#wlsinsperation
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πββοΈ #LongRun πββοΈ I knocked out a 10.7 mile run the c other day while waiting to get new tire on the truck. We have the advantage of @fortwaynetrails Being all over the area so it's a matter of getting to one and you will have a good run/walk/bike. What stinks is I started passing a kidney stone and BANG the motivation to do anything stopped....I have it under control, but now need to get my legs back under me. * * * #RunTheFort #runmyrace #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #SundayRunning #newtire #WLS #WLSRunner #keepingtheweightoff #fitspo #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #down270 #FortWayneTrails #FormerFatBoy (at Belle Tire) https://www.instagram.com/p/CKJobrzHLVy/?igshid=2o2x9wx222c
#longrun#runthefort#runmyrace#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#sundayrunning#newtire#wls#wlsrunner#keepingtheweightoff#fitspo#fitover40#fitover45#runnerdude#indianarunner#down270#fortwaynetrails#formerfatboy
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#MotivationalMonday π€Ά Have not posted motivation pictures lately of the before and after type, but got a nice one the other night with the fam and am showing of with them from 2010-2020 A decade between...but a life time it feels π€Ά*****π
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*****π€Ά #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #down270 #LoveToRun #WLSInstacrew #WLS #WLSRunner #keepingtheweightoff #WLSInsperation #DuodenalSwitch #DuodenalSwitchRunner #getfitstayfit #beforeandafterweightloss #beforeandafter #fitspo #CrushIt (at Indiana) https://www.instagram.com/p/CJFhsy-H5Je/?igshid=eefwszfbc6pf
#motivationalmonday#fitover40#fitover45#runnerdude#indianarunner#down270#lovetorun#wlsinstacrew#wls#wlsrunner#keepingtheweightoff#wlsinsperation#duodenalswitch#duodenalswitchrunner#getfitstayfit#beforeandafterweightloss#beforeandafter#fitspo#crushit
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πββοΈ #10K πββοΈ Not bad, not my best but not bad. I was hoping for an hour but I'll take 1:03:58 I feel like not all cylinders are firing correctly It was nice to have another race under my belt. πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #NewHaven10K #NewHavenIndiana #marathontraining #IRunthefort #10KRun #GetFit #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete https://www.instagram.com/p/CDE32YYHPua/?igshid=37j36wp2hysc
#10k#newhaven10k#newhavenindiana#marathontraining#irunthefort#10krun#getfit#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete
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πββοΈ #Running πββοΈ Loving the nice warm sunny weather. My daughter had a swimming clinic to attend today so I put in 5+ miles in the asso around the pool. πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #WLSRunner #TheWannabeRunner #Motivational #FitOver45 #fitover30 #FitOver40 #IndianaRunner #CHASKIUP #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #FortWayneIndiana #IndianaRunner #RunTheFort (at Blackhawk Swim & Tennis Club) https://www.instagram.com/p/CChA6sDn5Re/?igshid=18gase9bbj43a
#running#wlsrunner#thewannaberunner#motivational#fitover45#fitover30#fitover40#indianarunner#chaskiup#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#fortwayneindiana#runthefort
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Been doing good at getting out to run lately and can't wait tomorrow is the 1st race since February for me and I think a 4 mile race is just what I need. #RunTheFort #runmyrace #PufferBelly #FortWayneIndiana #IndianaRunner #Run #Runner #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete (at Pufferbelly Trail) https://www.instagram.com/p/CCM6jvKHOud/?igshid=101no79cp69bm
#runthefort#runmyrace#pufferbelly#fortwayneindiana#indianarunner#run#runner#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete
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#SunSetRun πββοΈ Really been dragging and can't motivate myself to get out and do anything lately, but forced myself to get out and put a few miles under my feet tonight. I miss getting 7-10 miles in the middle of a hot day, but hey something is better then nothing. #SundayRunday #Runner #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #SundayRunning #LateDayRun #RunFortWayne #Covid19Run #ο¬tnessinspiration #TheJourneyStarts #TheWannabeRunner #hoosierrunner (at Kreager Park) https://www.instagram.com/p/CBKKE3tJFHq/?igshid=9bvu6cs7awvy
#sunsetrun#sundayrunday#runner#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#sundayrunning#latedayrun#runfortwayne#covid19run#ο¬tnessinspiration#thejourneystarts#thewannaberunner#hoosierrunner
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πββοΈ #SpringRun πββοΈ Today was beautiful 71Β° and Sunny, so I went to my favorite spot to run on the @fortwaynetrails the Maumee River greenway that connects Fort Wayne and New Haven. If you are ever in Northeast Indiana this pathway is unlike others as it follows the natural curve of the Maumee river for several miles. It is shaded, but not too shaded. Has plenty of rest areas with a beautiful view. Elevation changes that are not overly challenging and several points to diverge on other routes. I orginally set out to do 5 miles but when I got close to New Haven a call came in for the fire department and I was 7/10 of a mile away so I sprinted and reported on foot to my station and after we were called off I resumed my run and headed back. It was great to get out and clear my head for a while and see all the people enjoying the trail! πββοΈ*****π*****πββοΈ*****π*****πββοΈ #RunTheFort #MaumeeRiver #RunTheTrails #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #SaturdayRun #FireTruck #NHATFD #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #FortWayneTrails #DigDeep #CHASKIUP #NewHavenIndiana #marathontraining #HalfMarathontraining #Allwaysrunning #Havetorun #MayRun #youvsyou (at River Greenway - Maumee Pathway) https://www.instagram.com/p/CASrEK0H7Ai/?igshid=qpuarcura6oh
#springrun#runthefort#maumeeriver#runthetrails#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#saturdayrun#firetruck#nhatfd#fitover40#fitover45#runnerdude#indianarunner#fortwaynetrails#digdeep#chaskiup#newhavenindiana#marathontraining#halfmarathontraining#allwaysrunning#havetorun#mayrun#youvsyou
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πββοΈ #RunWithDoggie π It was a nice day today so I grabbed Ichabod, my red beagle, and went for a tromp threw the park. Today was beautiful in Northeast Indiana at 63Β° and Sunny. Looking forward to the next few days and might get some bike riding in. Really wish I had a race to train for. π*****πββοΈ*****π*****πββοΈ*****π #SundayRunday #LoveToRun #Runningonasunday #FitOver45 #fitover30 #FitOver40 #petrun #YouCanDoIt #training #stayingfit #fitfitfit #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #SundayRunning https://www.instagram.com/p/B_MCoMCn8a9/?igshid=oig2r484kww1
#runwithdoggie#sundayrunday#lovetorun#runningonasunday#fitover45#fitover30#fitover40#petrun#youcandoit#training#stayingfit#fitfitfit#runrunrun#wlsinsperation#lifeisgood#notsobigpete#sundayrunning
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π€ #Choices π€ "LOSING WEIGHT IS HARD, BEING OVERWEIGHT IS HARD...CHOOSE YOUR HARD" π―*****π*****π*****π*****π― #healthychoices #healthyhabits #ChooseToBeHealthy #IGFit #IGFitness #LooseWeight #FormerFatBoy #WLSInsperation #weightlosssurgery #WrightlossSuccess #livingmybestlife #keepon #keepupthegoodwork #striveforit #striveforgreatness #wellnessmatters #loveyourself #DuodenalSwitch #myfitnessjourney https://www.instagram.com/p/B-zO7gcpieS/?igshid=og0ngykg2yuq
#choices#healthychoices#healthyhabits#choosetobehealthy#igfit#igfitness#looseweight#formerfatboy#wlsinsperation#weightlosssurgery#wrightlosssuccess#livingmybestlife#keepon#keepupthegoodwork#striveforit#striveforgreatness#wellnessmatters#loveyourself#duodenalswitch#myfitnessjourney
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π€ #Choices π€ "LOSING WEIGHT IS HARD, BEING OVERWEIGHT IS HARD...CHOOSE YOUR HARD" π―*****π*****π*****π*****π― #healthychoices #healthyhabits #ChooseToBeHealthy #IGFit #IGFitness #LooseWeight #FormerFatBoy #WLSInsperation #weightlosssurgery #WrightlossSuccess #livingmybestlife #keepon #keepupthegoodwork #striveforit #striveforgreatness #wellnessmatters #loveyourself #DuodenalSwitch #myfitnessjourney https://www.instagram.com/p/B-zOwQvJqQC/?igshid=opx1jmc8mlbk
#choices#healthychoices#healthyhabits#choosetobehealthy#igfit#igfitness#looseweight#formerfatboy#wlsinsperation#weightlosssurgery#wrightlosssuccess#livingmybestlife#keepon#keepupthegoodwork#striveforit#striveforgreatness#wellnessmatters#loveyourself#duodenalswitch#myfitnessjourney
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ποΈββοΈ #Habits πββοΈ "MOTIVATION IS WHAT GETS YOU STARTED, BUT HABIT OS WHAT KEEPS YOU GOING! CREATE HABITS" . π€*****π*****π*****π*****π€ #healthychoices #healthyhabits #newyou #healtychange #Fitspo #WordsOfWisdom #WorkHard #WorkHardForIt #startrunning #WordsOfWisdom #MyApril #BeginRunning #StartNewHabbits #CreateHabits #createhealthyhabits #HealthyHabits #FormerFatBoy #WLSInsperation #DuodenalSwitch #DuodenalSwitchRunner (at HABIT) https://www.instagram.com/p/B-mU4WRHOvD/?igshid=1mao9vgzk5fsq
#habits#healthychoices#healthyhabits#newyou#healtychange#fitspo#wordsofwisdom#workhard#workhardforit#startrunning#myapril#beginrunning#startnewhabbits#createhabits#createhealthyhabits#formerfatboy#wlsinsperation#duodenalswitch#duodenalswitchrunner
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π #SpringRun πββοΈ Nicest day thos month so far to get a run in. Don't have a race on th he books so looking for something to work for or motivate, as in the past for me "no race, no motivation" so I want to get ahead of the curve on this one πββοΈ*****π*****πββοΈ*****π*****πββοΈ #SaturdayRun #NotSoBigPete #FatBoyGotFit #Runner #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #RunFW #KeepingTheWeightOff (at Fort Wayne, Indiana) https://www.instagram.com/p/B-lNE6qn1qt/?igshid=nfsrhk2c1dk
#springrun#saturdayrun#notsobigpete#fatboygotfit#runner#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#runfw#keepingtheweightoff
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πββοΈ #VirtualHalfMarathon πββοΈ My Half Marathon was converted to a virtual race cause of Covid-19 so I decided to make my race close to home and did 12 laps of my HOA which is 1.1 miles This is my 1st virtual race I have run and I will say this...pretty boaring... I understand and appreciate them. If you live in an area were races are few and far between, then it's great. But I enjoy the excitement around a large group of runners and they motivate me to keep running and pushing, which showed in my slower then usual time. Going to keep my head up that like goes back to normal and I can get a few races with crowds in this year. I should have a medal by monday I will post. Thank you to @epicracingevents for organizing the event, wish we could have had the race, but I really appreciate you still giving me a chance for my 15th #HalfMarathon πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #RUNSTRONGFW #Runner #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #SummitCityHalfMarathon #FitOver40 #FitOver45 #RunnerDude #IndianaRunner #down270 #FatBoyRunning #RunTheFort #runmyrace (at Kern Valley, Fort Wayne, Indiana) https://www.instagram.com/p/B-TcslKHUBV/?igshid=g9le3r527jud
#virtualhalfmarathon#halfmarathon#runstrongfw#runner#lovetorun#_loverunning#runrunrun#wlsinsperation#summitcityhalfmarathon#fitover40#fitover45#runnerdude#indianarunner#down270#fatboyrunning#runthefort#runmyrace
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πββοΈ #SundayRunday πββοΈ Mark this one up under "as seen on a run" so wanted to do a long run, but am able to respond as support for the fire department and had 2 calls today. So I went on a run in the neighborhood of one of my fellow probationary Firefighter and if I did not see the funniest thing and enjoyed that some are having fun with Covid-19 It brought a smile on my face. π*****π*****πββοΈ*****π*****π #AsSeenOnARun #SeenWhileRunning #covid_19 #MarchRun #WinterRun #ILoveRunning #WLSStories #WLSRunner #keepingtheweightoff #WLSInsperation #DuodenalSwitch #DuodenalSwitchRunner #FitOver45 #fitover30 #IndianaRunner #Run #Runner #SunnyRun https://www.instagram.com/p/B-Dup9CnY45/?igshid=1dbhkhewdh1ao
#sundayrunday#asseenonarun#seenwhilerunning#covid_19#marchrun#winterrun#iloverunning#wlsstories#wlsrunner#keepingtheweightoff#wlsinsperation#duodenalswitch#duodenalswitchrunner#fitover45#fitover30#indianarunner#run#runner#sunnyrun
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πββοΈ #RunStrongFW π΄ββοΈ Covid-19 is not going to stop my run training. Even thought it was 33Β° in Northeast Indiana, I got cold weather gear on and Elizabeth wanted to do something. So I got a run in and had awesome Daddy/Daughter time. They may have canceled my races and thrown my entire 2020 race plans into a total mess, but I'm going to keep training, cause that's what you do when you want to achieve a goal. You adapt to the situation at hand. Got almost 4 miles in...I might try for 10 on Sunday! π΄ββοΈ*****πββοΈ*****π¨βπ§*****πββοΈ*****π΄ββοΈ #RunFW #RunForFun #halfmarathonprep #RunTheFort #daddydaughter #DaddyDaughterTime #Runner #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #NotSoBigPete #WinterRun #MarchRun #RunBike #IndianaRunner (at Fort Wayne, Indiana) https://www.instagram.com/p/B-BYRXkHWKF/?igshid=1qk5yj5jixf97
#runstrongfw#runfw#runforfun#halfmarathonprep#runthefort#daddydaughter#daddydaughtertime#runner#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#notsobigpete#winterrun#marchrun#runbike#indianarunner
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πββοΈ #MarchRun πββοΈ Nice afternoon today. Took a quick 3 mile run threw the HOA and then headed to the Fire Station for some station tours. 3 weeks till the Summit City Half Marathon and feeling excited to get in #15 πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ*****πββοΈ #WinterRun #LoveToRun #_LoveRunning #RunRunRun #WLSInsperation #Lifeisgood #Over40Runner #Over40Runners #ThisIsTheGuy #NHATFD #weightlossjourney #HalfMarathontraining #halfmarathonprep #SummitCityHalfMarathon #EpicRaceEvents #SaturdayRun #SunnyRun #IndianaRunner #FortWayneIndiana #FortWayne https://www.instagram.com/p/B9dID-uHT6j/?igshid=1jkusttny5tlz
#marchrun#15#winterrun#lovetorun#_loverunning#runrunrun#wlsinsperation#lifeisgood#over40runner#over40runners#thisistheguy#nhatfd#weightlossjourney#halfmarathontraining#halfmarathonprep#summitcityhalfmarathon#epicraceevents#saturdayrun#sunnyrun#indianarunner#fortwayneindiana#fortwayne
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