#what i am trying to say is that being disabled is a lot of times really fucking messy and i want to portray that with hunter

[saturncoyote]

THANK YOU FOR BEING WEIRD ABOUT HUNTER!!! with my disabled swag I’m love them but no one is weird abt them in The Right Flavor. (For me to enjoy at least. It’s a personal thing no hate) but you GOT IT!!! YIPPIEE!!!

(is this incomprehensible. I’m sorry. But I’m love ur work.)

asfhsdfikoshd Thank you !! and no worries i understand what you mean !

I feel like Hunter has a lot of untapped potential that i don't normally see touched upon in the fandom, of course it makes complete sense to me that the most popular fanworks would either have happy endings (Hunter is healed from their rot, they still have it but it no longer harms them, they get to have a second chance) or horrifically sad ones

However i don't really see Rain World as either a sad or happy story, they're just stories, and Hunter is one of them, a slugcat who suffers from the rot and cannot escape it but can't really bring themselves to accept it as a part of them

But then again, as someone who is mentally ill and would 100% say "fuck yeah" to the offering of making all of it go away, but realises they wouldn't be the same person they are today without it, and that it is a part of me even if i don't want it to be, i can very well say i might be projecting a little.

[bonefall]

wait, why can’t a decent amount of the members in proto-thunderclan not hunt?

A lot of them have serious physical disabilities! It's enough that it poses a logistical problem, which they are committed to overcoming together.

Thunder Storm's three legs makes him slower than his companions. He's ferociously powerful, but like a male lion, he has to rely on his "lionesses" to slow a large animal.

Bright Storm has asthma from her heroics trying to save SkyClan cats from a fire. She's taking that from Gray Wing, who is famously the first major death now. Like her son, she has a difficult time with chasing prey.

Bumble is dyspraxic. She's a terrible hunter and fighter and struggles with self-worth because OTHERS used it to dehumanize her, and continues to, even after an entire society forms out of love of her.

Sunlit Frost has permanent nerve damage in his arm from the fire, and ends up working so hard that it makes his disability worse. A bite on the good paw from Snake becomes infected after he refuses to sit out from digging graves after the First Battle; I am planning a chunky B-plot about Sunlit coming to terms with the fact he has to retire early.

That's FOUR major members of a small group with physical disabilities that make hunting hard or impossible. They have a lot of logistical problems that I will actually be exploring solutions to.

[orcelito]

OK WAIT here's a ITNL chapter 14 section that's not really spoilers. just a sweet lil section

after this is where it's more Spoilers. but for now. HERE U go. happy birthday vash & also Uhhhh @ ITNL readers I PROMISE i am working on the chapter. things r just hard lol

[oidheadh-con-culainn]

having complex feelings about gender stuff recently but i don't really know how to put it into words. some of it is about the self-erasure that becomes necessary when you try and talk about medical misogyny you've experienced as someone who isn't a woman but who is perceived by the world as one. some of it is about no longer feeling connected to female-centred stories of a kind you used to enjoy as a teenager because they always feel alienating but also not liking your own emotions about that because you should be able to enjoy stories that weren't written for you, it's just that they don't feel like stories that even allow space for you to exist in. but shouldn't men be able to enjoy women's stories too? but you're not a man. but you're not a woman. but the stories are about and for people who look like you but you're not one of them. but you would have been them if you lived in those worlds because nobody would have seen a difference, and that's viscerally uncomfortable, and impossible to enjoy--

and some of it is about looking for stories you could exist in and only finding stories that are profoundly unrelatable because they're only ever about characters who knew they were trans since puberty and had access to transition care in their teens and you didn't figure it out until adulthood and also that's not legally available in your country so that would never have been on the cards in the first place. or people who figured it out in adulthood but they're so certain and they're so ready to take risks and they'll change the world for a chance to become themselves because they know what they're aiming for. some of it is not being sure what you want but knowing you'll always have to be certain about it enough to fight for it because you're not going to get it any other way. some of it is not wanting to be an activist, not wanting to agitate, not wanting to have to resist every goddamn second bc you're just trying to exist in the world, but the only way anyone will ever give you a modicum of what you need is if you put all your energy into the struggle for it--

some of it is about feeling an ongoing tether to the experience of being a woman in a bad way but no tether to the experience in a good way and there's a weird kind of mourning in that, and a self denial, and an inability to reconcile your own contradictions in a way that feels comfortable. some of it is about feeling pressure to experience gender differently and to opt in to something else if you're going to opt out of what you were given but you don't want to do that either. and a lot of it is constantly self-policing your own emotions and thoughts and being convinced you're doing it all wrong somehow because you see other people being so free with their genderfuck, so unencumbered by expectations, so easily able to get it right for themselves and other people, and you're still misgendering yourself half the time in your mind because you don't even know what the right words would be at this point when you still have scars shaped like being a girl even though you're not a girl and you can't talk about them without doing yourself another piece of damage

like. i am who i am because i was thought a girl and maybe because i thought i was a girl and maybe i still don't understand why i'm not a girl but in my not-girlness i no longer feel i have any access to any kind of womanhood that doesn't hurt but i don't want to police myself out of femininity just because it isn't all that i am anymore

[generationa1trauma]

flatmate has a girl over i am suddenly extremely uncomfortable

[arionaleilani]

the way i just had one (1) therapy session after having a minor breakdown last night and already i feel so much better??? yall therapy can be so hard but also once you find the right therapist it is SO worth it

unrelated (kind of) but for the first time since i was first diagnosed almost 9 years ago i have actually managed to keep my blood sugar in range for 24 hours!! i literally have never managed this before now and i almost cried when i realized pfkfk

this screenshot is from like an hour and a half ago bc i took it right before my therapy session and it’s now at 99% because my blood sugar went to 201 for like 5 minutes but i feel like that doesn’t count lmaooo

[luckyladylily]

So like, transandrophobia.

To start this out, I am a trans woman, been around in the queer community for a while. I'm also bisexuality, polyamorous, disabled, and aromantic, and I think these other parts of my identity and the crap I've caught over the years for them heavily informs how I analyze something like transandrophobia. My wife is also asexual, so that plays a part in it too.

So every group of marginalized people has their own unique experiences and problems. It's more of a rule than something we've mathematically demonstrated, but as far as these things go it's ridiculously well established, and personally every time I've done even a basic dive into the issues faced by a marginalized group it's been self evident. I could easily list a dozen groups ranging from racial minorities to different kinds of disabled people to different queer identities and analyze their social issues but let's be real, this is pretty well established theory, anyone who needs me to do that is not really interacting with good faith. This is one of the big reasons we talk to people about their own experiences and groups, we cannot reasonably extrapolate the experiences of others from our own.

So like trans men and trans mascs and anyone else that falls under that umbrella has their unique experiences. The idea that we would even question this is weird to me? Like I can't even imagine the kind of evidence someone would need to present to me to change my mind, and given the pattern of the queer community to be shitty in exactly this way to people in our community, yeah that is not happening.

Therefore, we are taking it for granted that the trans men/masc/related umbrella has their own things going on like everyone else ever, and I don't understand how someone acting in good faith can try to claim otherwise unless they are young or otherwise very inexperienced with such things.

The next point of contention seems to be the name, and I gotta be real I don't care and I don't understand why other people do. I've read all sorts of arguments against the word transandrophobia and the majority of them seem to be rooted in a misunderstanding of intersectionality, and even then it's like there is such a thing where people get so mired in theory that they miss the forest for the trees.

Perhaps more important to me, getting overly worked up about something as unimportant as the precise term is... weird. Like exclusionists hating on bi and ace people weird. I remember what it was like a decade ago when exclusionists were trying to police the words of bi women, and five years ago when ace and aro people were under constant attack under the pretense that our language was harmful for some reason or other. You are going to have to work very, very, very hard to convince me that any bickering over language as it relates to transandrophobia is not just more of the same.

Next, "transandrobros hate trans femmes" and similar stuff. I've seen the callout posts and found them completely unconvincing. Again, they read a lot like the old "ace people hate lesbians!" posts I used to see. I'm not convinced that the individuals involved were a problem, I am certainly not able to extrapolate a problem to the rest of the group.

Finally, there is this idea that "maleness is not a vector for oppression" and this invalidates something about the whole transandrophobia thing, ranging from the entire concept of trans men experiencing prejudice to something about language being imprecise all the way to "This is fascist shit, omg these people are basically nazis" depending on who says it. I'm not going to touch any of that and just look at the underlying logic.

This is based off a misunderstanding of intersectionality theory. Many people think of intersectionality as defining intersecting prejudice, like a ven diagram, such that transmisogyny is the intersection of transphobia and misogyny. This is incorrect. Intersectionality defines unique prejudice experienced by people with intersecting identities. Instead of a transmisogyny as the overlap of transphobia and misogyny, imagine adding a third circle that overlaps both but also has its own areas covered by neither.

Applied to transandrophobia, even if we assume maleness is not a vector for oppression, there is no reason to assume that the intersection of maleness with a marginalized identity doesn't result in new issues. Imagine that 3 circle venn diagram that represents misogyny, transphobia, and transmisogyny. Even if you remove the misogyny circle there is still plenty of ground covered by the transmisogyny circle.

This just isn't a valid criticism. It is a pure theory approach based on a flawed reading of theory.

So in summary:

Everyone has their unique shit going on and I've seen no convincing evidence that trans men, mascs, etc. Are the exception.

I not seen any convincing argument that the word itself is bad.

I've not seen any convincing evidence that there is some epidemic of transandrophobia truthers hating and harassing trans femmes on scales higher than normal background queer infighting.

The most coherent objection to transandrophobia I've seen is categorically incorrect and based on a fundamental misunderstanding of intersectionality theory.

I would like to remind everyone at this point I am a trans woman, part of the group that is supposedly a problem for and I've just not see it at all, to the point where it is kind of weird how intensely some people are pushing this.

I'm not trying to be mean or whatever, I'm sure the distress on display here comes from a real place and real trauma, but I've yet to see anything that makes me think there is substance to the objections to transandrophobia as a concept. It feels and reads like the latest round of queer intracommunity exclusionism, and the fact that this time around I'm not one of the target identities doesn't change that for me.

[byfulcrums]

been rewatching rtte

toothless is called T multiple times, but the letter T doesn't exist in the alphabet of this world

i think hiccup was also called H???

hiccup went to the wedding of the man who tried to kill him and his family multiple times. no wonder he thought he could change drago's mind

snotlout is canonically a theater kid

"you're so small and cuddly" "please never say that again"

the twins are really smart, but they're also just stupid

hiccup straight up disappears when he's working on something

heather had a super noticeable crush on astrid

fishlegs got a love interest!! a plus size main character actually has a cool, badass love interest!

it was super hetnormative but it was cute

there was an island full of flying women who were implied to regularly commit cannibalism

hiccup taught all the riders how to fly with toothless, that's so sweet

everyone is a flat earther except for the twins

hiccup almost directly killed a lot of people

and killed a LOT more when destroying their ships

“scalding– cal..ding--" "toothle, plama bla!" was pretty much the funniest part of the entire series

dagur was bullied as a kid by a guy 8 years older than him who literally tattooed an imagine of him beating up little dagur in his arm??? What was that all about

actually we need to talk about how messed up everything about dagur is and about how the things that could've/did happen(ed) to him may be the reasons why he's Like That

just why was he imprisoned by the outcasts??? he didn't do anything to them directly

oof my brain is spiraling. "he loved you" "ig now we'll never know" what do you mean he didn't know if his dad loved him

there's a technically musical episode

tuffnut became hiccup's defense attorney and immediately got him the death sentence

hiccup regularly jumps off cliffs

he also jumped off a boat, with his arms tied and without toothless. just where did he think he was going

snotlout's annoying attitude is actually because spitelout pressures him too much and he feels like he has to be perfect for his dad :((

THE 'HICCUP'S EVIL MIRROR' VILLAIN THEME DONE RIGHT YESS!!!

viggo is the best httyd villain change my mind (you can't, swords at sundown, you may bring backup but i will win on my own)

skrill comeback skrill comeback SKRILL COMEBACK!!!!

"COMEEE TO DADDY"

what is a boar pit???

oh my god i had missed this series so much. it has no right to be this funny

this was my childhood. it has forever shaped the way i am

berserker heather the unhinged >>>

actually good disability rep! yay

hiccup complains about his peg leg pinching him

he straight up cannot walk without it and it is shown many times

"well, there are the benefits of a metal leg" after it got caught in a bear trap

funny moments, like snotlout trying to steal it to use it as a weapon

the jokes!! toothless laughing at the jokes!!! hiccup being so fucking done with the twins, who are always making the jokes!

there's an episode where everyone is so sleep deprived they actually start spiraling

astrid becomes a happy go lucky girl, hugs snotlout and tells him he's handsome

the fucking mood swings snotlout got were insane

the twins were straight up just hallucinating

"i sent them to wash their dragons, how could they mess that up?" cut to heather falling on her face with a bucket full of water in her hands

fishlegs becomes so paranoid, he's yelling at everyone all the time

"don't you know the trapper's trap can trap the trapper?? ...oh gods, i must be losing it, i'm quoting dagur"

YOOOO VALKA!!!! it's so nice to see her

hiccup tried to murder dagur to stop him from getting to toothless, which is scary bc it shows just how far he's willing to go for his bff, but also funny because hiccup. that was not going to work

oh the hiccstrid slowburn, how i have missed you

the twins's made up language

there was a beach episode turned murder mystery and a musical episode held at gun point

hiccup has a whole little speech that he periodically gives astrid to remind her that the twins serve a purpose

[5-htagonist]

ADHD TIPS: FOR THE NONMEDICATED AND THE MEDICATED

obviously, ADHD is not the same for everyone who has it. if you dont have ADHD, or aren't sure, but experience issues with executive function, memory, impulsivity, and emotional regulation, these tips can still be helpful!!!

practice radical self forgiveness

keep a notebook/journal

give your items a home

keep baskets, boxes, and bins, especially clear/mesh or anything that lets you see whats in it.

buy fruits/veggies/anything that spoils super quick the day youre going to use it

keep a list of easy meals

keep a trash receptacle in Every room

when you notice something dirty piling up, clean for just 5 minutes

do NOT worry about completing necessary chores. just do a little

if you need it frequently, keep it in sight, but off the floor if you can.

check under your bed, couch, or other corners where stuff can pile up when you get that random energy spike.

take a multivitamin, and cut down on soda (or other highly sugary food/beverages) if youre able. seriously!

specifically for the medicated!

take your meds, go to bed, and wake up at around the same time every day.

being vitamin deficient can make your medicine less effective. magnesium, B vitamins, omega 3s, and vitamin D might help. if you dont eat a lot of fruits, veggies, and fish, you are likely deficient in these at least.

stay. hydrated. For the love of god

try things you had trouble doing before medication

dont expect medicine to fix you

dont blame medicine for all of your improvement

no 2 people are the same, and what works for me might not work for you. i am likely on the spectrum, and i wasnt medicated at all for my ADHD until i was 17, and i wasnt on the right medicine until i was 21. i would recommend keeping that in mind while considering my tips!!

i will elaborate on these tips under the cut!

practice radical self forgiveness

i think this is the most important of all of these tips, which is why i put it first. i know its easy to look down on ourselves for our disability. but you must acknowledge this: you are disabled. you have a disability. you cannot hold yourself to the "normal" standard. more than likely, you grew up in an environment that didnt teach you how to navigate the world as you are, either. thats okay! we must teach ourselves.

try to view yourself as both the teacher/parent, and the child. when you forget something important, or make a careless mistake, or give into impulses, or say youll do it later and dont, or go too long without a bath, or let the trash pile up, you have to be kind to yourself. the child within you needs it. these things simply dont come naturally to us.

you must apologize to yourself as the child: im sorry i didnt pick up the trash. i know it makes the place dirty, and overwhelming. i will do my best to improve. i love you. you must forgive yourself as the parent: its okay, pumpkin. i forgive you. i know you didnt mean to make me overwhelmed, or to invite dirt into the home. i will help you improve. i love you. you also must do the reverse, apologize as the parent: im sorry, child. i did not teach you how to know you should pick up the trash. i did not teach you to recognize dirt. i will do better, and i will help you as best i can. i love you. forgive as the child: i forgive you. i know you are doing your best to lead me, and teach me what you know. you werent taught to pick up and see dirt either, were you? as long as you support and love me, we can figure it out together. i love you.

i know, to think this way can feel infantilizing sometimes. and its much harder to teach ourselves these habits. if its available, its okay to ask for help. just dont be too hard on yourself when your disability impairs your ability to be "normal." our habits die harder than most. even if you forget to maintain a habit, just do it when you remember.

2. keep a notebook/journal

i know, i know... every ADHDer HATES this tip. but it seriously works. dont hold yourself to a rigid standard when using it. i prefer dot grid journals, so i can write notes, or sketch, or make lists, or otherwise neatly divide pages how i wish, rather than it being blank/horizontally lined.

i dont keep a to do list all the time, i dont journal every day, i dont even look at the thing every day. there is no right way to use your journal. i use mine for many things at once: if i forget a notebook for class, or my laptop dies, i put my class notes in there. i put random doodles, layouts, oc pages, Big Feelings, and weekly/daily plans/to do lists. i dont obsessively keep up with it, or update it every day.

i DO use it when i feel overwhelmed. if i feel like 50 different things need to be done in 3 different domains and i dont know where to start, i write them down as i think of them. here is my typical order of operations (it took me a while to figure this out. i struggle deeply with prioritization.)

first, i write everything down i can think of that that moment. second, i label them necessary, important, and least important. third, i label how long they take (most time, some time, least time) finally, i start with the most important one that is the least overwhelming

now, i dont have an easy time labeling importance and time taken, of course. that can be the hardest part. but i dont worry so much about accuracy of my labels. i havent got it all down because i will almost always prioritize schoolwork over housework and hygiene, but we cant be perfect. the MOST important thing is always your health and safety.

dont worry about finishing a todo list, either. the most important thing is getting stuff you can forget on paper where you can look back at it when youre overwhelmed. you should keep your journal somewhere you access frequently or can see it.

also, the journal helps with big feelings. if youre feeling that white hot anger, the itching impulsivity, or rejection sensitivity, or anything that makes you think "i cant do this," start jotting words or pictures down. it can be anything. this will help when you feel that feeling the next time. we often get stuck in loops because we dont remember what caused a feeling or conflict, so we make the same mistakes. when you write it down, you can take your own word for it when you make a mistake. this makes it easier to recognize when youre falling into a pattern, and makes it easier to change your response.

3. give your items a home

if you arent constantly using something, or go more than a day without using it, send it home. an objects home is just somewhere it comes back to when its not needed, so that it isnt taking up space where it isnt needed. things like snacks, laundry (clean and dirty), art/craft/hobby materials, coats, electronics, plushies, anything. personify your stuff just a little bit- if you cant use it anymore, it cant find a home with you-- you have to send it on trash vacation. your coat wants to go home! pick it up and take it there when you can. its okay if that home isnt permanent, or if you lack materials/money to create a proper home. our coatrack is a chair right now, which is a much comfier home than the floor.

4. keep baskets, boxes, and bins, especially ones that are see through/visible

this helps you give your items a home. if you buy storage, get something stackable too, but even a cardboard box works. keep like objects together! and keep them near what theyre used for.

5. buy fruits/veggies/anything that spoils quickly the day youre going to use it

its sooo tempting to try to eat healthy and save money by stocking your fridge full of healthy produce and raw meat, but unfortunately i know how much money we waste forgetting/not having the energy to use them. if you need a fresh fruit, veggie, or meat, for something you are definitely planning on cooking, buy it the day of. if you have something in your fridge you dont think youre going to use before it rots or molds, stick it in the freezer!!!

also, frozen and canned fruits, veggies, and meats are just as good as fresh. they stay good for so long you dont have to worry about it going bad.

6. keep a list of easy meals

things that you can get down your gullet easily, and prepare easily. 1 pan meals, sandwiches, hotdogs, hot pockets, instant oatmeal, canned meals. i typically keep instant oatmeal and those tuna creations packets, as well as club/ritz crackers. also, skillet meals like velveeta skillets and hamburger helper are awesome, just keep some frozen ground beef (or meat of your choice) and youre good to go!

also, eggs last for MUCHHHH longer than the sell by date. i have had eggs 3 months past the date (note im american so they are under refrigeration) that were still good, but obviously that long past the date you should do a sniff test after breaking an egg. eggs are awesome in terms of ease of prep. heat your pan up to temp before cooking and they wont stick so bad. use cheese or milk to make a desirable texture for scrambled eggs or omlettes. dont forget salt and pepper (necessary...) you can also stir an egg and peanut butter into instant ramen for some actual nutrition. i also keep onion powder, paprika, and cayenne for yummy eggs.

in the egg vein, french toast is extremely easy and filling, and will sate a sweet tooth with some syrup!

7. keep a trash receptacle in every room

it doesnt have to be big, but having a designated trash spot in your bedroom is super helpful

8. when you notice something dirty piling up, clean for just 5 minutes

you dont have to clean to completion, thats overwhelming!!! but when you see something gross or messy and it bothers you, just take a couple minutes and pick up a little. play a song and tidy until the end of it! cleaning isnt all or nothing!

9. do not worry about completing chores, just do a little

in the same vein as the last one, the most important thing is getting the ball rolling. cleaning can be really hard because of the overwhelm of how bad it is. you can make it less bad a little at a time!

something ill do is sort out and scrape off the dishes before even thinking about doing them. that way, they take up less space and it doesnt look quite as bad. then next time i come to them, i do a bit more. or ill pick up the dirty laundry off the floor, then ill put it next to the washing machine, then ill wash/dry. i dont worry about folding and putting away unless im up for it-- its more important that theyre clean at all.

10. if you need it frequently, keep it in sight, but off the floor if you can.

remember, the floor is the stuff killer! if it must be on the floor, designate a spot.

11. check under the bed, couch, chairs, and piles if you have a random energy spike

i have found so much stuff i didnt even realize i lost. this also prevents pests and the accumulation of dirt.

12. take a multivitamin and cut down on soda (or other highly sugary foods) if youre able. seriously!

in high school i tried eating low-carb for a while. i didnt maintain this diet, but what i did maintain was not drinking soda regularly. when i say my head cleared and i felt less groggy, i mean it. if youre in the position, pay attention to the amount of sugars in what you eat and drink.

i know the "eat well" advice is given out too much, but nutrition seriously matters. if you care to work on your nutrition, do not worry about fat, carbs, or anything like that. just cut down on how often you eat highly sugary foods. you will feel so much better just from that. i have a sody pop as a treat every now and then and i have a whole other appreciation for it :-)

for the medicated:

take your meds, wake up, and go to bed around the same time

your body works on a schedule whether you want it to or not. pay attention to this schedule and try to work with it. when do you usually get tired? when do you prefer to wake up? when do you usually use the bathroom? this goes for nonmedicated people, too. your body will thank you!

2. vitamin deficiency can make medicine less effective. magnesium, B vitamins, vitamin D, and omega 3s can help.

these vitamins are all harmless, except for magnesium, which can slow your heart rate and cause shallow breathing IN HIGH DOSES. luckily, stimulants tend to deplete vitamins/electrolytes like magnesium, which can cause twitches and spasms. dont get large doses of these, 100% daily value is just fine.

3. for the love of god stay hydrated

imagine you are a machine and water is lubricant. stimulants suck up this lubricant to make you run more effectively. however, without extra, the machine will still run like shit. try to drink a whole glass with your medicine, and keep a cup to fill thru the day.

4. try things you had trouble with before medication

its super easy to get discouraged from something when you feel like a failure! try it again now! it may be easier. be sure to give yourself praise for what you do! your effort, your success, anything! this will teach your brain to see stuff through and help you feel and be more competent!

5. dont expect medicine to fix you

adderall, vyvanse, ritalin, none of these are a pill to fix you. they give you the capacity to work on yourself. dopamine is the "go get it" chemical. typically, ours is low and irregular, so we dont feel the drive to "go get it" when we need to, and we dont feel enough of a drive to see something through until we "get it." you still have to put in a lot of effort to fix habits and do work, medicine makes it so its easier. for me, it also reduces Noise in my head, so i can focus better. i still have to put effort into everything, its just less painful.

6. dont blame medicine for all of your improvement

again, medicine gives you capacity. YOU still do it all! its all you!!!!!! :D

thank u for reading i hope these are helpful! i feel like adhd tips are veryyy all or nothing and never explain WHY they may help, so i hope my explanations are helpful!

[dissociacrip]

i saw that one disability-related post a while ago about dental care but i can't find it again so i'm gonna mention a few things as a (mild to moderately) mentally & physically disabled person, whose teeth hurt when i eat sweet stuff now + i've had a root canal due to a fall + i'm learning to take care of myself, that may or may not help other folks with their dental routine

note: i am not a dentist & this info is mostly what i've gleaned secondhand from dentists, so yeah, i am not an expert in any capacity

water flossers aren't as effective as regular flossing (doing both is actually what's most effective) but they're better than nothing & helpful in cases where coordination problems or other issues might prevent regular flossing technique (i imagine this also depends on the quality of the water flosser)

if you use one of the plastic pre-made floss picks things, rinse the string off in-between each time you use it to floss one side of a tooth, it's tedious but it mimics moving to a new (clean) part of the thread like you do with regular floss

if you get an automatic toothbrush, get one that does circular rotation rather than just vibrating or whatever, as this mimics the tools they use in a dentist's office + imitates the circular motion you're expected to make with a standard toothbrush (which is also hard with coordination issues), i got one that does this pretty cheap from walmart (it's an oral-b but i forgot the specific type) + it automatically times it for you

if you have white spots on your teeth that are uneven with the shade of the rest of the tooth those are potentially white spot lesions due to demineralization; whitening products can make this worse rather than help it, but some products can help with remineralization such as mi paste topical tooth creme, which contains calcium and phosphate (i have yet to try this myself but it seems to get suggested by a lot of dentists, orthodontists, etc. for white spots on teeth & it's also supposed to help with sensitivity and tooth health in general because the white spots are lesions so it's not purely cosmetic!)

it's advised to not rinse your mouth immediately after brushing as this potentially dilutes & reduces the effects of the flouride (if you use fluoride toothpaste), stuff says to wait at least 15 minutes or so

just giving your teeth a quick scrub (even if it's without toothpaste and just water) is better than not brushing your teeth at all

if you have trouble seeing a dentist for financial reasons, try to see if there are income-based or charity dental services in your area, sometimes dental schools also provide low-cost/free dental care

that's all i can think of for now, i wish i had more advice for people who struggle to be able to brush their teeth at all in general but this is all i got unfortunately :(

additionally - you're not bad, useless, gross, or a failure if you struggle to (or can't) maintain oral hygiene; this stuff is much easier for some people than it is to others & those who take it for granted like to forget that, no one deserves to be mocked or looked down on for being disabled & struggling to/not being able to do """basic""" stuff like this!

[wis-art]

about salem from my twitter

here are my thoughts, me and salem have been talking a lot in private about everything that has happened to him over the years, and just how much people act entitled to dehumanize salem as a person over rumors of him being a weird groomer pedophile, which he isn't and never has been, and I would not be defending a pedophile on my platform 👍

Salem is NOT faking any of his disabilities (another claim people love to make as if he is a psychotic person just for the fun of it and just to get out of this hot water, which you know is EXTREMELY ableist) and any time any of this would come up in the conversation he would just freak out and have a mental breakdown reliving these horrible fucking memories of being harassed by all his peers and friends. It is debilitating, not just funny haha neurospicy mental illness. But actually required to take medicine to function and struggling with not being delusional. Hearing all these things people said about him on the internet made him believe it and he has ended up in psych ward due to this harassment many times, not to mention countless nights i spent calming him down and keeping him company just so he isn't alone with these thoughts. When people we have never heard of claim he is some kind of machiavellian evil person who orchestrated all this shit just to manipulate people into liking him and somehow tricked his friends into liking him, it really is disheartening and disgusting thing to say about a disabled black queer person in need of support and help from his community. And believe me people tried their best to sever him from any kind of support over the years, doxxing, harassment, trying to shame his friends for helping him you name it he has went through this.

This isn't just a cautionary tale, this is life ruining controversy that the internet put the random irresponsible 19 year old he was through. He is not what people claim him to be, and i am sick and tired of just how people hijack queer ocmmunities against themselves to fight their representation in media and art online. A lot of these rumors spread from lots of right wing spaces through the queer community and people just ate this fascist meal up.

I am glad he is still here and kicking, if it was anybody else put through this shit i am afraid they wouldn't have made it. But salem is strong and awesome and an amazing person, who has survived and is thriving too.

anyways, fuck twitter and everyone who has harassed him

[weird-and-unwell]

“Autism isn’t a disability”, “it’s just a difference”.

I am of lower support needs. I hold down a (part time) job. I have travelled around my home country. I live alone.

At work they complain about my speech. I’m too quiet, they say, “barely audible” is the words used at my autism assessment. My voice is all monotone, and it needs to be more expressive. I get this complaint every week for a year straight, until my manager gives up. I don’t attend trainings because I forget and find it overwhelming anyways. My coworkers form friendships, and I watch them talk, wondering how they make it look so easy. I get a new manager, I tell her I find the work socials too overwhelming to attend. She tells me I can just say I don’t want to come. I don’t know how to tell her that I desperately want to, to be like the rest of my coworkers, instead of constantly being the one sat on the sidelines.

I come home, and I can hear my neighbours again. The niggling background noise messes with my head, and I meltdown; I throw myself on the floor, I hit my head on the ground repeatedly as I scream and cry, tear out my hair and scratch my arms and face. When I complain, people tell me that I just have to accept that neighbours make noise, that I should just ignore it, or block it out. I am the problem, the one overreacting. I put in earplugs and it hurts and I'm crying again. I wear headphones but I can't handle the noise for that long.

I have reminders set for everything. Every chore, no matter how big or small. My phone beeps at me, reminding me that I need to wash the dishes. If I don't go now, then tick the little box on my phone to say I did it, it won't get done. My home is almost always a mess despite this. It's not just chores either. I won't think to wash, dress myself, brush my teeth or hair, without those reminders. And unless someone actively prompts me to do so, I will do those tasks "wrong". I haven't changed my underwear in a month, and I'm currently aware that's a problem, but within the hour I'm going to forget all over again until I'm next prompted.

I can't sleep without medication - it's not unusual for autistic people to have messed up circadian rhythms. Without my medication it's hard to even tell when I'm awake and when I'm asleep. When I was younger and at school I slept through so many lessons, and when I have my mandatory breaks from my sleep meds I sleep through every alarm I set. I want to work full time some day, and I'm terrified of what my sleep issue will mean for me then.

I don't travel independently. I don't travel anywhere alone, always with someone or to someone. If to someone, I have assistance the whole way. I find it embarrassing sometimes. Yes, I have a job that requires a certain level of intelligence. No, I cannot get on a train by myself. If I am not shown To The Train, To My Seat, I will be unable to travel.

Last time I travelled, I was left alone at the station for ten minutes. I stayed rigid and sobbed the whole time. I was overwhelmed. It was too loud, I didn't know where I was or where I was meant to be going, and until the assistance person came back I couldn't do anything because for some reason I cannot understand it.

I spend a lot of time trying to explain to people that despite my relative competence, I am unable to do many things. Why can I understand high level maths but not how to get on a damn train? No fucking idea.

"Autism isn't a disability" most severely affects those with higher support needs, and this is absolutely not to take away from them. But for fucks sake, autism is disabling.

Maybe you personally are extremely lucky and just find you're a little "socially awkward", or just find some textures painful or nauseating. Maybe you would be fine with just a couple of adjustments.

But for a lot of us, even lower support needs autistics, it doesn't work like that. I will never sleep properly without medication. I still have the self-harming type of meltdowns as an adult, over things that are deemed as being "just part of life". I live alone but have daily visits from family - if I'm left fully alone I forget all the little daily things one is "meant" to do. I had speech therapy as a child to get me to the "barely audible" "mostly correct" speech. I don't mask, I'm not really sure how I would to begin with.

I'm not unhappy with being autistic. It's just who I am. Life would be easier if I were neurotypical, but I also wouldn't be me. I just wish those luckier than me could...stop saying it's all chill and not at all a disability.

Because yes, socially, I am "awkward". I obviously don't make eye contact - I stare down and to the side of whoever I speak to. People think it's weird or creepy or a sign of disinterest. My autism assessor wrote down about how I often use words and phrases that don't make sense to others, even though they make perfect sense to me. In my daily life this means I'm frequently misunderstood, and have to try explain what I mean, when what I mean is exactly what I said, and the true issue is that what I mean just doesn't make sense to others. I gesture, at times, but again, my gestures apparently don't make sense in relation to what I'm saying. I take things literally, I have almost no filter, and I can't explain how I go from topic to topic.

And yes, I do have sensory problems. Sometimes people, including others with sensory problems, tell me that "sometimes sensory issues have to be tolerated", and I wonder what they think of as being sensory issues. I'm sure they do struggle, but if I say I can't handle a touch, I mean you will need to forcefully hold it against me for me to touch it more than a second and it will make me meltdown. If I say "I can't eat that", I mean that I am unable to swallow it, that I will gag and choke and inevitably spit it back out, as much as I try. If I say I can't handle a noise, I mean I'm so close to a meltdown and my meltdowns are a problem for everyone around me.

But yes. Autism. Not a disability. Just a fun quirky difference.

[nothorses]

"the public education system is intently evil and all teachers are abusive because it was the worst experience ever for me personally"

guys, look, I'm legitimately sorry that happened to you. that's fucked up. it shouldn't have happened, and it shouldn't be allowed to happen again to you or anyone else. I'm sorry.

public school was hard for me too, at times, and I'm still suffering the consequences for the harsh grading, the arbitrary deadlines, the hours of completely useless-to-me homework. I could name a few teachers who have been pretty fucking terrible. the fact that nobody considered getting me evaluated for ADHD has had an impact on my self image and academic success that I can't erase.

and also.

I grew up in an area where education, in particular, is incredibly progressive-leaning. educators are working really hard to create and try out education philosophies and practices that prioritize kids and their learning, rather than teachers and what they think kids should learn.

My sex ed was comprehensive, and came entirely from school. My gay sixth grade teacher taught me about HIV/AIDs in a useful, accurate way. In high school, I learned about the way orgasms work & I was prepared not to feel shame for normal stuff.

I learned that Communism was not what the USSR actually practiced, and what it really means. I learned about atrocities and, specifically, the genocide of indigenous people committed in/by the US. I learned about the military industrial complex, the school-to-prison pipeline, and I learned about manifestations of racism specific to my local area. I learned about Stonewall, and the intersection of the civil rights movement with gay rights and disability justice.

My creative writing teacher taught us about LSD, and the real reasons we shouldn't do it, after a hilariously ineffective assembly run by some local cops. He spoke gently, carefully, and emphatically about his friends and his own experiences. Later in the semester, he read us a story he wrote about two gay men finding each other in a deeply homophobic environment.

My sci-fi teacher made me feel safe & seen as a kid with "weird" interests. My US History teacher helped me research and put together a 10-page paper on the modern relevance and mission of Feminism. My government teacher made me feel appreciated for the work I put into the class, and the thought I put into what I said in it, even though he disagreed with a lot of it. My sixth grade teacher bought me books to read with his personal money, whichever ones I asked for. My third grade teacher made me feel safe. My science teacher in middle school made me excited for and passionate about science, and saw and nurtured the effort I put into her class.

A lot of stuff sucks, absolutely. But I am seeing new teaching methods being tried out all the time, and I am watching teachers get really excited when I teach their students about the roots of modern graffiti in US black history & to question property laws, and just...

There's hope. there are so many people doing so much work to make things better. so many people agree with you on what education should be, and are trying so fucking hard to put that into action, and so many public schools- not just teachers, but whole schools and even districts- are really doing that work. so much is getting better.

I had more to say, about necessary childcare and trusted adults and outside contacts and time away from abusive family. But like. Please just sit down and listen to more people on this, and please talk to educators and education professionals about what's really going on in this big huge world of philosophy, science, and practice.

[dcmcboxers]

My shout-out to queer youtubers

Hbombs list was great but obviously not comprehensive. I watch a lot of video essayists and wanted to give a little love to the smaller channels that fall under the radar. Please feel free to add to this list!

let's talk about stuff/Sarah Zedig

If you've seen Jesse Gender's videos on the Matrix movies you may already be familiar with Sarah. She does excellent film and culture analysis with a lot of great conversations on paratext and outside influence in engaging with text. Her video on Tunic is one of my favorites.

Pamphleteer

No one makes videos like hers, which has the side effect making them a bit hard to describe. I will link one of my favorites which describes the disconnected temporality of being older when you discover you're queer.

Turbo Queer

Really really under watched channel. Skylar covers a lot of topics from video games, to anarchist history and modern events, to autistic life, to current politics. For a fun one check out her video on the SpongeBob strike episode.

Kaz Rowe

Kaz does a fantastic job examining modern myths and manufactured history primarily pertaining to western Europe, Victorian & Edwardian England, and 1800-1900s US. And of course, talking about historical queerness in all its ambiguities and evolutions. I highly recommend their video on Weimar Germany.

drapetomania

drapetomania interrogates the politics of low class and high class art and entertainment from a queer and Black perspective. Their art history videos alone cover many angles of white supremacist history I haven't seen anyone else discuss and I'm very excited to see more from them. They are also a very under viewed channel that more people should see!

I am error

Evelynn's channel primarily discusses video games in a presentation style and voice most similar to Action Button reviews. There's something just a bit more personal here though. I hesitate to say cozy since that word has a bit of an infantilizing connotation, maybe comforting is closer. She puts an immense amount of thought and empathy into the experience of playing video games and the personal narratives we build with them.

Swolesome

For more transmasc perspectives there's Swolesome. He has a lot of interesting insights into the more traditionally masculine and "broish" communities like fitness as well as commentary on recent trans issues.

Shonalika

Music, disability, and aggressively non-binary. Their video on gender presentation in heavy metal was really insightful. I would also check out the video "Why I Wear Gloves" for more insight on invisible disabilities.

Vivian Strange

Vivian delights in being a bit of a contrarian- something I really appreciate. She's probably going to challenge you and you're probably going to disagree at times, which is what makes her channel so important. Her video on Marquis De Sade is powerful and a must watch (if you can stomach the subject material, although I would encourage you to try). I haven't seen her most recent video on Saw yet but I am extremely excited to.

[myceliacrochet]

Hey friends, Neveen and Alram and their four children have gone nine days without donations. I don't know why, but every time I post about this family, the post doesn't do well and the donations don't change. I say this not as a criticism (I'm so proud of all of us tbh) but to seek insight on how I can better promote this family. I'm not really an influencer type -- in fact, I'm looking to delegate post-writing to other people and spend most of my time on the spreadsheet, if the spreadsheet ends up being helpful to people and I can find people to take on my posting obligations.

These kids are in serious danger of freezing. I don't know if you've seen, but kids are freezing to death right now in Gaza. Any money you could send Neveen's way would help so much.

I don't know if it's because they're vetted by association instead of just vetted, but if that's where the hesitation is coming from, let's all try to keep in mind that both are equally valid and there's little difference between the two. I've seen organizers with the Sidra Project talk with and about this family, they have confirmed they are real.

I've also noticed that ever since the U.S. election, raising funds on here has suffered significantly. I'm in the U.S., and I can definitely appreciate the need to attend to our own health and safety in preparation for the regime change. I am disabled and queer and very worried for myself and my friends. But I can't drop these families.

This community of people on Tumblr is the best group I've come across for raising money for Palestinians. Please let me know any changes I can make that can help Neveen's campaign, or that can benefit the community in general. Please check out Neveen's campaign and see if you can donate. The kids are straight up starving and freezing. Someone stole a lot of the kids' clothes from the wash recently. Please see if you can help.

Vetted by association by the Sidra Project (Omar #28's neighbor)

@an-elegant-void @blvvdyindustries @morelinesandscribbles @monstermashpotato @danielladadasworld @wellsbering @random-autie-fangirl @tolbachik @akajustmerry @comrademango @superdragonjpeg-thing @afropiscesism @tiredguyswag @ihavenotfallenyet @fly-sky-high-09 @cherry-shrimp @insanitysmiles @wirehairwiredstare @everypores @pregnantseinfeld @seeyouguyslater @innovatorbunny @fantasynovel @ohlorde @imjustheretotrytohelp @awetistic-things @theinconvenientlifestyle @riding-with-the-wild-hunt @sea-shame @faacethefacts @buttfacemcgee @craigthetourguide @blomstermjuk @mythiedew @operationladybug @fifthnormani @disinfobot @beserkerjewel @hellootoodlesxoxo @skipppppy @okapi23 @bluejay0715 @punkitt-is-here @acehimbo @murderbot @butchfeygela @smilepilled

Still no donations... What am I doing wrong

I don't know that people will even use the spreadsheet 😭 maybe I should stop

[thebibliosphere]

Hey! I know that this isn't something you struggle with but since a lot of your other followers are disabled as well, it would mean a lot to me if you could publish this ask since I'd like to see if anyone else experiences anything similar to what I'm going through. I'm not asking for anyone to armchair diagnose me, I'd just appreciate not feeling so alone and scared and confused. My general physician is claiming that my anxiety is causing the issues I'll describe but I call bullshit on that:

About two years ago, cca 4 months after my top surgery, my body stopped being able to process oil. Whenever I'd eat anything that was made with oil of any kind, I'd get cramps in the abdomen after a while and I'd get diarrhea. Caffeine started to do this also but in a smaller intensity. I had a hysterectomy a bit after that and they checked my kidneys and liver so I know that those are both ok and not the cause. I also got checked for Celiac since it runs in the family. Because the issue wasn't getting worse and my then general physician was always dismissive, I let it be. When I wasn't having diarrhea, I was constipated, though I did have a bowel movement like once or twice a week. Fast forward to now. In August, it suddenly got a lot worse. At first, even a single drop of oil would make me feel ill. Then, the time period got longer - currently the cramps and the pain last for 48 hours afterwards. I also became unable to digest animal fats, the only meat I can eat is lean chicken and fish. Afterwards, gluten became an issue (Celiac is still negative), and then nuts as well.

My new GP, even though she believes it to be anxiety, gave me Itopride, and it worked for about 3 weeks - I had no cramps, pain, exhaustion, gas or bloating after eating, and I had a bowel movement once a day. But it stopped working two days ago, again without a reason, and the effects started being less effective about a week ago. Even when taking the meds, I have a movement only once in about 8 days, and laxatives make me gassy but nothing happens. I'm also not sure about this, but it seems that chicken is no longer safe either.

I think it's important that if I don't take Itopride, I never even feel the urge to go, so when I say that I've always been constipated, I mean that I don't even feel the need to have a movement. Lately, when I take Itopride, I do get the urge that I do always get when taking it, but it's like I can't go, so I always feel full.

I just feel super scared and I have no idea what's going on. I admit that I have a history of eating disorders (in recovery since May) and I did abuse laxatives about a year ago, but I don't think it was enough to cause such serious issues? I used to take them like once a week and for about 3-4 months.

I'd really appreciate knowing if anyone has ever experienced anything similar or knows about anything like this because I feel like my life is in shambles - can't go outside for long because I might need the toilet suddenly, or I'm in too much pain to walk, I'm afraid to eat, I often feel repulsive, I don't know what might happen in a month, I am becoming incapable of taking care of myself and my flat because I'm just so goddamn tired.

Ooft, I’m sorry. It sounds like you’ll need a colonoscopy to figure this one out, so if you haven’t had one yet, really push for a referral.

Fwiw, I do experience something like this, but it’s from mast cell inflammation in my GI tract. The doc prescribed me bentyl for when things flare up but I’m also on a fiber supplement (citrucel. It’s a lot gentler than other types) to try and keep that from happening. Also if you’re low on b vitamins, your stomach sometimes stops digesting food, so maybe also ask about getting your levels checked. Taking an additional b2 supplement means I can process fats and oils again which I couldn’t before.

I’m not saying this to be like “this is what you have” just throwing them out there as suggestions that might help you piece together what might be wrong.

I hope you get more helpful comments in the notes 💖