#stoicmindset

[theambitiouswoman]

Stoic mindset

1. Your happiness is your responsibility.

2. Everything is temporary.

3. We are social beings with a social duty.

4. A philosophy of life must be lived.

5. Happiness is not found in superficial pleasures.

6. We are social beings with a social responsibility.

7. Structure your goals so they become attainable because they are.

8. Be attached to nothing.

9. If you are too scared to lose it, you shouldn’t have it.

10. Associate with people who can improve your life.

11. Accept what cannot be changed.

12. Avoid materialism. Live simply.

13. Do not consider yourself a victim.

14. Live below your means.

15. Maximize positive emotions. Minimize negative emotions.

16. Do not let emotions control your life.

17. Be proud of your achievements but don’t be arrogant.

18. Be disciplined.

19. No quick fixes. Put in the work and do it right.

20. Don’t put yourself in a box. Be open minded and hold yourself to the same standard you hold others.

21. Do not judge a book by its cover.

22. Avoid drama.

23. Learn to forgive. Do not become the pain you feel or the people or things that hurt you.

24. Be there for the people you love.

25. Educate yourself.

26. Give yourself the chance to learn from everyone even when you disagree.

27. Think for yourself.

28. Demand the best for yourself.

29. You are what you repeatedly do. Excellence is a habit.

30. Be as you wish to seem.

31. Every obstacle is an opportunity.

32. The more you value things outside of your control, the less control you have.

33. Once you start looking for outside approval you have already compromised your integrity.

34. You become what you give your attention to.

35. The more you know, the more you know you don’t know.

[thereadmind]

[nevergetstuck]

Gratitude makes the soul, mind, and body stronger

[epicforwards]

“You have power over your mind - not outside events. Realize this, and you will find strength.”

― Marcus Aurelius

[minimalist-quotes]

Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.

-RUMI

[wordswithloveee]

[conscious-pisces]

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”

—Seneca

[pojestcusvekolacice]

[tracetheradianceback]

[kenkofoto]

Apatheia

[theambitiouswoman]

Core Stoic Principles ✨

Stoicism is a universal approach to ethics, personal growth, and resilience. The core teachings of Stoicism focus on the development of our personal virtue, the practice of reason, and the pursuit of wisdom to live a fulfilling and peaceful life.

Understanding What is Within Our Control: Recognizing the difference between what we can control (our thoughts, emotions, and actions) and what we cannot (external events, the actions of others) is central to Stoic philosophy. Focusing on our internal states rather than external circumstances which can lead you to a more peaceful and productive life.

Living Virtuously: Living according to virtue is the only good. Wisdom, courage, justice, and temperance are central to leading a good life.

Practicing Mindfulness and Self Reflection: This involves reflecting on your thoughts, emotions, and actions to understand them better and align them with rational thinking.

Acceptance: Accepting things as they come, without distress, and understanding the natural flow of life can lead to inner peace. This acceptance is not passive resignation but an emotionally balanced way.

Emotional Regulation: Stoics believe in facing challenges head on with a calm and composed mindset, learning from experiences, and not being overwhelmed by our emotions.

Community: Stoicism teaches the importance of living in harmony with others and contributing to the common good. Focusing on the idea that we are part of a larger community and as a result we should be advocating for actions that benefit society as a whole.

[raizuu]

"At every ending, a disguised beginning lies; existence is a masquerade game where roles shift and the story never ends"

[dazed-confused-devoted]

October 28th, 2024

"You'll more quickly find an earthly thing kept from the earth than you will a person cut off from other human beings. - Marcus Aurelius, Meditations, 9.9.3

It's kind of a popular thought in religious circles that we're meant to be of service while we're on this planet. I think Christians might say in service to the Lord and his teachings. Others might take a more secular approach and just see service as doing for others.

I feel like service to me is the impact I can have on people's lives. I work everyday in my business to serve my employees who deserve to have professionally fulfilling lives and jobs that don't cause stress when they go home to their families. I am in service to my clients who have dreams they want to fulfill and I help them do it.

Taking the selfishness out of our planning and daily actions also removes the looming fear of failure, "I haven't accomplished x and so now I'm a failure, I'm behind schedule."

If your goal is acting in service of others, then those people will also help you achieve your goals.

This is maybe not the most insightful entry I've written, but be nice to someone to do and try to understand your own impact on the world around you socially.

[nevergetstuck]

It is good to wake up and set your rules for happiness low. You wake up, you can breathe, you can move, you have people in your life... maybe even a cat or dog. Here's to you

[epicforwards]

"There is only one way to happiness. Stop worrying about things you cannot control." -- Epictetus

[meadofpoetry]

9 Stoic Rules For A Better Life (From Marcus Aurelius)