#gym inspiration

[palexdepressed]

[artlatinteriorano]

António Júlio Duarte, Tailândia, 1992.

[thesecretw0rld-blog]

Remember Towel Tuesday?

[princesspumpkinseed]

I constantly wonder whether I should bulk or cut but my booty isn't anywhere near where my bodycon dress needs it to be so I think that I'll add another snack to go beyond my maintenance calories and fuel tomorrow morning's leg session.

Breakfast: Cottage cheese with blueberries, bran, almonds, and coconut sugar Snack 1: Crumpet with low fat butter --- Walk --- Lunch: High protein bagel with chicken, avocado, and spiced butternut soup. Snack 2: Matcha and two squares of dark chocolate --- Hip flexor mobility exercises --- Dinner: Vegetarian shepherds pie and green vegetables Snack 3: Rasperries, strawberries, and ovaltine

To my younger self, I'd like to say that soup and a sandwich used to be your favourite and I'm glad that you are now physically healthy enough to enjoy it :)

[equinesandeducation]

Practical day! Revisiting some skills we've already learned, but could probably do some brushing up on. Did blood smears, calculated hematocrit and some snap tests. Ended the day on the track again!

[stathischal]

Ready for gum 💪💪

[kaiokenday]

A lot happens in 24 hours let alone a year…Go ask some questions we know nothing Twin

[palexdepressed]

[jamesmarsdenfan]

From Adam Nicklas and Kyle Russell Hoffmann's stories: James Marsden works out at the BrickHouse Boxing Club on March 2, 2025.

[princesspumpkinseed]

ED-recovered and beginning flexibility again!

When I was at my worst, I didn't have the strength to do poses like this without pain: there simply weren't the muscles to protect my spine. This is your sign that recovering from anorexia won't make you fat or lazy - it will only give you the focus and strength to do what you want!

[ingridhodel]

Low impact cardio!

I was SWEATING y’all 🥵

[queenokaami]

[zlatanforever]

Posted by Zlatan today

[equinesandeducation]

One day post-half-marathon and I am MISERABLE!!! Everything hurts and I'm sooo tired. Had to call in sick for uni, because I could not fathom standing on my feet all day in the pathology hall, but thankfully I still got quite some work done at home despite it all 🙌🏻

[kaiokenday]

The Sweetest Taboo