#tw yoghurt

[proteincreature]

Homemade High protein low cal ice cream! Quick chocolate cookie ice cream, chocolate Froyo. 3-4 ingredients.

286 cal - 32g protein

16g cocoa powder- 52cal- 3g protein

267g Natural fat free Greek yoghurt- 144cal- 28g protein

Any sweetener too taste- 0cal- 0g protein

1 sugar free chocolate chip cookie- 85cal- 1g protein

Steps

1. Mix all ingredients together. I also added vanilla extract- that's completely optional and not counted in the calories.

2. Freeze mixing every 20 or so minutes, although I think you can do it less, I only mixed around every 40 mins.

3. Eat once at desired consistency, I think for me it took only 3 hours.

[one-time-i-dreamt]

I ate a yoghurt with spiders in it.

[yippie-madness]

i hate health class please shut up about food holy shit

[owlispls]

haw don't be sad, get yourself a few potatoes, dice them (cut into cubes), wash them, sprinkle them with some salt, pepper, paprika, rosemary and vegetable oil of your choice and bake them for however long until they get a little crispy.

While that is cooking, get a heeping slap of greek yoghurt, add some form of garlic, chives and parsley along with salt, pepper, paprika, curry, and a little bit of lemon juice and mix it up.

there you go: you have some potatoes with a dip~

[d1g1tal-d1ary]

How cool is it to eat out of a monster high bowl??!!

[bonetightflesh]

Literally can’t wait to move out

I don’t have any nerve to borrow food from my roommates so there’ll be 0 opportunities to binge💪🏻💪🏻

[forgotten-daydreamer]

"have you eaten?" "yes" i said, like a liar

[fearofheights9]

If I could I would just make my whole diet apples and protein yoghurts

[albertxylin]

Yoghurt Communion

The doctor says mum should eat more yoghurt. She hates it. She's always been sensitive to sourness, Always found it overwhelming, Never managed to eat anything with lime without pulling a face. We buy the kind that is equal weight sugar and yoghurt, And even then it is a struggle.

I decide to remind her, Decide to have yoghurt with her every day, And thus a ritual is born. We head to the fridge late at night, Her with flavoured fruit yoghurt, Me with plain greek, And we chat as we eat, Toasting to our health. What is holy if not each other?

[graveyarrdshift]

I shouldn't have eaten that

[madeinalternative]

[unityrain24]

you don't understand how much i love these

[stonergyaru]

homemade iron cast skillet cheese pizza 🍕 (329kcal)

[aewrie]

thinking again of that one time i quit reading a fic bc it was getting to me in a bad way

the extend of warnings i got for that specific thing was 'angst'

and that was fair and technically correct. and at the same time, even if there hadn't been a more detailed warning, i doubt i would've realized it'd affect me so, bc it was maybe 2-3 years after that i properly understood why it got to me

and then the one other thing that i know of that might be an issue is so specific expecting a warning that specific is just absurd. i just stay mindful if the relevant broader context comes up instead

just. content warnings are never a perfect system. you can try be very throughout, but sometimes you gotta face it you can't warn for every single possible thing

[albonium]

i made blueberry ice cream 🥵

[ineffabeatlemindpalace]

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