#stopexercisingstarttraining

[nilzageu]

Day one of many more home exercises with Nike App. #homeexercises #niketrainingapp #fitness #fitgirl #nikefuel #stopexercisingstarttraining

[theveryreluctantrunner-blog]

Just like that; I'm back in the game. My 8km run had me feeling like I'm almost 100% again! No better feeling in the world, I don't think. Ps - running against this backdrop makes me feel so grateful to be a living, breathing human.

[ohnyet]

Saturday's are always the roll the dice #wod. We rolled: 21 min Alternating EMOM 4 Power Cleans 135/95 20 sit-ups 20 bar over jumps (over and back being 1 jump) So I'm warming up to my power clean weight of 95 and my coach Norm says, "You should do 115." And I just stare at him like, "You're kidding, right?" For context, my current max is 125. So we comprised and decided I would do 115 for the first 3 rounds and 95 the last 4. Except that once we started the wod, I was crushing 115 so I figured I'd stay there until I failed. Which I didn't. The very last power clean minute I even did 6 power cleans at 115 instead of only 4! Needless to say, I feel awesome. Also, pretty sure my max power clean is no longer 125. #progress #fitlife #crossfit #crossfitlouisville #crossfitgirls #crossfitwomen #womenwholift #girlswholift #stopexercisingstarttraining #stopexercising #starttraining #pushyourself (at Downtown Family YMCA)

[merlwin-blog]

Wenn du auf einen Menschen wütend bist, passiert Folgendes. Du machst Ihn zum Bestandteil deines Lebens. ▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾▫️◾ Hey Fitnessfreunde. Habe mich heute mal wider voll geschrottet im Gym und mich doch dabei gleich nochmal beim T-Bar Row Fotografieren lassen. Hab den Spielplatz im @cleverfitneuruppin wiedermal voll ausgenutzt.🔥🔥 T-Bar Row im Supersatz mit Klimzüge reist dir alles weg. Kann ich nur empfehlen.💪😉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ INFO -> MUSKELGRUPPEN DER ÜBUNG ✔Breiter Rückenmuskel ✔Hinterer Teil des Deltamuskels ✔Kapuzenmuskel ✔Großer und kleiner Rautenmuskel ✔Untergrätenmuskel Unterstützende Muskeln ✔Bizeps ✔Armbeuger ➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕❎➕ #GetStrong #gymislife #gymtimebaby #quotefit #fitnessmotivation #fitbodylife #fitforlife #fitstagrammers #nopainnogainz #daytraining #stopexercising #stopexercisingstarttraining #fitnessaddict #fitinspirationn #fitnessblogger #myfitnessjourney2019 #youcandoit💪 #getstrong💪 #motivation #trainhardorgohome #fitfam #fitsporation #gymvirtual #row (hier: Lieblingsort) https://www.instagram.com/p/BuHuoM2HMgo/?utm_source=ig_tumblr_share&igshid=s6doif5rzqp4

[cft059]

W.O.D. 05 aprile 2017 “TWO SIDE OF SAME MEDAL” 2 minutes to complete: * 3 Strict Pull up * 15 Push Press 40/25 * max reps of Double Under in the remaining time rest 1 minute 2 minutes to complete: * 3 Strict Chin up * 10 Hspu * max calories of Bike/Row/Skyerg in the remaining time rest 1 minute And repeat 3 times. Score: sum of DU’s + sum of Bike cal #059 #stopexercisingstarttraining #starttraining #justdoit #niketraining #crossfit #crossfitteam #crossfit059 #crossfitteam059 #modena #team #instacrossfit @_cft059_ (presso CrossFit Team 059)

[donsmoove]

#hisandhers #niketraining #nikemetcon #metcondaily #nike #stopexercisingstarttraining #crossfit #hwpo (at Chambly, Quebec)

[reasontoplay]

30 minute HIIT session with #NTC to end this wild and crazy day. 💪🏼 Looking for a quick spike in heart rate? Give the "Fleet of Foot" workout a try with the Nike Training Club app! Then let me know what you thought. #NikeTrainingClub #stopexercisingstarttraining

[yayjennho]

Post Marathon Recovery: Step one: Eat delicious brunch (Salmon Benedict at Larchmont Bungalow) with fellow marathon buddy (@mireille.sine). Step two: Enjoy delicious ice cream (Chocolate Caramel Potato Chip Cupcake and Stumpton Coffee with Compartes Love Nuts in a waffle cone from @saltandstraw) while strolling through the neighborhood. Step three: Visit awesome Chiropractic Sports Physican (@cappochiro) for a quick session in the compression boots. Step four: Go for a 3 mile shakeout run averaging a 9'23" pace. Step five: Eat more dessert. #j9adventures #j9running #arewerunningtoday #nikerunning #nikewomen #nikeplus #stopexercisingstarttraining #loseyourselfinthemoment #domorebemorelivemore #appreciatethelittlethings #foodie #desserts #sweettooth #shakeoutrun #lam2017 #lamarathon #mylamoment #fatkid #alwaysroomfordesserts #workoutsoicaneatmore #foodandfitness

[nilzageu]

#stopexercisingstarttraining #ntcjoburg #niketraining #fitness #gymmotivation (at Viva Gym SA)

[theveryreluctantrunner-blog]

DAILY REMINDER

It's okay to not be feeling runs/workouts. Just get through what you can get through, finish strong and call it a day. The days you don't feel it just make the days you do feel it that much better. You're not allowed to beat yourself up about it either, just FYI.

[cft059]

Wod 30 marzo 2017 "The Don" #stopexercisingstarttraining #starttraining #nike #justdoit #niketraining #crossfit059 @_cft059_ #crossfit #cfkids #crossfitteam #crossfitkids #gymnastic #kids #powerlifting (presso CrossFit Team 059)

[timbogetsitin]

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A post shared by #RunningMan# (@timbogetsitin)

Last night #LateNightGrind #PR 200-12x 150-12x 100-12 #WorkHardToMakeItLookEasy #bigback #gains #pulldowns #wings #lats #lets🚂 #justdoit #niketraining #nevernottraining #ripped #stopexercisingstarttraining #backworkout #instafit #aaplus #cobraback (at Bedford-Stuyvesant)

[reasontoplay]

Great foam rolling workshop for runners at Bo Jackson today! How do you roll? #StopExercisingStartTraining #NTC (at Nike World Headquarters)

[goneeners28blog]

It's been a bit. Four miles in, now for some TRX. #smashedit #pma #stopexercisingstarttraining

[yogahollis]

#yogahollis . #imagine a world without #predjudice. That world is NOW if you #freeyourmind! . I live in a #world full of many different shades and types of #color. I #live with #eyeswideopen. #iamme! That's the only me I can be! #mylife / #mylifechoices / #mylifestyle reflects and #appreciate ALL the #colors in the world! . Thanks #nike for allowing me to #create / #design a pair of #shoes to #walk / #run / #exercise with on #myjourney . . . . . . . . #nikeid #nike #metcon3 #metcon #crossfit #stopexercisingstarttraining #fitness #fit #expressyourself #liveyourlife @nike @niketrainning @nikenyc #nycfitness #nyc (à New York, New York)

[yayjennho]

26.2 done. Not the best race overall, but definitely finished stronger than I imagined! My legs went into autopilot for the last 5 miles which was a blessing but also a curse. Today was definitely a mind game with a little physical pain along the way. To top it off, I conquered LA with my brother (plus runner friends) and wouldn't have it any other way! Congrats to all the runners chasing 26.2 today, but thank you to all the volunteers, workers, runners pushing each other and the awesome support team of friends! You are all the real MVP! #j9adventures #j9running #mylamoment #gorunla #conquerla #stadiumtosea #arewerunningtoday #nikerunning #nikewomen #nikeplus #stopexercisingstarttraining #lamarathon #lam2017 #positiveenergyonly #mindovermatter #loseyourselfinthemoment #26point2 #familyovereverything #marathon (at LA Marathon - Finish Line Festival)