౨ৎ How to start over
inspired by pinterest | ♡
ʚɞ get rid of toxic people and things like environments or apps.
ʚɞ clean your room
ʚɞ throw away things that you dont need / that are old
ʚɞ stay hydrated
ʚɞ always be positive
ʚɞ delete old convos with people you dont speak to anymore
ʚɞ find new interests like dancing or journaling
ʚɞ be nice and kind to everyone
ʚɞ learn to love yourself
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You can really tell someone has lost it when they start losing fluids (crying, drooling and sweating)
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୨ৎ 2024 glow up plan
inspo found on pinterest ‹𝟹 | full plan
୨ৎ Mindset
⸝⸝⸝ focus on the present.
⸝⸝⸝ pep talk and write self - heal notes to yourself.
⸝⸝⸝ make yourself your top priority.
⸝⸝⸝ stop overthinking
୨ৎ Self care
⸝⸝⸝ take care of your appearance / looks.
⸝⸝⸝ have a diary and write your thoughts.
⸝⸝⸝ stretch / do pilates daily.
⸝⸝⸝ go outside more often.
⸝⸝⸝ limit being on electronics.
୨ৎ Body care
⸝⸝⸝ wash your face twice a day.
⸝⸝⸝ exercise 3-4 times a week. (rest days necessary)
⸝⸝⸝ drink water often.
⸝⸝⸝ take care of your lips and nails.
⸝⸝⸝ wear sunscreen.
୨ৎ Study
⸝⸝⸝ make a plan / schedule.
⸝⸝⸝ rest day every week necessary.
⸝⸝⸝ be disciplined.
⸝⸝⸝ don't use electronics.
⸝⸝⸝ have a organized area to study in.
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