#talked about my dads ex girlfriend that was super manipulative and abusive and cruel | Explore Tumblr posts and blogs

arionawrites · 1 year ago

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the way i just had one (1) therapy session after having a minor breakdown last night and already i feel so much better??? yall therapy can be so hard but also once you find the right therapist it is SO worth it

unrelated (kind of) but for the first time since i was first diagnosed almost 9 years ago i have actually managed to keep my blood sugar in range for 24 hours!! i literally have never managed this before now and i almost cried when i realized pfkfk

this screenshot is from like an hour and a half ago bc i took it right before my therapy session and it’s now at 99% because my blood sugar went to 201 for like 5 minutes but i feel like that doesn’t count lmaooo

#talked about my current living situation and what happened last night that triggered me #talked about my dads ex girlfriend that was super manipulative and abusive and cruel #talked about being disabled and feeling unrecognized for the fact that its something i struggle with daily #talked about a lot of stuff #and she told me she’s proud of me #and i was able to highlight the good stuff too!!#like my blood sugar staying in range for 24 consecutive hours for the first time since i was diagnosed in 2015!!#and the fact that i have (mostly) remembered to take my meds every day since our last session!!#and the fact that despite having these struggles i am more than capable to articulate them in a way that makes sense and communicates where #where i am coming from and why i am struggling and such #and even though i HATE conflict and confrontational talks she made it clear that if i am to try and have a talk about last night #i am very much capable of having it calmly and respectfully and if other people get upset about what i have to say #it is not my responsibility to prioritize their feelings when i am telling them how they hurt mine #we’re getting there lads 🫡#aritalks

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