#movementmedicine

[heartdancemeditation]

Join us for a free Heart Dance Meditation intro workshop at Mind Body Spirit Fesival, Birmingham NEC this Friday. All you need is an open mind or an open heart. (And entrance to the festival) 🔆 @yogisaffi 🙌🏽 @acroyogacoach 💫 @mbswellbeing #heartdancemeditation #connection #movementmedicine (at NEC Birmingham) https://www.instagram.com/p/CkF-nR2jwjx/?igshid=NGJjMDIxMWI=

[cohsiedc]

Leg day: traditional deadlifts, hamstring curls, calf raises, knee extensions, and my favorite new toy to work out the tibialis anterior. The tibialis anterior muscle helps assist with moving your foot up and curling the inside of the foot up. Now sometimes the tibialis anterior muscle can be neglected and cause some ankle, foot, or knee pain depending on the situation. This Tib Bar helps me get more contraction of my tibialis anterior muscle due to old injuries and not doing enough to work on them. Anyone else have experience using a Tibialis Anterior Bar? Also, song that got me pumped a bit doing this. 😂 I hope everyone is keeping active and grinding. Remember, you only have one body, for now, and it needs motion, strengthening, proper sleep, nutrition, and water. So get up and move! Also, if you need a good pre-workout, I use Bucked Up and love their flavors and products. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #exercise #movement #movementismedicine #movementmedicine #movementlifestyle #workout #drohsie (at Planet Fitness) https://www.instagram.com/p/CgzgGG5ruuy/?igshid=NGJjMDIxMWI=

[coconut-retreats]

Meet our co-founder and lead trainer EL.

[juleaguirre]

Living with #neckpain ? Nia has a tool to help you (and your neck) feel better! One of our movement tools is Head + Eye Movements--and IT WORKS!!! Join me and the worldwide moving to heal community for this session bringing the #movementmedicine to your cervical spine! Thursday 10am CST $10-20 USD Sliding Scale Register: https://momence.com/s/526254 https://www.instagram.com/p/CaDsQkxADzn/?utm_medium=tumblr

[peeperspuntersandpedants]

Ya'Acov Darling Khan  - 21 Gratitudes

Embodied Movement Conference 4-9 February 2022

After being hit by lightning at 21, he began a three-decade-long journey of initiation. He is recognized as a practicing shaman by Elder Shamans from the Sami (European tradition), and Achuar and Sápara peoples of the Amazon. Together with his wife Susannah, he is the Co-Creator of Movement Medicine.

[deltawave]

#movementrituals #movementclasses #movementmedicine #movementmeditation #joyful #joyfulliving #joy #joyfulmovement #innerwork #innerstrenght #innerpower #innerpeace #transcend #transcendental #transcending #transcendence #oneness #unity #cosmicenergy #cosmicconnection Why am I so passionate about movement meditations? Well, I truly believe this is one of the most joyful experiences that human beings are capable of having, and that we all should try to encounter that creative joy! Cleansing the doors of perception, and freeing yourself from the constraints of ordinary perception, and from the shackles of the daily noise, it allows you to transcend time and space. This brings the capacity to truly behold inner peace, where you can hold multiple perspectives in your mind at once, conceive of opposites, and somehow behold them simultaneously. The meditative experience also brings the sense that what is seen, and what is understood, and what is felt, has some deeper meaning than everyday reality, and that this depth of meaning lasts indefinitely. Meditative rituals brings the experience that everything is interconnected, a sense of cosmic unity, and of oneness with everything. Often accompanied by deep feelings of bliss, ecstasy and gratitude, a wonderful sense of connection with your real self. It's an experience beyond language, that I can't quite put into simple words, characterized by its fluid quality. Meditation may be a temporary experience, the change is lasting, and you are forever transformed by new perspectives, and by a new visionary understanding, that is deeply felt. Alex Mero - Fascia Coach Movement Meditation Conscious Relaxation (at Movement Meditation) https://www.instagram.com/p/CT318UeDjzH/?utm_medium=tumblr

[funnysmartlifeontiktok]

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A post shared by lovelifeinChina (@lovelifeinchina)

Resistance ring for postpartum adult sports fitness equipment stovepipe ring，#movement #darlingmovement #makersmovement #movementmedicine #movementismedicine #fitness #activity #fitnessgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnessfreak https://www.instagram.com/p/CRpzEVbgrTZ/?utm_medium=tumblr

[whoislauralee]

Dance has permeated my life so unexpectedly the past couple years that I didn’t even notice when it was spilling into my recent comic series, heh. Here’s a fun overlay! 👯‍♀️💙#dancingwithmyself #dance #dancing #movementmedicine #comics #drawing #blueink #selfportrait #seeingdouble https://www.instagram.com/p/CObfWSdlgA-/?igshid=qglciqc02pr7

[cohsiedc]

It’s amazing how much I’ve changed physically in my mindset and physical state. I used to be very skinny and focused on nutrition and running only for health. Now, I do a mixed workout along with nutrition and many people who used to know me, family, and friends are often shocked at how much stronger I look and healthier I look according to them. Now I don’t usually take other peoples opinion of how my health is but how I feel and whether it controls my asthma and focus is what I focus on what my health levels are. What I’m trying to say is that it is important to have a mixed health routine that fits you and helps you with any health conditions and focus in life. It can do wonders, ESPECIALLY if you are CONSISTENT! Have a happy Wednesday all. #workout #gotothegym #movement #movementculture #movementmedicine #movementismedicine #motionislotion #movementlifestyle #exercise #drohsie #move https://www.instagram.com/p/Cfq398eusPZ/?igshid=NGJjMDIxMWI=

[somaspace]

#gyrotonic® is #movementmedicine #luckyus to have this work in our #mindbodysoul #energyhealing #bodyhealing #soulhealing #gyrotonicpretraining #teachersintraining #maskson 🌼🥰✨🤸🏼‍♀️🧘🏼‍♀️ (at Somaspace) https://www.instagram.com/p/CEP06cgge79/?igshid=ig15mntz32bp

[coconut-retreats]

THIS DANCE RETREAT IS FOR EVERYONE AND ANYONE WITH NO PREVIOUS EXPERIENCE NEEDED! Come as YOU ARE, and let us guide you through a journey of movement, to find YOUR DANCE and unique expression.  While you’ll definitely learn lots of new moves for your dance arsenal - the real aim is to help you connect to yourself, your body and help you express yourself authenticity - while having lots of fun doing so! Join us this April 24th-30th for our Dance retreat Sri Lanka. Visit: www.coconutretreats.com for more information.

[juleaguirre]

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A post shared by Jule Aguirre (@julemindbody)

Hi, everyBODY! I am thrilled to be back Livestreaming with #AARPTexas, sharing the #movementmedicine of Nia Moving to Heal! Join me for these FREE classes! Tuesdays 10/19 - 11/23 : 10-11am CDT Preregistraion Required https://fb.me/e/1FDSjqYUi SHARE WITH YOUR FRIENDS!! https://www.instagram.com/p/CU9JrCtgNC4/?utm_medium=tumblr

[mangostardust333]

Movement medicine

[sylviarobertspilates]

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A post shared by Sylvia Roberts (@sylviaroberts_pilates)

Perspective. ✨ . The art of representing three-dimensional objects on a two-dimensional surface. 🌗 . A particular way of viewing things that depends on one’s experience and personality. 🌓 . . . . . #pilatesreformer #plankworkout #movementmedicine #movementheals #pilatesparatodos #pilatesstrong #yogavibes #perspectives (at Gold Coast, Queensland) https://www.instagram.com/p/CB3pZFFJiTN/?igshid=1cb2ewk1kfb9t

[drnitinpt]

One of the my all time favourite lines as a PT. Purposeful movements are act like a medicine and it should be a privilege. #physicaltherapy #movement #movementmedicine #sportmotivation #sportstherapy #sportsphysicaltherapy #Exercises #SportsMedicine #Neuromotorcontrol #sportsrehab https://www.instagram.com/p/Bfp8MGEg9M5/?igshid=cxitmm4bddt2

[movetokeepthingswhole]

the dance, refracted, exploded, boundaries dissolving between worlds