#treeposevariation

[universegreg123]

A Risky Tree Pose On A Rock.

#yogaasanajourney #yogapose #yogajourney #workoutjourney #workoutbits #workoutgrind

#exercise #workout #treepose #treeposeonarock #onarock #treeposevariations #howto #howtodotreepose

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A post shared by Gregory Logro Bolide (@universegreg123)

[michellerosado]

Seriously...could NYC be any colder? 🥶 I really shouldn’t complain, because after traveling to St, Cloud, Minnesota for speaking engagement where it was -2 degrees 😯❄️💨 that was it for me. 😂 . . It’s #stretchtime and I join @t_om_ma_h, @arcierojoe, and @adam_earthdominion for #yogisstretchmonday in this Vrksasana aka #treepose variant. 🌳 My right shoulder and hip have been tight these past few days, AND my balance has been a bit off, 🥴so what better way to resolve these issues than to practice, and be mindful of the body temple? 😌🕉🙏🏻🧘🏻‍♀️🌱🗽 . . . . . . . . . . . #yogaeverydamnday #yogagirl #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogawithmikaila #vegan #yogagram #yogateacher #yogajourney #yogagirl #instayoga #nyc #nycyoga #hipopener #treeposevariation (at New York, New York) https://www.instagram.com/p/BsnXjqPgwoZ/?utm_source=ig_tumblr_share&igshid=1avakgoq7fns

[yewkwang]

🏃🏽my own half marathon again this morning 💪 The loud music of We are Singapore, Stand Up for Singapore from the floating platform suddenly gives me a sense of patriotism 😜🇸🇬 #running #jogging #jog #21kmrun #halfmarathon #fitness #ig_running #sgrun #runsg #instafit #instarun #healthylifestyle #weekendrun #runningbliss #runningaddict #yoga #treeposevariation #NDP #cardioworkout #workout (at Floating Platform)

[yogajeannee]

Back home and back to “normal” today⁣ ⁣ I want you to see these laundry detergent strips we took with us on our trip! They were perfect for traveling and a sponsor for this challenge ⁣ ⁣ Challenge Announcement⁣ #UpcycledAsanas ♻️ (Oct 24-27)⁣ ⁣ Upcycling (aka creative reuse) is the process of transforming an old product into a new one either by gifting, buying, or by valuing its intrinsic artistic or environmental elements. The difference between recycling and upcycling is that, rather than breaking something down and creating something else through a manufacturing process, upcycling simply reuses it and creates something of value or use. Come join us as we upcycle through yoga!⁣ ⁣ To support the idea of upcycling we have several sustainability brands sponsoring this challenge and we’re going to take this opportunity to emphasize upcycling by “upcycling” our yoga poses in new and creative manners! Each day, pick your variation of the pose in the lineup and take it to a new place in whichever way works for you! Look for fun and unique ways to make your asana into something you love and treasure! You can look to your hosts for some inspiration and just have fun!⁣ ⁣ ⁣ ✍Lineup:⁣ Upcycled Eagle Variation ⁣ Upcycled Tree Variation ⁣ Upcycled Pigeon Variation ⁣ Upcycled Mermaid Variation ⁣ ⁣ 🙋‍♀️Hosts:⁣ @shisasana_⁣ @jennwitaconisyoga⁣ @yogajeannee⁣ @alexisyoga⁣ @lunayogatx⁣ ⁣ 🎁Sponsors:⁣ @malishop.us⁣ @loveprayjewelry⁣ @truearthmovement⁣ @comfortyogablock⁣ @gocleveryoga⁣ ⁣ ⁣ #treeposevariation #treepose #cleanlifestyle #beachvacay (at Kill Devil Hills, North Carolina) https://www.instagram.com/p/CVdQc_Vp_Cw/?utm_medium=tumblr

[kericyoga]

Tagged by @supermomtraci (one of my all-time favorite IG fam) to post a #treeposevariation #adhomukhavrksasana #downwardfacingtree ... @yogiapproved and @jadeyogamats is planting a tree for every #treepose posted on IG in the month of June. Use #TreePoseForTrees and tag both accounts to get as many trees planted as possible. ... Passing this to @ej_merlin @sunandmoon_asana @chimonster78 because #anusarayoga ... #yogamen #yogafit #inversionjunkie #inversionaddict #inversionsmakeyouhot (at Burbank, California)

[nattyyoga]

明日も皆さまにとって愛ある一日となりますように🌿🌲🍃 . 次回のレッスンは木曜日夜19:30-です☺️是非きてください💞 . .. #treeposevariation #choosehappiness#letsdoyoga#lifeforceyogis#blissful#om#shanti#peace#yogaforeveryone#yogaeveryday#yogi#yogagirl#yogini#yogafam#yogateacherlife#yogajourney#practiceyogachangeyourworld#headstand#headstandvariation#nattyyoga#travelingyogi#ヨーガ#ヨガインストラクター#旅するヨギー#ヨガスタジオ#YESTOKYO#中目黒

[jnadonza]

“Vrikshasana has several benefits for your health, some of which are listed below: It strengthens your spine and improves your posture. Vrikshasana strengthens your thighs, knees and calf muscles. It helps in improving your balance. When done regularly, this asana may help in relieving sciatica pain. It also helps to improve flat feet problems. Since it requires a lot of focus, Vrikshasana helps in improving concentration.” https://www.google.com/amp/s/www.myupchar.com/en/yoga/legs/vrikshasana-tree-pose-yoga-steps-benefits-in-hindi.amp #yoga #yogapractice #yogaeverydamnday #yogaeveryday #yogaposes #yogaposesdaily #vrikshasana #treepose #treeposevariation (at Ontario, California) https://www.instagram.com/p/CKMZCU2J6Pi/?igshid=1ry2ivjbgdyyx

[cheerskeyz]

Tree Pose Variation - Tree Pose with Mudra Learn to listen to your body. 🧍🏻‍♀️Find the balance. 🧘🏻‍♀️ #treepose #treeposevariation #beachyoga #treeposeyoga #beachyogapose #beachyogagirl #treeposevariations #yogamotivation #sunrisetime #beachtime #fuwairitbeach #fuwairit #qatarbeach #qatarbeaches #beachlife #beachislife #positivevibes #beachvibes #beachgirl #cheerskeyz #healthyligestyle #balanceyourself #healthylifestyleblogger #lifestyleblogger #naturelovers #ilovenature #beachphotography #natureatitsbest #exploreyourself goodvibes (at Fuwairit Beach) https://www.instagram.com/p/CGPwPB6gYwt/?igshid=eksvkpxbulp8

[gordonogden]

Be the change you wish to see in the world. ✨ In today’s world it’s never felt more important to help teach Willow by example how males in her life should behave and treat her. ✨ . #yogawithwillow #fatherdaughtermoment #desertyoga #arizonayoga #treeposevariation (at South Mountain, Phoenix)

[tholzcreation]

Hey there! this pose is called Tree Pose. It is a balancing asana. It is one of the very few standing poses in medieval hatha yoga, and remains popular in modern yoga as exercise.

Hey! Do you love yoga ? If yes then please check out our shop in bio . We are making wonderful unique yoga graphic tees with great quality.

The pose has been called iconic of modern yoga; it is often featured in yoga magazines, and practised in public displays such as for the International Day of Yoga.

Benefits. Tree Pose strengthens the legs and core while opening the hips and stretching the inner thigh and groin muscles. 1 One of yoga's biggest benefits, in general, is that it helps build better balance,2 which helps with any number of other physical activities.

Note: Consult a doctor before beginning an exercise regime.

Strengthens: Vertebral column, Thigh, Ankle, Calf.

Stretches: Thigh, Shoulder, Thorax, Inguinal region.

#etsysale #tholz #etsy #etsyshop #tholzcreation #yogatees #etsytshirts #etsytrends #yogapractice #yoga #yogateacher #yogainspiration #yogalove #yogaeveryday #yogagirl #treepose #treeposetuesday #treeposeyoga #treeposevariation #treepose🌳 #treeposechallenge #treeposes #yogatshirtforman #yogatshirts4women #yogatshirtsale #yogatshirtswoman #yogatshirtsonline #yogatshirtswomens #yogatshirtdesign #yogateeshirt

[michellethielen]

Repost from @jsthomae using @RepostRegramApp - Obsessed with trees! Live your life Rooted & Reaching in Jehovah Shammah: “The Lord is there.” This name of the Lord refers to the His personal and intimate presence with you. We never have to worry about anything, because God is always there, everywhere, at all times. And the name of the city from that time on shall be, The Lord is there! Ezek. 48:35 #yogafaith #bestillchallenge #bestill #danielfast #treepose #treeposevariation #vrksasana #CHRISTianyoga #jesusfirstyogasecond #obsessedwithtrees #tree #willowtree #rootedreaching #godiswithyou #jehovahshammah #teachertraining (at Yogafaith of Chicago)

[michellerosado]

Happy Wednesday, my beautiful people. 🌞 I am catching up with Day 2 of the #WerkingDanceYoga #yogachallenge in a dancing balance pose. Balancing has been an issue for me for a long time, but found that dancing keeps me free from conforming to the restraints of the mind. ☺️🕉🙏🏻🧘🏻‍♀️🌿🗽 . . Hosts: 💃🏻 @elena_miss_yoga 💃🏻 @the_exit_strategy 💃🏻 @silver_cloudss . Sponsor: 🐙 @werkshop #teamWERKSHOP Poses: . Day 1 Dancing standing pose ✅ Day 2 Dancing balance pose ✅ Day 3 Dancing Forward Fold Day 4 Dancing Open heart Day 5 Dancing Inversion Day 6 Dancing hamstring stretch Day 7 Dancing hip opener Day 8 Dancing on the floor Day 9 Dancing on Tippytoes Day 10 Dancing whatever you want . . . . . . . #yogachallange #yogafamily #yoga #igyogachallange #yogawithmikaila #myyogajourney #asana #yogaforeveryone #yogapose #yogagirl #yogalife #yogapractice #yogaeveryday #yogastrong #nycyoga #nyc #balance #ashtangi #yogis #practiceandalliscoming #vrksasana #treepose #treeposevariation (at New York, New York)

[yewkwang]

Balancing is one of my many weaknesses, the only way to overcome it is to keep on practicing 😌 #sports #dailyexercise #runsg #runningaddict #sgrun #morningrun #yoga #balancing #treeposevariation #sglandscape #cityscape #cloudscape #nature #stayfit #fitness #healthyliving #instafit #yogaforrunners #practicemakesperfect #instarun #urbanrunners #17kmrun #longdistancerunning #runandexplore (at Asia/Singapore)

[yoga4lovelisa]

Play is the highest form of research. ~Albert Einstein Take time to play! What does your playtime look like? #einstein #play #be #beyou #mattime #sideplank #treeleg #treeposevariation #yogacertificatio. #yogaretreat #yogacommunity #yogalife #yogateachertraining #ytt . . . #yoginisofinstagram #yogaclass #yogatribe #yogaforeveryone #yoga4growth #yogajournal #yogatherapy #yogsjunkie #yogafamily #yogastudio #yogastudent #yogagram #yohaholic #yogainspro #yogaaddict #yogagoals #yogaflow #asanarebel #yogaheals #yogahealth #yogahealing #yogaspiration (at Lisa Ware Yoga 4 Love)

[iamlshauntay]

To someone, I am every single thing and to another, I am nothing. Who's right or does it even matter? I question every day what or who I am to myself. Question my intentions, progressions and movements...I wonder if I'm stagnant or found a new version of comfortable. Some days are so much harder than others but i know there's something out there for me that i haven't touched yet. Or maybe I crossed it but it's not the right time. In the meantime, I'll continue putting in the work because I owe myself that much. 21 Yoga Day challenge: Day 2 and 3: Tree pose & Boat pose #runningfatchef #fatrunner #yoga #yogi #boatpose #treepose #treeposevariation #boatposevariation #yogaprogress #yogapractice #yogaeverydamnday #fatyoga #yogachallenge #yogainspiration #yogaofcolor ##namaste #meditation #21yogadays #selfie #celfie #yogaselfie #hellobeautiful #loveyourself #trusttheprocess (at Bedford–Stuyvesant, Brooklyn)

[hijkelemenop]

This is my new Japanese friend 🙏🏼 📷: Dr Ram . . . . . #yogafun #yogalove #yogasg #instayoga #treepose #treeposevariation #igyoga #yogi #yogini #yogattc #trueyoga #yogachallenge #yogaeverydamnday #yogainspiration #yogaaddict #vsco #vscocam #vscogram #japanese #vrkasana