴🌫️

(inspired by @honeysugarfree)

.˚⊹.🎃₊˚𖦹⋆

You wake up with one thing on your mind: going out for a walk in the woods. But you can’t. You’re a teenager who has school, and your parents would kill you if you skipped school.

It’s too early to eat anything. Pass the time playing with your cat or simply reading by the window as the sun rises.

School is so boring when all you’re craving is a nice cup of warm soup or hot chocolate prepared by your mum. Whatever, you’ll suffer in silence and snack on whatever fruits you threw into your bag this morning.✧˖°.☾

For lunch, you’ll have leftovers from yesterday. roasted/baked/boiled veggies accompanied by rice or wheat. you don’t eat it all; it’s cold, and not that nice at all… Maybe your parents packed you a sandwich instead? make sure you don’t eat the crusts, though. they’re the worst part.

If you’re lucky, you might’ve even added one of your bakes as dessert (low cal pastry/cookie), or a small yoghurt. if you didn’t, don’t fret. your parent didn’t forget to include a fruit or veggie for health.

(¬ ´ཀ` )¬

Back home at last — not before you went on a small walk, though. your parents were worried about where you’d gone off too again, and you’re greeted by a warm broth/soup, or some more baked veggies.

you don’t finish your plate unless your walk was very tiring. you’re too eager to finish that book you started!

Once in a while, you might be allowed a piece of cake or some hot chocolate. not everyday, though. that would be bad for your teeth!

End the day with a cup of tea, reading under a warm blanket with a piece of your favourite chocolate or sweet. 🍂☕️🐈‍⬛

MEAL IDEAS I LOVE:

Chickpeas in tomato sauce with rice

Whole bread sandwich without the crust: tomato, cheese and cucumber (ham if you want, i’m vegetarian c:)

Ratatouille or Shakshuka with wheat/bulgur

Apple sauce cookies (i can share a good recipe if you want)

Pasta/zucchini gratin

Lasagna (spinach or veggies with tomato sauce - or mince, once again, i’m vegetarian)

potatoes (sweet is even better) with broccoli

Mushrooms with bread

Tomato salad (vinegar, herbs, olive oil)

Lentil/corn cakes with cream cheese

Pumpkin pie

Vegetable broth (or chicken) with vegetable dices

Potato soup

Tomato orzo soup

Mashed potatoes with lentils

Lentil soup

Beetroot (it’s so good even on it own)

REMEMBER!

You always prefer ‘halloween’ themed pastries — involving apples, pumpkin, carrots…

Eating isn’t a bother, you’re just a slow eater. don’t hesitate to share your love for sweets, while keeping consummation low.

You get tired of veggies so much! never finish a meal you don’t like.

Your favourite candy is liquorice, and most halloween themed ones like acorn or hard candy

Keep the chocolate low. it’s too heavy and nauseating!

If you must, have a piece of nutella/peanut butter and jelly toast, oats, or milk with fruits in the morning. i promise it’s much better than those ‘healthy’ alternatives (makes you satisfies and low calorie if you only have one)

No crisps — they’re too oily and dirty your books. Pop corn is so much better (and lower in cols) — caramel or pumpkin spice is a staple!

Cinnamon on apples… the best treat!

If you ever eat out with family, eat only a third of the meal and get the rest to pack. it’s so good you want to make it last!!

Bake and cook as much as you can! This will make your parents understand what you like, and not push to make you eat those gross overly fat foods.

Try to stay under 1,000 kcals, but don’t count calories obsessively. keep portions small and always leave a third of your plate.

Have fun!

(i’ll make a moodboard with meals etc, i hope you enjoy!)

[fullcravings]

Pumpkin Zucchini Muffins

[notskinnyyenough]

recipes for when you think you're about to binge (and crave something that isn't only veggies !!!!)

and its okay to eat when you need it babe <3

personally i can't live without potatoes or pasta so here are some good alternatives to please yourself !!

Potatoes and sweet potatoes (225 cals)

2 potatoes (180g)

1/2 sweet potato (75g)

peel the potatoes and cut them in little cubes (same with the sweet potato). Add spices bc they could make a boring meal a chief's kiss one!! I personally add salt, paprika, rosemary and thyme

bake for 20min at 180°C

Sweat potato nugget (recipe is for 2 parts, one is 178 cals)

1 sweet potato (150g)

bacon (40g)

honey (10g)

tomato paste (75g)

peel the potato and cut it in cubes of about 2-3cm, then roll them in the tomato paste. roll the slices of bacon around it, and use a spoon to add a little bit of honey on top

bake at 180°C for 25min

Pasta gratin (recipe is for 2 parts, 1 is 393 cals)

pasta (160g)

cream cheese light (100g)

tomatoes (150g)

cook the pasta in a pot. once they're cooked, add the cream cheese and the slices tomatoes in it and mix. you can add spices

bake in the oven for 10min at 200°C

Pizza on the stove (312cals)

tomatoes (25g)

1/2 mozzarella (62g)

1 tortilla (40g)

tomato sauce

cut the mozzarella and the tomatoes. Put the tortilla in a pan and let it on low heat (do both sides). once both sides are heated up, add the tomato sauce, the mozzarella and the tomates (I also add thyme in the sauce). cover the pan with the lid and wait until the cheese has melted (about 5-6min)

Cauliflower but better (201 cals)

cauliflower (90g)

mozzarella light (100g)

cook the cauliflower in a pot with water. add spices (salt, pepper, paprika, thyme..) once they're cooked, put them in a dish, add the mozzarella on top of it and bake for 10-15min at 180°C

Cheeseburger salad (577 cals)

minced beef (112g)

tomatoes (60g)

pickles (12g)

mustard (7g)

vinegar (4ml)

salad (56g)

mayonnaise (28g)

grated cheddar (25g)

cook the beef in a pot for 6-8min. add salt and pepper if you want. once its almost cooked, add the cheddar so it'll melt a bit

cut the salade, the tomatoes and the pickles. For the sauce, mix the vinegar, the mustard and the mayonnaise.

put everything in a bowl and mix !

chocolate smoothie (305cals)

banana (150g)

almond milk (200ml)

cocoa powder (30g)

ice

mix everything in a blender and enjoy !!

scrambled eggs (230cals)

1-2 eggs (105g)

milk (12ml)

ham (12g)

spinach (12g)

olive oil

in a bowl, mix everything together. add spices if you want, and cook in a pot until its done

zucchini pizza (278 cals)

zucchini (230g)

tomato sauce (50ml)

mozzarella (50g)

cut the zucchini in slices of about 1.5-2 cm. add the tomato sauce on it, then the mozzarella. add spices if you want, cook for 8-11 min in the oven at 200°C

I probably will add some more later !! enjoy it <3