#thiinpo

[support]

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.  

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 

For self-help courses on body image and general peer support, please try Koko. 

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

[aanggelicc]

i’m back after my year hiatus & i’m still on my same bs 🤡

anyways, how are you guys? ❤️

[insufficient-darling]

I AM SO SICK of people constantly commenting on my body. I am literally

to ending it all. And you don't even see it. Pity on you all.

[im-all-torn-up]

Breakfast:

Nothing

Total: 0 cal.

Lunch:

1/2 cup rice - 170 cal.

1 Tbs butter - 35 cal.

Total: 205 cal.

Dinner:

(2) toasted bread slices - 150 cal.

(1) tbs mayo - 90 cal.

(2) Turkey slices - 50 cal.

Total: 290 cal.

Snacks:

(2) Gum - 10 cal.

Mini vanilla ice-cream 220 cal.

Total: 230 cal.

-Calories burned : 257 cal.

Grand total: 468 cal.

[uniquetobaccoblend]

My original post was deleted, it’s a shame to see that they are still trying to restrict people like me

Don’t worry though, I have a copy of my original emergency diet

Day one:

Fast-24hrs

Burn 200 calories

Day two:

Fast-24hrs

Rest

Day three:

Fast-12hrs

Eat-100 calories

Burn-300 calories

Day four:

Fast-16hrs

Eat-50 calories

Burn-200 calories

Day five:

Fast24hrs

Burn-200 calories

Day six:

Fast-12hrs

Eat-100 calories

Burn-300 calories

Day seven:

Fast-16hrs

Eat-150 calories

Burn-300 calories

Day eight:

Fast-24hrs

Burn-200 calories

Day nine:

Fast-24hrs

Rest

Day ten:

Fast-12hrs

Eat-100 calories

Burn:300 calories

Day eleven:

Fast-16hrs

Eat-50 calories

Burn-200 calories

Day twelve:

Fast-24hrs

Burn-200 calories

Day thirteen:

Fast-12hr

Eat-100 calories

Burn-300 calories

Day fourteen:

Fast-16hrs

Eat-150 calories

Burn-300 calories

At least two liters of water a day

Ten calories allowed from gum a day

EVERY CALORIE COUNTS

Take measurements record

It’s not my job to tell you what to do, I can’t convince anyone of anything.

Keep yourself safe, and know that there is always support available if you so choose.

And if you don’t, I’m here for you,

Cheers 🥂

[escape-the-world]

It’s only been a week since I’ve started restricting again and I’ve lost 6lbs!!!!

Sending Weightloss fairy dust to everyone!!✨✨

Stay safe❤️

[totallytubulartabasco]

I kinda thought that i’d moved past this point of my life but i’ve slipped back into food deprivation again. it’s almost comforting in a way because it makes me believe im going to really going to get skinny and have my dream body. i’ve been using myfitnesspal to log all my calories and i really love it because when you’ve logged all your calories and completed it, it predicts how much you’ll weigh the next month and it makes me so excited to carry on so i can reach that weight.

[00annabanana00]

I didn’t eat anything today and at 7:30pm I decided to have some bread. So my dad come into the room to make fun of how much I was eating. “Yikes that’s one hell of a snake you’re eating!”

Now I just want to throw it up

^^ I wish!

Update! He asked me to make him food after

[diaryofarexi]

[thiinspired]

this is a completely different experience compared to the last time I relapsed. Last time, the weight fell off, I was thriving on so little. Now, I’m at a constant war with myself and my body chemistry has changed so much in just a week. I want to lose weight so bad omg but idk if I’m going to be able to and that hurts.

[k-thins]

pink thinspo♡

[ihatemyselfbutatleastitstrendy]

[inmyownasylum]

C

[aanggelicc]

i’m now actually realizing that i’ve had body and eating issues since i was 10 years old. at 10, i was called “big” and asked “why do you still have your baby fat” for the first time to my face. at that age, i signed up for different sports because i decided “i needed all that exercise” and desserts and mcdonald’s happy meals were no longer as fun to me. at 11, those feelings crept in the back of my head and at 12 years old i developed an eating disorder. since then it’s just gone downhill between months and months of restriction and random binging episodes.

why do people feel the need to hurt and criticize us so heavily, i was just a fucking child oh my god

[solarssok]

Just an update, I am now 129lbs about. I have lost about 15-20lbs in a month. And look really good, I can admit lol but I just got a planet fitness membership and will be slowly building my dream body!

[drxnkencalories]

myfitnesspal: you should eat a minimum of 1200 calories a day :)))

me: ,,,, so who’s gonna fucking tell her