#wholesomeliving

[aarved]

🌱 Pumpkin Seeds: Nature’s Tiny Powerhouses! 🌿

Did you know pumpkin seeds, or "Pepitas," are packed with nutrients that boost both body and mind? 💪 Rich in healthy fats, antioxidants, and essential minerals, these little seeds make a big impact on your health!

✨ Why Pumpkin Seeds? ✔️ Magnesium-rich for overall wellness ✔️ High in Zinc for immune support ✔️ Boosts energy & fitness goals ✔️ Adds crunch & flavor to your dishes

Energize your well-being, naturally! 🌱

🌐 Visit: https://aarved.com/ 👉 Order Now on Amazon: https://amzn.in/d/8XhXja7

[otaviogilbert]

Fueling Your Healthy Life | Nutritious Food Choices for Wellness | Ana Maria

"Fuel Your Healthy Life with Nutritious Food Choices! Join Ana Maria on a journey to wellness through delicious and wholesome meals. Discover the path to a vibrant, energetic you!"

[wholesometarian]

Indulge in the enchanting world of togetherness as these two young souls embark on a delightful picnic, sharing the pure joy of fresh fruits. 🍓🍇 Experience the magic of bonding over wholesome goodness—because sharing moments like these creates memories that last a lifetime. 🌿✨ Join the journey of love, laughter, and the simple joy of sharing with those who matter most. #WholesomeLiving #JoyfulConnections #FruitfulMemories

[lilfiercesavage]

Found my old school book from two years ago got so much lyrics in this it's crazy I guess I was a different person back then was more in touch with God and was the embodiment of hope and tho it don't seem like it but I feel I was really excited about everything I wrote it's so amazing to go through this rn and I'll be reading them out loud in a series of videos I'll be making soon. It's 7 gang 🤟🏾😤 . . . . . . #throwbackpic #theoldme #nostalgi #lyricsoftheday #songlyricsunday #newcontent #wholesomeliving #rapartist #musicianlifestyle #rappersofinstagram #lettingitout #offmychest #disguise #illusions #hidingplace #safeplace #gospelnews #soundcloudrappers🔥 #oldvibes #thevibes #youngandreckless #youngandrestless #soundcloudmusic #newartists #shootforthemoon #aimforthestars #shootingstar #freshthoughts https://www.instagram.com/p/Ck1TUiXMZle/?igshid=NGJjMDIxMWI=

[engineers-horizon]

Experience surreal living at Wakad.♥️

Connect us today to know more about the project-✨ Contact: 9021653653 Website: www.engineershorizon.com

[madamemerola]

✨THE FOLLY OF LIVING A DOUBLE LIFE. ⁉️What do I mean by a double life? This is when a person leads two different lives that are kept separate from each other, usually because one of them involves a secret or often unscrupulous activities. ➡️When you are one way with a certain group of people or in a particular place but another way with another group of people or place, you are LIVING AND LEADING A DOUBLE LIFE. 💎I spent the greater part of today meditating about why people chose to lead double lives. As a Christian leader and Total Transformation Life Coach, I have seen many cases of double living. 📌Quiet and submissive in the office; spiteful and cantankerous in the home. 📌Dignified and righteous in a religious setting; narcissistic and mean spirited at home. 📌Decent and simple dresser in the day time; sexy vixen at night. You get the picture now, right? I struggle to find any long term benefit to living a double life but I found one common denominator with all the people who choose to live this kind of life. 📌SELF ACCEPTANCE. ➡️Many people struggle to accept the way they are and instead of getting help, they have another persona that is an outlet for them to be that person they don’t identify with. 📣That’s why I am a firm believer in personal mastery. It starts with facing the truth about yourself and recognizing the areas you need help like anger issue, addiction, fear of abandonment, low self esteem, gender crisis, sexual perversion, kleptomaniac issues, etc. ➡️Pretending will not help you because you cannot sustain that pretense for a lifetime. Hiding your flaws will not help either because it will only get worse. ➡️Get the help you need to be able to work out the issues you have and choose to live a wholesome life rather than a double one. 💜Don’t struggle on your own any longer. Let God in and let Him help you. He knows all. I’m able to live a wholesome life today because of Jesus Christ. You can too. XoXo from #madamemerola #thebangcreator #wisdomnuggets #wholesomeliving #nodoublelife #betruetoyourself #wisdomnuggetsbymm #christianlifecoach #faceyourself #dealwithyourdemons #stophiding #totaltransformationcoach #empoweringlives (at Wholesome Life) https://www.instagram.com/p/Chsl7ADjPyd/?igshid=NGJjMDIxMWI=

[livelovevoyage-blog]

“Being Kind is Cool” 🌸 ••••• @wholesomeculture has the best shirts to live by! They also believe in being plastic free and living cruelty free. ••••• 15% of their net sales go to Animal Rescues! 🐢 ••••• Happy Saturday, y’all! Enjoy the warm weather! 🌞 What are you up to this weekend? ••••• - - - - - - - - - - - - #livelovevoyage #tiflpetersen #travelblogger #travelphotography #travelworldwide #traveltheglobe #travelingtheworld #travelgram #travelingtheglobe #backpacker #globetrotter #traveltheworld #traveladdict #adventures #adventuresworldwide #prettylittletrips #travel_endless_dreams #primedestinations #girlsthatwander #saltinourhairpresets #teamsalty #thetravelwomen #traveldreamseekers #femaletravelbloggers #vegan #wholesomeliving #plantbasedlifestyle #noplastic #animalrescue #bekind (at Eau Claire Downtown Farmers Market)

[bareethics-blog]

Dreaming of Lavender fields...⠀ ⠀ #bareethics #iambare #Lavender #organic #selfcare #selflove #relax #locallove #crueltyfree #plantbased #mindbodygreen #mindbodysoul #veganskincare #earthmedicine #massagetheraphy #aromatheraphy #naturopath #wholesomeliving #holisticliving #instagood 📸 by #leonardcotte (at Toronto, Ontario)

[liberiangurlmagazine]

Banana Chocolate Chip Muffins- Gluten Free and Dairy Free

Eventhough my Detox is over, I find myself still following the guidelines of that diet. I went on a detox solely to find out what made me break out in hives randomly. I cut out dairy and gluten amongst other things. I’m happy to report I have not taken a Zyrtec in over 2 months! Yay me! 

I’ve continued to eliminate dairy and most gluten. I’m not allergic to gluten , nor do I have celiac disease. This is solely a personal choice for me. 

I wanted something chocolatey but not full of sugar, so I gathered my gluten free flours and choose a few to make this.  

 See the recipe below. 

 What I used:

1 cup of ground fine rolled oats

1/2 cup brown rice flour

1/4 cup ground flaxseed

1 tsp of baking soda

1/2 tsp salt  

1/2 tsp cinnamon  

1/3 cup sugar

1 large egg

1/3 cup of canola oil

1 tsp vanilla extract

3 very ripe bananas

1 cup of semi sweet chocolate chips

 What I did: 

Combine all the dry ingredients in a bowl.  

Mash up your bananas in a separate bowl with a fork. Add the egg and oil to the bowl with the bananas. Mix it.

Add the banana mixture to the bowl with the dry ingredients. Add the chocolate chips. Lightly mix just until the dry and wet ingredients are combined.  

Fill muffin tins 3/4 of the way up. This makes 12 muffins. 

Bake at 350 until a toothpick stuck in the middle comes out clean. Maybe about 15-20 minutes. 

Bon Appetit!  

[an-evolutionary]

anyone else's bones feelin' february-stiff these days? it seems to be the static season of 'i feel like i haven't stopped working since the new year' sentiment. i used to plow through commitments only to register exhaustion & stress after the fact - then something tiny could tip me right over the edge & i'd have to take salvaging measures to cope with illness or burnout. this winter finally has been better for me than most previous ones were, because even though there is still so much to do, i have been lovingly vicious🔥about protecting my body & mental health. past winters were a total struggle bus in contrast. SO just in case it helps anyone else, here's a lil reminder (which i write to myself too) that you are allowed !!! to use time & resources to be "unproductive" in the capitalist sense but productive in the loving-oneself senses -- some yoga, some humming under a warm shower, some cat naps or pushups; eating fresh green steamed broccoli; taking x minutes to call & chat or vent with a friend; using a bite of time just to daydream; physically putting away your phone or laptop to do something "analog" instead (that's a big one); sharing a kind gesture with a loved one or stranger, just to see joy ignite. there is enough time !!! to be slow & tender, to ask for help or hug, to pursue confidence boost or reality check. & if you can't cope with a challenge right when it arises, if you have to backpedal, that doesn't mean you are instantly dysfunctional or weak or a failure, because it's never too late to tackle something. wintertime can be sneakily tough on minds and bodies. please be viciously loving toward your self! #selfrespect #payingattention #winter #february #selflove #selfloveclub #slowdown #wholesomeliving #2018mood #anticapitalistlovenotes #enoughtime #generosityofspirit

[natty373]

As the days draw closer to my next art exhibition 🔆 I am forever grateful for the beautiful women who have joined with me to create the workshop scene 🌈 For the bouch crews who will be providing some nourishments & for the space for coming through in my dreams 😉 May we all dig into our depths of fear (with awareness) & face them (with compassion & kindness) .... i am no magician but I am sure this is the magic of living fully 💓 #goodhairday #followyourdream #kindness #community #union #compassion #wholesomeliving #slowliving #natural #komboucha #mentalhealthawareness #sacredpractise #ritual #livingphilosophy #photographicartist #visualartist #liferefinementtherapies #yoga #nlp #clinicalhypnosis #massage #handson #neuroplasticity #wollongong #artist (at Project Contemporary Artspace) https://www.instagram.com/p/B8GcrwqA-fW/?igshid=1wj5mtqegxwmg

[itsanchortime]

So much this. ❤🦄💪 . . . . #vulnerability #strength #selflove #selfcare #fitnessmotivation #fitnessinspiration #wellnesscoach #loveyourself #mentalhealth #innerchild #fitnesscoach #wellnesswednesday #wednesdaymotivation #beyourbest #justdoit #personaltrainer #lifecoach #onlinecoach #mentalreps #wholesomeliving #vancity #vanfitfam #vnft (at Vancouver, British Columbia) https://www.instagram.com/p/B5qeJLSnDTX/?igshid=16hr08921eihk

[gliszerettethinks]

Squat and snack like your Monday depends on it. Now go and rule your day 👊🏻 #atleastitsahealthysnack #accidentaladshot #snaccident #mondaymessage #mondaymotivation #snacktable #makeyourday #slayyourday #wellnessthatworks #wellnessjourney #wholesomeliving #igdaily #igmotivation #wellnesswarrior #healthyhappylife #selfcare #selflove #loveyourself #mentalhealthwarrior #mentalhealthcare #slayit #slayqueen #hustlehardgirl #hustleharder #positivevibesonly #beyourself #beyourbiggestfan #bekindtoyourself #younglivingessentialoils #einkorn https://www.instagram.com/p/B4bBTqADxk5/?igshid=i2mo98bzv94o

[engineers-horizon]

Experience the joy of wholesome living at Bonheur in Wakad that offers 3 bhk aesthetic abodes crafted to excellence!💫♥️

Connect us today to know more about the project-✨ Contact: 9021653653 Website: www.engineershorizon.com

[mintandfig]

Good morning from Marrakech 🇲🇦

[bareethics-blog]

“I would rather walk with a friend in the dark, than alone in the light.” Helen Keller #handseries ⠀ ⠀ #bareethics #iambare #bettertogether #flowerpower #sheready #motivation #wholesomeliving #wellness #selfcare #selflove #tribe #greenlife #organic #vegan #locallove #instamood #inspirational #innerpeace #bekind #freedom #community #getslippery #relax