#tips for college student

[mindfulstudyquest]

gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.

[juliaxyn]

Even when you're tired, remember why you started.

[islas-autumn]

I will succeed. Not instantly. But definitely.

[study-diaries]

I will succeed. Not immediately. But definitely.

[thewhimsicalarchives]

“it'll all be worth it in the end,"

[kiinaya]

Grab your coffee, and just start.

[ros3ybabes]

🎀 Workout Youtubers

I currently do exclusively pilates and yoga workouts from youtube. However, I've done other body weight workouts with various youtube videos and seen results in the past. Here is my list of workout youtubers that you could check out! I will put a * next to my personal favorites! I will include a short list of my current at home workout equipment at the end as well as some items I plan on buying soon!

With any workout program or routine, always be safe, check with your doctor if necessary, and if something doesn't feel good or right, don't do it! No matter what your goals are, it's always important to be safe and stay healthy. Please always take care of yourselves and know how beautiful, worthy and valuable you are no matter what! I love you all <333

🩷 Pilates

Move with Nicole * (also posts occasionally barre and yoga videos as well! I love her videos so so much)

Madeleine Abeid

IsaWelly

Pilatesbodyraven

Lidia Mera

Lottie Murphy

Amanda Blauer

Margaret Elizabeth

Jessica Valant Pilates

Bailey Brown

Dansique Fitness

Flow with Mira

Sivi (she's began posting some pilates inspired workouts and to my knowledge is currently getting certified as an instructor)

🩷 Yoga

Yoga with Adriene *

Yoga with Bird

Boho Beuatiful Yoga

🩷 Bodyweight Fitness/Strength/HIIT

Chloe Ting * (I don't like the click bait, but I like the workouts)

Blogilates

Pamela Reif *

Madfit *

Lilly Sabri * (Some of her videos are titled with pilates, but the older ones I used to do were not pilates, so I categorized her here)

Emi Wong

Shirlyn Kim

Vivian Yuan

April Han

growingannanas

growwithjo * (I love her walking workouts)

Hinafit

Mish Choi

Sami Clarke

Elenifit

Coach Kel (she posts what looks like more barre, ballet, pilates inspored/fusion workouts it seems)

Caroline Girvan

TRAIN WITH GAINSBYBRAINS

Daisy Keech

🎀 Current At Home Workout Equipment I Own

Thick Yoga Mat - since I do mainly yoga and pilates my thick yoga may (amazon brand) has served me well. Even tho I am a heavier woman at the moment, I've never had pain or any issues with this mat, and it came with a carry strap which I love! A good, thick workout mat is definitely necessary for working out at home for comfort, safety, etc. Make sure to disinfect it on occasion, especially if you sweat on it a lot!

Resistance Bands - I have about 3 or 4 at different resistance strengths, and they're incredibly useful for a variety of movements, especially lower body ones. They add some extra resistance and make the workouts a bit more challenging when you need something more advanced. I also got mine from Amazon/Walmart a while back. I prefer fabric over rubber because I like to wear workout shorts instead of workout leggings.

Pilates Ball - not a necessity, but useful with some pilates workouts and movements. I have seen sole videos using this, but am not advanced enough to try it on my own yet. Will use for sure once I'm more advanced.

3lb dumbbells - I thought these would be useful for the pilates workouts that had some upper body focus, and as someone who wants to develop a lean and toned upper body, they are perfect for low weight high rep, controlled movements. Again, not advanced enough to use as I want to master my form, but they're gonna come in handy for sure!

Foam Roller - so so good for stretching and muscle recovery on rest days. I love mine but want one that has the bump things on it to help my muscles more. I can imagine how good it'll feel on my legs during a recovery day when I begin wieght lifting again.

Massage Gun - my holy grail for the days I am sore and needing some recovery. my body feels like jelly after using this, and it's just so nice for the days my muscles feel extra tight and super sore.

🎀 Equipment I Want To Buy

Yoga Blocks - these will help me get deeper into the yoga poses once I get more advanced in my practice

Pilates Ring - this honestly looks so fun and challenging to use, I'd love to add it to my collection of useful workout equipment!

Jump Rope - I used to love this as a form of cardio and as long as I don't move into an upstairs apartment, I'm definitely buying one

Pilates Bar - still iffy on this one, it's supposed to mimic a reformer but I want to get better at mat pilates and see if I even end up ever needing or seriously wanting to buy it, its on my list tho

Ankle/Wrist weights - these are gonna be so useful for workouts where hand held dumbbells aren't useful. Want to buy some low weight ones just to help with resistance and extra strength during pilates workouts

Kettlebell weight - I think this would be useful for a workout at home type situation if and when I switch to not doing just pilates and yoga. I know these are useful in their own right, but not needed in my current fitness stage of life.

Core Sliders - these look fun and interesting. They're on my lost for sure, but not sure about the practicality of their use in my life just yet.

That's all that's currently on my at home workout equipment list! As someone who primarily works out at home, the things I currently own are most useful and most of what's on this list is for fun or extra challenge. Just not necessary yet.

hope you enjoyed this list! if you have any questions about my favorite youtuber workout instructors or favorite videos, please feel free to ask, I've tried so many and can give some guidance from my own experience and research.

til next time lovelies 🩷

[macgyvermedical]

Study Strategies

For everyone asking "What does 'playing' with the material even mean when it comes to studying??"

Well, basically when you think about the material in a way that applies to your real life or interests, or that entertains you.

Writing a tumblr post about it (my blog started out as a study tool when I was in nursing school, because I re-wrote what I was learning in fandom/fic terms)

Talking about it or explaining it to a friend that is NOT in your field of study

Trapping your blorbos in a weird situation they can only get out of by learning the material (I once went through a whole scenario in my head about my blorbo getting injected with insulin and his friend having to figure out how long they had to give him sugar before they died to learn insulin onset-peak-duration)

Flash card "war" where 2 or more of your friends bring their flashcards and every time you or a friend puts down a card, the one that gets the answer the closest first wins the cards (google allowed)

Make a comedy routine about the material using only jokes that would be funny if someone understood it

Order a list of facts from least to most interesting- bonus points if you do it with a friend and you both have to agree, bringing your own arguments to the table as to why a particular fact deserves a certain rank

Finding an old textbook on the material at your school's library and figuring out what still holds up to today's knowledge

Find a group of people on the internet that are really interested in what you're studying and get the latest in DiscourseTM

Make the most misleading fact sheet you can make on the subject, with everything you say being technically true

Make a fact sheet that holds up to the reading comprehension of tumblr dot com

Basically anything that reframes studying from "I hate this and it takes up so much time" to "something I was probably going to do anyway for fun, but this time with more [subject]".

[catedemia]

24.10.24 — thursday

day 1 of exam szn

— the exam szn has fallen upon us finally which means it’s “pulling all nighters + black coffee szn” core 😵‍💫

— i’ve began with legal history and aim to finish 2 modules today !

— i was thinking of making an exam szn challenge to reach the max productivity for these tests, would yall participate in it as well?

— 🎧 2 soon by keshi ( it was in a study keshi playlist )

[growandrecover]

From one burnt out student to another

This semester has been an absolute nightmare for me, so welcome to the resulting post where I try to help other people who are in the same boat!

How about we run through a quick list together, okay?

Unclench your jaw, relax your shoulders, relax your face, unclench your fists

Are you sitting in the shape of a C right now? *hitting you with a broom* straighten your back out!!

Maybe get up and stretch while you're at it!

Have you taken your meds today? If not, go get 'em.

Have you eaten enough today? Coffee/energy drinks are not a meal!!

What have you eaten today? Do you need to get something to snack on?

Have you had any water today?

Do you need to rest? There is NO shame in taking a nap or relaxing. If someone does shame you, send them my way

How long has it been since you moved from where you are right now? Maybe move to another room if you can.

How long has it been since you looked away from your screen? Take a little 5-10 minute break to rest your eyes :)

How long has it been since you've showered? (No shame in this one either, it's okay if you can't do it. You're not judged here.)

Do you need to get into some fresh, comfy clothes?

If the weather in your area will allow it, can you open a window or go sit outside?

Affirmations:

My grades do not define me

I am more than a grade/a gpa

I am allowed to make mistakes

I am allowed to rest

Taking breaks is necessary for my well being

This semester/school year will not last forever

It's okay to take time for myself

I do not need to be productive all the time

I am capable

I am smart

I do not need to perform to perfection all the time

My mental/physical/spiritual/emotional health is more important than school

It is okay to ask for help

Asking for help does not make me weak or less capable

Assignments should not be valued over sleep/food/self care

If you have the energy, maybe try some of these:

Reach out to a friend/family member/mutual

Change your sheets

Take your trash out

Pick stuff up off the floor if there is anything

Do your dishes/run the dishwasher

Do a load of laundry/put any clothes away

Journal

Schedule any needed doctor's/dentist's/therapy appointments

Leave your home for a little bit

Go do something you enjoy

Create something

Go for a walk

Cook your favorite meal

You are doing amazing, and I'm so proud of you. You can and will get through this. You're not alone <3

As always, please feel free to reach out or send me an ask if you need someone to talk to!

[mindfulstudyquest]

it gets easier. everyday, it gets a little easier, but you gotta do it everyday. that's the hard part. but i promise it gets easier.

[juliaxyn]

Life is short. Live it. Fear is natural. Face it. Memory is powerful. Use it.

[glowettee]

the secret to taking notes that make you want to study ✧˖°

hey lovelies! mindy heree <3

for this post i'm superrr excited to share a guide on taking notes that make you want to study ✧˖° trust me, i know how overwhelming it can get when it feels like you're stuck in the middle of endless textbooks and dry lecture slides (honestly, we all have those days). so, let's transform your note taking into something delightful, empowering, and totally reflective of your unique self.

✧ finding your vibe first things first, bestie: the key here is to make your notes feel personal and inspiring. rather than sticking to a rigid system, i suggest mixing a little structure with a whole lot of creativity. here are some steps to help you set up your perfect note taking vibe:

choose your medium: even if it’s a cute pastel notebook, sticky notes, or a digital app with fun themes, pick something that sparks joy and invites you to open it up. i personally love notion + remnote + coda

establish sections: break your notes into clear sections. introduction, main points, and summary. this not only boosts organization but also gives you a gratifying sense of progress every time you finish a page.

add your signature touch: doodles, small illustrations, or even a decorative border can make a note feel less like a chore and more like a mini art project. i love using aesthetic symbols for my digital notes <3

✧ creating a study ritual i believe that great notes come from a relaxed and focused mind. try integrating these rituals into your study sessions to set a positive tone, this is really important if you want to make note-taking fun:

begin with a short breathing exercise or a moment of gratitude (think of it as your pre-study pep talk).

play some light instrumental music or your favorite lo-fi beats, or playlist. something to keep your mind in a creative zone without distractions. (i have a great playlist i made that i use for tackling assignments here: 𝒸𝒽𝑒𝒸𝓀, 𝒸𝒽𝑒𝒸𝓀, 𝒶𝓃𝒹 𝒸𝒽𝑒𝒸𝓀! <3)

grab your favorite beverage (i’m a fan of herbal tea or a cute iced coffee) and make sure you're comfortable. a little self-care goes a long way!

✧ structuring your notes for clarity a well-organized layout makes reviewing notes less daunting and more interactive. and obviously so much more fun, consider using this format for a balanced + demureee approach:

start with a title and date: it grounds your notes and gives you a quick reference.

write a brief summary of the topic: in your own words, capture the essence of what you’re about to learn. just summarize it as best as possible

list key points: use bullet points, numbered lists, or even headers for different subtopics. tip: use cute symbols for bullet points

highlight examples: it can be a quote, a definition, or an application concept, mark these with a star or a cute icon.

close with a reflection: jot down any questions, what you found most interesting, or even a mini action item related to the topic. this is your space for self-talk and reflection.

✧ turning notes into interactive canvases (cause we need it) notes aren’t meant to be static pages floating in an endless binder. make them interactive to truly boost your study sessions:

include thought-provoking questions: ask yourself things like “what would elle woods do?” (lol, we love her <3) or “how does this connect with real life?” to spark critical thinking.

add mini quizzes: at the end of each section, write one or two questions that challenge you to recall key points.

leave room for updates: as you learn more, come back and add extra notes, doodles, or even inspirational stickers (yes, just like in a scrapbook!).

✧ personal tips from mindy because i want you to shine in every note you take, here are my totally secret, fun tips to elevate your note routine:

secret tip #1: color with purpose choose a color palette that not only looks cute but also maps out different themes in your subject. use one color for definitions, another for examples, and maybe a sparkly tone for key takeaways. over time, these colors will trigger your memory (i promise, it really works!).

secret tip #2: integrate affirmations studying can be stressful sometimes, so why not lace your notes with a few tender affirmations? write a quick pep talk (like “i got this, bestie” or “every detail counts”) in a corner. it might seem small, but these little lines can boost your confidence when you need it most. and it's just so freaking cute <3 affirmations from you to you, is like a love letter to yourself, so just try it

secret tip #3: try mind mapping if you’re more of a visual learner, create mind maps instead of linear notes. start with the main topic in the center and branch out with related ideas and details. this not only makes your notes dynamic but also helps you see connections between concepts (ever notice how some subjects just click with a visual flow?).

secret tip #4: use digital tools creatively if you’re leaning towards digital note taking, like me, experiment with apps that support drawing, voice notes, and even embedded links. add images that resonate with the topic or short videos for a quick concept refresher. making your digital notebook interactive can really keep boredom at bay.

secret tip #5: schedule weekly note reviews set aside a bit of time every week to revisit your notes. treat it as a mini self-study session where you update, add reflections, or even reorganize sections for clarity. this habit not only reinforces your learning but also lets you see your own progress over time, like looking back on how far you’ve come.

✧ action items for the week (it's homework timeee) to wrap things up, here are a few steps to try:

pick one class or topic this week and redo your notes using one or two of these tips (maybe add a mind map or a quick quiz).

experiment with color coding: choose colors that resonate with you and assign them to key points or sections.

schedule a 10-minute review session at the end of the week to refresh and reflect on your notes.

share your progress with a friend or even a study group to celebrate little victories. accountability can boost your motivation!

note: note taking is a creative process that should feel as refreshing and inspiring as a new day. keep experimenting until you find what truly works for you. i hope these tips help you get excited about every page you write on.

xoxo, mindy

I made this amazzinggg playlist (as mentioned earlier in the post) and its specifically made to help you complete homework + assignments. i curated it to make sure its soft music to help you focus <3 love from mindyyy 🩷

don't forget, if you need personal advice, submit it here and i'll answer it as a detailed tumblr blog post <3: https://bit.ly/glowetteehotline

[study-diaries]

You don't have to be great at something to start, but you have to start to be great at something.

[literatureaesthetic]

this city is the definition of dark academia | oxford