#toetap

[kianangyoga]

✨ Toe Tap Drills ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Single Leg Toe Taps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Seated Wrist Taps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Toe Tap Hold on Wall ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Standing Split Toe Taps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Warrior 3 > Wrist Tap ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Down Dog Toe Taps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ SAVE FOR LATER! 🔥 --- 📩 DM for 1:1 handstand sessions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 Practice with me on @kmovementapp! Sign up now for a FREE 3-day trial where you'll get full access to all of the features, including a full program, breakdown & step-by-step level system for handstand. Link in bio. Leggings are @wiskiiactive - shop link in bio 💜 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #handstands #handstand #handstandpractice #calisthenics #gymnastics #fitness #handstandeveryday #handbalancing #acrobatics #handstandnation #handstandchallenge #handbalance #handstandeverywhere #handstandlove #handstanddrills #handstanding #handstandtutorial #handstandfun #handstandpress #handstandtips #handstandhelp #yoga #pole #poledance #polefitness #poledancer #presshandstand #toetaptuesday #toetapdrills #toetap https://www.instagram.com/p/CnPgezPO5ER/?igshid=NGJjMDIxMWI=

[kingtigermartialarts]

Lately, I’ve tried looking at the workouts before I’ve gone in to my class. However, I noticed that I’d AVOID the box (Crossfit Gym) if there was a lot of running in the workout. So, I went back to just showing up. As the class was warming up, I was thinking, “crud, they’re doing a running warmup 😱”. So I looked up on the board ... 2 800m runs -__- sandwiched between 40cal bike, 60cal row and 100 double unders. I broke the 800m into 2 400m runs and took everything 10cal at a time. Double Unders were just UGLY 1-10 at a time - lol #warmup 3 rounds of 30sec ea #highknees #seatedarmswing #toetap #plyoskier #workout 40cal #bike 800m #run 60cal #row 800m run 100 #DU #doubleunders 25:37 RX #crossfit #takeover #takeoverathletics #zerotohero https://www.instagram.com/p/CghEF-quVf9/?igshid=NGJjMDIxMWI=

[lamainethetrain]

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A post shared by LaMaine Williams (@lamainethetrain)

Train With LaMaine #wilmingtonnc #fitness #fitnessmotivation #workout #exercise #toetap #calisthenics #yoga #yogi #float https://www.instagram.com/p/Bq4y6UUh_j_/?utm_source=ig_tumblr_share&igshid=18o19xccbo2jr

[fragilebirds22]

Not the most graceful picture, but y'all..... I GOT MY FIRST DOUBLE TOE TAP!!!!!!! Look at those little feet hovering off the ground!!! So much excite!! #iamriver #yoga #yogi #yogini #crowtoetap #toetap #bakasana #bakasanavariation #questforthepress #yogawitch #yogateacher #yogastudio #intentyoga (at Intent Yoga)

[evaninocom]

Doolittle wants clarity on rules after toe-tap disagreement with Cubs The Chicago Cubs dropped their formal protest of Saturday's game against the Washington Nationals on Sunday. Now Nationals closer…

[missfliss88]

In a Shop with Books In.....

Lovely just!

[mispronouncing-michaelangelo]

okay so whenever i film stuff on my phone, tumblr visually eats it,, but i filmed this on my phone anyway sorry haha

@yellowtintedlens 

[jeffybruce]

John Paul Pietrus #wakinguptofashion #photographer #image #fashion #style #impatience #swingingit #toetapping #otkboots #hipster #accessories #influencer #helmet #sunnies #ponytail #rockout #1000words #sendingamessage #platforms #notmyfashion #bringingit #isthiswhoyouwanttobe #keepmoving #click https://www.instagram.com/p/CE9GQQVBPiF7-2-xbOAoGbp-AjLY4PvMpsoYiQ0/?igshid=1ousi5oo9j2yc

[kianangyoga]

✨Journal Prompts To Get To Know Yourself Better ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Where and to who in your life can you offer forgiveness? Reminder: this can include you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • What's something that's difficult for you to admit to yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • What are you hiding or running away from? Why? . . . . . . . . . . #yoga #toetap #yogapractice #yogainspiration #journalprompts #journaltips #journalingtips #affirmations #dailyaffirmations #life #lifestyle #wellness #wellbeing #health #mindset #mindsetcoach #quote #quotes #journaling #spirituality #spiritual #abundance #handstand #healing #selfgrowth #goodvibes #inspiration #motivation #flexibility https://www.instagram.com/p/CdcE-evu0me/?igshid=NGJjMDIxMWI=

[bustermonster]

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A post shared by Chris Davis (@hellotoallthefishes)

I STILL hate toe-taps, though they don’t exhaust me anywhere near as much as they used to. The clip’s real-time, but it felt like a MUCH longer time than it does just watching it... . Classes tonight at @studiopdx : — Vinyasa at 4pm and Inversions at 6pm. C’mon, let’s work on difficult things! . . . #lifelikeayogi #yfl365 #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf #toetaps #handstandpractice (at Studio PDX) https://www.instagram.com/p/B0y4vf9HaOz/?igshid=8uqdw9cuspwx

[yvonnekellyfitness]

Day 7 of #FloatForCore yogachallenge with @coffeeandrainbows @allykborn & @gaby__om and sponsors @tikkigram @vibranthealth & @virasun 💚🌈💙 Bhujapidasana, shoulder pressing pose..... this pose just isn't comfortable in my body. I've tried, tried & tried again but today (after about 15 attempts) I finally realized that I cannot get the pose because I cannot get the deep tuck first, it's just to compressing on my right hip (the one that I have a hip replacement on) and it's just darn right uncomfortable (& impossible on that joint from this position)!!! So this, is it!! Bloody hell, I'm exhausted now!! #yoga #yogi #yogamom #yogamum #yogagoals #yogachallenge #yogaathome #strong #fitnessgoals #fitness #fit #fitnessmotivation #healthy #healthylifestyle #namaste #toetap #uttanasanavariation #bhujapidasana #shoulderpressingpose #thisposeeludesme #trytryagain #yvonnekellyfitness

[profbri]

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A post shared by @onlynowis

#footporn #feet #toetaps #groove #venicevibes #STOPLOOKINGATME #venicebeach #washingtonsquare #hidethecrazy #420 #munchies #foodpoverty #feminist #womensrightsarehumanrights #Scientist #socialjustice #cali #venice #LosAngeles #resist #zombies #shopping #motocross #snowboarding #skiing #blacklivesmatter #surfing #sun #beachvolleyball #cousinbri (at Venice Beach Bordwalk, CA) https://www.instagram.com/p/B09cYCxhvhh/?igshid=f948f0u6t01e

[corrievan]

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A post shared by Corrie Fitch (@corriefitch)

Let’s try something different today. 20 of everything and as many rounds as possible in 5 minutes. Have fun! Go for a round two of you can 😉 #highknees #forwardtoreverselunges #froggers #plankjacks #firehydrants #sidescissors #toetaps . . . #amrap #amrapworkout #amrapmentality #hiittraining #hiitcardio #hiittrainer #fitness #fit #fitlife #fitspiration #exercise #exercisetips #mollymook #mollymookbeach (at Mollymook Beach) https://www.instagram.com/p/BzK6FYznb0L/?igshid=1igw1sai9vgvc

[dogkisser]

The house horse has started toe tapping - neither of us are happy about it - adventures at the dog park are out and on leash neighborhood walks are in for the near future I guess - poor Murphy #murphythepoodle #toetapping #ohnobabywhatisyoudoing #thursday #imnevergoingtofinanciallyrecoverfromthis #dogkisserinternationalheadquarters (at Dogkisser International Headquarters) https://www.instagram.com/p/CcWNSSKpb9q/?igshid=NGJjMDIxMWI=

[egglestonworks]

Andra III by #egglestonworks Via @listeningroomsa ・・・ Let the music play...#🎼#🎸 #🎹#🎷#carbon #gloss #black #speakers #stereo #audio#tunes#toetapping #picoftheday #mytunes #melody #bass #intoxicating #addictive #listen #entertainment #gorgeous #🎵 https://www.instagram.com/p/BoPCDjOFGUH/?utm_source=ig_tumblr_share&igshid=7vtsh4jyqn6

[nbyoga-blog]

Just about managed this....so hard to stop the knees sliding when going for the toe tap!!! Any tips gratefully received! Day 15 of #bakasana #toetaps #crowpose @cyogalife ・・・ #keeppracticing #yoga #yogachallenge #yogaprops #getflexy #benddontbreak #practiceandalliscoming #practicemakesprogress #yogafit #fitspo #healthylifestyle #yogagoals #yogalooksgood #yogastrong #balance #yogaover30 #progressnotperfection #strongwomen #yogabalance #armbalance #flexibility