#stopexercisingstarttraining

[nilzageu]

Day one of many more home exercises with Nike App. #homeexercises #niketrainingapp #fitness #fitgirl #nikefuel #stopexercisingstarttraining

[theveryreluctantrunner-blog]

Just like that; I'm back in the game. My 8km run had me feeling like I'm almost 100% again! No better feeling in the world, I don't think. Ps - running against this backdrop makes me feel so grateful to be a living, breathing human.

[ohnyet]

Saturday's are always the roll the dice #wod. We rolled: 21 min Alternating EMOM 4 Power Cleans 135/95 20 sit-ups 20 bar over jumps (over and back being 1 jump) So I'm warming up to my power clean weight of 95 and my coach Norm says, "You should do 115." And I just stare at him like, "You're kidding, right?" For context, my current max is 125. So we comprised and decided I would do 115 for the first 3 rounds and 95 the last 4. Except that once we started the wod, I was crushing 115 so I figured I'd stay there until I failed. Which I didn't. The very last power clean minute I even did 6 power cleans at 115 instead of only 4! Needless to say, I feel awesome. Also, pretty sure my max power clean is no longer 125. #progress #fitlife #crossfit #crossfitlouisville #crossfitgirls #crossfitwomen #womenwholift #girlswholift #stopexercisingstarttraining #stopexercising #starttraining #pushyourself (at Downtown Family YMCA)

[merlwin-blog]

Wenn du auf einen Menschen wütend bist, passiert Folgendes. Du machst Ihn zum Bestandteil deines Lebens. ▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾ Hey Fitnessfreunde. Habe mich heute mal wider voll geschrottet im Gym und mich doch dabei gleich nochmal beim T-Bar Row Fotografieren lassen. Hab den Spielplatz im @cleverfitneuruppin wiedermal voll ausgenutzt.🔥🔥 T-Bar Row im Supersatz mit Klimzüge reist dir alles weg. Kann ich nur empfehlen.💪😉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ INFO -> MUSKELGRUPPEN DER ÜBUNG ✔Breiter Rückenmuskel ✔Hinterer Teil des Deltamuskels ✔Kapuzenmuskel ✔Großer und kleiner Rautenmuskel ✔Untergrätenmuskel Unterstützende Muskeln ✔Bizeps ✔Armbeuger ➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕ #GetStrong #gymislife #gymtimebaby #quotefit #fitnessmotivation #fitbodylife #fitforlife #fitstagrammers #nopainnogainz #daytraining #stopexercising #stopexercisingstarttraining #fitnessaddict #fitinspirationn #fitnessblogger #myfitnessjourney2019 #youcandoit💪 #getstrong💪 #motivation #trainhardorgohome #fitfam #fitsporation #gymvirtual #row (hier: Lieblingsort) https://www.instagram.com/p/BuHuoM2HMgo/?utm_source=ig_tumblr_share&igshid=s6doif5rzqp4

[cft059]

W.O.D. 05 aprile 2017 “TWO SIDE OF SAME MEDAL” 2 minutes to complete: * 3 Strict Pull up * 15 Push Press 40/25 * max reps of Double Under in the remaining time rest 1 minute 2 minutes to complete: * 3 Strict Chin up * 10 Hspu * max calories of Bike/Row/Skyerg in the remaining time rest 1 minute And repeat 3 times. Score: sum of DU’s + sum of Bike cal #059 #stopexercisingstarttraining #starttraining #justdoit #niketraining #crossfit #crossfitteam #crossfit059 #crossfitteam059 #modena #team #instacrossfit @_cft059_ (presso CrossFit Team 059)

[timbogetsitin]

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#Training on #shoulders today 💪💪... #Calisthenics #AllDay #Everyday ... It's either you #Trained today or you didn't ... I DID 👊... #Salute to you if you did too 🙌... if you didn't #WAKEUP STOP HITTING THE SNOOSE IF YOU DO YOU LOOSE ... JU HURRRED !!?? #MINDUP ☝️💡 This workout TRAINS on your #core #arms #balance #stability #legs #FULLBODY ... try it n tag @ me .... this is more advanced .... To start bend forward and go down touching the floor try to do a upside down V with your body like a mountain ⛰... head down and lower your upper body and push back up(your hands can either be Shoulderwidth apart, wide or closed).... it's like doing a push up but instead of training you chest your training your mainly shoulders .... Great workout I always fit them in when I'm training on shoulders 💪💪💪 #stopexercisingstarttraining #BARTENDAZ #TEAMNIKE #TRAINHARD #NTC #NRC #NIKETRAINING #FITFAM #TRAINHARDTOMAKEITLOOKEASY #SWOOSH #JUSTDOIT #fitness #MOTIVATION #DEDICATION #INSPIRATION

[donsmoove]

#hisandhers #niketraining #nikemetcon #metcondaily #nike #stopexercisingstarttraining #crossfit #hwpo (at Chambly, Quebec)

[reasontoplay]

30 minute HIIT session with #NTC to end this wild and crazy day. 💪🏼 Looking for a quick spike in heart rate? Give the "Fleet of Foot" workout a try with the Nike Training Club app! Then let me know what you thought. #NikeTrainingClub #stopexercisingstarttraining

[thewkout]

#Repost @depressed2fit ・・・ I survived my first workout. A total body workout with Lisa Marie (@bodyrocktv_lisamarie). A total of 55 mins. I love how motivating she is. I really pushed myself so happy I finished one of workouts. I started saying "Omg I actually did it! I did it! I did it!" So proud of myself. Feeling like a bad ass. Even when my body was feeling heavy. Even when I was in pain I pushed through. 🔥💪🏽 Lisa's workouts are no joke. Here's to many more workouts with Lisa. ~ Me: 1 Depression: 0 Let's keep it up. Me kicking Depression ass I have been down before. Now I'm rising back up. 🥊👊🏽💪🏽🐺 ~ #bodyrocklisamarie #bodyrocktv_lisamarie #bodyrocktv #happiness #happy #badass #mentalhealth #depression #mentalhealthawareness #mentalillness #willpower #strongwomen #strongisbeautiful #girlswhoworkout #bodyweighttraining #dumbbells #fitspo #fitspiration #fitsporation #fitsporate #fitspire #fitnessmotivation #gymmotivation #homeworkout #stopexercisingstarttraining #niketraining

[yayjennho]

Post Marathon Recovery: Step one: Eat delicious brunch (Salmon Benedict at Larchmont Bungalow) with fellow marathon buddy (@mireille.sine). Step two: Enjoy delicious ice cream (Chocolate Caramel Potato Chip Cupcake and Stumpton Coffee with Compartes Love Nuts in a waffle cone from @saltandstraw) while strolling through the neighborhood. Step three: Visit awesome Chiropractic Sports Physican (@cappochiro) for a quick session in the compression boots. Step four: Go for a 3 mile shakeout run averaging a 9'23" pace. Step five: Eat more dessert. #j9adventures #j9running #arewerunningtoday #nikerunning #nikewomen #nikeplus #stopexercisingstarttraining #loseyourselfinthemoment #domorebemorelivemore #appreciatethelittlethings #foodie #desserts #sweettooth #shakeoutrun #lam2017 #lamarathon #mylamoment #fatkid #alwaysroomfordesserts #workoutsoicaneatmore #foodandfitness

[nilzageu]

#stopexercisingstarttraining #ntcjoburg #niketraining #fitness #gymmotivation (at Viva Gym SA)

[theveryreluctantrunner-blog]

Good Thursday morning, team. HOW GREAT IS THIS APP THOUGH?! Speedy (for me) 8.4km featuring one heck of a hill that I totally underestimated 😅 Feeling alive and grateful today 🙏🏻

[franchoo13]

#Repost @jaygrooooves ・・・ Amazing work out today. I've never felt better doing #hangsnatches and for the first time ever, I kipped! I'm starting to see my training pay off. Thank you @kikibfit for this awesome pic, and thanks @crossfit_beehive and all the coaches for being the best. #crossfit #crossfitstuff #trainharder #stopexercisingstarttraining #lovemyself #ilovecrossfit #legdayeveryday (at Crossfit Bee Hive)

[cft059]

Wod 30 marzo 2017 "The Don" #stopexercisingstarttraining #starttraining #nike #justdoit #niketraining #crossfit059 @_cft059_ #crossfit #cfkids #crossfitteam #crossfitkids #gymnastic #kids #powerlifting (presso CrossFit Team 059)

[timbogetsitin]

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Last night #LateNightGrind #PR 200-12x 150-12x 100-12 #WorkHardToMakeItLookEasy #bigback #gains #pulldowns #wings #lats #lets🚂 #justdoit #niketraining #nevernottraining #ripped #stopexercisingstarttraining #backworkout #instafit #aaplus #cobraback (at Bedford-Stuyvesant)

[donsmoove]

#Repost @cr0ssfit_c0uple (@get_repost) ・・・ @donsmoove attempting his first triple! #norep #illtakethedouble #didadoubletwice #niketrainin #crossfit #cfchambly #crossfitcouple #couplestrongprogramming #rehband #stopexercisingstarttraining #masters2018 (at CrossFit Chambly)