#yoga for lower back and hips | Explore Tumblr posts and blogs

shadow4-1 · 9 months ago

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I'm just imagining using a secluded space on base to do some yoga away from the 141, only to realize Ghost's been watching disapprovingly the whole time.

Like, what you lack in raw strength compared to the boys, you have in agility. You're not nearly as rigid. You're flexible, and it's only because you take the time to work on it. You have several methods but dancing and yoga are by far your favorite.

Neither hobby you can enjoy on base much, because well...you always get stared at. So, you take it upon yourself to clear out part of old studio space used for storage. It's kind of crappy, with cracked tile and dust bunnies galore, but it'll do. You play some music in your earbuds and do your beginning stretches on your mat.

When you're in the zone you're in the zone. You end up in a place far away and yet still within yourself. The burning stretch from some of your maneuvers feels so good you nearly groan. You get lost in the personal meditation. One certain position uses a specific pair of muscles in your lower back. It takes you a moment to realize why it makes you gasp. You bite your lip and decide to take a short break.

As you untangle your body you feel something's off. You're physically fine, but your heart starts to race. Your stomach lurches. You move to stand, suddenly startled by seemingly nothing.

"Yer doing it wrong."

And just like that Ghost makes himself known from behind a shelf. He's in his workout clothes, which isn't much but some slinky basketball shorts and a tank top. Black of course. His mask is the soft one he uses when he's not on the field.

You scoff at him, still feeling on edge but also relieved at no immediate threat.

"You do yoga?" You ask incredulously. "Fine, big guy. Show me how it's done."

He rolls out a mat and gestures for you to copy him. It's a simple move, one you've perfected. And yet he still shakes his head at your form. You try it again. Wrong. Again. Wrong.

"Where am I going wrong?"

You don't expect him to reach over and grab your back leg. He pulls it out further. You stumble and he rights you with the same arm. He tuts at you, but he's the reason you're off balance.

"Lift your back. No. Higher. Your hip should be down."

Next thing you know he's behind you, his large hands making your body twist and bend. You end up in the same position as you'd been in earlier, but this time you can really feel the stretch. Maybe he was right, you were doing it wrong.

You tilt your back up and feel the familiar stretch. It's better than you've ever been able to get it on your own. You can't help the soft groan that leaves your lips. The last time those muscles had been used was before you joined the 141, when you'd still had a boyfrie-

Two hands grab at those spots. Large thumbs work circles into the areas. Despite yourself, you moan. This was going a bit too far but...

The more he kneads the more you fall to your knees. You can't hold the position with your back up anymore. You practically collapse onto the mat, ass up, Ghost knelt over you.

He still doesn't let up. His thumbs dig into those circles hard enough it should hurt but instead you only feel bliss. You bite your lip, it feels so fucking good. Eventually he relents, and stops digging into you. You whine at the absence.

"That feels so good." You groan, voice sounding way too needy for what just occurred.

"M' glad." Ghost huffs amusement evident in his tone.

Ghost grabs you and flips you over onto your back. He grabs one of your legs and pushes it as far forward towards your head as he can without hurting you. He does the same to the other. It's a weird position, but it's not far off from some of the other ones you're used to. It burns but it also feels good. Considering you're flat on your back, you feel supported.

You smile up at him, a little breathless but also happy that he's willing to help you out. Yoga did not seem like something any where near his wheelhouse.

"I didn't know you liked yoga. How did you learn about this stuff?" You ask, using your own arms to hold your legs in position as Ghost gets up higher on his knees.

Ghost huffs behind his mask as he looks down at you. He narrows his eyes, his head blocking out the white light of the overhead flourescents. You feel a hand slide between the material of your shorts and the curve of your ass.

"The Kama Sutra."

#cod imagines #mw2 #call of duty #mw2 headcanons #simon ghost riley #cod mwii #simon riley x reader

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healing-elle · 2 years ago

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youtube

#yoga #YWA #yoga with adriene #fitblr #healthblr #hip pain #lower back pain #Youtube

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fitnessmantram · 2 years ago

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Lower Back and Hip Exercises || Lower Back Exercises at Home ||#shorts |...

Underuse of the muscles or plunking down for broadened periods can cause powerless hip flexors. This muscle group can also become weak due to conditions like osteoarthritis.

#youtube #lower back exercise #hip exercis #lower back exercise at home #hip exercise at home #yoga #yoga pilates #yoga exercise for hip #yoga hip poses #belly fat loss #lose weight

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backpainsolution · 2 years ago

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Yoga for Back pain Relief

here are some yoga poses that can help relieve back pain:

Child's Pose (Balasana): Start on your hands and knees and slowly lower your hips back toward your heels, stretching your arms out in front of you. This pose can help stretch and lengthen the spine, providing relief for lower back pain.

Cat-Cow Stretch (Chakravakasana): Start on your hands and knees and alternate between arching your back up towards the ceiling (cow) and rounding it down towards the floor (cat). This gentle movement helps to stretch and strengthen the muscles in your back.

Downward-Facing Dog (Adho Mukha Svanasana): Start on your hands and knees, tuck your toes under and lift your hips up and back, straightening your arms and legs. This pose helps to stretch the entire spine and relieve tension in the back.

Cobra Pose (Bhujangasana): Lie on your stomach with your hands under your shoulders and slowly lift your chest up, keeping your elbows close to your sides. This pose helps to strengthen the muscles in your back and relieve pain.

Sphinx Pose (Salamba Bhujangasana): Lie on your stomach with your elbows under your shoulders and your forearms on the ground. Lift your chest up while keeping your lower ribs and pelvis on the ground. This pose helps to strengthen the spine and relieve tension in the back.

Remember, it's important to listen to your body and not push yourself too far in these poses. If you experience any pain or discomfort, stop immediately and seek advice from a yoga teacher or healthcare professional.#mobility#anklemobility#calfworkout#calvesworkout#calves#shinsplints#mobilitytraining#mobilitywod#mobilityexercises#stretch#stretches#stretching#stretchingexercises#stretchingroutine#statenisland#newyorkcity#loumystretchandgrowth#stretchandgrow #movementismedicine#movementculture#movementheals#movementismedicine#workoutathome#hamstringstretch#prehab#rehab#legstretch

#here are some yoga poses that can help relieve back pain:#Child's Pose (Balasana): Start on your hands and knees and slowly lower your hips back toward your heels #stretching your arms out in front of you. This pose can help stretch and lengthen the spine #providing relief for lower back pain.#Cat-Cow Stretch (Chakravakasana): Start on your hands and knees and alternate between arching your back up towards the ceiling (cow) and ro #Downward-Facing Dog (Adho Mukha Svanasana): Start on your hands and knees #tuck your toes under and lift your hips up and back #straightening your arms and legs. This pose helps to stretch the entire spine and relieve tension in the back.#Cobra Pose (Bhujangasana): Lie on your stomach with your hands under your shoulders and slowly lift your chest up #keeping your elbows close to your sides. This pose helps to strengthen the muscles in your back and relieve pain.#Sphinx Pose (Salamba Bhujangasana): Lie on your stomach with your elbows under your shoulders and your forearms on the ground. Lift your ch #Remember #it's important to listen to your body and not push yourself too far in these poses. If you experience any pain or discomfort #stop immediately and seek advice from a yoga teacher or healthcare professional.#mobility #anklemobility #calfworkout #calvesworkout #calves #shinsplints #mobilitytraining #mobilitywod #mobilityexercises #stretch #stretches #stretching #stretchingexercises #stretchingroutine #statenisland #newyorkcity

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teddybeartoji · 8 months ago

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imagine walking out of your room while trying to rid of the remaining sleep from your eyes when you see him.

roomie!suguru – in a baggy tank top and a pair of shorts, his hair in a low messy bun with sweat trickling from his temple. you're stopped in your tracks, lips parted at the glorious sight.

his eyes are closed, his breathing controlled as he sits in a deep stretch. you can see his biceps and his thigh muscles and his calves and... his ass. his hands are placed together in front of his chest and he looks so peaceful.

yoga.

he's doing yoga and you feel like you're about to faint.

you clear your throat and his purple eyes snap open; his lips tug into a sly smile, his canines flashing at you in the sunlight.

"morning."

his voice is syrupy, maybe way too so for the early hour. he moves his hands to his hips as he lowers himself deeper into the stretch, gaze glued onto you. he makes you nervous and you hate it – he's not even really doing anything! you feel small as he observes you, as he takes you apart. suguru thinks you look adorable; still sleepy with multiple pillow lines running over your cheek. you're fiddling with your own fingers, eyes flicking all over his body – from his exposed thigh to his hands to his face. you're not slick and he loves it.

"hi." suguru's smile stretches wider at your soft tone. "i'm gonna make coffee, do you– do you want some?"

he gives you a small nod, always amused by your desire to take care of others. he has seen it with others too; you always have extra sweets for whenever satoru comes by and you've started carrying around a small lighter just in case shoko ever forgets hers.

suguru takes in your faint little smile, your head cocking to the side as you mouth "ok" before disappearing into the kitchen. he switches his legs and sinks back into the stretch; he closes his eyes and focuses on his breathing again. he thinks about you in the kitchen, he thinks about you grabbing your mug and then his. he thinks about you placing them side by side. he hears your quiet steps and he hears you yawn. it's a perfect morning.

when he's finally done, he saunters into the kitchen while raising his shirt to wipe the sweat from his forehead. you have to do a double take, his dark happy trail making you choke on your own saliva. he chuckles at your reaction, but makes no comment, focusing on the freshly brewed coffee instead. his shoulder bumps into yours as he leans over you, the warmth of his body engulfing you. he still smells so good and you want to be mad.

you take a second to admire him and the flush on his cheeks but almost jump when his eyes suddenly meet yours. he's so close. sharp teeth and a sweet smile, he gives your hip a squeeze; his touch burns and you're about to melt, but he doesn't let you. he doesn't let go when he leans even closer, his breath fanning your face as he whispers.

"thank you, sweetheart. smells so good."

you give him a little high-pitched sound as a reply and he tongues the side of his cheek. you're so fucking cute. he grabs the mugs with a small grin and places them on the table behind you before taking a seat. he taps on the wood, telling you to come and join him.

the sun swallows him with ease, illuminating his beautiful sweaty, tanned skin; his piercings flicker at you and the thought of kissing them settles in the back of your mind. birds continue chirping lovesongs (for you, they're singing for you) while trees dance against the blue cloudy background, the smell of coffee fills the peaceful air around you and it's comfortable. this is your new routine - he makes your heart tremble and you make his grow in size.

suguru hasn't felt like this in a long, long time – your attention is addicting; he loves it more than he wants to admit. satoru would never let him live it down but he just cannot stop thinking about you. warm hugs and silly jokes, he's grateful for choosing you as his roommate.

#sorry suguru doing yoga just popped into my head and i just had to write smth abt it #he's insane!!!!!!!!!!!!!!!!!!!#sugu #wtf mickey can write #geto #geto x reader #geto fluff #geto drabble #geto suguru x reader #geto suguru drabble #geto suguru fluff #jjk geto #jjk x reader #jjk drabble #roomie!suguru

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kitten4sannie · 11 months ago

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ᴀ ꜱᴍᴀʟʟ ᴀᴅᴊᴜꜱᴛᴍᴇɴᴛ

ᴀɢᴇ ɢᴀᴘ/ᴀᴜʀᴀʟɪꜱᴍ ➠ ʏᴇᴏꜱᴀɴɢ

pairing: personal trainer! yeosang x fem! reader

genre: pure smut

summary: you love your weekly visits with your personal trainer. he always stretches you out just right.

w.c: 2.4k

warnings: mean(ish) dom! yeo, sub! reader, 15 year age gap, seduction, teasing, sir kink, dirty talk, praise/degradation, pet names/name calling, auralism, groping, half dressed kink ig?, cumming untouched, oral (receiving), fingering, squirting, brief deep throating, unprotected sex on a yoga mat, creampie

a/n: i done lost it guys TT just imagining having messy sex with mean dilf yeo somehow adds and takes off ten years of my life at the same time like some pemdas shit aughhh… i hope you enjoy this filthy mess <33

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ᴄᴏᴍᴇ ʜᴇʀᴇ ʙʏ ᴅᴏᴍɪɴɪᴄ ꜰɪᴋᴇ

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ᴘʀᴇᴠ | ꜰꜰꜰ ᴍᴀꜱᴛᴇʀʟɪꜱᴛ | ɴᴇxᴛ

“What do you mean you’re breaking up with me?” you gasped into your phone, holding a hand against your chest, personally offended that your boyfriend of six months would suggest such a thing. “And what about my personal trainer? He’s like fifteen years older than me. Baby. You really think I would do that to you?”

“Y/N, I’ve seen him with my own eyes. I know you’re fucking him, and I’m over it. It’s over,” your boyfriend repeated into your ear, just ripping the bandaid off then and there.

“You can’t do that. We’re not breaking up,” you scoffed, wrapping a lock of your hair around your finger, your lips forming a pout. “Babyyy, come on, you’re being so dumb right now.”

“Goodbye, Y/N,” he quickly said, before hanging up.

“Ugh.” Pissed off, you tossed your phone onto your canopy style bed, knocking one of your limited edition plushies off and onto the carpeted floor in the process. You turned to your full length mirror, glaring back at your scrunched-up face, your hands formed into fists near your tiny tennis skirt. “If he thinks I’m fucking my personal trainer, then I’ll fuck my personal trainer, alright.”

And so, your petty, self-righteous plan of spiteful revenge was set. You were a smart girl. You knew exactly what to do to get your ridiculously sexy personal trainer to break his professional and moral codes. All you had to do was wear something impossibly tight without anything underneath and moan a little louder when he was stretching you out. It was as simple as that. Right?

࿏࿏࿏

Yeosang was everything a woman desired, all the way down to his persistent ability to respect them. He respected you, almost too much in your opinion. Here you were bent over in a ‘stretching position’ right in front of him, wearing a too-tight pair of gray leggings and the tiniest sports bra known to man, knowing damn well he could see the way you had your tits all pushed together for his viewing pleasure in the mirror, yet his eyes remained on yours.

“How does it feel, Y/N? Are you tight anywhere like last time?” Yeosang asked, his voice, like dripping honey, filled your body with a comforting warmth. He studied your stretching form, one hand resting comfortably underneath his scruffy chin, the other on his hip.

Your knees trembled slightly underneath you, urging you to return to a resting position, eventually sitting on your knees. You looked up to him, your eyelids lowering slightly, a pout on your glossy lips. “Really tight, yeah. I think I need help, Yeo…”

“Then, I need you to lay down on your back for me,” he replied in a soft, though stern tone that made your cunt pulse, getting down onto his knees beside you with a small grunt. “Show me where, Y/N. You can do that, yeah?”

Just as you laid down on the yoga mat, a fresh wave of slick slipped out of you. Damn him. He should be getting worked up over you, not the other way around. How would it be an act of petty revenge if you were soaking wet just from hearing your personal trainer’s absurdly sexy voice?

“Nnngh, it’s right here…” you exhaled, feeling out your stiff hips, looking up at him past your lashes. “I need some stretching out, I think.”

“Mm, I see. Well, let’s get you taken care of,” Yeosang nodded as his lips curled up into a somewhat mischievous smile, positioning himself so that he was in between your spread legs, wrapping his hands around one of your thighs and gently pushing it down towards your body, causing you to gasp. “Just relax for me, sweetheart…that’s it…”

You were about to lose your mind, trying harder and harder not to let out a pornograhic moan the more Yeosang pushed his body weight onto you, your lower halves practically flush together. You wondered if he could feel how wet you were through your leggings, knowing there were no panties to catch your slick. “Yeosang…fuck…”

Yeosang pushed down a little further, nodding his head apologetically. “I know, sweetheart, I know it hurts, but it’ll be worth it,” He gave you a charming smile, his fingers squeezing into the flesh of your thigh, pushing you down further, until the ache of your muscles matched the ache inside your cunt. “Still hurts?”

“No, it feels good now, keep going, Yeo,” you sighed out, your eyes glazing over with lust, gently running your hand over his, sensing a hint of desire when it began to peer through Yeosang’s own lingering gaze, his hands moving towards your other thigh, beginning to give it the same treatment.

“That’s a good girl,” Yeosang praised innocently enough, pressing your other thigh down against your body, leaning his body weight on you just enough to drive you mad, you cunt clenching around nothing. His other hand slipped around your opposite hip, expertly massaging it around with his calloused fingers. “Mm, you’re almost there. Just a little more…”

“Yes, sir,” you sighed out, swearing you heard Yeosang’s breath get caught inside his throat just as soon as you felt something hard and heavy forming against your lower abdomen, hoping you weren’t just imagining it with your overheated brain. “I’m still so tight, Yeo…be gentle…”

Yeosang bit into his bottom lip, coming to terms with your current shared predicament, wondering if you were both on the same page, but not fully knowing if he should cross several professional boundaries or not. Regardless, here he was, already pressing his stiff erection into his very young, very horny client’s cunt through her soaked leggings. What did he have to lose? His license maybe, and the respect of his peers perhaps, but it was worth the risk, especially now that most of the blood in his body had left his brain and filled up his heavy cock.

“Gentle, huh?” he chuckled deeply, pulling back slightly to admire the sight of your soaked cunt through your slick-stained leggings. “Sure you don’t want it rough, considering the way you’ve been dripping for me this entire time?” He ran two fingers down the legging seam that separated your puffy folds, rubbing them into your clit, making you let out another gasp. “Thought you could hide this from me, did you? I could feel how wet you were getting…”

“Fuck– Nooo, Yeo, I just wanted you to see it for yourself,” you answered whinily, spreading your legs open just a little wider, grabbing at the waistline of your leggings to make the shape of your cunt more pronounced, your pout returning. “Do you like it, sir?”

“Jesus, of course I do. My slutty little client shows off her wet cunt and thinks I wouldn’t like it? Huh? Did you think I would be able to hold myself back?” Yeosang shook his head out of disbelief of his insane luck, taking his time running his calloused fingers up and down your clothed slit, admiring the way the material formed to the shape of it.

Fuck it. You were too desperate now to reclaim any semblance of control over the situation, your act of personal revenge long forgotten, your mind only having enough space in it to think about Yeosang and getting used by him.

“I did it because I want to be your slut, Yeo. Please? Can I? I’ll be so good for you.” You began to move your hips along with his movements, in desperate need of more friction, more pleasure at your disposal, begging him with your glistening doe eyes.

“Of course you can be my little slut, princess. You already are. I mean, just look at you, whoring yourself out for your personal trainer like this,” Yeosang groaned out, just as he lifted your ass up into the air by your hips, licking his lips. “I’ll make you mine, sweetheart.” And with that, he tore your leggings open just enough to expose your leaking cunt, leaning down slightly to take a deep inhale of your warm, flowery scent. “God, you’re completely soaked for me, Y/N. You’ve been wanting this so bad, haven’t you? Just dreaming about my tongue inside this tight hole of yours, huh?”

“Yess, oh my god, please eat me out, Yeo, I’m begging,” you squeaked out from below him, already teary-eyed, ready to beg on your knees for the older man’s attention if you had to.

Yeosang took an experimental lick up your cunt, already collecting enough slick inside his mouth for him to swallow down happily, idly working your clit with two agile fingers. “Do you play with your little clit like this and think of me before you go to sleep at night, Y/N?” he asked huskily against your cunt, beginning to lap at your leaking hole, teasing it with his tongue. “Huh? Do you think about me stretching you out with my tongue? With my cock?”

“Yes, yes, yes,” you moaned, just as Yeosang’s tongue fully slid inside you to rub at your inner walls, tongue-fucking you in a ravenous manner, his fingers still flicking at and squeezing your clit, your juices dripping down the lower-half of his face. “Fuck…! Yeosang…!”

“Uh-huhhh…” he moaned into you, sending pleasurable vibrations through your cunt, eventually replacing his tongue with two more fingers, fucking you so quickly, you couldn’t even get a chance to breathe. “That’s it, baby, you’re so close, aren’t you? Going to squirt for me, yeah? Is my slut going to cum all over my face?”

“Yes–fuck, Yeo–” you could barely call out, your muscles tightening suddenly, your lower half pulsing more and more until you let out an involuntary cry, clear liquid squirting out of you and pouring onto Yeosang’s face, spilling onto the yoga mat, and soaking into the material of your torn leggings, some dripping along your abdomen.

“Oh my god, that’s a gooood girl, look at you…” Yeosang praised shakily, gently slurping up your squirt from your twitching cunt, moaning into it, his softening cock resting against his cum-covered inner thigh. “What a good little slut you are, Y/N.”

“Good enough for cock?” you simply asked from below, reaching up to spread your cunt apart further for him, all while gazing up at him with barely open eyes, still swimming in your post orgasm bliss. “Wanna be stuffed, Yeo. Please?”

Your adorably filthy behavior alone made Yeosang harder than he’s been in a long time, making him want to join in on the fun. He wasted no time positioning himself so that his knees were on either side of your head, slowly lowering his joggers until his long, veiny cock sprung out in front of your face. “I think you should drool on my cock for me first, princess. Maybe take it down that pretty throat of yours. Sound good?”

“Yes, sir,” you obeyed, opening your mouth wide enough to take what you could of Yeosang’s impressive length inside, gagging immediately when he began to fuck into your throat, dribbles of spit leaking down your chin. “Mmmfff…”

Gutteral groans routinely escaped Yeosang’s throat, continuing to pump himself into your mouth, unable to release himself from the tight, warm confines of your now bulging throat. “God, you’re taking me so fucking well, princess. Wish I could watch you swallow my load down…” He suddenly pulled out, resting the tip of his heavy cock on your saliva-streaked lips, letting you lazily lap up the beads of pre-cum that spilled from it. “Gotta fuck you, though. I know that slutty cunt needs to be filled with cock.”

“Fuck, yes, sir, give it to me,” you purred against his cockhead, sucking and slurping on it like it was candy, only stopping when he pulled away to lower himself down your body, until his cock was slowly pressing into your willing hole instead.

“Doesn’t matter whose cock, huh?” he asked in his low, honey-like voice, wrapping his fingers around your hips, massaging into them like before, only this time he was sliding you onto his pulsing length little by little until he had completely bottomed out inside.

“Mm-hm. I love cock, especially yours, Yeo,” you admitted breathily, the shame you felt only increasing your arousal, barely able to hook your thighs around his waist when he began to quickly pump himself into you, your hole swallowing his thick cock up each time.

“You’ll let a–fuck–older guy…someone who’s your personal trainer…nnngh…use you like their own personal cum dump and–” He pulled out suddenly, only to plunge himself deep into your cunt, making you cry out. “–pump you full of his cum as long as you’re getting stuffed and bred. Isn’t that right, baby?”

“Uh-huh…!” you cried, unable to keep yourself from moaning and whining each time Yeosang slammed himself into you. “Fuck me like the slut I am…Please, sir…”

“Oh godd, I’m gonna fuck you so hard, Y/N, gonna fuck your goddamn brains out,” Yeosang gruffed out in between brutal thrusts, resorting to grabbing and holding your wrists down so that you couldn’t get away from him, drilling his aching cock into your squelching hole like he was getting paid to do it, which he technically was. Life was good for Yeosang.

Yeosang did indeed fuck your brains out. He fucked you until you didn’t know which way was up or down. The only thing that brought you back to reality was something warm and thick gushing inside you, Yeosang’s calloused hand holding your own down against your abdomen, his nasty words barely reaching your hazy mind.

“You feel that, princess? All the cum I’m filling this whore-hole up with?” he asked you softly in between harsh pants, a few beads of sweat sliding down his sharp chin and landing onto your flushed face.

You could hardly move, let alone form a coherent sentence. “Yes, yes, yes…”

“I want to see it…Want you to see what I’ve done to you.” Yeosang slowly pulled out of you, milking the tip of his cock, groaning softly, leaving a few more spurts of his load on your puffy cunt, a few drops of it getting onto the torn hole inside your leggings.

He gently turned you around, so that you were facing the mirror on the wall, reaching past your spread thighs to spread open your cunt with his thumbs, laying his lips against your ear, “Look. You got cum leaking out of you, your leggings are all torn up, and you got squirt all over the mat too...Do you see what a mess you’ve become for me, Y/N?”

“Yeah, I see, Yeo. I love it…” You gazed at his hazy reflection in the mirror with hearts in your eyes, wishing you had seduced your personal trainer at an earlier date.

Inhaling your flowery scent once more, Yeosang pressed a kiss onto your cheek, nuzzling it. “That’s my girl.” He tilted his head to the side, his hands rubbing into your sore hips. “Same time next week?”

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hanasnx · 11 months ago

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dick grayson would fit given the whole acrobat thing and all. him taking advantage of you wanting to be more flexible and asking him to be your teacher thinking he would just teach you a few stretches…ends up stretching you out in a whole different way

-🍃

MINORS DNI 18+ NOTES: based on the porn i got off to last night

"All the way down." DICK GRAYSON directs, motioning forward. As an experienced instructor, you trust his judgement. Sitting on your knees, you crawl on your hands until you can arch your back towards the floor, reaching your arms out as far as they can go. Your ass in the air, you can feel the stretch in your entire body. It's good enough to ignore the compromising position you're in.

You don't think about it when the warmth of another presence slots behind you, and big hands clutch your hips, drawing you back. If you could see him, you'd witness how he's crouched, situating your ass at his crotch, staring hard at it while he moistens his lips. "There you go." he commends casually. Oblivious to the dirty ulterior motive to see what you'd look when he fucks you doggy style, you focus on how delectable it feels to be taken care of, that pleasant burn in your body either from how you stretch or the residual memories of what you were doing the last time you were in this position.

"You're so good at this, Dick." you tell him, more sultry than you meant to.

"Don't praise me just yet." he replies in a scoff, and you brush off your confusion. "Push forward." Two thumbs press into the fat of your ass, and you pick yourself up on your arms while you straighten your legs to form upward facing dog. "You want to feel it right here in the spine..." he muses, a large palm stamping onto your tailbone and canvasing the dimples at your lower back, commending you for your deep arch. "That's right, that's..." he trails off as he scans your posture, and the cushion of your yoga mat dips when it's met with his knees. He straddles your thighs, and inclines over you, molding your body with his. It's safe to say his methods of instructing you are unconventional, but he's the expert. So when his pants nudge the crevice of your ass as he overlays you in upwards facing dog, you take your mind off of the bulge. He's so close his cheek kisses the side of your head, and his voice is right up next to your ear. "That's deep."

You try to suppress your shiver, but you're sure he felt it travel all the way up to your neck.

"Hold it right there." he tells you as he backs up, and momentarily you mourn the loss of his body heat. "Hold it... Alright—" You do as you did before, returning to balasana, but when you back all the way up, your booty shorts bump his pelvis.

Hot in the face, you look over your shoulder at him just in time to witness how he eyes you up, but when he doesn't mention it you're quick to straighten yourself out. "It's okay, happens a lot." he assures. His hands rest on his hips, and he throws his head back. "This is good though, I can feel you trying hard. Just hold that." A smile stretches onto his lips, and he picks himself up further into a taller kneel, raising his hips to yours as his hand fixes on your tailbone again to keep you from running away. You can feel something half-hard through his pants but you don't allow yourself to dwell on it. Especially not when the brush of contact makes your eyes flutter. "Definitely hold that."

For a second, you're frozen in place, afraid to do something stupid or unprofessional.

"Remember to breathe." he reminds you, and you expel a burst of air you didn't realize you were holding. "And... release." You move at a steady pace so as to not alert him to your embarrassment, slipping back into upwards dog for the second time. "That's perfect. You look perfect." A surge of heat blooms on your face again. "Turn to the side for me. Let's go ahead and raise this leg." You oblige him, and he lifts the aforementioned leg by your ankle. Two hands wrapped around the joint makes your foot look small.

When you bring it up, he inspects it, his eyes following the curvature intently. He's a very attentive instructor. "All the way up. Straighten the knee." You curl your other leg to support yourself, propped up on your elbow, all so it's possible to stand your foot into the sky until it's a tall pole. "Let's open you up here." Your gaze widens as he approaches you again, tucking himself into your space so he can palm your calf, and his crotch slides up against your exposed pussy. The constricting shorts you wore— regulation according to him— outline your cunt in a way that has it swell through the fabric, and here he is grazing against it like it's no big deal... You have to be reading this wrong. Gently, he forces your leg back, and a burn tingles in your ham string. It's not the only thing that tingles, his crotch now firmly pressed to yours. "You're still a little stiff." he notes, which takes your attention away from his halfie in his basketball shorts. It can't be though, it must be his phone in his pocket or something.

He splays his hands on either side of your waist, pushing forward so your ankle's on his shoulder, your knee at your nose. He exhales. There's not enough oxygen in the room, it's practically spinning, and your heart is pounding in your chest. He's so large you can't see his face as it reaches clear over your head and all you can look at is his pants, desperate to deduce the familiar shape of a boner. No such luck when all these limbs are in your way.

"Wow. Flexible, huh?" He grins wolfishly. Pride preens at the notion the acrobat noticed how bendy you are. "Let's go into bridge. You remember bridge?"

You swallow hard and nod, "Mhm," you respond uneasily, throat thick from the coating of silence. Giving you enough space to shift, your hips align on the floor, grounding your arms flat so you can raise your pelvis. It doesn't take much for his thighs to be under yours again, fooling you into thinking he's taking a constructive gander of your pose until his arm straps under you. Fingers curl around the handle of torso, and your eyes widen as he uses his fist on mat to pick you up. Briefly, your toes leave the floor when he adjusts himself to slot between your legs snugly. When he's satisfied, he holds his own hand over your hip, arm still secured under your tailbone, and arches your spine manually. "That's it." he praises, and splays fingers onto your belly, fingertips just brushing your ribcage. "Feel that now? In the core?" Timidly, you nod. "One more ought'a do it. Sit down for me." For me. The words resound in your head as you drop, and he reaches behind him to clutch your ankles, bringing them over his thighs to fold over your head. "Legs straight." he reminds you, and he curls your body for you, letting your hole get some air as it faces the ceiling.

Those huge fingers cling onto the meat of your thighs, digging into the flesh as your tits spill to your chin in your little sports bra. "Wow, you are tight, huh?" he muses and you jelly. Folded all the way over yourself, his hands slide to the inside of your knees to pin you in place and your shorts ride completely up into your ass crack, cheeks defined as his jaw hovers just above your swollen cunt. Can he smell you?

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rafeandonlyrafe · 7 months ago

Text

yoga

words: 1.2k

warnings: sexual assault!! (not from rafe), established relationship, brief violence but its nothing more serious than a shove, rafe is a bit grumpy at first but hes a softie for his girl

“can't believe you're dragging me to this dumb shit.” rafe grumbles, both yoga mats tucked under his arm.

“oh come on, it's an intermediate class! it'll probably be challenging.” you enter into the room, spotting a good place for your mats near the back of the room as you navigate through the people who arrived even earlier than you.

“besides.” you hum. “it's good to stretch those big muscles of yours.” you poke rafes bicep with a sly smile on your face, getting on your tiptoes to press a kiss to his lips.

rafe grumbles something under his breath, but the frown is gone from his lips as he lays out your mat and then his.

you both sit, arranging your other workout supplies, only one large water bottle shared between the two of you, rafe insists there's no need to bring two, liking when you're at the gym and have to come over to him to take a drink.

“people take their shoes off?” rafes face scrunches up as he looks around the room.

you can't help but giggle. “you don't have to if you don't want to, baby.��

“yeah, im definitely not.” rafe resists the urge to leave, call it quits on this class. he looks at you, reminding himself who he's doing this shit for.

“ive never taken this guy's class before, you know i always go to ashleys on tuesdays and thursdays.” you keep your voice lowered as the instructor walks into the room, greeting a few people before heading to the speakers to get the music for the class setup.

“yeah, i like ashley better than this guy.” rafe is extra thankful he agreed when you dragged him away from his weights. something about this guy already irks rafe.

you roll your eyes at rafe, chuckling softly.

“alright, hello everyone.” the instructor says, stepping to his mat at the front of the class. “i see some new faces so let me introduce myself. im christopher and this is intermediate yoga. if at any point a pose is too difficult for you, feel free to modify or drop into child's pose…”

he continues with his normal speal that you tune out, favoring to watch rafe in the reflection of the mirror, admiring your boyfriends handsome features.

“shit.” you mutter under your breath, too distracted to realize that the class had started as you quickly get into the first warm up poses.

the class flows naturally into the harder moves, the instructor walking around the room on occasion to double check no one is extending themselves too far or arching their back improperly when they're not supposed to.

you move into downward dog upon his instruction, your eyes flickering over to rafe as his shirt falls down his torso slightly, revealing his muscled abs.

you yell when a pair of hands suddenly grab your hips, pulling you a couple inches backwards.

“just correcting your form, dear.” christopher says.

you swallow harshly, feeling your cheeks heat in embarrassment at being so distracted and shouting out.

“you okay?” rafe asks, not caring that the instructor is still standing just a few feet away.

“yeah.” you quickly nod. you know rafe is probably resisting the urge to beat the shit out of him for touching you, not realizing it's quite normal in these classes, although ashley always asks your permission beforehand.

“now lower yourself onto your stomach.” the instructor comes to stand behind you again, so you make sure you're doing everything properly with the highest level of fluidity you can.

“and now spread your legs. sit back into your heels and lower your belly button to the earth. arms extend forward for wide childs pose.”

you can practically feel the instructors eyes still on you, and you know from the way rafes head is lifted that he's paying very close attention to his movements.

he leans down next to you and places his hands on your thighs, going to adjust your pose again, but you gasp when his hands don't slide to your hips and instead onto your butt.

rafe is onto his feet in a flash. “get your fucking hands off her.”

he doesn't wait for the instructor to react, pulling him off of you and pushing him into the wall. you flip to sit, as everyone else in the room does to watch the scene unfold.

“i was just correcting her form!” he quickly defends himself.

“as if.” rafe scoffs. “you were fucking groping her ass. get the fuck out of here and i never want to see you at this gym again, consider yourself fired.”

“fired?” christopher shrieks. he's not a small man, but he looks pewny next to rafe. “you can't fire me!”

“would you rather me call the police on you?” rafe grunts. “i prefer to handle shit on my own but if that's what you want…”

“you can't prove anything.” christopher says.

“i… i saw it too.” a woman next to you stands up, coming to your defense even though she doesn't look 100% sure about it.

“and he touched me inappropriately the other week.” another woman stands up. “i thought i was just being sensitive but if he's doing this to other women…”

the rest of the class nods in agreement, clearly this is a pattern with this creep.

“now get the fuck out.” rafe shoves christopher away. “and never touch another person without their permission ever again.”

everyone's eyes are on christopher as he leaves, fleeing in obvious fear.

“baby-” rafe drops down onto his knees, both his hands cupping your face. “are you okay?”

“i-” you bottom lip quivers before tears run down your cheeks. rafe moves quickly, scooping you into his lap and holding you tightly against him, letting your emotions run their course.

he watches as the other women and couple spread out guys collect their mats, understanding they aren't getting a full class today before they head out of the room.

“im so sorry, baby.” rafe coos softly. “he'll never touch you again. i won't let anyone hurt you.”

you sniffle into his shirt, grappling with what just happened. you tilt your head up to look at rafe, needing to see the softness in his eyes.

“i love you.” rafe says, pressing a kiss to your forehead.

“i love you.” you tell him, moving quickly to press your lips together in an actual kiss, letting yourself find comfort in his mouth.

you pull away with a content sigh, wiping your face with your palms before you slide out of rafes arms. “im… im okay.” you say honestly, glad nothing further happened. “thanks to you.”

“come on.” rafe stands. “let's get our mats and get out of here. ice cream?”

“mhm.” you nod, knowing rafe is going to be doting over you for the rest of the week, keeping an even closer eye on you than usual.

you walk out of the yoga room and down the hallway into the lobby, seeing the crowd of people with mats tucked under their arm taking to the director of the gym.

“there he is!” the woman who spoke out about his inappropriate touching says. “there's our hero!”

you smile at rafe. your hero.

sfw taglist: @bejeweledreverie @winterrrnight @ethanthequeefqueen @ladyinbl00d

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jazzums · 5 months ago

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i ache from working 11 hours today and the only thing that ails me is twisting my body into a pretzel

#save me happy baby #i get the most tension in my pelvis/hips/lower back so yoga poses that stretch that area feel incredible #jazzums jabbers

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4theitgirls · 1 month ago

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non-yoga stretch routines

under 30 minutes

5 minute daily stretch by madfit

7 minute post-workout stretch by daniela suarez

10 minute neck & shoulder stretch by growingannanas

10 minute lower body stretch by eleni fit

10 minute back pain relief stretches by mady morrison

10 minute stretches for neck, shoulders, and upper back by mady morrison

12 minute daily stretch by madfit

12 minute leg stretch by marie steffen

12 minute essential stretches by madfit

14 minute cooldown & relax stretch by mizi

15 minute neck, shoulder, & back stretch by eleni fit

15 minute neck, shoulder, & back deep tension relief stretch by eleni fit

15 minute recovery stretch by growingannanas

15 minute stretch for mobility & flexibility by growingannanas

15 minute post-workout stretch by madfit

15 minute relax & recover stretch by madfit

15 minute daily stretch by madfit

15 minute full body stretch by growingannanas

15 minute daily stretch by pamela reif

15 minute full body stretch by mady morrison

15 minute stretches for tight hips & lower back by mady morrison

15 minute leg stretch by mady morrison

15 minute daily stretch by fitbymik

20 minute lower body stretch by madfit

20 minute deep & dynamic stretch by marie steffen

20 minute full body deep stretch by marie steffen

20 minute hip & lower back stretch by eleni fit

20 minute full body daily stretch by eleni fit

20 minute stretch & strength for back pain by eleni fit

20 minute debloat stretch by eleni fit

20 minute full body stretch by eleni fit

20 minute daily stretch by emi wong

20 minute total body stretch by fitbymik

20 minute hip alignment routine by mizi

20 minute no talking full body stretch by yoga song

20 minute stretching for flexibility by daniela suarez

20 minute full body stretch by caroline girvan

20 minute beginner flexibility routine by madfit

24 minute leg stretch by hailey c.

25 minute full body stretch & mobility by madfit

25 minute no talking full body stretch by madfit

25 minute stretch & core by growingannanas

30+ minute routines

30 minute relax & recover stretch by growingannanas

30 minute full body stretching by pamela reif

30 minute beginner flexibility routine by madfit

30 minute flexibility stretching by eleni fit

30 minute stretching for flexibility & relaxation by eleni fit

30 minute full body deep stretch by marie steffen

30 minute full body daily stretch by yoga with tim

1 hour full body deep stretch by marie steffen

1 hour full body stretch by marie steffen

1 hour flexibility boost by marie steffen

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gladiatorcunt · 3 months ago

Text

- GUESS | XIII.

you wanna guess the color of my underwear, you wanna know what i got going on down there

cw: kinktober prompt (ass worship), yoga trainer!oikawa, fem reader, rimming, body hair, scent & piss mentions, light implied yandere, public sex (?), hinted possibly one sided iwazumi x reader, light dub con, mentions of fisting, implied that oikawa’s been into reader from the start, semi obsessive behavior, porno plot, self degradation, food play mention

please do not repost, translate, or feed this work to ai

kinktober 2024

“Mmh, just like that cutie, lift those hips up for me.”

You’ve been coming to the new yoga class that just opened up at the gym for a while now, a couple months a few times a week, you’re a bit of a homebody otherwise and yoga is the one physical exercise you don’t mind doing often. You like being flexible, able to bend your body in shapes and ways another person would have a harder time doing. And you’re not having sex, so any physically strenuous activity that leaves you sore until you’re put back together by your healing body does wonders for you.

Plus you like the way the leggings hug your well endowed assets, so do a lot of the men in the gym. You wear the form fitting workout clothes for yourself first and foremost, but you can’t lie that a little attention from afar (sometimes too close up by one of the trainer’s usually steps in to help you) boosts your ego. If there’s one thing in life you have to be proud of, at least you have your ass. Squishy and round, jiggles when you walk and never disappoints you unlike everything else in your life.

The same ass that’s raised high in the air in front of your yoga trainer, a more than handsome man in his late 20’s with wavy milk chocolate colored brown hair and a smug twinkle in his eye that’s connected to his smarmy always on his face (even when he seems pissed) grin. You’ll never forget the confidence in his posture, standing tall at the front of the class and introducing himself. Tooru Oikawa, just moved here from japan, his best friend owns the place so it wasn’t too much trouble to get hired, and SO excited to start this journey with you all!

You’ve stayed at the back since then, anxiety swirling in your belly when he’d make the rounds to correct your forms and check on you all. But he’d only pass by with a brisk touch to your back and a ‘good job’, maybe a semi solid pat if you were one of only ones who had a good form, and not to brag, but that’s been the case on more than one occasion.

Now you’re undergoing a little one on one session, he asked you to hang back, noticing you’ve been holding yourself back. You’ve never made much of an effort to talk to him and despite the fact that you’ve never needed this kind of focused attention, he’s been feeling a bit bad that you keep to yourself so much. He doesn’t bite you know, not unless you want him too.

It’s an odd flirtation, something you’ve noticed he never does with anyone else in the class. Oikawa’s attractive enough that you’d balk at him abusing his privilege to drown himself in quickies in the gym’s showers, as off putting as it’d be. But he’s very professional, chuckling at one of the older women making a pass at him and politely turning her down.

So you got in your own head and knew that since there was always room for improvement, surely there must be something he could help you with. So here you are, going through basic poses first before he pushes you into the more advanced ones. You told him that other than increasing your flexibility, you weren’t really sure what other areas would be best for you to get better at.

Oikawa smiled and squeezed your shoulder, no worries, he’ll walk you through a little assesment mini program. Since you mentioned not having done yoga seriously until now, there could easily be something you didn’t even realize needed to be attended to!

“Remember, we want to really feel that stretch, arch your back and lower your head. Breathe in, breathe out.” He instructs, settling a wide palm on your lower back. “That’s it, good girl.”

He’s so close, if you backed up to regain your footing your ass would press up against his bulge. Not that you can tell if he has one right now, but you’re kind of hoping he does. It’s just another part of the fantasy, that’s all this is, you tell yourself. You’re going to soak up the attention, make more small talk as you gather your things and leave, and sit at home suffocating your vibrator until your legs turn into jelly.

“Am I doing this right? My legs feel stiff.” You shift your weight from side to side, your hips gently sway, you could be too in your own head but having Oikawa’s pretty eyes scrutinizing every detail of your body is fucking with your confidence.

He hums, a trail of heat sizzles down your back as he slides his palm down to cup your hip. “If something seems off then it probably is, just widen your stance and put your feet further apart, loosen up your hips. You’re definitely a little tense, cutie.”

Okay so he’s definitely flirting with you, but you don’t startle and shoot back up so you can get out of here. Instead you internally cringe at the squeaks your yoga mat produces, adjusting your ankles to line up more with your shoulders. You keep breathing, in and out, letting your energy flow through your limbs as you maneuver them into the different positions.

Oikawa Tooru burns like a furnace in hell, you realize. Despite having a firm grip on your hip, he’s standing a respectable distance away from you as you bend over. You can still feel the heat radiating from him, his sleeveless muscle tank and his black shorts.

“I think that’s better. Sorry, it's hard for me to relax, I guess.”

“No worries, I totally get it, you do seem like the type to be wound up but that just means we get to unspool your thread and unravel you so we can get to the start and rebuild.” His free hand curls around your other hip, his thumbs absentmindedly stroke the crease where they disappear into your thigh.

This private coaching session is steadily becoming what you’re afraid of, and so horny for you could shoot off into the sky like a soda bottle chocked full of mentos. You didn’t notice when Oikawa got even closer, his blunt hip bones cradling your ass in between them. Could he just be weirdly, and grossly in most people’s eyes, friendly? Does he even see what he’s doing as being the tentative first step into fucking you in a public gym yoga studio?

“Um, yeah, thank you by the way. I’ve felt so much better since I’ve started taking your class, you’re a lifesaver even if I still have a lot to learn.”

“Oh, we all do, including me, believe it or not. I remember you from back then you know, so shy and fidgety, like a baby bunny.”

“You’ve really filled out too. Excuse me for saying this but I know this ass wasn’t always like this, so pretty and plump.” Toned hands drag over the swell of your cheeks, not digging in and kneading the globes, only ghosting their touch along the clothed flesh.

You subconsciously wiggle your hips, Oikawa’s breath hitches behind you, and that is perhaps the most monumental thing you could have achieved today. Flustering the man who gets hit on a billion times per day and gives it back tenfold, a competition of who can keep their cool, that’s how he operates in most things you guess. Like he’s always competing against somebody even if they don’t know, and he just has to win or it’ll be an ugly spot on his record. A record only he keeps and only he sees, but you sense that that’s more important to him than anything else.

“Oh, thank you. I just do a lot of squats every morning and every night after class, nothing crazy. Yoga’s the only other kind of workout I do consistently, anyway.” You're still in what feels like a perverted version of downward dog, briefly taking stock of the strain in your legs now trying to hold the position.

Oikawa makes a surprised sound, “Really? You have such a great body, I’m shocked you’re not a gym rat like me and all my buddies. Some people are just lucky, huh cutie?”

He says it, humble and charming, like he doesn’t also consider himself one of those people. Your cheeks heat up at the idea of a musclehead like Oikawa complimenting your curves, your chubby gathering of fat even in places some people would find ugly, your wideset bones and plush tummy.

A pin drops, “Alright. I think you’ve been in that position long enough, why don’t you go ahead and lower your knees into the table top pose, bring your head up slowly and remember to breathe. In, out, good girl.”

His hands guide your hips down, he steps back to let you settle your knees on the mat. You hear the foam sink behind you, he’s sort of kneeling too, halfway sitting on his legs, the backs of his feet facing the ceiling. Oikawa looms over you like this too, he has a presence you can be lost in before you actually see him, which you definitely can in the wall to wall mirror in front of you. The yoga class was a dance studio before Iwa decided it didn’t fit with his vision, you remember Oikawa telling you all on his first day.

He must feel your wide eyed stare, because he looks up too and suddenly you’re locked in a charged moment.

Neither of you says anything as his feather light touches on your ass become firmer, he’s outright groping you and pulling you back to be flush against his crotch.

He grinds his half hard bulge against you, keeping eye contact with you through the mirror.

“I can’t believe it’s taken you this long to notice me, cutie. Been wanting to do this for so long, you have no fucking idea.” He huffs, adjusting his clothed cock to rest between your cheeks. “You’re so hot, every time I saw you bend over I wanted to cancel class and take you right then and there.”

You gasp and rock back into him, shaking your hips and digging your knees into the mat. You have half a mind to look around the room for the camera and porn filming crew but reality is clearly stranger than fiction, your hot yoga trainer’s stiff cock is sandwiched in your ass crack.

He takes his sweet time dragging his length up and down, the tip catches in the divot of your leggings where your hole is, you’re a little disappointed that he’s not humping you like a rutting dog but you suspect that that’s part of the fun. Oikawa knows you want him so bad that he’ll restrain his urge to fuck you through the floor all the way to the center of the Earth just so you can endure some teasing. You’re so shy and withdrawn but those girls are usually the best kinds of freaks, all he’s doing is bringing it out of you, call it another one of his famous coaching methods.

The door’s locked, so if Iwazumi catches on to what’s happening and tries to rain on your parade, he’ll have to listen to a symphony of moans and slick sounds of bare sweaty flesh slapping against bare sweaty flesh. Oikawa laughs and tells you that Iwa’s been eyeing you too, when you check in at the front desk, when you’re getting water, when you head into the changing rooms to get ready for his class, it’d be helplessly cute if you weren’t already taken. Or, you’re gonna be, at the very least.

“When we’re done, I'll clean you up with my tongue and we can go on a little date. I can take you out properly this weekend but I'd hate for you to think that I was just trying to hit and quit it. I’m not the type to pump and dump, not anymore.” He speaks into the divide of your ass cheeks, having sunk to floor fully and doing some bending over of his own to be at eye level with your lower half.

You bite your lip when he starts nipping at you through your leggings, he smiles into the fabric and bites down harder, soothing the sting with slow licks. Oikawa kisses all over the swell of your behind, sniffing the scent of your perspiration and your body oil in between, medicinal vanilla and natural musk. You can see him hump the mint green yoga mat as he reaches up to hurriedly tug your leggings down enough to expose your ass. Your black thong frames it perfectly, but Oikawa pulls them off too and stuffs them under the waistband of his shorts.

He groans at the sight of your bare skin as it bounces free to say hello, taking a handful of each cheek and squeezing the life out of them, the thick flesh bulges between his fingers so he swiftly smacks each one, for tempting him and making his cock so hard it could explode into a blood filled mess of cum and sticky pubes in his pants. You cry out, rocking forward only to be immediately pulled back so he can keep kissing your ass.

He dotes on it like he would your face or mouth, almost giggling before and after quick pecks that develop into long slurps at your rim. He runs the tip of his nose over the hair on your crack, wetting it in messy swipes of his tongue.

“You taste so fucking good, baby, better than pastry i’ve ever had, and believe me, you don’t even want to know how much money i spend at the bakery across the street from my apartment. You’d love it.” He moans, saying hello to your winking hole by dotting barely there kisses right in the center before toying with you, dipping the tiniest bit of his tongue in your walls, then dragging his saliva all over your pucker. “It’d be fun to eat something off you, we could make a date out of it. Go up to the counter and pick which ones would taste the best when I eat it off your fat ass, but I think they’d all be amazing, don’t you?”

You nod rapidly and throw your ass back on his tongue, burning in shame with every smug laugh and grunt as Oikawa beats around the bush so to speak, doing everything under the sun with your ass but properly eating it. You wish you were in your shitty apartment, sitting on his face and drowning out the sound of your arguing neighbors with your slutty moans. He looks up from behind you to check on how you’re doing, and thank heavens because he finally buries his face in your ass and slurps at your puckered hole.

You lose yourself to the experience, feeling his wet tongue fuck into your ass hole and carve out little pieces of you for himself. He pays zero attention to your pussy, which is why it’s so wet and dripping onto the mat beneath you, it’s like he’s too obsessed with your thick globes to even notice, but you don’t hate it. It’s hot to have a guy be eye socket deep in your ass but also have him neglect where you really need his attention, there’s a dichotomy between being the mousey way you’ve gone about your life and the whorish behavior this man is urging you to consider.

You looked fucked out already, hair all over the place from how much you’ve messed with it and lips dropping open on drawn out squeals and whines. Oikawa is eating your ass out like it’s his main job, the one he puts in overtime for and goes above and beyond to be employee of the month at. He thrusts his tongue a few more times before apparently deciding that’s not enough and slipping in one of his absurdly long fingers alongside it.

You whimper, clenching around both as you just sit there in that damn table top pose and let a man you barely know play your ass like a well oiled fiddle. He shakes your cheek in his hand as he digs his tongue into you, delicately fingering your hole until it goes slack enough for him to insert another. You’re impossibly tight, as much as your clit is howling for it you know perfectly well that any serious penetration isn’t possible. From the impressions you got, Oikawa’s packing enough to tear you until you bleed if you don’t use lube or prep thoroughly beforehand, which you’d do anyways but it’s a shame.

Your clit throbs painfully but Oikawa pulls back with a gulp of air to level you with a warning look in the mirror, which only gets you wetter, you twitch again because he’s one of those. There’s a brief flicker of defiance, you could pout and touch yourself anyway, you don’t owe this ridiculously attractive man anything and he’s the one motorboating your ass cheeks and not the other way around, so shouldn’t you be the one in charge?

Then his eyes darken, you get another sharp smack and you table the discussion for some far off occasion.

Oikawa smiles, gently kissing the apple shaped swell of both of your cheeks, “See, I know from your time here that you can be such a good listener, you’re so sweet for me, I know it. You can’t hide that from me just because you want to throw a fit, I said we’d get to know each other afterwards, didn’t I?”

You scoot your ass back in apology, silently begging him to get back to it. He must really be horny too because he dives straight back in, groaning into your rim and french kissing your hole. The hand not doing its best to push its entirety into you kneads your fleshy ass cheek, molding it like dough and separating it from its twin, giving him easier access to your pucker. He ‘tsks’ not even a second later, crooking his two fingers and letting go off your cheek, humming in contentment when it bounces against his face and he’s smothered again.

He wonders if you’ll let him fist you, give you a unique one of a kind rose to swoon over and keep tucked away inside you later, the perfect first date gift from your future boyfriend.

You can even do couples yoga in the morning after your first night together!

“Let’s see if you can cum just from getting your ass played with.” Punctuated by a fourth finger sliding into the knuckle in your ass, he scissors his fingers to stretch you out and playfully acts like he’s gonna sink his whole fist in, pulling out his fingers to curl them into a ball.

The barest hint of blunt pressure on your hole sends a flood of your juices down his arm, smelling somewhat pissy which gives Oikawa truly the most impish grin imaginable.

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wendichester · 11 days ago

Text

˙ 🧘🏻‍♀️ ༘ ⋆｡˚ blissful stretching,

summary. sam's new favorite hobbie is watching you work out (˵ ¬ᴗ¬˵)

pairing. sam winchester x reader

wordcount. 637

notes. sam gets a little worked up, intimacy implied .ᐟ

Sam shouldn’t be staring. He knows this. But knowing and doing are two entirely different things, and right now, he’s failing miserably.

You’re in the middle of the library, yoga mat stretched out, your body moving with a grace he finds impossible to look away from. It’s not like this is the first time he’s seen you workout after a hunt—he knows how you like to unwind and this sometimes helps—but today, something about it feels different. Or maybe it’s him.

The curve of your legs as you fold into a deep stretch catches his attention first. Long, toned, perfect. Your hips tilt as you shift positions, and the subtle sway makes his throat go dry. His book is open in front of him, but it’s a lost cause, forgotten an embarrassingly-too-long ago. His eyes are glued to the way your body bends and flexes, the tension in your muscles visible under the thin fabric of your leggings.

When you lean forward into a new pose, your chest pressing against your thighs, the dip of your waist and the arch of your back are too much. His hand drags over his face as if that will somehow erase the images now permanently burned into his brain. You're just so flexible.

He lets out a shaky breath and shifts in his chair, his jeans feeling tighter than they should. He tries to focus on the book in front of him, but the effort is half-hearted at best. His gaze lifts again, like he has no control over it, drawn to the sheen of sweat beginning to form at the base of your neck. He could just lick it off of you.

Your lips part as you exhale slowly, the sound soft but enough to send a jolt through him. He loves the little sounds you make. He catches himself biting his bottom lip, his fingers flexing like they’re itching to reach out. You move into a downward dog, your ass lifting high, and he curses under his breath, running a hand through his hair as he leans back in his chair.

Get it together, Winchester.

But he can’t. Not when your shirt rides up just enough to reveal a strip of skin above the waistband of your leggings. Not when the curve of your spine leads his eyes lower.

You move into a plank, arms trembling slightly as you hold yourself steady. Your breaths come heavier now, each exhale accompanied by the faintest puff of air through those soft, parted lips. His hand clenches into a fist on the table, and if he closes his eyes, he can almost picture you in a different scenario, making those sounds because of him.

When you finally sit back on your heels, brushing a stray strand of hair from your flushed face, you glance his way with a small, innocent smile. It’s his undoing.

He’s out of his chair in an instant, striding toward you with a purpose that makes your smile falter into something more curious. He crouches beside you, his hand moving slowly, deliberately, to trace the curve of your waist. The touch is featherlight, but it sets every nerve in your body alight.

“Oh,” Sam murmurs, his voice low and thick. His finger follows the line of your hip, teasingly slow. “You’re all warmed up now, huh?” His lips curve into the faintest smirk. “Guess we can finally get started.”

Your breath hitches, your pulse racing under the weight of his words. His fingers continue their path, gliding along your thigh now, the intent clear despite the casual tone in his voice.

“Sam,” you whisper, unsure whether it’s a plea or a warning.

His other hand cups your chin gently, tilting your face toward his. “Relax,” he says, his voice soft yet commanding. “I’ll take it from here.”

want be part of the taglist.ᐣ ⋆.˚ ★— @iloveeveryoneyoureamazing ⋆ @deans-daydream ⋆ @ariasong11

#sam winchester #sam winchester x reader #sam winchester x you #sam winchester x female!reader #sam winchester smut #sam winchester fluff #sam winchester fic #supernatural #.docx

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kyph3r · 11 months ago

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NEW WORKOUT PLAN

trainer!namjoon x fem!reader

in which... your new trainer is hot, you're horny, and it's past closing hours

warnings: pwp, smut, use of the word "slutty", this is rlly short so be ready for a fast pace, im imagining a chubbier reader but the fic is for everyone !!!

an: just a little drabble, i was listening to the college dropout and the new work out plan played, it inspired me ;)

when your trainer walks in, you swear the world stops for a second

you just joined a new gym, it's marketing said it was rigorous and had the top trainers in the country working to get people in shape. so when a 6'2, bulky, handsome man walks into your assigned training room and says he'll be helping you work out for the next few months with the sweetest smile on his face, should you really be as surprised and horny as you are?

your first day is extremely embarrassing, you swear the universe cursed you to be the most unflexable person on earth. but your trainer, namjoon, says it's all right with a small smile and proceeds to lay you out on the ground and help you stretch. his big arms grab your thighs and pull them back until your knees hit your chest and fuck, you pray to the highest power that you aren't leaking through your tight little leggings.

"you are so tense, is everything alright?" he asks with a concerned look on his face. the hands on your thighs go higher and start gently massaging your calves as an attempt to get you to relax. it does quite the opposite. you can't tell if he's teasing you on purpose or if he is just that oblivious.

"n-no i'm fine namjoon.. i just don't stretch a lot, that's all!" you say with a tremble in your voice, trying to hold back a pleasured moan from the way he's touching you. he lets out a noise of understanding and starts bending you more.

"if that's the case then we should probably spend a lot of time stretching in our first few sessions," he looks down at you and smiles, "i don't want you to accidentally hurt yourself because you haven't stretched." the look on your face after he said that must have been very amusing, because he had to lower his head to let out a chuckle.

namjoon is an excellent trainer. he insists on doing the workouts alongside you "to make it fair" but it honestly just makes things a lot worse. by the end of the workout his voice is breathier, there's a shine of sweat all over him, and the image of a big man dripping sweat and saying your name alongside praises of "keep it up, you're doing so well" leaves you in more of a debauched state than you should be in after a work out.

by the end of the first month you're sore and very sexually frustrated. you've been trying to seduce him in any way possible, wearing the tightest work out gear you own, blinking up at him with eyes that scream "please fuck me!" any time that you can, you really give props to namjoon for being so respectful and proper during your sessions. but every once in a while his polite persona will break and he'll look at you like he wants to devour you right in there in the training room. but it will quickly go back to normal, leaving you a horny mess.

the closest you think you came to him fucking you was the yoga day, you purposely wore shorts that made your ass look amazing. he told you to do the downward dog position and you swear you heard a quiet "fuck" coming from him behind you, quickly covered with a cough. by the end of the session a blush was set high on his cheekbones and the hands around your waist positioned to check your form were gripping firmer.

by the middle of your second month, he finally breaks.

"do you know how much of a tease you've been, huh?" he questions while giving a slap to your ass. he has you pressed against the wall, backside jutting out to flush against his moving hips. his pace is ruthless, one hand holding your own above your head and the other hooking two fingers into your open mouth. "i had to endure your slutty little outfits for all these weeks, shit, take it."

you moan uncontrollably, his thrusts becoming faster as the hand in your mouth snakes down to your core, playing with your clit.

"namjoon! too much, gonna cum," you whine out, grinding your hips back onto his. he gives another slap to your ass and speeds the fingers on your clit and you're cumming, arousal squirting onto his hand and the ground. his groans become louder as he feels the mess you made and angles his head down to suck along the column of your neck.

"fuck, baby, you're so good. so good for me. just let me use you a little longer." his pace slows to shallow thrusts that feel like they hit your guts until he comes with a low moan, filling your insides.

you are both panting, sweat and cum dripping off of each other. he lays his head on your shoulder and slowly pulls out of your cunt.

"so–" he clears his throat, "would you like to go out somewhere?"

#namjoon imagine #namjoon x reader #namjoon x you #bts fanfic #bts fanfiction #namjoon smut #namjoon fluff #namjoon fanfic #kim namjoon #rm x reader #rm imagine #rm fanfic #rm smut #rm fluff #rm headcanons

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