#yogaritual
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Title: Body centred prayer... I've been treating my body to lots of herbal tea. Jasmine is currently my favourite. I did some research and found jasmine to symbolise true love; the kind of strong and dedicated love between those who choose to love one another forever. It feels fitting as I consider myself to be a loyal and committed person. If you are in my circle of love I offer to friends and family then you can know I will be committed to you through the good and bad. However, I am very careful with whom I give my love to, because I have this intense quality. 😊 How are you nurturing your body and soul through these times? I'd love to hear about your own rituals in the comments. ❤️ P. S.... THIS PIECE IS STILL AVAILABLE IN MY ETSY SHOP (FREE INTERNATIONAL SHIPPING) #dailyrituals #ritualart #ritualistic #limegreen #brightroom #colorfulroom #colourfulroom #brighthome #homedecor #yogaart #yogaritual #yoga #magicalillustration #magicalwoman #femenineenergy #femenineart #femaleartists #etsyartist #etsyshop #shopsmall #earthart #earthyhome #bohohome #bohostyle #floral #roots #innereye (at Wanstead, Redbridge, United Kingdom) https://www.instagram.com/p/CKEN0jqn135/?igshid=f53dxxs1pubc
#dailyrituals#ritualart#ritualistic#limegreen#brightroom#colorfulroom#colourfulroom#brighthome#homedecor#yogaart#yogaritual#yoga#magicalillustration#magicalwoman#femenineenergy#femenineart#femaleartists#etsyartist#etsyshop#shopsmall#earthart#earthyhome#bohohome#bohostyle#floral#roots#innereye
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#yogatradition #yogaritual #yogamovement #movementmedicine #movementritual #medicineritual #healingenergy #healingvibrations #healingmovement #healingyourself #healingenergy #meditativeritual #meditativetraining #meditativemovement #meditativeinspiration #akasha #akashi #akashic #akashichealing #ethereal #etherealfield #ethericfield #ethericbody #ancientrituals #yogapostures In the yoga tradition meditative movement can bring us to a Akasha field of energy prior to form. The source from which life movement flows and to which it returns. This etheric field contains a nonlinear, formless, natural intelligence which is also called the organizing principle, the universal order or the primordial OM. This self-organizing principle can be seen throughout nature as fractal patterns; from plants to animals to the human being, there is order within the chaos of creation. These patterns can also be seen within the fascial system. The connective tissue has a nonlinear component, and the connections between fibres are multidimensional. If we want to move in such a way to target this intelligent living system, it makes sense that our movements need to come from a higher consciousness that is itself multidimensional. My priority as a Fascia Coach is to help to release musculoskeletal tension, teach meditative breath and movement rituals for bodymind relaxation and work on a wide spreading of knowledge about the fascial system and its virtues. If you have any questions let me know. I welcome young and older, individuals and practitioners, for one on one sessions as well as for groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Fascia Coach Movement Meditation Conscious Relaxation https://www.instagram.com/p/CTcqMELjYhC/?utm_medium=tumblr
#yogatradition#yogaritual#yogamovement#movementmedicine#movementritual#medicineritual#healingenergy#healingvibrations#healingmovement#healingyourself#meditativeritual#meditativetraining#meditativemovement#meditativeinspiration#akasha#akashi#akashic#akashichealing#ethereal#etherealfield#ethericfield#ethericbody#ancientrituals#yogapostures
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We are having to take responsibility for ourselves more than ever. We don’t have the same people, the same excuses to fall back on. We can ask for help but ultimately, only we can process what is coming up for us emotionally and energetically. If we are giving too much it is WE who are giving too much. If we are not letting love in, WE are not letting love in. If we are not upholding boundaries WE are not upholding boundaries. I know a lot of people are having issues of trauma, self-esteem, self-expression and energy management coming up for them now. If this is you, you may be feeling anger, rage, frustration, anxiety, guilt or shame. You are not alone, I and many many other practitioners are here to support you in your evolution, through this transformation. But it is ultimately you who will have to do the work. You will need to sit with it. And you will experience the freedom and magick that comes from integrating your shadow. If you are unsure of where to start, drop me a line. If I do not have the right offerings for you, I certainly know someone who does. Stay with me. You got this. So much love ❤️ #shashaspiritledlife #sacredresponsibility #communityliving #reccommendations #spiritualworkers #reikimaster #tarotreadersofinstagram #yougotthis #beherenow #personalintegration #kinesiology #constellations #ritual #magick #yogateacher #yogaritual #anthropology #archeology #personalresponsibility #selflove #selfhealing https://www.instagram.com/p/CLMANUgDTPN/?igshid=1nwf5szz6xjf3
#shashaspiritledlife#sacredresponsibility#communityliving#reccommendations#spiritualworkers#reikimaster#tarotreadersofinstagram#yougotthis#beherenow#personalintegration#kinesiology#constellations#ritual#magick#yogateacher#yogaritual#anthropology#archeology#personalresponsibility#selflove#selfhealing
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🎉Morgen ist es soweit 💫 unser gemeinsames Asteya Projekt für Yoga, Klang & Achtsamkeit feiert seinen 1. Geburtstag 🎁 Was für ein Jahr: Am 1. April wurde der Shop eröffnet - und ist seitdem schön gewachsen mit einem ausgewählten Sortiment. Der Verlag feierte dann im Sommer sein erstes Book Release mit dem wunderbaren Kinderyoga Buch Yoga, Mond & Sterne ✨im Spätherbst kam das Kinderbuch für Herz und Hand, Rosinas Wolle 🐑 heraus und natürlich steht Projekt Nr.3 auch schon in den Startlöchern 😉 Wir feiern hier mit Euch und so dürft Ihr Euch in den nächsten Tagen über schöne Aktionen, Neuigkeiten und Geschenke freuen. Seid gespannt 💫 #asteyashop #asteyaverlag #yogamondundsterne #rosinaswolle #kinderyoga #klang #achtsamkeit #mitallensinnen #wirfeiern #unterstütztkleineläden #kinderbuch #kinderbücher #kinderyogalehrer #yogabuch #yogaritual #waldorfkinder #onlineshopping #waldorfpädagogik #waldorfinspired https://www.instagram.com/p/B-Z6kgSoM3y/?igshid=nbovfkogj342
#asteyashop#asteyaverlag#yogamondundsterne#rosinaswolle#kinderyoga#klang#achtsamkeit#mitallensinnen#wirfeiern#unterstütztkleineläden#kinderbuch#kinderbücher#kinderyogalehrer#yogabuch#yogaritual#waldorfkinder#onlineshopping#waldorfpädagogik#waldorfinspired
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what I ate for breakfast...day #0
hello dear www, So, this is me, failing at keeping a blog running. haha. I’ve started this foodinstaaccount, kept it running for a little while and then quit again. well, it’s been a busy year. but here I am, restarting both my blog and my instaaccount again.
this time for real, because I need to track the next weeks, what I’ve been eating etc to see if my gut health improves. as I posted previous I’m intolerant to alliums (garlic, leek, onions...) and I’ve been vegan for a bit more than two years now. this is not the easiest combination, as you might guess. and while I’ve managed it quite well at home, eating out sucks. it really does. and I’m sick of not being able to enjoy a night out at a restaurant because I already know that I will suffer from cramps and bloating etc.
while I’ve been researching ways to improve my gut health I stumbled across “Eating Clean” by Amie Valpone, an American who’s been suffering from chronic illness and autoimmune diseases for over ten years until she finally cured herself with food.
so I’m going to give this a try for the next couple of weeks. and while I’m a bit afraid of cutting out even more stuff from my mealplan, I’m happy because I really think this could help me and as a nice side effect help me produce less waste! yay!
so this little series for the at least next three weeks is called: “what I ate for breakfast...day #X”
so what did I have for breakfast?? well today... I didn’t start with the clean eating thing yet. I just came home from a trip to Spain and Portugal and was invited to join friends for breakfast. vegan pancakes and vegan omelette...yummie!
but I started the day with some hot water & lemon with a tiny tiny bit of salt. this is a part of a “Yoga Ritual” series I’ve just started again by Adriene Mishler (goddess of youtube-yoga!! <3). In “Yoga Ritual” you do a yoga&meditation session each day, start with water & a lemon slice and a walk. (I haven’t done the practice yet...gonna do it before bedtime, unwind the day etc...)
of course the dietary change isn’t limited to breakfast, so I will give you an insight of what I had for lunch: buddha bowl! this food trend finally hit me, although I think I kind of did them before they were a thing, just not in a bowl. I had some leftovers from yesterday: brussels sprout hummus, roasted cauliflower, sauerkraut, lettuce & mushrooms, topped with lemon juice and fresh coriander. yummie and good for the bowl flora!! dinnertime? I’ll tell you later, I’m just preparing something, and not sure how it will turn out... hint: squash gnocchis with buckwheat, never cooked with buckwheat before... let’s see!
music of the day: Charlie Cunningham mood of the day: happy to be home, starting to feel fall-timey gut feeling of the day: still upset, but slowly calming down
talk later!
that’s my lunch, by the way :-)
#eatingclean#cleaneating#intolerances#alliumfree#foodallergies#foodismedicine#letfoodbethymedicine#vegan#amievalpone#adrienemishler#yogawithadriene#yogaritual#findwhatfeelsgood#buckwheat#bowlflora#guthealth#whatiatetoday#blogging#music#lifestyle#zerowaste#sustainable#fallmood
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Exercise isn't just for healthy people. No. Even Goth Viking types who are afraid of the sun and don't own any workout clothes can get down on the floor and stretch for a few minutes a day. #YogaRitual https://www.instagram.com/p/BtT-R-UFNKJ/?utm_source=ig_tumblr_share&igshid=19pgv10308rbj
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🍃Sálvia Branca✨ 💜Função: afasta más energias e maus espíritos, purifica, renova e protege. Promove a conexão com o Céu. A Sálvia Branca é uma planta sagrada para os índios norte-americanos que cresce de maneira selvagem nos desertos do oeste dos Estados Unidos até ao Novo México. O seu poder de limpeza e purificação é enorme! Queimar uma única folha de Sálvia Branca perfuma o ambiente com seu aroma único, trazendo uma sensação de bem-estar, paz, energia e alegria. Esta defumação é muito utilizada para purificação, proteção e renovação. 🌟Incenso Sal grosso canforado🌟 Fabricado na Índia. 💜Função: Contra a inveja. 100% manufaturados na Índia. Feitos de madeiras, florais e óleos essenciais especialmente seleccionados. São misturados habilmente com o cuidado de especialistas. Esta é uma arte feita de forma tradicional respeitando a os métodos e tradições ancestrais. 🔮Disponíveis por mensagem privada. www.simplycreations.net #canfora #salvia #invenso #limpezaespiritual #cartadodia #tarot #lojaesotetica #promocao #vela #candle #gratidao #jesus #god #positivo #energiapositiva #goodvibes #vibes #yoga #reiki #healthy #healing #reikihealing #namaste #yogaritual #ritual #miracle
#cartadodia#yoga#god#vela#salvia#limpezaespiritual#yogaritual#positivo#promocao#jesus#gratidao#candle#reiki#invenso#miracle#healthy#healing#canfora#goodvibes#namaste#vibes#lojaesotetica#reikihealing#energiapositiva#tarot#ritual
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“Geburtstags-Puja“ von Saccidananda-Yoga _______________________________________ Das Aarati Lichtritual ist der Höhepunkt der alljährlichen Geburtstags-Devipuja. Bei diesem Ritual bekommt jeder symbolisch das göttliche Licht Devis dargeboten um sich von ihm reinigen zu lassen und sein eigenes göttliche Licht entzünden zu lassen: Entzünde mein Licht mit deinem Licht. ________________________________________ #yoga #yogaberlin #yogainberlin #yogainfriedrichshain #yogalehre #yogalehrerdeutschland #yogalehrerin #yogalehrerausbildung #yogaritual #danke #dankbarkeit #geben #schenken #annehmen #wunder #licht #lichtundschatten #friedrichshain #friedrichshainer #friedrichshainkreuzberg #puja #aarati #saccidanandayogapuja #feuer #yogafreude #bhakti #bhaktiyoga #yogalust #festefeiern #wertschätzung (hier: Saccidananda-Yoga) https://www.instagram.com/p/BqpMKqnHE5E/?utm_source=ig_tumblr_share&igshid=1houy5e4nysk
#yoga#yogaberlin#yogainberlin#yogainfriedrichshain#yogalehre#yogalehrerdeutschland#yogalehrerin#yogalehrerausbildung#yogaritual#danke#dankbarkeit#geben#schenken#annehmen#wunder#licht#lichtundschatten#friedrichshain#friedrichshainer#friedrichshainkreuzberg#puja#aarati#saccidanandayogapuja#feuer#yogafreude#bhakti#bhaktiyoga#yogalust#festefeiern#wertschätzung
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BlackMoon.Yoga crop tops available on ChainsawMouth!
#crueltyfree#crueltyfreefashion#meditate#meditation#yoga#yogadaily#yogaritual#ritual#meditatedaily#croptop#blackmoonyoga#blackmoonyogaofficial
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Good Morning #London⠀ Have you ever planned your Morning #YogaRituals?⠀ Here is your 20 minute #Energize #Flow to add in your daily #YogaPractice⠀ .⠀ Develop your #YogaLife with #MISY & take the journey to #Spirituality⠀ 👉 http://bit.ly/moveintostillness⠀ .⠀ #londonyoga #unitedkingdom #unitedkingdomgb #yogaclass #morningmantra #yogisofinstagram #yogasana #hathayoga #morningyoga #quickenergy #naturalhealing #fitness #healthylifestyle #health #wellness #yogateacher #moveintostillness #pranayama #yogaposes #womenhealth — view on Instagram https://ift.tt/2wMN9eG
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#deltawaveyoga #meditativestate #movementmeditation #meditationinmotion #meditationguidance #ritualistic #yogaritual #ritualisticmovement #ritualisticmedicine #memory #intuition #creativity #focus #concentration #selfcure #yogawisdom #blissfulmoments Delta brainwaves are present during deep relaxation, meditation, trance and hypnosis. This frequency range is a source of creativity, intuition, increased memory and enhanced concentration. Of the various frequencies that our brain experiences, the delta brainwave range is also the one in which the body and mind’s natural self healing processes are activated and optimised. Deltawave meditative movement sessions lower stress and anxiety levels, facilitate healing and growth and also enable us to access the power and wisdom of our unconscious mind, that is inaccessible in more alert states. With a regular practice, you can access the unconscious mind for the purpose of facilitating core healing and change. Deltawave Yoga and meditative movement sessions in general, are a great resource for attaining the peaceful and blissful state. The state associated with delta brainwaves can be seen as the bridge between the physical body and the spiritual realms. In the delta brainwave rhythm the practitioner senses a deep spiritual connection. For those who are open to it, delta brainwaves are also associated with psychic experiences, such as out of body experience, remote vision and other psychic phenomena. Even though psychic experiences can be argued to be real or fake, many meditative practitioners are apparently able to access delta brainwaves in order to connect with non-physical beings and subtle realms of consciousness. My work as a Yoga Instructor is to develop the appropriate meditative movement that will restore natural self healing processes and bring the proper bodymind alignment students and professionals are looking for. I welcome private individuals and practitioners for one on one sessions, as well as for groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Yoga Coach Movement Meditation Conscious Relaxation https://www.instagram.com/p/CSrMQ2dD_1a/?utm_medium=tumblr
#deltawaveyoga#meditativestate#movementmeditation#meditationinmotion#meditationguidance#ritualistic#yogaritual#ritualisticmovement#ritualisticmedicine#memory#intuition#creativity#focus#concentration#selfcure#yogawisdom#blissfulmoments
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“Life is a journey, we are born ceaselessly into the future.” ~ Ubbe, son of Ragnar Our minds are complex things. We are capable of living in all dimensions of time. We gather information from the past and we envision the future. All this from the vantage point of the present. We have been doing this for so many generations,however, that it is too easy to do so unconsciously. Allowing ourselves to become caught up in regretting or harking back to the past, and even reproducing it for the future. It is important that we recognise that the present moment is where we truly exist. This gives us the power both of experience and of choice. In this workshop we will break down the process into the physical through our asana (poses) practice. We will be using the tools in your ritual package to support a conscious process, growing presence and envisioning a bright path ahead of us. WORKSHOP DETAILS: looking forwards + ritual package @yahra.uk online sunday 31st january 2-4pm book early via MindBody to ensure your ritual package arrives with you on time for the workshop! I’m so excited to make magic with you once more ✨ #shashaspiritledlife #yogaritual #yogaworkshop #onlineyoga #ritualpackage #crystals #visualisation #mantra #mudra #meditation #yogaasana #lookingforwards #positivemindset #futuregazing https://www.instagram.com/p/CKOFlyZjcgQ/?igshid=vygyor2jcwfl
#shashaspiritledlife#yogaritual#yogaworkshop#onlineyoga#ritualpackage#crystals#visualisation#mantra#mudra#meditation#yogaasana#lookingforwards#positivemindset#futuregazing
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Yoga, Mond & Sterne - Findet Euer Yogaritual für den Familienalltag und lasst Euch verzaubern 💫 Eine Gute-Nacht-Geschichte mit zahlreichen liebevollen Inspirationen für wertvoll verbrachte Momente. https://www.instagram.com/p/B3pfHbaokQE/?igshid=1jnxt5a2q8vdy
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JUST PRACTICE PRACTICE PRACTICE AND ALL WILL COME #today #yinyoga #yinyang #ashtanga #hathayoga #relaxation #hathayinyoga #lunch #lunchyoga #restorative #yinrestorative #renjezen #running #yoga with @femkezeeman @marsha.emmy @67jeanine @maneeshadegier @yogaritu @beingfelicia #saktiishayoga #home #homeofyoga #yourhomeofyoga #yogi #yogahome (bij saktiisha yoga centre)
#yoga#yogahome#ashtanga#today#hathayinyoga#lunch#saktiishayoga#relaxation#restorative#yogi#hathayoga#lunchyoga#running#homeofyoga#yinyang#yinrestorative#yourhomeofyoga#renjezen#yinyoga#home
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“Geburtstags-Puja“ von Saccidananda-Yoga _______________________________ Das Aarati Lichtritual ist der Höhepunkt der alljährlichen Geburtstags-Devipuja. Jeder darf sich mit dem gesegneten Licht Devis übergießen, um sich reinzuwaschen und das göttliche Licht symbolisch aufzunehmen. ________________________________ #yoga #yogaberlin #yogainberlin #yogalehrerdeutschland #yogalehre #yogalehrerberlin #yogalehrerin #yogaforbeginners #yogaritual #aarati #licht #lichtundschatten #feuer #zeremonie #festefeiern #yogaintensiv #yogainfriedrichshain #friedrichshainer #friedrichshain #friedrichshainkreuzberg #saccidanandayogapuja #freude #liebe #danke #dankbarkeit #wunder #geben #schenken #bhakti #bhaktiyoga #annehmen (hier: Saccidananda-Yoga) https://www.instagram.com/p/BqpMKqnHE5E/?utm_source=ig_tumblr_share&igshid=bs20abmlviwv
#yoga#yogaberlin#yogainberlin#yogalehrerdeutschland#yogalehre#yogalehrerberlin#yogalehrerin#yogaforbeginners#yogaritual#aarati#licht#lichtundschatten#feuer#zeremonie#festefeiern#yogaintensiv#yogainfriedrichshain#friedrichshainer#friedrichshain#friedrichshainkreuzberg#saccidanandayogapuja#freude#liebe#danke#dankbarkeit#wunder#geben#schenken#bhakti#bhaktiyoga
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#pigeonpose for today’s #yogaritual and rocking my @threadless #staypawsative raglan. #fwfg #yogawithadriene https://www.instagram.com/p/BqYGCMcg0Nz/?utm_source=ig_tumblr_share&igshid=1uszn271c0qot
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