#studyblr problems

[ihateadulthood]

[lotuseaterwhowistlesinthedark]

Only motivation in life rn

[chemblrish]

7 April 2024

I still don't know how I managed to power through ~200 ochem problems for the upcoming test but I have to say I'm impressed

[thedungeonbat]

3 hour study session☕️

taking the first longer break since I started at 3.30pm. after dinner ill probably continue with solving math problems. at least I got the latin presentation done. my head is hurting but I’m motivated :‘)

update, 10:30pm: switched to working on my term paper about an hour ago, google docs is making me loose my mind. But at least I finally have some words written down.

to do: solve math problems / study for exam

[nihilistem]

adhd study tips.

by a stem student with adhd.

disclaimer!!! I’m by no means an expert in mental health or adhd but I do happen to have it. My intention with this post is to help others with adhd get more comfortable with studying so the process will be smoother for them!! At the end of the day, despite having the same disorder our brains will still work differently so do keep in mind that these may or may not help you, but are something you can try out if you’re stuck on not being able to study efficiently.

here’s some adhd study affirmations + tips on straying from discouragement if you’re experiencing burnout.

(And here’s part 2 of adhd study tips.)

I’ll start this off by listing more commonly known study tips that also work well with adhd.

change up your environment every now and then. we seek novelty even more than neurotypical people already do so switching it up will definitely help in our studies, especially if the place is well lit!

try some questions of the topic you’re trying to learn even when you know nothing about it. both neurotypical and neurodivergent brains are hardwired to remember things when we are proven wrong, and this is a great way of utilizing this neurological response!

take walks, exercise or stretch during your breaks. this tip is very effective at satiating our hyperactivity and also keeps us energized throughout our study session.

keep a notebook for your brain dump / ideas. we always either think of really stupid things or the most brilliant ideas in the middle of our study sessions and it almost always leads to distraction, but writing it down somewhere lets your brain know that the idea isn’t going anywhere and you can continue studying.

now, onto the tips that have personally helped with my adhd (and I haven’t seen many others talk about.)

alternate between various study plans, routines, schedules and techniques and always be open to finding more of them. majority of the time people always say ‘have a routine that works for you and stick with it’ but our adhd brains get bored very quickly, especially when it comes to repeated routines and schedules. I personally never stick to the same routine or plan more than three days in a row and sometimes I even make a plan on the spot and I’ve been more productive doing that than when I had only one or two study routines to switch between.

do not time yourself at the very beginning. Instead, focus on something in your studies you’re interested in and start there. what do I mean by this? well, since starting is always the hardest, when we begin our very first pomodoro we might find ourselves spending the first 25 minutes zoning out on a textbook just to get that ‘study time’ in even though you didn’t actually learn or recall anything. So to combat this, begin with something you’re genuinely curious about, or ask a question you can’t help but wonder the answer to. Once you find the answer, you might find you’re more in the zone and can continue from there. If not, take a short break and begin the pomodoros afterwards.

if you’re zoning out while reading up on a topic, try walking around while reading, looking at different sources on it or do some questions on that topic. again, novelty always gets us every time. sometimes the problem may be that the explanation in front of you isn’t making sense in your head and other sources may phrase things in a way that is better for your understanding. perhaps the problem is that you’re staying too still and you need to satisfy the hyperactive part of your adhd. or maybe your brain subconsciously believes that they already know what needs to be known about this topic, and there’s no better way to test that by trying out some questions on it.

switch between lyrical and non-lyrical music playlists, but make sure the lyrical music inspires you to excel. this definitely won’t apply to a lot of people but I found that when I constantly listened to piano, lo-fi or just non-lyrical music while studying in general, it actually promoted my likelihood of zoning out. but recently I found a playlist I deeply resonated with that was related to my studies called, ‘pov : a try-hard mid student who wants to ace everything’ and because I related very deeply with both the title and the lyrics of the songs, I was actively being encouraged to study as I was studying. but I also recognize when I really need to think in certain areas and that’s when I switch back to the non-lyrical music.

this is all I have as of right now but please do lmk if you guys want more of these!! I really wanna help out as much people as possible because my studies suffered greatly due to both my adhd and my late diagnosis of it and I’d love to help out others going through something similar.

[slveepyscwrs]

studying medicine as a disabled chronically ill spoonie be like:

WILL I END UP BECOMING THE DOCTOR OR THE PATIENT!?!? STAY TUNED TO FIND OUT!!!!

[nenelonomh]

how to manage feeling overwhelmed

feeling overwhelmed can be really tough, but there are several strategies that can help you manage and reduce those feelings. here are some detailed steps you can take:

ੈ✩‧₊˚ identify the root cause: try to pinpoint what’s causing your stress. is it work, personal relationships, or something else? understanding the source can help you address it more effectively.

ੈ✩‧₊˚ accept your feelings: it’s important to acknowledge that you’re feeling overwhelmed. don’t judge yourself for it. acceptance can reduce the additional stress of feeling guilty or ashamed.

ੈ✩‧₊˚ practice mindfulness: mindfulness techniques like meditation, deep breathing, or yoga can help you stay grounded in the present moment. this can reduce anxiety about the past or future.

ੈ✩‧₊˚ break tasks into smaller steps: large tasks can feel daunting. breaking them down into smaller, manageable steps can make them feel less overwhelming and more achievable.

ੈ✩‧₊˚ prioritize and delegate: determine which tasks are most important and focus on those first. if possible, delegate tasks to others to lighten your load.

ੈ✩‧₊˚ take breaks: regular breaks can help prevent burnout. even short breaks to stretch, walk, or simply breathe can make a big difference.

ੈ✩‧₊˚ connect with others: talking to friends, family, or a therapist can provide support and perspective. sometimes just sharing your feelings can help alleviate some of the burden.

ੈ✩‧₊˚ practice self-care: make sure you’re taking care of your physical health by eating well, getting enough sleep, and exercising. physical well-being is closely linked to mental well-being.

ੈ✩‧₊˚ use grounding techniques: techniques like the 5-4-3-2-1 method can help you stay present. name five things you can see, four things you can hear, three things you can touch, two things you can smell, and one thing you can taste.

ੈ✩‧₊˚ seek professional help: if your feelings of overwhelm are persistent and affecting your daily life, it might be helpful to speak with a mental health professional for additional support and strategies.

remember, it’s okay to feel overwhelmed sometimes. taking steps to manage these feelings can help you regain control and feel more balanced.

❤️nene

[fatimazainab]

just me and my extremely specific pinterest boards, coffee & romance novels against the world <3

[swanprincess5]

[study-diaries]

Math Tips

(Pictures are not mine)

Well, let me tell you, we all have this love-hate relationship with this subject, right? The worst part is that when you don't know what the heck is going on, so, as a girl who studied maths (2 Volumes/textbooks) on her own during the year she was homeschooled, here are some tips and tricks that I did to get an A+ in my math finals!

Get your syllabus together

In the beginning I had no damn idea what was going on and it was just confusing. I had to do the first thing I did was taken my index/table of contents and mark the chapters which i knew very well and the ones I had no clue about. And then i arranged them with the marking scheme, like which one carries the most marks etc etc and study accordingly.

Complete lessons/chapters that you already know

When you finish off the things you already know then that's gonna give you the confidence you need even if you know only 1-2 chapters, learn it throughout and make sure that you'll get the answer no matter how twisted the sum is. If you're doubtful about the whole textbook like any normal person.... Start with the easy ones. (I know there are literally really no "easy" chapters, spare me)

Harder chapters need hard work

Most chapters like Trigonometry proofs, Geometry proofs, Algebra, Graphs, Mensuration and Calculus etc need more than minimum effort but here's a trick, what is the common thing in this? Yes, they're all formulae and theorem based which goes to my next point. These chapters are completely based on how much you've understood your basics.

Formulae and theorem cheatsheets

Make a list of all formulae and the theorem used in the book, write them chapter wise and no printouts or digital notes. Take a paper and write it down, no excuses. It helps you while you're practicing, revising and in the last minute review, it helped me damn much. Remember, maths is a sport. The basic formulae must come to you like reflexes.

YouTube is your best friend.

For every single chapter, go and watch the basics and how a sum is done step by step. A recommendation for this is Organic Chemistry Tutor who literally is one of the reasons i passed. He has videos from basic geometry, trigonometry, statistics to calculus. Search for your own YouTubers and be clear with concepts.

Math is fully memorization

Memorize formulae and theorems with the back of your hand, you should be able to recall them within seconds. Be thorough.

Memorize basic math values (if calculator isn't allowed)

Do this if you have a majority of chapters like Statistics, Mensuration, Profit/loss calculation etc, where large numbers are concerned. Memorize the first 10 square, cube, decimal and multiplication values. It may be dry but there are literally songs available for these things, I'm serious, i learnt the first 10 cube roots by listening to Senorita xD Search for rhymes and they'll definitely be many!!

Work it out!!!!!!

Can't stress this enough, atleast 30-40 mins is the minimum for maths. I'm serious, work out each sum, don't ever think it's a waste, you'll see the results. Practice makes perfect. Work out every single sum, from examples to exercise ones cause let's be honest, our examiners love to take problems from every nook and cranny of the book.

Whiteboard method

So, I made this up and it actually works, if you have a whiteboard or anything else, once you completed a chapter, take a random page and whatever sums you have on those two pages, you need to complete within a given time limit. It helps you to identify your weak points and where the hell you're losing both time and effort and not to mention that it gives you confidence boost up.

Hope this helps :))

[ihateadulthood]

[dreamingawayyour1ife]

romantisizing school is easier said than done

[pyaari-naari]

All hot girls wear glasses.

[stfulara]

"so how's life?" "oh its good"

-ve aura, zero rizz, oily hair, gallons of coffee, ibs, tons of lip gloss, thick glasses, loads of unfinished assignments, gareebi, prolonged headaches, entire khandan's expectations and all that

[cwpoetryplease]

Do not kill your own passion. You will either eventually find “your thing”, or will find fulfillment switching between several interests depending on the week, like me:)

[babooshkaa]

new adhd/mental illness/disability hack for your next semester

instead of focusing on getting shit done, focus on studying for at least 10 (20/30 whichever sounds easy to you) minutes a day. not even like the 5 minute rule, not to get started, but literally only 10 minutes a day. you won't get everything done this way, but you will do at least some part of it by the time it's due tomorrow. you're probably still gonna have to work your ass off on the last day, but it's gonna be a few hours, not the whole night

I find it so discouraging to focus on the task, it feels like it's gonna take so much time and it stops me from even starting, so when it's due tomorrow I literally have to start from zero and do the whole thing, when I stop focusing on the end goal of completing it, it looks... like it's a thing I can actually do, yk. and things actually start getting done somehow

again, it's not to get started, not to trick your brain into starting, it's to do at least something

just. literally. 10. minutes.

may it help you in the new year