#yogalove

[yogapics1]

[thecaywild]

Help me stretch

[vintage-tigre]

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” —Sri Dharma Mittra

Pictured: Yoga master Marie Belle

[yogahuntshop]

[yogadaily]

(via What does yoga teach you ? in 2023 | Yoga everyday, 15 minute workout, Yoga body  || Curated with love by yogadaily) 

[theglowsociety]

Yoga isn’t just about flexibility, and stretching isn’t just for athletes. Both are practices that support emotional clarity, mental focus, and physical relaxation. If you’re stressed, tense, or feeling mentally foggy, yoga and stretching can be the antidote to help release those stuck emotions and refocus your mind.

[sweetprincess156]

New year, new improvements. I would like to further improve my yoga skills. Of course, the best way to do this is naked in front of a mirror so that you can see your muscles working and correct your posture :)💕

[practicewithaza]

A lil flow yesterday

[dvineyogaa]

Kundalini Yoga Is Yoga of awakening our dormant energy and uplifting our life with this amazing force ( K. Shakti ). As this force get awaken , everything around you get vibrant and life fills with beautiful and powerful sensations of limitless love, joy, and happiness.

Join our yoga courses✅ DM on Contact 👇

CONTACT: +919997224320

WEBSITE: https://artdivine.org/

[aatmyogashala]

How do you meditate?

There’s no one correct way to meditate. That’s because meditation can take many different forms. Experts have analyzed meditation practices and found that some common processes happen across different meditation forms. These are:

Body-centered meditation: This is sometimes called self-scanning. Doing this involves focusing on the physical sensations you can feel throughout your body.

Contemplation: This usually involves concentrating on a question or some kind of contradiction without letting your mind wander.

Emotion-centered meditation: This kind of meditation has you focus on a specific emotion. For example, focusing on how to be kind to others or on what makes you happy in your life.

Mantra meditation: This kind of meditation involves repeating (either aloud or in your head) and focusing on a specific phrase or sound.

Meditation with movement: This type of meditation can involve focusing on breathing, holding your breath or performing specific body movements. It can also involve walking while focusing on what you observe around you.

Mindfulness meditation: This form of meditation is about staying aware of what’s happening at the moment rather than letting your mind wander and worrying about the past or future. It can also involve a similar approach as body-centered meditation, using what you feel throughout your body as a foundation for your awareness of the world around you.

Visual-based meditation: This kind of meditation involves focusing on something you can see (either with your eyes or by concentrating on a mental image). . 𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: AatmYogashala@gmail.com

[aymayurvedaschool]

RELAX | RENEW | REBALANCE |

The New Restorative Yoga hour starting from 08:00 in morning and 06:00 in evening.

Praciticing yoga and consuming raw food are both practices that are incredibly nourishing to the body, calming to the mind and balancing for our energy and the soul It is an all-encompassing experience that WILL change your life.. if you just take the chance!

Become a Yoga Teacher, Join Today: . Inbox us for more information: . Mail us:- aymayurveda@gmail.com website:- https://www.yogaayurvedacourses.com/ whatsapp:- +91 9528023386

We are looking forward to you .

[sensualmuses]

the beautiful thing about yoga is that no matter how much time has passed since you’ve last been on the mat - the body always remembers! it may take a while before you visually start to see the progress again, but it’s such a reenergizing feeling to reconnect with the body and is a great reminder that we all have to start somewhere 🩵 enjoy the journey with all that it brings so you can later reflect on the knowledge gained along the way

[yogadaily]

(via The yoga mat is where the magic happens: leave your worries behind and enjoy a confident and carefree flow, just li… in 2023 | Yoga lifestyle, Yoga inspiration, Yoga london   || Curated with love by yogadaily) 

[theglowsociety]

Before you do anything else, take a deep breath and stretch out the tension. Standing tall, gently roll your shoulders back, and reach your arms above your head for a deep inhale. Exhale and fold forward to stretch your hamstrings. Repeat this a few times. This simple stretch wakes up your spine, gets blood flowing, and starts the day with a calm, centered mindset.

[the-iron-duck93]

[activelifestylemagic]

Are you ready to smash your workout targets today? 🏋️‍♂️ Share your favorite exercise tips in the comments! 💪 Like if you love exercising.