#walkingchallenge
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socialsignalscompign ยท 1 year ago
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ุชุทุจูŠู‚ ุชุญุฏูŠ ุงู„ู…ุดูŠ
ุชุทุจูŠู‚ ุชุญุฏูŠ ุงู„ู…ุดูŠ ู‡ูˆ ุชุทุจูŠู‚ ูŠู‡ุฏู ุฅู„ู‰ ุชุญููŠุฒ ุงู„ู†ุงุณ ุนู„ู‰ ู…ู…ุงุฑุณุฉ ุงู„ู…ุดูŠ ูˆุฒูŠุงุฏุฉ ู†ุดุงุทู‡ู… ุงู„ุจุฏู†ูŠ. ูŠุชูŠุญ ุงู„ุชุทุจูŠู‚ ู„ู„ู…ุณุชุฎุฏู…ูŠู† ุชุนูŠูŠู† ุฃู‡ุฏุงู ูŠูˆู…ูŠุฉ ู„ุนุฏุฏ ุงู„ุฎุทูˆุงุช ุงู„ุชูŠ ูŠุฑุบุจูˆู† ููŠ ุงู„ู…ุดูŠุŒ ูˆูŠู‚ูˆู… ุจุชุชุจุน ูˆู‚ูŠุงุณ ุนุฏุฏ ุงู„ุฎุทูˆุงุช ุงู„ุชูŠ ูŠู‚ูˆู…ูˆู† ุจู‡ุง ุนู† ุทุฑูŠู‚ ุงุณุชุฎุฏุงู… ู…ุณุชุดุนุฑุงุช ุงู„ุญุฑูƒุฉ ููŠ ุงู„ู‡ุงุชู ุงู„ุฐูƒูŠ. ูŠู‚ุฏู… ุงู„ุชุทุจูŠู‚ ุฃูŠุถู‹ุง ุชุญุฏูŠุงุช ูˆู…ุณุงุจู‚ุงุช ูˆูุนุงู„ูŠุงุช ู„ู„ู…ุณุชุฎุฏู…ูŠู† ู„ุชุญููŠุฒู‡ู… ูˆุชุญุณูŠู† ู…ุณุชูˆู‰ ู†ุดุงุทู‡ู… ุงู„ุจุฏู†ูŠ. ูŠุนุชุจุฑ ุชุทุจูŠู‚ ุชุญุฏูŠ ุงู„ู…ุดูŠ ุฃุฏุงุฉ ู…ููŠุฏุฉ ู„ู„ู…ุญุงูุธุฉ ุนู„ู‰ ุงู„ู„ูŠุงู‚ุฉ ุงู„ุจุฏู†ูŠุฉ ูˆุชุญุณูŠู† ุงู„ุตุญุฉ ุงู„ุนุงู…ุฉ
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notehowto ยท 1 year ago
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How Long Does It Take to Walk 5 Miles?
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geekmamacita ยท 2 years ago
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We're on our way from the Little House Museum in Independence, KS to the Laura Ingalls Wilder "Rock House" in Mansfield, MO! Take a look at this map to see how far each team has walked collectively! #walkingchallenge #littlehouse #WalkIntoBooksBourbonCounty #WIBBC #GetFit #FitnessChallenge #WalkingContest This program is made possible in part by a grant from the Southeast Kansas Library System Funding for this Story Telling Project is also being provided by Blue Cross and Blue Shield of Kansas as a part of the Healthy Bourbon County Action Teamโ€™s Pathways to a Healthy Kansas grant. https://libraryaware.com/2PW3HH (at Fort Scott Public Library) https://www.instagram.com/p/CnSA6FJLadp/?igshid=NGJjMDIxMWI=
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larestrekitep ยท 2 years ago
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Lares Trek to Machu Picchu Difficulty Level
contact us for more information. [email protected]รณ Whatsapp message: +51 960 483 988
https://wa.me/51960483988
http://www.larestrek.org/
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incatrailtrips-blog ยท 2 years ago
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Lares Trek availability to Machu Picchu 4 days 2023
contact us for more information. [email protected]รณ Whatsapp message: +51 960 483 988
https://wa.me/51960483988
http://www.larestrek.org/
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iononelive ยท 2 years ago
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#travelnotes #architecture #drawing #art #spiritualjourney #labyrinth #palace #destination #walkingchallenge
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njsnumberonesuppstore ยท 2 years ago
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As someone who struggles with Depression,ptsd,anxiety and a Traumatic Brain Injury this really speaks to me. I try to walk everyday and listen to positive things on audible. I love reading but with my eye injury I couldnโ€™t for a while thank you Audible you saved my life. So if you struggle like I do maybe talk a long walk or go for a short hike around a lake and see if it helps. Just remember that if you are struggling with please reach out https://linktr.ee/VerticalMomentum #walkingchallenge #walking #mentalhealthadvocate (at New Jersey) https://www.instagram.com/p/CfcDVXBu561/?igshid=NGJjMDIxMWI=
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nathandyasfitness ยท 2 years ago
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On Saturday, me and @naginarf completed one of the hardest challenges so far, to raise money for @pilgrimshospices . Over 12 hours walking, travelling 55km (35 miles) and over 84,000 steps later with blood sweat and tears we made it to the end!๐Ÿšถ๐Ÿฝโ€โ™‚๏ธ๐ŸŽ’๐Ÿšถ๐Ÿผโ€โ™€๏ธ Even this amount of photos does not do justice, just how far we went. Wait till I finish the videos for even more of the experience ๐Ÿ“ธ I am so proud of you Fran for doing this Ultra Challenge with me you truly are amazing and I couldn't have made it to the end without you by my side ๐Ÿฅ‡๐Ÿ˜˜ @pilgrimshospices #pilgrimswaywalk #pilgrimshospices #charityevent #walking #walkingchallenge #wye #canterbury #dover #challenge #walkwithus #hiking #hike #hikingchallenge #couplegoals #coupleschallenge #ozarktrail #karrimor #kent #adventure #adventureblogger #instawalk #walkersofinstagram #medalcollector #wemadeit #55km #35miles https://www.instagram.com/p/Ce0vjS8M6Uu/?igshid=NGJjMDIxMWI=
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merdeslawoffice ยท 3 years ago
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National Walking Day
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Annually, National Walking Day occurs on the first Wednesday of April. This year, it occurs on April 6th. Studies have shown that by walking for thirty to sixty minutes per day can drastically improve your health. READ MORE
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discoverevolution ยท 3 years ago
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Walking from Kuala-Lumpur to Langkawi project. On our way to the Cameron highland!!! Anyone going there and want to join us on the 31st to collect rubbish with us? To raise awareness on the environment ๐Ÿ˜€ Follow our project: https://www.facebook.com/discoverevolution/ Roman and Fizah. . . . Follow us: discover_evolution . . #environment #environmental #raiseawareness #pollution #savetheplanet #plastic #collectrubbish #collecttrashchallenge #walkingchallenge #malaysia #kualalumpur #cameronhighlands #gretathunberg #protecttheplanet (at Cameron Highlands, Pahang, Malaysia) https://www.instagram.com/p/Cbq_WPKvhEC/?utm_medium=tumblr
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healthstoppage ยท 3 years ago
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โ€œ๐—˜๐—”๐—ง ๐—•๐—ฅ๐—˜๐—”๐—ž๐—™๐—”๐—ฆ๐—ง ๐—Ÿ๐—œ๐—ž๐—˜ ๐—” ๐—ž๐—œ๐—ก๐—š, ๐—Ÿ๐—จ๐—ก๐—–๐—› ๐—Ÿ๐—œ๐—ž๐—˜ ๐—” ๐—ฃ๐—ฅ๐—œ๐—ก๐—–๐—˜ ๐—”๐—ก๐—— ๐——๐—œ๐—ก๐—ก๐—˜๐—ฅ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—” ๐—ฃ๐—”๐—จ๐—ฃ๐—˜๐—ฅ.โ€
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tifit-tips-blog ยท 6 years ago
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Up for a challenge para maging TIPID pero FIT? . . . Do the #walkingchallenge. . . 1. Install a pedometer app on your phone to track the number of steps you take. . . 2. Just walk for one day while inside the campus (no riding of any moving vehicle). . . 3. Post a screenshot of the number of steps that you've taken according to the app you have installed (see next pic for reference) . . 4. Tag 2 friends you want to do the challenge. . . You can try tons of pedometer apps that can help you track your steps. But if you can't find one, try the PACER app. Click/copy the link below and don't forget to ALWAYS turn your mobile data and GPS on so that it won't stop counting! . . https://play.google.com/store/apps/details?id=cc.pacer.androidapp . . ENJOY WALKING!! https://www.instagram.com/p/BphS_-xhj8x/?utm_source=ig_tumblr_share&igshid=1h74s7mjqwwyg
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rollingoutlet ยท 3 years ago
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Keep Spirit! . Always keep it in mind that every little things makes big changes so one step at a time you will get there. . Stay tuned with us at https://rollingoutlet.com/
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costcofans ยท 3 years ago
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Can you relate? ๐Ÿ‘‰๐ŸผFor more exercise tips by K.P., join our โ€œCostco Fans & Findsโ€ group on Facebook! ๐Ÿ›’๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ #WindowShopping #FitnessFriday #CostcoFans #walkingchallenge๏ฟผ๏ฟผ #Costco #humor https://www.instagram.com/p/CZ2AvvgutnD/?utm_medium=tumblr
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newqualitygroup ยท 3 years ago
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. Selamat Malam Minggu ๐Ÿ’ช Berjalan & Berjalan Laju/Cepat Tentu Berbeda Serta Memiliki Perbedaan Significant Dalam Berolahraga ๐Ÿ˜Š Check Post Untuk Detailnya ๐Ÿ˜‰ Tetap Jaga Tubuh Agar Stay Fit & Healthy ๐Ÿ˜Š Next Slide Smart Treadmill Lifesport Yang Simple Untuk Workout Dirumah ๐Ÿ˜ All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup Jangan Lupa Berolahraga ๐Ÿฅฐ TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu โ˜บ Stay tune with New Quality Group๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #berjalansendiri #berjalanbukanberlari #berjalanlebihjauh #berjalanlah #berjalanjalan #berjalanlancar #berjalantanpahenti #jalanaja #jalancepat #jalandatar #jalankakilebihbaik #jalankakiitusehat #jalansehatku #walkingforweightloss #walkingforhealth #walkingchallenge #walkingsport #walkingsports #walkinghealthy #olahragajalankaki #perlengkapanolahraga #alatkesehatan #olahragaharian #treadmillcardio #smarttreadmill #newqualitygroup (di Malang-Jatim) https://www.instagram.com/p/CYeA1TMrQMu/?utm_medium=tumblr
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njsnumberonesuppstore ยท 2 years ago
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As someone who struggles with Depression,ptsd,anxiety and a Traumatic Brain Injury this really speaks to me. I try to walk everyday and listen to positive things on audible. I love reading but with my eye injury I couldnโ€™t for a while thank you Audible you saved my life. So if you struggle like I do maybe talk a long walk or go for a short hike around a lake and see if it helps. Just remember that if you are struggling with please reach out https://linktr.ee/VerticalMomentum #walkingchallenge #walking #mentalhealthsupport (at North Arlington, New Jersey) https://www.instagram.com/p/CfcDQeIrn9Q/?igshid=NGJjMDIxMWI=
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