#wlsrunner
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#MedalMonday πββοΈ The great thing about being a distance runner is the satisfaction of completing a rough task. Having a medal to commemorate it is is a great bonus and daily I get to look at all of them and now this bad boy has a home with a a bunch more from 5Ks to full marathons and several age group top 3 medals. Inspiration comes in many forms Instagram and this for me is one of many π
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πββοΈπ #TheWannaBeRunner #RunningConversation #ExerciseAsAFamily #NotSoBigPete #WLSRunner #WLS #FormerFatBoy #fitover40 #WLSStories #DuodenalSwitch #RunForFun #RunFatBoy #WeightlossMotivation #Run #Running #instarunner #_LoveRunning #runstory #FitnessMotivation #MarathonRunning (at Fort Wayne, Indiana) https://www.instagram.com/p/BxIQhdhgUM0/?igshid=qtqye39s9r3j
#medalmonday#thewannaberunner#runningconversation#exerciseasafamily#notsobigpete#wlsrunner#wls#formerfatboy#fitover40#wlsstories#duodenalswitch#runforfun#runfatboy#weightlossmotivation#run#running#instarunner#_loverunning#runstory#fitnessmotivation#marathonrunning
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It was a rough morning to run. Humidity at 91% slowed my butt down and my poor running buddy had to deal with turtle speed Pandora. BUT we did it! Virtual 10k accomplished and a damn cute medal to show for it! #WLSRunners #WLSRunner #RunningAfterWeightLoss #RunningPixie #RunnerGirl #RunMyWorld #Run #EmotionalExercise #EmotionalFuel #FuelMyFit #WLSFitness #WLSFitnessEnthusiast #WLSExercise #WLSCommunity #Cardio #CardioTherapy
#wlsfitnessenthusiast#wlsexercise#runmyworld#wlsfitness#runningafterweightloss#wlscommunity#emotionalexercise#cardiotherapy#wlsrunners#run#runnergirl#cardio#fuelmyfit#runningpixie#wlsrunner#emotionalfuel
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And the Blingβ¦. Here is the bling y'all!! #marathonmaniacs #halffanatics #doubleagent #wls #wlsrunner #runitfast #womensrunningcommunity #igrunners #runnersofinstagram #flexitpink #womenrunning #runshots #instarunners #sweatpink #garmin #fitness #runnerscommunity #rcrunneroftheweek #xtremerunnerslife #runnershoutouts #runnersrepost #beatyesterday #crazycompression #inspiringwomenrunners
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π#HailRun π Today I knocked off my bucket list another thing as a runner I have not done before and that was run in a hail storm. Ran @epicracingevents New Haven 10K for I'm thinking the 4th or 5th time and now in my new age group of male 50-54 I got my 1st in almost 3 years 1st place, which was a nice surprise. I was not training to get a PR or sub 1 hour, so it was nice to hear my name when it came to awards. The race itself started out really cloudy, but around mile 3. The rain started and at mile 4 it fell hard and shortly after that the hail started and on my bald head...it was not that comfortable. But I pushed and think I might have passed a few older gentlemen in my age range, as I saw them walking either through or around the puddles I was running through. I find myself sometimes doing better in inclement weather and kinda enjoy it! π§*****π******π*****π*****π§ #BadWeatherRunning #RunningInAHailStorm #NewHaven10K #10KRace #10KRun #TheWannabeRunner #WLSRunner #DuodenalSwitchRunner #IndianaRunner #HoosierRunner #marathontraining #_Run (at Jury Pool) https://www.instagram.com/p/CgYBA14r0kH/?igshid=NGJjMDIxMWI=
#hailrun#badweatherrunning#runninginahailstorm#newhaven10k#10krace#10krun#thewannaberunner#wlsrunner#duodenalswitchrunner#indianarunner#hoosierrunner#marathontraining#_run
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π #4thOfJulyBikeParade πΊπΈ This was an interesting run today. My department helped out a local HOA with their annual 4th of July bike parade and I volunteered to walk behind the engine that was in the lead. Figured since I'm in topper mode for my upcoming half this would be good. Well the guys on the engine had us up to about 10 mph and at about a 1/2 mile my already sore legs were barking. It was great helping out the community and "chasing a fire truck" is an interesting run to say the keast. Don't avoid that which you are not prepared for...embrace it π****πΊπΈ****π****πΊπΈ****π #HappyBirthdayAmerica #WLSRunner #FirefighterRunner #ChasingAFireTruck #RunningAfterAFireTruck #InterestingRun #TheWannabeRunner #RunForFitness #RunningFirefighter #halfmarathong #halfmarathontraining #InstaRunner (at Blackhawk Swim & Tennis Club) https://www.instagram.com/p/CfnVtzZDWIS/?igshid=NGJjMDIxMWI=
#4thofjulybikeparade#happybirthdayamerica#wlsrunner#firefighterrunner#chasingafiretruck#runningafterafiretruck#interestingrun#thewannaberunner#runforfitness#runningfirefighter#halfmarathong#halfmarathontraining#instarunner
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πΈ #RacePic π Just got course photos for @fort4fitness race 2021 and got say some of the best of any of the big races I have done to-date in my 7 years of running. Yet another reason if you are looking for a race to consider making a weekend of, consider this one. I'm not being bias just because it's my home town, but it's a well organized event and you have several races to choose from of all varying lengths. Although these picks were great, looking at them I am reminded I really should get skin removal surgery. 270 lbs of weight loss leaves allot of loose skin. I have grown use to running with it, but it does come across looking like a basset Hound when running. I can't wait till the 2022 race, going to try for the triple crown then. Keep running folks and always find a work around to get what you want. πΈππΈππΈππΈππΈππΈππΈπ #RacePics #Fort4Fitness #RunningFatMan #FortWayneRunner #anthonywaynerunners #HoosierRunner #10K #SithRunner #SithDad #NotSoBigPete #InstaRunnet #duadenalswitch #DSRunner #DSRunning #WLSRunner #WLSRunners #Fat2Fit #260runningclub (at Fort4fitness Fall Festival) https://www.instagram.com/p/CUQxnFIAki_/?utm_medium=tumblr
#racepic#racepics#fort4fitness#runningfatman#fortwaynerunner#anthonywaynerunners#hoosierrunner#10k#sithrunner#sithdad#notsobigpete#instarunnet#duadenalswitch#dsrunner#dsrunning#wlsrunner#wlsrunners#fat2fit#260runningclub
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πββοΈ #RaceReady πββοΈ This race's "Flat Pete" keeping up with a different shirt in EVERY race tradition, I got the coolest most unsung character from the prequel trilogy, Mace Windu Ala Jewels from Pulp 12 hours till 14th Annual Fort4Fitness Fall Festival Start. πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ #Fort4Fitness #Rutherford #FlatRunner #GettingRaceReady #Bluestone #bluestopmax #IndianaRunner #FirefighterRunner #10KRaceDay #NortheastIndianaRunner #FortWayneRunner #Fitness #HoosierRunner #MaceWindu #ShirtPunch #FatBoyGotFit #notsobigpete #runforlife #WLSRunner (at Fort4fitness Fall Festival) https://www.instagram.com/p/CT8brw4jtz9/?utm_medium=tumblr
#raceready#fort4fitness#rutherford#flatrunner#gettingraceready#bluestone#bluestopmax#indianarunner#firefighterrunner#10kraceday#northeastindianarunner#fortwaynerunner#fitness#hoosierrunner#macewindu#shirtpunch#fatboygotfit#notsobigpete#runforlife#wlsrunner
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πββοΈ #HalfMarathon πββοΈ Just chilling on the beach in Traverse City, tomorrow I run my favorite race I do every year, the @cgtwines half marathon. I started somewhere on that peninsula and work my way back into downtown Traverse City. This will be my 5th one I have run of the 6 they have held. π€****π****πββοΈ*****π*****π€ #CGTWines #cherryfestival #FormerFatBoy #FatBoyRunning #instaFit #fitspo #HalfMarathonRunner #HoosierRunner #grandtraversebay #RaceReady #WLSRunner #RunRun #runtraversecity #cherryfestivalhalfmarathon #RunningFirefighter #DuodenalSwitchRunner (at Traverse City State Park) https://www.instagram.com/p/CRH6O-un0P8/?utm_medium=tumblr
#halfmarathon#cgtwines#cherryfestival#formerfatboy#fatboyrunning#instafit#fitspo#halfmarathonrunner#hoosierrunner#grandtraversebay#raceready#wlsrunner#runrun#runtraversecity#cherryfestivalhalfmarathon#runningfirefighter#duodenalswitchrunner
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π #OfficialFirefighter π No more probationary shield on my helmet. Covid may have made my class take literally twice as long to become "official' state licensed #Firefighters but one other guy and I tufted it out and now have new helmets and shields to F up π I decided while waiting to get the helmet from the Chief I did a 10 minute session on the rowing machine and knocked out a 3 mile run before in a cemetery a block away from the station. π*****πββοΈ*****π€*****πββοΈ*****π #FatBoyGotFit #RunningFirefighter #NHATFD #TheWannabeRunner #WLSRunner #weightloss #marathontraining #FirefighterFit #firefighterfitness #LoveToRun #RunFatBoyRun #DuodenalSwitch #weightloss #keepingtheweightoff #fitover30 #FitOver40 #midlifecrisis (at New Haven Adams Township Fire/EMS) https://www.instagram.com/p/COMcnT8n8Vx/?igshid=kisdlk7be1h8
#officialfirefighter#firefighters#fatboygotfit#runningfirefighter#nhatfd#thewannaberunner#wlsrunner#weightloss#marathontraining#firefighterfit#firefighterfitness#lovetorun#runfatboyrun#duodenalswitch#keepingtheweightoff#fitover30#fitover40#midlifecrisis
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πββοΈ #LongRun πββοΈ I knocked out a 10.7 mile run the c other day while waiting to get new tire on the truck. We have the advantage of @fortwaynetrails Being all over the area so it's a matter of getting to one and you will have a good run/walk/bike. What stinks is I started passing a kidney stone and BANG the motivation to do anything stopped....I have it under control, but now need to get my legs back under me. * * * #RunTheFort #runmyrace #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #SundayRunning #newtire #WLS #WLSRunner #keepingtheweightoff #fitspo #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #down270 #FortWayneTrails #FormerFatBoy (at Belle Tire) https://www.instagram.com/p/CKJobrzHLVy/?igshid=2o2x9wx222c
#longrun#runthefort#runmyrace#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#sundayrunning#newtire#wls#wlsrunner#keepingtheweightoff#fitspo#fitover40#fitover45#runnerdude#indianarunner#down270#fortwaynetrails#formerfatboy
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#MotivationalMonday π€Ά Have not posted motivation pictures lately of the before and after type, but got a nice one the other night with the fam and am showing of with them from 2010-2020 A decade between...but a life time it feels π€Ά*****π
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*****π€Ά #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #down270 #LoveToRun #WLSInstacrew #WLS #WLSRunner #keepingtheweightoff #WLSInsperation #DuodenalSwitch #DuodenalSwitchRunner #getfitstayfit #beforeandafterweightloss #beforeandafter #fitspo #CrushIt (at Indiana) https://www.instagram.com/p/CJFhsy-H5Je/?igshid=eefwszfbc6pf
#motivationalmonday#fitover40#fitover45#runnerdude#indianarunner#down270#lovetorun#wlsinstacrew#wls#wlsrunner#keepingtheweightoff#wlsinsperation#duodenalswitch#duodenalswitchrunner#getfitstayfit#beforeandafterweightloss#beforeandafter#fitspo#crushit
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πββοΈ #Running πββοΈ Loving the nice warm sunny weather. My daughter had a swimming clinic to attend today so I put in 5+ miles in the asso around the pool. πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #WLSRunner #TheWannabeRunner #Motivational #FitOver45 #fitover30 #FitOver40 #IndianaRunner #CHASKIUP #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #FortWayneIndiana #IndianaRunner #RunTheFort (at Blackhawk Swim & Tennis Club) https://www.instagram.com/p/CChA6sDn5Re/?igshid=18gase9bbj43a
#running#wlsrunner#thewannaberunner#motivational#fitover45#fitover30#fitover40#indianarunner#chaskiup#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#fortwayneindiana#runthefort
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πΊπΈ #FreedomToRun4Miler πββοΈ Man did it feel great to be in a race. As I have said before something about running with others that drives you more and gives you the push you need to go further and fastet. πΊπΈ*****πΊπΈ*****πββοΈ*****πΊπΈ*****πΊπΈ #4thofJulyRun #Runonthe4th #Happy4thOfJuly #EpicRaceEvents #RunTheFort #runmyrace #FortWayneIndiana #IndianaRunner #WLSRunner #RanMyRace #4MileRun #Ran4Miles #SaturdayRun (at West Swinney Park) https://www.instagram.com/p/CCPgJviHuii/?igshid=wfcvts7nqdnk
#freedomtorun4miler#4thofjulyrun#runonthe4th#happy4thofjuly#epicraceevents#runthefort#runmyrace#fortwayneindiana#indianarunner#wlsrunner#ranmyrace#4milerun#ran4miles#saturdayrun
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#TransformationTuesday π Never give up because great things take time. When I started my Weightloss journey I remember thinking "oh lord this is going to be forever" well 5.5 years latter and I'm 3+ years of being down 270 pounds and now the thinking is "oh lord this is never going to stay off" well it is a struggle but if you stumble, then get up dustcoff and get back on track. πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #TheWannaBeRunner #DuodenalSwitch #WLSAwesome #LoveToRun #WLSInstacrew #WLS #WLSRunner #FatBoyGotFit #NotSoBigPete #SunburstRaces #DuodenalSwitchRunner #weightlosssuccess #weightlosssurgery #RunThisStrong #ThisIsTheWay #ThisGuy #sithDad (at Sunburst Races) https://www.instagram.com/p/B--4p8Hntqe/?igshid=vz8aa2ln0hmt
#transformationtuesday#thewannaberunner#duodenalswitch#wlsawesome#lovetorun#wlsinstacrew#wls#wlsrunner#fatboygotfit#notsobigpete#sunburstraces#duodenalswitchrunner#weightlosssuccess#weightlosssurgery#runthisstrong#thisistheway#thisguy#sithdad
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πββοΈ #SundayRunday πββοΈ Mark this one up under "as seen on a run" so wanted to do a long run, but am able to respond as support for the fire department and had 2 calls today. So I went on a run in the neighborhood of one of my fellow probationary Firefighter and if I did not see the funniest thing and enjoyed that some are having fun with Covid-19 It brought a smile on my face. π*****π*****πββοΈ*****π*****π #AsSeenOnARun #SeenWhileRunning #covid_19 #MarchRun #WinterRun #ILoveRunning #WLSStories #WLSRunner #keepingtheweightoff #WLSInsperation #DuodenalSwitch #DuodenalSwitchRunner #FitOver45 #fitover30 #IndianaRunner #Run #Runner #SunnyRun https://www.instagram.com/p/B-Dup9CnY45/?igshid=1dbhkhewdh1ao
#sundayrunday#asseenonarun#seenwhilerunning#covid_19#marchrun#winterrun#iloverunning#wlsstories#wlsrunner#keepingtheweightoff#wlsinsperation#duodenalswitch#duodenalswitchrunner#fitover45#fitover30#indianarunner#run#runner#sunnyrun
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π₯Ά #FannyFreezer5K πββοΈ Last weeks 5K was mild 42Β° today...not so mind. 27Β°, but the trail was in nice condition and it made for a good run. Still not back to the times I want to be at, but a 28:53...I'll take that. Last weeks 5K I was just hoping for a sub 30:00 run. I'll be getting some new shoes Tuesday so hopefully I get better feeling in my feet while running. π₯Ά*****πββοΈ*****π₯Ά*****πββοΈ*****π₯Ά #FebruaryRun #FebruaryRunning #FannyFreeze #LoveToRun #WinterRun #Runner #NewRunningShoes #Winter5KRun #WLSRunner #totallifechanges #runningtolive #RunnersofInstagram #Runningtostayfit #CHASKIUP #FitOver45 #fitover30 #FitOver40 #marathontraining #HalfMarathontraining #runnerintraining #SnowRun #Runinfortwayne (at Shoaff Park) https://www.instagram.com/p/B8WoUxyHW10/?igshid=153jterzkizbl
#fannyfreezer5k#februaryrun#februaryrunning#fannyfreeze#lovetorun#winterrun#runner#newrunningshoes#winter5krun#wlsrunner#totallifechanges#runningtolive#runnersofinstagram#runningtostayfit#chaskiup#fitover45#fitover30#fitover40#marathontraining#halfmarathontraining#runnerintraining#snowrun#runinfortwayne
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